College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
Swarthmore Final Qualifier    May 15, 2017
3000S 11:46.60 17th (F)
Matthew Vassar Twilight 2017    May 5, 2017
1500 4:58.43 6th (F)
2017 UAA Championships    Apr 22-23, 2017
1500 5:00.16 13th (F)
3000S 11:54.77 10th (F)
2017 Sam Howell Invitational    Apr 8, 2017
3000S 11:59.43 13th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
3000S 11:59.19 2nd (F)
Ursinus College Invitational    Mar 25, 2017
1500 4:58.09 3rd (F)
2017 UAA Indoor Track & Field Championships    Feb 25-26, 2017
Mile 5:32.14 18th (F)
DMR 12:56.08 7th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 5:26.67 165th (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
3000 11:06.29 14th (F)
Villanova Open    Jan 27, 2017
Mile 5:34.33 9th (F)
UAA Cross Country Championship    Oct 29, 2016
6k 23:22.3 34th
Rowan University Border Battle    Oct 15, 2016
6k 23:34.9 194th
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 23:49.9 139th
Paul Short - Brown - Div I    Oct 1, 2016
6k 23:49.9 218th
Williams College Purple Valley Invite    Sep 24, 2016
6k 25:21.0 160th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5k 21:32.0 83rd
Greyhound Invitational    Apr 15-16, 2016
5000 DNF
UAA Indoor Track & Field Championships    Feb 27-28, 2016
3000 10:29.18 10th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:20.73 136th (F)
NYC Metro Champs    Feb 4- 5, 2016
3000 10:35.31 6th (F)
NYC Gotham Cup    Jan 22, 2016
Mile 5:33.66 28th (F)
Ramapo College Season Opener    Jan 15, 2016
Mile 5:38.51 9th (F)
2015 UAA Cross Country Championships    Oct 31, 2015
6k 24:01.0 60th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
6k 22:54.3 68th
Metropolitan Championship    Oct 9, 2015
5k 21:01.5 50th
Saratoga Invitational    Sep 12, 2015
5k 18:55.4 28th
Swarthmore Final Qualifier    May 11, 2015
3000S 12:16.09 10th (F)
Princeton Open (College)    May 1- 2, 2015
1500 5:08.29 10th (F)
UAA Outdoor Track & Field Championships    Apr 25-26, 2015
5000 20:15.01 19th (F)
Greyhound Invitational    Apr 17-18, 2015
1500 5:02.26 17th (F)
Rider Invite    Apr 11, 2015
3000S 12:36.54 4th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 5:07.27 28th (F)
2015 UAA Indoor Track & Field Championships    Feb 28-Mar 1, 2015
3000 11:03.86 14th (F)
NYC Gotham Cup    Jan 16, 2015
3000 11:09.42 15th (F)
ECAC Division III XC Championship    Nov 8, 2014
6k 24:08.4 54th
2014 Conn College XC Invite    Oct 18, 2014
6k 25:13.0 121st
NYC Metro Cross Country Championships    Oct 10, 2014
5k 20:56.1 67th
NCAA Div III Pre-National Meet    Sep 27, 2014
6k 23:44.6 123rd
2014 Widener Outdoor Invitational    Apr 18-19, 2014
800 2:31.94 28th (F)
TCNJ Invitational    Apr 12, 2014
1500 5:07.09 7th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
1500 5:17.58 20th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
800 2:44.73 46th (F)
1500 5:22.35 45th (F)
USF Bulls Invitational    Mar 20-21, 2014
1500 5:21.40 19th (F)
Haverford Keogh Invitational    Feb 22, 2014
3000 11:25.55 9th (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
Mile 5:49.97 12th (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
Mile 5:42.36 18th (F)
NYU Team Challenge    Jan 24, 2014
Mile 5:47.36 23rd (F)
Saturday Night Shootout    Jan 18, 2014
Mile 5:56.51 17th (F)
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6k 27:26.7 68th
6k 27:26.7 68th
800 Meters (Outdoor)
Top↑
2014 Widener Outdoor Invitational Apr 18-19, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
1500 Meters (Outdoor)
Top↑
Matthew Vassar Twilight 2017 May 5, 2017
2017 UAA Championships Apr 22-23, 2017
Ursinus College Invitational Mar 25, 2017
Princeton Open (College) May 1- 2, 2015
Greyhound Invitational Apr 17-18, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
TCNJ Invitational Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
USF Bulls Invitational Mar 20-21, 2014
Mile (Indoor)
Top↑
2017 UAA Indoor Track & Field Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Villanova Open Jan 27, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
NYC Gotham Cup Jan 22, 2016
Ramapo College Season Opener Jan 15, 2016
Haverford Seamus McElligot Invitational Feb 8, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYU Team Challenge Jan 24, 2014
Saturday Night Shootout Jan 18, 2014
3000 Meters (Indoor)
Top↑
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
UAA Indoor Track & Field Championships Feb 27-28, 2016
NYC Metro Champs Feb 4- 5, 2016
2015 UAA Indoor Track & Field Championships Feb 28-Mar 1, 2015
NYC Gotham Cup Jan 16, 2015
Haverford Keogh Invitational Feb 22, 2014
5000 Meters (Outdoor)
Top↑
DNF
Greyhound Invitational Apr 15-16, 2016
UAA Outdoor Track & Field Championships Apr 25-26, 2015
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
2017 UAA Championships Apr 22-23, 2017
2017 Sam Howell Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
Swarthmore Final Qualifier May 11, 2015
Rider Invite Apr 11, 2015
Distance Medley Relay (Indoor)
Top↑
2017 UAA Indoor Track & Field Championships Feb 25-26, 2017
5k
Top↑
Metropolitan Conference Championships 2016 Oct 7, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Metropolitan Championship Oct 9, 2015
Saratoga Invitational Sep 12, 2015
NYC Metro Cross Country Championships Oct 10, 2014
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
UAA Cross Country Championship Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Williams College Purple Valley Invite Sep 24, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 UAA Cross Country Championships Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
ECAC Division III XC Championship Nov 8, 2014
2014 Conn College XC Invite Oct 18, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
Dickinson College Long/Short Invitational Sep 28, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013

