College Bests

800 1:54.75 5K (XC) 15:26.8
1000 2:22.86 10K (XC) 32:54.2
1500 3:46.76 8K (XC) 25:37.2
MILE 4:03.13 3.11 MILE (XC) 15:41.5
3000 8:33.78   
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
1500 3:52.13 8th (F)
Patriot League Outdoor Track & Field Championships    5/5 - May 6, 2017
800 1:54.99 8th (F)
1500 3:52.12 7th (F)
Penn Relays    4/27 - Apr 29, 2017
4xMile 16:54.70  (F)
Bryan Clay Invite    4/13 - Apr 14, 2017
1500 3:47.81 61st (F)
BU Last Chance 2017    Feb 26, 2017
Mile 4:03.36 14th (F)
Patriot League Indoor Track & Field Championships    2/17 - Feb 19, 2017
1000 2:25.45 1st (F)
DMR 9:59.98 1st (F)
Boston University David Hemery Valentine Inv.    2/10 - Feb 11, 2017
1000 2:22.86 4th (F)
3000 8:33.78 67th (F)
Boston University Scarlet and White    2/3 - Feb 4, 2017
Mile 4:04.35 4th (F)
DMR 9:41.23 2nd (F)
John Thomas Terrier Invitational    1/27 - Jan 28, 2017
Mile 4:06.75 15th (F)
5000 DNF  
Boston University Multi-Team Meet    Jan 19, 2017
Mile 4:09.28 2nd (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 15:26.8 1st
Rothenberg - Brown Invitational    Oct 14, 2016
8K 25:58.1 17th
IC4A/ECAC Outdoor Track and Field Championships    5/13 - May 15, 2016
1500 3:51.38 5th (F)
1500 3:48.30 2nd (P)
Patriot League Outdoor Track & Field Championships    5/6 - May 7, 2016
1500 3:46.76 4th (F)
Virginia Challenge    4/22 - Apr 23, 2016
1500 3:48.81 36th (F)
2016 Dartmouth Outdoor Invitational    Apr 16, 2016
1500 3:47.38 4th (F)
Boston University Last Chance Meet    Feb 28, 2016
Mile 4:03.13 4th (F)
48th NEICAAA Indoor Track & Field Championships    2/26 - Feb 27, 2016
DMR DNF  
Patriot League Indoor Track & Field Championships    2/19 - Feb 21, 2016
1000 2:23.83 1st (F)
DMR 9:55.28 1st (F)
David Hemery Valentine Invitational    2/12 - Feb 13, 2016
1000 2:24.09 3rd (F)
3000 DNF  
John Thomas Terrier Invitational    1/29 - Jan 30, 2016
Mile 4:05.13 15th (F)
Boston University Mulit Team Meet    Jan 21, 2016
Mile 4:07.86 2nd (F)
CCSU Mini Meet    Oct 23, 2015
5K 15:41.7 39th
NEICAAA XC Championship    Oct 10, 2015
8K 26:03.9 100th
2015 IC4A/ECAC Outdoor Track & Field Championships    5/15 - May 17, 2015
1500 4:03.67 22nd (P)
NEICAAA Track and Field Outdoor Championship    5/7 - May 9, 2015
1500 3:53.79 17th (F)
4x800 7:39.83 5th (F)
Patriot League Outdoor Track & Field Championships    5/1 - May 2, 2015
1500 3:51.89 3rd (F)
Stonehill Skyhawk Invite    Apr 24, 2015
1500 4:01.56 3rd (F)
Mason Spring Invitational    Apr 11, 2015
1500 3:57.60 37th (F)
Raleigh Relays    3/27 - Mar 28, 2015
1500 3:55.71 37th (F)
Patriot League Indoor Track & Field Championships    2/20 - Feb 22, 2015
Mile 4:17.50 5th (F)
DMR 10:03.60 2nd (F)
BU David Hemery Valentine Invitaional    2/13 - Feb 14, 2015
800 1:54.75 38th (F)
Boston University John Thomas Terrier Invitational    1/30 - Jan 31, 2015
Mile 4:08.46 17th (F)
Boston University Multi-Team Meet    Jan 22, 2015
Mile 4:14.53 2nd (F)
NEICAAA Cross Country Championship    Oct 11, 2014
8K 26:07.1 139th
CCSU Ted Owen Invitational    Sep 27, 2014
8K 27:23.5 15th
2014 New Balance Boston Twilight Meet #1    May 10, 2014
1500 3:56.51  (F)
Patriot League Outdoor Track & Field Championships    5/2 - May 3, 2014
1500 3:54.78 10th (F)
Spring Invite    Apr 12, 2014
1500 3:56.09 32nd (F)
Raleigh Relays (College/University)    3/28 - Mar 29, 2014
1500 3:56.71 10th (F)
NEICAAA Indoor Track & Field Championships    2/28 - Mar 1, 2014
Mile 4:14.13 15th (F)
Patriot League Indoor Track & Field Championships    2/21 - Feb 23, 2014
4x800 7:45.32 5th (F)
DMR 10:06.08 2nd (F)
Boston University Scarlet and White    Feb 15, 2014
1000 2:28.43 1st (F)
Boston University David Hemery Valentine    2/7 - Feb 8, 2014
Mile 4:13.22 66th (F)
Boston University Limited Open    Jan 16, 2014
Mile 4:15.49 5th (F)
4x400 3:25.33 3rd (F)
NEICAAA New England Championship    Oct 12, 2013
8K 27:06.6 71st
CCSU Ted Owen Invitational    Sep 21, 2013
8K 28:03.0 38th
