College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 6K (XC)
8K (XC) 5 MILE (XC)
MIT Division III Final Qualifying Meet    May 18, 2017
1500 4:00.82 11th (F)
Swarthmore Final Qualifier    May 15, 2017
1500 3:53.95 29th (F)
Matthew Vassar Twilight 2017    May 5, 2017
1500 3:58.55 4th (F)
Penn Relays    Apr 27-29, 2017
DMR 10:13.15
2017 UAA Championships    Apr 22-23, 2017
1500 4:06.80 17th (F)
4x800 7:51.44 5th (F)
2017 Greyhound Invitational    Apr 14-15, 2017
1500 4:00.72 3rd (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 15:56.98 56th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
Mile 4:22.04 5th (F)
2017 UAA Indoor Track & Field Championships    Feb 25-26, 2017
Mile 4:28.60 14th (F)
DMR 10:43.59 6th (F)
Artie O'Connor Invitational    Feb 17, 2017
800 1:56.85 6th (F)
4x1609 18:00.52 6th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:16.29 71st (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
Mile 4:31.60 23rd (F)
Villanova Open    Jan 27, 2017
800 2:00.22 9th (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 8:58.11 9th (F)
UAA Cross Country Championship    Oct 29, 2016
8k 25:52.9 36th
Rowan University Border Battle    Oct 15, 2016
7.8k 24:55.1 83rd
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 25:45.8 57th
Paul Short - Brown - Div I    Oct 1, 2016
8k 25:45.8 86th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 20:55.7 79th
Swarthmore Final Qualifier    May 16, 2016
1500 3:51.45 29th (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
1500 3:58.17 31st (P)
Tom Farrell Classic    May 7, 2016
1500 3:55.97 1st (F)
UAA Outdoor Track & Field Championships    Apr 23-24, 2016
1500 4:00.22 9th (F)
5000 DNF
Greyhound Invitational    Apr 15-16, 2016
1500 3:59.45 4th (F)
Sam Howell (College)    Apr 8- 9, 2016
1500 4:00.29 21st (F)
Raleigh Relays    Mar 25-26, 2016
4x1500 16:23.82 5th (F)
Tufts Final Qualifying Meet    Mar 4, 2016
Mile 4:20.66 4th (F)
UAA Indoor Track & Field Championships    Feb 27-28, 2016
3000 8:41.71 7th (F)
DMR 10:14.46 3rd (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 8:41.52 94th (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 8:28.13 4th (F)
Ramapo College Season Opener    Jan 15, 2016
Mile 4:23.26 1st (F)
2015 UAA Cross Country Championships    Oct 31, 2015
8k 26:48.0 58th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8k 25:23.1 59th
Metropolitan Championship    Oct 9, 2015
5M 27:50.0 35th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 12:23.6 13th
Saratoga Invitational    Sep 12, 2015
6k 19:39.1 20th
Swarthmore Final Qualifier    May 11, 2015
1500 3:55.12 33rd (F)
Princeton Open (College)    May 1- 2, 2015
1500 3:58.33 20th (F)
UAA Outdoor Track & Field Championships    Apr 25-26, 2015
1500 3:59.78 8th (F)
5000 DNF
Greyhound Invitational    Apr 17-18, 2015
1500 3:59.87 1st (F)
Rider Invite    Apr 11, 2015
5000 16:02.37 7th (F)
Raleigh Relays    Mar 27-28, 2015
1500 4:01.76 92nd (F)
Bulls Invitational    Mar 19-20, 2015
1500 4:01.93 3rd (F)
2015 UAA Indoor Track & Field Championships    Feb 28-Mar 1, 2015
3000 8:42.78 3rd (F)
DMR 10:19.70 5th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 8:38.09 73rd (F)
NYC Metro Champs    Feb 5- 6, 2015
Mile 4:21.55 7th (F)
4x800 8:12.67 7th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
3000 8:47.91 37th (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:24.93 14th (F)
4x800 8:12.41 5th (F)
UAA Championships    Nov 1, 2014
8k 27:27.5 72nd
2014 Conn College XC Invite    Oct 18, 2014
8k 27:08.0 46th
NYC Metro Cross Country Championships    Oct 10, 2014
5M 27:33.0 29th
NCAA Div III Pre-National Meet    Sep 27, 2014
8k 25:51.2 104th
Saratoga Invitational    Sep 13, 2014
6k 20:10.7 77th
Swarthmore Final Qualifier    May 12, 2014
5000 15:23.46 36th (F)
UAA Championships    Apr 26-27, 2014
5000 15:24.09 8th (F)
TCNJ Invitational    Apr 12, 2014
3000 8:49.59 3rd (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
1500 4:12.01 13th (F)
4x800 8:12.02 2nd (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 15:30.04 24th (F)
4x800 8:01.15 19th (F)
USF Bulls Invitational    Mar 20-21, 2014
1500 4:07.60 8th (F)
2014 UAA Indoor Track Championships    Feb 28-Mar 1, 2014
3000 8:41.16 6th (F)
Haverford Keogh Invitational    Feb 22, 2014
800 2:06.66 25th (F)
Mile 4:29.18 16th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
