College Bests

1500 3:55.11 10K (XC) 31:29.7
MILE 4:21.66 6K (XC) 18:54.0
3000 8:34.87 8K (XC) 24:16.2
5000 15:01.75 5 MILE (XC) 25:01.8
2000S 6:02.13 4.97 MILE (XC) 24:57.7
3000S 8:55.29 5.985K (XC) 19:11.0
5K (XC) 15:47.9 8.085K (XC) 26:15.9
SEC Championships    Oct 27, 2017
8K 25:46.7 73rd
Bradley Pink Classic    Oct 13, 2017
4.97M 25:45.8 54th
OSU Cowboy Jamboree Men's 8K (Orange)    Sep 30, 2017
8K 26:51.1 65th
NCAA Division I West Preliminary Round    May 25-27, 2017
3000S 9:25.02 31st (P)
SEC Outdoor Track & Field Championships    May 11-13, 2017
5000 DNF  
3000S 8:57.19 4th (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
3000S 9:20.94 12th (F)
4x1600 16:45.45 5th (F)
Tom Botts Invitational    Apr 14-15, 2017
5000 DNF  
Crimson Tide Invitational    Apr 7-8, 2017
1500 3:55.11 13th (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
3000S 8:55.29 4th (F)
SEC Championships    Feb 24-25, 2017
5000 15:01.75 23rd (F)
Tyson Invitational    Feb 10-11, 2017
3000 8:34.87 7th (F)
Vanderbilt Commodore Invite    Jan 13-14, 2017
3000 8:42.65 34th (F)
SEC Cross Country Championships    Oct 28, 2016
8K 25:54.9 55th
ISU adidas Pre Nationals    Oct 15, 2016
8K 25:42.6 165th
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 24:57.7 40th
Commodore XC Classic    Sep 17, 2016
8K 26:08.4 68th
SEC Championships    May 12-14, 2016
3000S 9:05.18 12th (F)
Memphis Tiger Invitational    Apr 29-30, 2016
3000S 9:20.19 1st (F)
John McDonnell Invitational    Apr 22-23, 2016
1500 4:00.46 17th (F)
Tom Botts Invitational    Apr 15-16, 2016
3000S 9:26.32 2nd (F)
Spec Towns Invitational 2016    Apr 8-9, 2016
3000 8:52.48 9th (F)
Missouri Invitational    Jan 15, 2016
Mile 4:21.66 5th (F)
4x400 3:32.64 7th (F)
Border Battle    Jan 9, 2016
3000 8:43.01 8th (F)
SEC Championships    Oct 30, 2015
8K 24:16.2 22nd
Texas A&M Invitational    Sep 26, 2015
8K 24:31.3 27th
Forest Park Cross Country Festival    Sep 11, 2015
5K 15:47.9 7th
5K 15:47.9 4th
5K 15:47.9 6th
5K 15:47.9 5th
Illini Challenge    Sep 4, 2015
6K DNS 26th
SEC Championships    May 14-16, 2015
3000S 9:27.16 12th (F)
Tom Botts Invitational    May 1-2, 2015
3000S 9:24.07 2nd (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
DMR 10:13.81 13th (F)
John McDonnell Invitational    Apr 10-11, 2015
1500 4:04.50 23rd (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
3000S 9:12.09 10th (F)
Vanderbilt Black & Gold Invitational    Mar 27-28, 2015
2000S 6:02.13 2nd (F)
Missouri Collegiate Challenge    Feb 20, 2015
Mile 4:22.64 3rd (F)
4x400 3:35.50 2nd (F)
Tiger Invitational    Feb 6, 2015
Mile 4:24.30 11th (F)
4x400 3:41.97 11th (F)
Border Battle    Jan 10, 2015
Mile 4:32.80 16th (F)
4x400 3:34.43 7th (F)
2014 SEC Cross Country Championship    Oct 31, 2014
8.085K 26:15.9 71st
Bradley Pink Classic    Oct 17, 2014
4.97M 25:03.3 17th
Greater Louisville Classic    Oct 4, 2014
8K 25:30.7 12th
Illini Challenge    Aug 29, 2014
5.985K 19:11.0 10th
Missouri Collegiate Challenge    Feb 21, 2014
Mile 4:21.73 1st (F)
Tyson Invitational    Feb 14-15, 2014
3000 8:39.63 9th (F)
Missouri Invitational    Feb 7, 2014
3000 8:39.13 2nd (F)
Rod McCravy Memorial Track & Field Meet    Jan 24-25, 2014
5000 15:26.43 10th (F)
Badger Indoor Open    Jan 17, 2014
3000 8:54.43 7th (F)
Missouri Open    Aug 30, 2013
6.915K 23:51.3 17th
1500 Meters (Outdoor)
3:55.11 Crimson Tide Invitational Apr 7-8, 2017
4:00.46 John McDonnell Invitational Apr 22-23, 2016
4:04.50 John McDonnell Invitational Apr 10-11, 2015
Mile (Indoor)
4:21.66 Missouri Invitational Jan 15, 2016
4:22.64 Missouri Collegiate Challenge Feb 20, 2015
4:24.30 Tiger Invitational Feb 6, 2015
4:32.80 Border Battle Jan 10, 2015
4:21.73 Missouri Collegiate Challenge Feb 21, 2014
3000 Meters (Outdoor)
8:52.48 Spec Towns Invitational 2016 Apr 8-9, 2016
3000 Meters (Indoor)
8:34.87 Tyson Invitational Feb 10-11, 2017
8:42.65 Vanderbilt Commodore Invite Jan 13-14, 2017
8:43.01 Border Battle Jan 9, 2016
8:39.63 Tyson Invitational Feb 14-15, 2014
8:39.13 Missouri Invitational Feb 7, 2014
8:54.43 Badger Indoor Open Jan 17, 2014
5000 Meters (Indoor)
15:01.75 SEC Championships Feb 24-25, 2017
15:26.43 Rod McCravy Memorial Track & Field Meet Jan 24-25, 2014
5k (XC)
15:47.9 Forest Park Cross Country Festival Sep 11, 2015
15:47.9 Forest Park Cross Country Festival Sep 11, 2015
15:47.9 Forest Park Cross Country Festival Sep 11, 2015
15:47.9 Forest Park Cross Country Festival Sep 11, 2015
10k (XC)
31:35.6 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
32:10.4 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
31:29.7 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
6k (XC)
Illini Challenge Sep 4, 2015
18:54.0 Forest Park Cross Country Festival - Collegiate Division Sep 12, 2014
8k (XC)
25:46.7 SEC Championships Oct 27, 2017
26:51.1 OSU Cowboy Jamboree Men's 8K (Orange) Sep 30, 2017
25:54.9 SEC Cross Country Championships Oct 28, 2016
25:42.6 ISU adidas Pre Nationals Oct 15, 2016
26:08.4 Commodore XC Classic Sep 17, 2016
24:16.2 SEC Championships Oct 30, 2015
24:31.3 Texas A&M Invitational Sep 26, 2015
25:30.7 Greater Louisville Classic Oct 4, 2014
2000 Steeplechase (Outdoor)
6:02.13 Vanderbilt Black & Gold Invitational Mar 27-28, 2015
3000 Steeplechase (Outdoor)
9:25.02 NCAA Division I West Preliminary Round May 25-27, 2017
8:57.19 SEC Outdoor Track & Field Championships May 11-13, 2017
9:20.94 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
8:55.29 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
9:05.18 SEC Championships May 12-14, 2016
9:20.19 Memphis Tiger Invitational Apr 29-30, 2016
9:26.32 Tom Botts Invitational Apr 15-16, 2016
9:27.16 SEC Championships May 14-16, 2015
9:24.07 Tom Botts Invitational May 1-2, 2015
9:12.09 San Francisco State Distance Carnival Apr 3-4, 2015
5 Mile (XC)
25:01.8 Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015
4.97 Mile (XC)
25:45.8 Bradley Pink Classic Oct 13, 2017
24:57.7 Chile Pepper Cross Country Festival Oct 1, 2016
25:03.3 Bradley Pink Classic Oct 17, 2014
5.985k (XC)
19:11.0 Illini Challenge Aug 29, 2014
8.085k (XC)
26:15.9 2014 SEC Cross Country Championship Oct 31, 2014