800 Meters (Outdoor)
1:54.99 Patriot League Outdoor Track & Field Championships 5/5 - May 6, 2017
800 Meters (Indoor)
1:54.75 BU David Hemery Valentine Invitaional 2/13 - Feb 14, 2015
1000 Meters (Indoor)
2:25.45 Patriot League Indoor Track & Field Championships 2/17 - Feb 19, 2017
2:22.86 Boston University David Hemery Valentine Inv. 2/10 - Feb 11, 2017
2:23.83 Patriot League Indoor Track & Field Championships 2/19 - Feb 21, 2016
2:24.09 David Hemery Valentine Invitational 2/12 - Feb 13, 2016
2:28.43 Boston University Scarlet and White Feb 15, 2014
1500 Meters (Outdoor)
3:52.13 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
3:52.12 Patriot League Outdoor Track & Field Championships 5/5 - May 6, 2017
3:47.81 Bryan Clay Invite 4/13 - Apr 14, 2017
3:51.38 IC4A/ECAC Outdoor Track and Field Championships 5/13 - May 15, 2016
3:48.30 IC4A/ECAC Outdoor Track and Field Championships 5/13 - May 15, 2016
3:46.76 Patriot League Outdoor Track & Field Championships 5/6 - May 7, 2016
3:48.81 Virginia Challenge 4/22 - Apr 23, 2016
3:47.38 2016 Dartmouth Outdoor Invitational Apr 16, 2016
4:03.67 2015 IC4A/ECAC Outdoor Track & Field Championships 5/15 - May 17, 2015
3:53.79 NEICAAA Track and Field Outdoor Championship 5/7 - May 9, 2015
3:51.89 Patriot League Outdoor Track & Field Championships 5/1 - May 2, 2015
4:01.56 Stonehill Skyhawk Invite Apr 24, 2015
3:57.60 Mason Spring Invitational Apr 11, 2015
3:55.71 Raleigh Relays 3/27 - Mar 28, 2015
3:56.51 2014 New Balance Boston Twilight Meet #1 May 10, 2014
3:54.78 Patriot League Outdoor Track & Field Championships 5/2 - May 3, 2014
3:56.09 Spring Invite Apr 12, 2014
3:56.71 Raleigh Relays (College/University) 3/28 - Mar 29, 2014
Mile (Indoor)
4:03.36 BU Last Chance 2017 Feb 26, 2017
4:04.35 Boston University Scarlet and White 2/3 - Feb 4, 2017
4:06.75 John Thomas Terrier Invitational 1/27 - Jan 28, 2017
4:09.28 Boston University Multi-Team Meet Jan 19, 2017
4:03.13 Boston University Last Chance Meet Feb 28, 2016
4:05.13 John Thomas Terrier Invitational 1/29 - Jan 30, 2016
4:07.86 Boston University Mulit Team Meet Jan 21, 2016
4:17.50 Patriot League Indoor Track & Field Championships 2/20 - Feb 22, 2015
4:08.46 Boston University John Thomas Terrier Invitational 1/30 - Jan 31, 2015
4:14.53 Boston University Multi-Team Meet Jan 22, 2015
4:14.13 NEICAAA Indoor Track & Field Championships 2/28 - Mar 1, 2014
4:13.22 Boston University David Hemery Valentine 2/7 - Feb 8, 2014
4:15.49 Boston University Limited Open Jan 16, 2014
3000 Meters (Indoor)
8:33.78 Boston University David Hemery Valentine Inv. 2/10 - Feb 11, 2017
DNF David Hemery Valentine Invitational 2/12 - Feb 13, 2016
5k (XC)
15:26.8 14th Annual CCSU Mini Meet Oct 21, 2016
15:41.7 CCSU Mini Meet Oct 23, 2015
10k (XC)
33:38.4 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
32:54.2 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
8k (XC)
26:18.1 2016 Patriot League Cross Country Championships Oct 29, 2016
25:58.1 Rothenberg - Brown Invitational Oct 14, 2016
26:29.0 Patriot League Cross Country Championships Oct 31, 2015
26:03.9 NEICAAA XC Championship Oct 10, 2015
25:37.2 2014 Patriot League Cross Country Championships Nov 1, 2014
26:07.1 NEICAAA Cross Country Championship Oct 11, 2014
27:23.5 CCSU Ted Owen Invitational Sep 27, 2014
27:47.8 Patriot League Cross Country Championships Nov 2, 2013
27:06.6 NEICAAA New England Championship Oct 12, 2013
28:03.0 CCSU Ted Owen Invitational Sep 21, 2013
3.11 Mile (XC)
15:41.5 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015

2017 Outdoors

800 Meters
1:54.99 Patriot League Outdoor Track & Field Championships 5/5 - May 6, 2017
1500 Meters
3:52.13 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
3:52.12 Patriot League Outdoor Track & Field Championships 5/5 - May 6, 2017
3:47.81 Bryan Clay Invite 4/13 - Apr 14, 2017
4 x 1 Mile Relay
16:54.70 Penn Relays 4/27 - Apr 29, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC