College Bests

1500 4:00.53 8K (XC) 24:53.0
MILE 4:18.94 4K (XC) 19:10.5
3000 8:34.40 4 MILE (XC) 19:31.9
5000 14:54.19 5 MILE (XC) 24:48.5
10,000 30:38.40 4.97 MILE (XC) 25:00.4
3000S 9:27.85 4.97K (XC) 26:24.6
10K (XC) 31:48.1 6.2 MILE (XC) 32:16.0
2018 Graduate Classic    1/12 - Jan 13, 2018
3000 8:39.73 10th (F)
DMR 10:27.42 3rd (F)
2017 Nebraska Invitational    May 6, 2017
1500 4:00.53 4th (F)
Texas Tech Red Raider Shoot-Out    Apr 28, 2017
5000 15:44.87 5th (F)
3000S 11:15.98 6th (F)
John Jacobs Invitational    4/21 - Apr 22, 2017
3000S 9:27.85 3rd (F)
San Francisco State Distance Carnival    3/31 - Apr 1, 2017
10,000 31:56.06 63rd (F)
Pac-12 vs Big-10 Invitational    3/24 - Mar 25, 2017
3000S 9:32.48 3rd (F)
2017 Nebraska Tune-Up    Feb 17, 2017
3000 8:35.33 1st (F)
Iowa State Classic    2/10 - Feb 11, 2017
5000 15:16.38 26th (F)
42nd Annual Frank Sevigne Husker Invitational    2/3 - Feb 4, 2017
3000 8:34.40 22nd (F)
2017 adidas Classic    Jan 28, 2017
Mile 4:20.05 7th (F)
3000 8:40.39 7th (F)
2017 Mark Colligan Memorial    Jan 21, 2017
5000 15:08.50 8th (F)
2017 Holiday Inn Invitational    1/13 - Jan 14, 2017
3000 8:43.82 5th (F)
DMR 10:15.34 3rd (F)
Big 10 Championships    Oct 30, 2016
8K 26:00.7 62nd
ISU adidas Pre Nationals    Oct 15, 2016
8K 25:30.1 136th
Joe Piane Invitational    Sep 30, 2016
5M 24:48.5 85th
Augie Twilight    Sep 2, 2016
4K 19:10.5 3rd
2016 Nebraska Invitational    May 7, 2016
1500 4:01.13 6th (F)
2016 Drake Relays presented by Hy-Vee    4/27 - Apr 30, 2016
10,000 31:28.14 25th (F)
Kansas Relays    4/20 - Apr 23, 2016
3000S 9:50.56 7th (F)
Wichita State KT Woodman Classic    4/13 - Apr 16, 2016
5000 15:13.78 7th (F)
San Francisco State Distance Carnival    4/1 - Apr 2, 2016
10,000 30:38.40 27th (F)
Pac-12 vs Big 10 Invitational    3/25 - Mar 26, 2016
3000S 9:28.52 6th (F)
2016 Nebraska Tune-Up    Feb 19, 2016
Mile 4:18.94 10th (F)
3000 8:49.02 13th (F)
Tyson Invitational    2/12 - Feb 13, 2016
5000 14:54.19 4th (F)
41st Annual Frank Sevigne Husker Invitational    2/5 - Feb 6, 2016
5000 14:58.92 12th (F)
2016 Mark Colligan Memorial    Jan 23, 2016
5000 15:05.63 11th (F)
2016 Holiday Inn Invitational    1/15 - Jan 16, 2016
3000 8:49.53 13th (F)
Big Ten Championships    Nov 1, 2015
8K 25:02.7 72nd
Bradley 'Pink' Classic Invitational    Oct 16, 2015
4.97M 25:00.4 45th
Rim Rock Collegiate Classic    Oct 3, 2015
8K 24:53.0 22nd
2015 Woody Greeno/Nebraska Inv    Sep 19, 2015
4.97M 26:24.6 23rd
Augustana Twilight XC Meet    Sep 4, 2015
4K 19:33.5 6th
2015 Bob Timmons Dual Classic    Sep 1, 2015
4.97K 26:24.6 24th
Nebraska Invitational    May 9, 2015
1500 4:02.47 6th (F)
3000 8:52.72 2nd (F)
Musco Invitational    May 2, 2015
3000 8:38.15 12th (F)
2015 NWU Spring Invite    Apr 23, 2015
5000 15:34.19 1st (F)
Husker Spring Invitational    Apr 11, 2015
3000S 10:16.39 6th (F)
Nebraska Tune-Up    Feb 20, 2015
3000 8:48.28 11th (F)
Iowa State Classic    2/13 - Feb 14, 2015
5000 15:20.15 58th (F)
40th Annual Frank Sevigne Husker Invitational    2/6 - Feb 7, 2015
5000 15:29.76 9th (F)
adidas Classic    Jan 31, 2015
3000 9:00.29 12th (F)
Prairie Wolf Indoor Invitational 2015    Jan 23, 2015
5000 15:35.83 6th (F)
Holiday Inn Invite    1/16 - Jan 17, 2015
5000 15:51.41 10th (F)
Big Ten Conference Championship    Nov 2, 2014
8K 25:39.7 85th
Bradley Pink Classic    Oct 17, 2014
4.97M 25:44.6 54th
Roy Griak Invitational    Sep 27, 2014
8K 27:21.8 180th
Woody Greeno/Nebraska XC Invitational    Sep 20, 2014
8K 27:05.7 17th
Roy Griak Invitational    Sep 28, 2013