Mile 4:26.27 180th (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
1000 2:35.99 9th (F)
NYU Team Challenge    Jan 24, 2014
Mile 4:34.86 26th (F)
Saturday Night Shootout    Jan 18, 2014
Mile 4:31.25 12th (F)
NYC Gotham Cup    Jan 10, 2014
Mile 4:34.19 31st (F)
NYC Metro Cross Country Championships    Oct 11, 2013
8k 28:22.0 58th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8k 29:34.7 68th
8k 29:34.7 69th
8k 29:34.7 69th
800 Meters (Indoor)
Top↑
Artie O'Connor Invitational Feb 17, 2017
Villanova Open Jan 27, 2017
Haverford Keogh Invitational Feb 22, 2014
1000 Meters (Indoor)
Top↑
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
1500 Meters (Outdoor)
Top↑
MIT Division III Final Qualifying Meet May 18, 2017
Swarthmore Final Qualifier May 15, 2017
Matthew Vassar Twilight 2017 May 5, 2017
2017 UAA Championships Apr 22-23, 2017
2017 Greyhound Invitational Apr 14-15, 2017
Swarthmore Final Qualifier May 16, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Tom Farrell Classic May 7, 2016
UAA Outdoor Track & Field Championships Apr 23-24, 2016
Greyhound Invitational Apr 15-16, 2016
Sam Howell (College) Apr 8- 9, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Swarthmore Final Qualifier May 11, 2015
Princeton Open (College) May 1- 2, 2015
UAA Outdoor Track & Field Championships Apr 25-26, 2015
Greyhound Invitational Apr 17-18, 2015
Raleigh Relays Mar 27-28, 2015
Bulls Invitational Mar 19-20, 2015
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
USF Bulls Invitational Mar 20-21, 2014
1500 Meters (Indoor)
Top↑
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
Mile (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
2017 UAA Indoor Track & Field Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2017 Dartmouth Indoor Classic Feb 4, 2017
Tufts Final Qualifying Meet Mar 4, 2016
Ramapo College Season Opener Jan 15, 2016
NYC Metro Champs Feb 5- 6, 2015
NYC Gotham Cup Jan 16, 2015
Haverford Keogh Invitational Feb 22, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
NYU Team Challenge Jan 24, 2014
Saturday Night Shootout Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
3000 Meters (Indoor)
Top↑
Carnegie Mellon Invitational Jan 21, 2017
UAA Indoor Track & Field Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Ramapo College Indoor Select Jan 30, 2016
2015 UAA Indoor Track & Field Championships Feb 28-Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
2015 Armory Track Invitational Jan 30-31, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 UAA Indoor Track Championships Feb 28-Mar 1, 2014
5000 Meters (Outdoor)
Top↑
2017 Sam Howell Invitational Apr 8, 2017
DNF
UAA Outdoor Track & Field Championships Apr 23-24, 2016
DNF
UAA Outdoor Track & Field Championships Apr 25-26, 2015
Rider Invite Apr 11, 2015
Swarthmore Final Qualifier May 12, 2014
UAA Championships Apr 26-27, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
4 x 800 Relay (Outdoor)
Top↑
2017 UAA Championships Apr 22-23, 2017
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
4 x 800 Relay (Indoor)
Top↑
NYC Metro Champs Feb 5- 6, 2015
NYC Gotham Cup Jan 16, 2015
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2016
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Distance Medley Relay (Indoor)
Top↑
2017 UAA Indoor Track & Field Championships Feb 25-26, 2017
UAA Indoor Track & Field Championships Feb 27-28, 2016
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
2015 UAA Indoor Track & Field Championships Feb 28-Mar 1, 2015
4 x 1609 Relay (Indoor)
Top↑
Artie O'Connor Invitational Feb 17, 2017
4k
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013
6k
Top↑
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Saratoga Invitational Sep 12, 2015
Saratoga Invitational Sep 13, 2014
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
UAA Cross Country Championship Oct 29, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
2015 UAA Cross Country Championships Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
UAA Championships Nov 1, 2014
2014 Conn College XC Invite Oct 18, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
NYC Metro Cross Country Championships Oct 11, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2.49 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
5 Mile
Top↑
Metropolitan Championship Oct 9, 2015
NYC Metro Cross Country Championships Oct 10, 2014

