College Bests

800 2:01.51 10K (XC) 32:05.1
1500 3:50.65 6K (XC) 20:12.5
MILE 4:31.03 8K (XC) 24:17.2
3000 8:27.44 4 MILE (XC) 21:16.2
5000 14:33.88   
Bear Cat Twilight    May 3, 2017
1500 4:02.19 4th (F)
2017 Kip Janvrin Open    Apr 27-28, 2017
1500 3:55.82 1st (F)
Holst Invitational    Apr 22, 2017
1500 4:01.85 11th (F)
Tomcat Twilight    Apr 13, 2017
1500 3:57.86 8th (F)
Bob Larsen Distance Carnival/UCLA Legends Invite    Mar 31 - Apr 1, 2017
1500 4:01.69 10th (F)
Snowshoe Open    Feb 17, 2017
Mile DNF  
Jack Johnson Classic    Jan 27-28, 2017
Mile DNF  
Minnesota Open    Jan 14, 2017
Mile 4:31.03 11th (F)
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 27:51.7 215th
Oz Memorial    Sep 9, 2016
4M 21:16.2 28th
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
5000 14:36.34 18th (F)
Phil Esten Challenge    Apr 21-22, 2016
1500 3:50.65 8th (F)
Stanford Invitational    Apr 1-2, 2016
5000 14:44.33 16th (F)
Baldy Castillo Invitational    Mar 18-19, 2016
1500 3:53.15 16th (F)
Snowshoe Open    Feb 19, 2016
3000 8:41.95 8th (F)
The Showcase    Feb 12, 2016
800 2:01.51 10th (F)
Jack Johnson Classic    Jan 29-30, 2016
3000 DNF  
Northwest Open    Jan 9, 2016
Mile 4:33.24 7th (F)
Big Ten Championships    Nov 1, 2015
8K 24:17.2 33rd
Jim Drews/Tori Neubauer Invitational    Oct 17, 2015
8K 24:42.4 1st
2015 Bob Timmons Dual Classic    Sep 1, 2015
6K 20:12.5 22nd
Big Ten Outdoor Track & Field Championships    May 15-17, 2015
5000 15:33.67 31st (F)
Musco Invitational    May 2, 2015
3000 8:27.44 5th (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
5000 14:33.88 16th (F)
4x1600 16:39.74 6th (F)
Tom Cat Twilight    Apr 16, 2015
1500 3:55.56 1st (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
5000 14:57.05 82nd (F)
Baldy Castillo Invitational    Mar 20-21, 2015
1500 3:51.13 21st (F)
Snowshoe Open    Feb 20, 2015
5000 15:38.68 3rd (F)
Iowa State Classic    Feb 13-14, 2015
3000 8:37.27 41st (F)
Bethel University Gene Glader Invitational    Feb 7, 2015
Mile 4:31.57 10th (F)
Jack Johnson Classic    Jan 30-31, 2015
3000 DNF  
Jim Drews/Tori Neubauer Invitational    Oct 18, 2014
8K 25:22.8 14th
Roy Griak Invitational    Sep 27, 2014
8K 26:41.1 119th
UC Riverside    Sep 13, 2014
8K 25:42.0 70th
Tom Cat Twilight    Apr 21, 2014
5000 14:37.10 2nd (F)
Holst Invitational    Apr 12, 2014
800 1:58.71 7th (F)
Hamline Invitational    Apr 9, 2014
1500 4:02.97 9th (F)
Snowshoe Open    Feb 21, 2014
Mile DNF  
The Showcase    Feb 14, 2014
Mile 4:22.43 2nd (F)
Bethel Gene Glader Invitational    Feb 8, 2014
800 2:08.87 15th (F)
Jack Johnson Classic    Jan 24-25, 2014
Mile 4:38.12 34th (F)
Northwest Open    Jan 18, 2014
3000 8:48.75 2nd (F)
4x400 3:37.92 11th (F)
800 Meters (Indoor)
2:01.51 The Showcase Feb 12, 2016
2:08.87 Bethel Gene Glader Invitational Feb 8, 2014
1500 Meters (Outdoor)
4:02.19 Bear Cat Twilight May 3, 2017
3:55.82 2017 Kip Janvrin Open Apr 27-28, 2017
4:01.85 Holst Invitational Apr 22, 2017
3:57.86 Tomcat Twilight Apr 13, 2017
4:01.69 Bob Larsen Distance Carnival/UCLA Legends Invite Mar 31 - Apr 1, 2017
4:03.09 Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
3:50.65 Phil Esten Challenge Apr 21-22, 2016
3:53.15 Baldy Castillo Invitational Mar 18-19, 2016
3:55.56 Tom Cat Twilight Apr 16, 2015
3:51.13 Baldy Castillo Invitational Mar 20-21, 2015
4:02.97 Hamline Invitational Apr 9, 2014
Mile (Indoor)
DNF Snowshoe Open Feb 17, 2017
DNF Jack Johnson Classic Jan 27-28, 2017
4:31.03 Minnesota Open Jan 14, 2017
4:33.24 Northwest Open Jan 9, 2016
4:31.57 Bethel University Gene Glader Invitational Feb 7, 2015
DNF Snowshoe Open Feb 21, 2014
4:22.43 The Showcase Feb 14, 2014
4:38.12 Jack Johnson Classic Jan 24-25, 2014
3000 Meters (Outdoor)
8:27.44 Musco Invitational May 2, 2015
3000 Meters (Indoor)
8:41.95 Snowshoe Open Feb 19, 2016
DNF Jack Johnson Classic Jan 29-30, 2016
8:37.27 Iowa State Classic Feb 13-14, 2015
DNF Jack Johnson Classic Jan 30-31, 2015
8:48.75 Northwest Open Jan 18, 2014
5000 Meters (Outdoor)
14:36.34 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
14:44.33 Stanford Invitational Apr 1-2, 2016
15:33.67 Big Ten Outdoor Track & Field Championships May 15-17, 2015
14:33.88 2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
14:57.05 San Francisco State Distance Carnival Apr 3-4, 2015
14:37.10 Tom Cat Twilight Apr 21, 2014
5000 Meters (Indoor)
15:38.68 Snowshoe Open Feb 20, 2015
10k (XC)
32:31.1 NCAA Division I Cross Country Championships Nov 21, 2015
32:05.1 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
6k (XC)
20:12.5 2015 Bob Timmons Dual Classic Sep 1, 2015
8k (XC)
27:36.3 Nuttycombe Wisconsin Invitational B Race Oct 14, 2016
27:51.7 ROY GRIAK INVITATIONAL Sep 24, 2016
24:17.2 Big Ten Championships Nov 1, 2015
24:42.4 Jim Drews/Tori Neubauer Invitational Oct 17, 2015
25:22.8 Jim Drews/Tori Neubauer Invitational Oct 18, 2014
26:41.1 Roy Griak Invitational Sep 27, 2014
25:42.0 UC Riverside Sep 13, 2014
4 Mile (XC)
21:16.2 Oz Memorial Sep 9, 2016