8K 26:28.7 176th
Woody Greeno University Division    Sep 21, 2013
8K 27:06.9 39th
Prairie Wolf Indoor Invitational    Jan 18, 2013
5000 15:35.83 6th (F)
1500 Meters (Outdoor)
4:00.53 2017 Nebraska Invitational May 6, 2017
4:01.13 2016 Nebraska Invitational May 7, 2016
4:02.47 Nebraska Invitational May 9, 2015
Mile (Indoor)
4:20.05 2017 adidas Classic Jan 28, 2017
4:18.94 2016 Nebraska Tune-Up Feb 19, 2016
3000 Meters (Outdoor)
8:52.72 Nebraska Invitational May 9, 2015
8:38.15 Musco Invitational May 2, 2015
3000 Meters (Indoor)
8:39.73 2018 Graduate Classic 1/12 - Jan 13, 2018
8:35.33 2017 Nebraska Tune-Up Feb 17, 2017
8:34.40 42nd Annual Frank Sevigne Husker Invitational 2/3 - Feb 4, 2017
8:40.39 2017 adidas Classic Jan 28, 2017
8:43.82 2017 Holiday Inn Invitational 1/13 - Jan 14, 2017
8:49.02 2016 Nebraska Tune-Up Feb 19, 2016
8:49.53 2016 Holiday Inn Invitational 1/15 - Jan 16, 2016
8:48.28 Nebraska Tune-Up Feb 20, 2015
9:00.29 adidas Classic Jan 31, 2015
5000 Meters (Outdoor)
15:44.87 Texas Tech Red Raider Shoot-Out Apr 28, 2017
15:13.78 Wichita State KT Woodman Classic 4/13 - Apr 16, 2016
15:34.19 2015 NWU Spring Invite Apr 23, 2015
5000 Meters (Indoor)
15:16.38 Iowa State Classic 2/10 - Feb 11, 2017
15:08.50 2017 Mark Colligan Memorial Jan 21, 2017
14:54.19 Tyson Invitational 2/12 - Feb 13, 2016
14:58.92 41st Annual Frank Sevigne Husker Invitational 2/5 - Feb 6, 2016
15:05.63 2016 Mark Colligan Memorial Jan 23, 2016
15:20.15 Iowa State Classic 2/13 - Feb 14, 2015
15:29.76 40th Annual Frank Sevigne Husker Invitational 2/6 - Feb 7, 2015
15:35.83 Prairie Wolf Indoor Invitational 2015 Jan 23, 2015
15:51.41 Holiday Inn Invite 1/16 - Jan 17, 2015
15:35.83 Prairie Wolf Indoor Invitational Jan 18, 2013
10,000 Meters (Outdoor)
31:56.06 San Francisco State Distance Carnival 3/31 - Apr 1, 2017
31:28.14 2016 Drake Relays presented by Hy-Vee 4/27 - Apr 30, 2016
30:38.40 San Francisco State Distance Carnival 4/1 - Apr 2, 2016
10k (XC)
31:57.2 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
31:48.1 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
8k (XC)
26:00.7 Big 10 Championships Oct 30, 2016
25:30.1 ISU adidas Pre Nationals Oct 15, 2016
26:02.6 Woody Greeno/Jay Dirksen Invitational Sep 17, 2016
25:02.7 Big Ten Championships Nov 1, 2015
24:53.0 Rim Rock Collegiate Classic Oct 3, 2015
25:39.7 Big Ten Conference Championship Nov 2, 2014
27:21.8 Roy Griak Invitational Sep 27, 2014
27:05.7 Woody Greeno/Nebraska XC Invitational Sep 20, 2014
26:28.7 Roy Griak Invitational Sep 28, 2013
27:06.9 Woody Greeno University Division Sep 21, 2013
3000 Steeplechase (Outdoor)
11:15.98 Texas Tech Red Raider Shoot-Out Apr 28, 2017
9:27.85 John Jacobs Invitational 4/21 - Apr 22, 2017
9:32.48 Pac-12 vs Big-10 Invitational 3/24 - Mar 25, 2017
9:50.56 Kansas Relays 4/20 - Apr 23, 2016
9:28.52 Pac-12 vs Big 10 Invitational 3/25 - Mar 26, 2016
10:16.39 Husker Spring Invitational Apr 11, 2015
4k (XC)
19:10.5 Augie Twilight Sep 2, 2016
19:33.5 Augustana Twilight XC Meet Sep 4, 2015
4 Mile (XC)
19:31.9 Augie Twilight Cross Country Meet University Division Sep 5, 2014
20:04.1 Augustana Twilight Cross Country Invitational Sep 6, 2013
5 Mile (XC)
24:48.5 Joe Piane Invitational Sep 30, 2016
4.97 Mile (XC)
25:00.4 Bradley 'Pink' Classic Invitational Oct 16, 2015
26:24.6 2015 Woody Greeno/Nebraska Inv Sep 19, 2015
25:44.6 Bradley Pink Classic Oct 17, 2014
4.97k (XC)
26:24.6 2015 Bob Timmons Dual Classic Sep 1, 2015
6.2 Mile (XC)
32:16.0 NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2018 Indoors