2017 Outdoors

1500 Meters
MIT Division III Final Qualifying Meet May 18, 2017
Swarthmore Final Qualifier May 15, 2017
Matthew Vassar Twilight 2017 May 5, 2017
2017 UAA Championships April 22-23, 2017
2017 Greyhound Invitational April 14-15, 2017
5000 Meters
2017 Sam Howell Invitational April 8, 2017
4 x 800 Relay
2017 UAA Championships April 22-23, 2017
Distance Medley Relay
Penn Relays April 27-29, 2017

2017 Indoors

800 Meters
Artie O'Connor Invitational February 17, 2017
Villanova Open January 27, 2017
Mile
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
2017 UAA Indoor Track & Field Championships February 25-26, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
2017 Dartmouth Indoor Classic February 4, 2017
3000 Meters
Carnegie Mellon Invitational January 21, 2017
Distance Medley Relay
2017 UAA Indoor Track & Field Championships February 25-26, 2017
4 x 1609 Relay
Artie O'Connor Invitational February 17, 2017

2016 XC

2016 Outdoors

1500 Meters
Swarthmore Final Qualifier May 16, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Tom Farrell Classic May 7, 2016
UAA Outdoor Track & Field Championships April 23-24, 2016
Greyhound Invitational April 15-16, 2016
Sam Howell (College) April 8- 9, 2016
5000 Meters
DNF
UAA Outdoor Track & Field Championships April 23-24, 2016
4 x 1500 Relay
Raleigh Relays March 25-26, 2016

2016 Indoors

Mile
Tufts Final Qualifying Meet March 4, 2016
Ramapo College Season Opener January 15, 2016
3000 Meters
UAA Indoor Track & Field Championships February 27-28, 2016
David Hemery Valentine Invitational February 12-13, 2016
Ramapo College Indoor Select January 30, 2016
Distance Medley Relay
UAA Indoor Track & Field Championships February 27-28, 2016

2015 Indoors

1500 Meters
6th Annual Bill Ward Indoor Track & Field Meet December 8, 2015
Mile
NYC Metro Champs February 5- 6, 2015
NYC Gotham Cup January 16, 2015
3000 Meters
2015 UAA Indoor Track & Field Championships February 28-March 1, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
2015 Armory Track Invitational January 30-31, 2015
4 x 800 Relay
NYC Metro Champs February 5- 6, 2015
NYC Gotham Cup January 16, 2015
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
2015 UAA Indoor Track & Field Championships February 28-March 1, 2015

2015 XC

2015 Outdoors

2014 XC

6k
Saratoga Invitational September 13, 2014
8k
UAA Championships November 1, 2014
2014 Conn College XC Invite October 18, 2014
NCAA Div III Pre-National Meet September 27, 2014
5 Mile
NYC Metro Cross Country Championships October 10, 2014

2014 Outdoors

2014 Indoors

2013 XC

1500 Meters (Outdoors)
2017  
(May 15, 2017)
2016  
(May 16, 2016)
2015  
(May 11, 2015)
2014  
3000 Meters (Outdoors)
2014  
(Apr 12, 2014)
5000 Meters (Outdoors)
2017  
(Apr 8, 2017)
2015  
(Apr 11, 2015)
2014  
(May 12, 2014)
800 Meters (Indoors)
2017  
(Feb 17, 2017)
2014  
(Feb 22, 2014)
1000 Meters (Indoors)
2014  
1500 Meters (Indoors)
2015  
Mile (Indoors)
2017  
2016  
(Mar 4, 2016)
2015  
(Feb 5- 6, 2015)
2014  
3000 Meters (Indoors)
2017  
(Jan 21, 2017)
2016  
(Jan 30, 2016)
2015  
2014  
(Feb 28-Mar 1, 2014)
4 x 1609 Relay (Indoors)
2017  
(Feb 17, 2017)
4k (XC)
2013  
6k (XC)
2016  
2015  
Sep 12, 2015
2014  
Sep 13, 2014
7.8k (XC)
2016  
8k (XC)
2016  
2015  
2014  
2013  
2.49 Mile (XC)
2015  
5 Mile (XC)
2015  
2014