2017 Outdoors


2017 Indoors

Mile
DNF Snowshoe Open Feb 17, 2017
DNF Jack Johnson Classic Jan 27-28, 2017
4:31.03 Minnesota Open Jan 14, 2017

2016 XC

8k (XC)
27:36.3 Nuttycombe Wisconsin Invitational B Race Oct 14, 2016
27:51.7 ROY GRIAK INVITATIONAL Sep 24, 2016
4 Mile (XC)
21:16.2 Oz Memorial Sep 9, 2016

2016 Outdoors


2016 Indoors

800 Meters
2:01.51 The Showcase Feb 12, 2016
Mile
4:33.24 Northwest Open Jan 9, 2016
3000 Meters
8:41.95 Snowshoe Open Feb 19, 2016
DNF Jack Johnson Classic Jan 29-30, 2016

2015 XC


2015 Outdoors


2015 Indoors

Mile
4:31.57 Bethel University Gene Glader Invitational Feb 7, 2015
3000 Meters
8:37.27 Iowa State Classic Feb 13-14, 2015
DNF Jack Johnson Classic Jan 30-31, 2015
5000 Meters
15:38.68 Snowshoe Open Feb 20, 2015

2014 XC


2014 Outdoors

800 Meters
1:58.71 Holst Invitational Apr 12, 2014
1500 Meters
4:02.97 Hamline Invitational Apr 9, 2014
5000 Meters
14:37.10 Tom Cat Twilight Apr 21, 2014

2014 Indoors

800 Meters
2:08.87 Bethel Gene Glader Invitational Feb 8, 2014
Mile
DNF Snowshoe Open Feb 21, 2014
4:22.43 The Showcase Feb 14, 2014
4:38.12 Jack Johnson Classic Jan 24-25, 2014
3000 Meters
8:48.75 Northwest Open Jan 18, 2014
4 x 400 Relay
3:37.92 Northwest Open Jan 18, 2014