2017 XC


2017 Outdoors


2017 Indoors

3000 Meters
8:34.87 Tyson Invitational Feb 10-11, 2017
8:42.65 Vanderbilt Commodore Invite Jan 13-14, 2017
5000 Meters
15:01.75 SEC Championships Feb 24-25, 2017

2016 XC


2016 Outdoors

1500 Meters
4:00.46 John McDonnell Invitational Apr 22-23, 2016
3000 Meters
8:52.48 Spec Towns Invitational 2016 Apr 8-9, 2016
3000 Steeplechase
9:05.18 SEC Championships May 12-14, 2016
9:20.19 Memphis Tiger Invitational Apr 29-30, 2016
9:26.32 Tom Botts Invitational Apr 15-16, 2016

2016 Indoors

Mile
4:21.66 Missouri Invitational Jan 15, 2016
3000 Meters
8:43.01 Border Battle Jan 9, 2016
4 x 400 Relay
3:32.64 Missouri Invitational Jan 15, 2016

2015 XC


2015 Outdoors

1500 Meters
4:04.50 John McDonnell Invitational Apr 10-11, 2015
2000 Steeplechase
6:02.13 Vanderbilt Black & Gold Invitational Mar 27-28, 2015
3000 Steeplechase
9:27.16 SEC Championships May 14-16, 2015
9:24.07 Tom Botts Invitational May 1-2, 2015
9:12.09 San Francisco State Distance Carnival Apr 3-4, 2015
Distance Medley Relay
10:13.81 2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015

2015 Indoors

Mile
4:22.64 Missouri Collegiate Challenge Feb 20, 2015
4:24.30 Tiger Invitational Feb 6, 2015
4:32.80 Border Battle Jan 10, 2015
4 x 400 Relay
3:35.50 Missouri Collegiate Challenge Feb 20, 2015
3:41.97 Tiger Invitational Feb 6, 2015
3:34.43 Border Battle Jan 10, 2015

2014 XC

8.085k (XC)
26:15.9 2014 SEC Cross Country Championship Oct 31, 2014
4.97 Mile (XC)
25:03.3 Bradley Pink Classic Oct 17, 2014
8k (XC)
25:30.7 Greater Louisville Classic Oct 4, 2014
6k (XC)
18:54.0 Forest Park Cross Country Festival - Collegiate Division Sep 12, 2014
5.985k (XC)
19:11.0 Illini Challenge Aug 29, 2014

2014 Indoors

Mile
4:21.73 Missouri Collegiate Challenge Feb 21, 2014
3000 Meters
8:39.63 Tyson Invitational Feb 14-15, 2014
8:39.13 Missouri Invitational Feb 7, 2014
8:54.43 Badger Indoor Open Jan 17, 2014
5000 Meters
15:26.43 Rod McCravy Memorial Track & Field Meet Jan 24-25, 2014

2013 XC

6.915k (XC)
23:51.3 Missouri Open Aug 30, 2013