3000 Meters
8:39.73 2018 Graduate Classic 1/12 - Jan 13, 2018
Distance Medley Relay
10:27.42 2018 Graduate Classic 1/12 - Jan 13, 2018

2017 Outdoors

1500 Meters
4:00.53 2017 Nebraska Invitational May 6, 2017
5000 Meters
15:44.87 Texas Tech Red Raider Shoot-Out Apr 28, 2017
10,000 Meters
31:56.06 San Francisco State Distance Carnival 3/31 - Apr 1, 2017
3000 Steeplechase
11:15.98 Texas Tech Red Raider Shoot-Out Apr 28, 2017
9:27.85 John Jacobs Invitational 4/21 - Apr 22, 2017
9:32.48 Pac-12 vs Big-10 Invitational 3/24 - Mar 25, 2017

2017 Indoors

Mile
4:20.05 2017 adidas Classic Jan 28, 2017
3000 Meters
8:35.33 2017 Nebraska Tune-Up Feb 17, 2017
8:34.40 42nd Annual Frank Sevigne Husker Invitational 2/3 - Feb 4, 2017
8:40.39 2017 adidas Classic Jan 28, 2017
8:43.82 2017 Holiday Inn Invitational 1/13 - Jan 14, 2017
5000 Meters
15:16.38 Iowa State Classic 2/10 - Feb 11, 2017
15:08.50 2017 Mark Colligan Memorial Jan 21, 2017
Distance Medley Relay
10:15.34 2017 Holiday Inn Invitational 1/13 - Jan 14, 2017

2016 XC


2016 Outdoors

1500 Meters
4:01.13 2016 Nebraska Invitational May 7, 2016
5000 Meters
15:13.78 Wichita State KT Woodman Classic 4/13 - Apr 16, 2016
10,000 Meters
31:28.14 2016 Drake Relays presented by Hy-Vee 4/27 - Apr 30, 2016
30:38.40 San Francisco State Distance Carnival 4/1 - Apr 2, 2016
3000 Steeplechase
9:50.56 Kansas Relays 4/20 - Apr 23, 2016
9:28.52 Pac-12 vs Big 10 Invitational 3/25 - Mar 26, 2016

2016 Indoors

Mile
4:18.94 2016 Nebraska Tune-Up Feb 19, 2016
3000 Meters
8:49.02 2016 Nebraska Tune-Up Feb 19, 2016
8:49.53 2016 Holiday Inn Invitational 1/15 - Jan 16, 2016
5000 Meters
14:54.19 Tyson Invitational 2/12 - Feb 13, 2016
14:58.92 41st Annual Frank Sevigne Husker Invitational 2/5 - Feb 6, 2016
15:05.63 2016 Mark Colligan Memorial Jan 23, 2016

2015 XC


2015 Outdoors

1500 Meters
4:02.47 Nebraska Invitational May 9, 2015
3000 Meters
8:52.72 Nebraska Invitational May 9, 2015
8:38.15 Musco Invitational May 2, 2015
5000 Meters
15:34.19 2015 NWU Spring Invite Apr 23, 2015
3000 Steeplechase
10:16.39 Husker Spring Invitational Apr 11, 2015

2015 Indoors

3000 Meters
8:48.28 Nebraska Tune-Up Feb 20, 2015
9:00.29 adidas Classic Jan 31, 2015
5000 Meters
15:20.15 Iowa State Classic 2/13 - Feb 14, 2015
15:29.76 40th Annual Frank Sevigne Husker Invitational 2/6 - Feb 7, 2015
15:35.83 Prairie Wolf Indoor Invitational 2015 Jan 23, 2015
15:51.41 Holiday Inn Invite 1/16 - Jan 17, 2015

2014 XC


2013 XC


2013 Indoors

5000 Meters
15:35.83 Prairie Wolf Indoor Invitational Jan 18, 2013