2017 Outdoors

2017 Indoors

Mile
2017 UAA Indoor Track & Field Championships February 25-26, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
Villanova Open January 27, 2017
3000 Meters
2017 Mets Indoor Conference Championships February 2- 3, 2017
Distance Medley Relay
2017 UAA Indoor Track & Field Championships February 25-26, 2017

2016 XC

2016 Outdoors

5000 Meters
DNF
Greyhound Invitational April 15-16, 2016

2016 Indoors

Mile
David Hemery Valentine Invitational February 12-13, 2016
NYC Gotham Cup January 22, 2016
Ramapo College Season Opener January 15, 2016
3000 Meters
UAA Indoor Track & Field Championships February 27-28, 2016
NYC Metro Champs February 4- 5, 2016

2015 XC

2015 Outdoors

1500 Meters
Princeton Open (College) May 1- 2, 2015
Greyhound Invitational April 17-18, 2015
20th Annual Monmouth Season Opener March 27-28, 2015
5000 Meters
UAA Outdoor Track & Field Championships April 25-26, 2015
3000 Steeplechase
Swarthmore Final Qualifier May 11, 2015
Rider Invite April 11, 2015

2015 Indoors

3000 Meters
2015 UAA Indoor Track & Field Championships February 28-March 1, 2015
NYC Gotham Cup January 16, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

800 Meters (Outdoors)
2014  
(Apr 18-19, 2014)
1500 Meters (Outdoors)
2017  
(Mar 25, 2017)
2015  
(Apr 17-18, 2015)
2014  
(Apr 12, 2014)
5000 Meters (Outdoors)
2015  
3000 Steeplechase (Outdoors)
2017  
(May 15, 2017)
2015  
(May 11, 2015)
Mile (Indoors)
2017  
2016  
2014  
3000 Meters (Indoors)
2017  
2016  
2015  
2014  
(Feb 22, 2014)
5k (XC)
2016  
2015  
Sep 12, 2015
2014  
6k (XC)
2016  
2015  
2014  
2013