College Bests

1000 2:25.20 10K (XC) 29:43.4
1500 3:40.99 8K (XC) 23:29.6
MILE 3:58.96 6.4K (XC) 20:12.8
3000 7:45.71 4.5K (XC) 22:18.4
5000 13:34.85 7.2K (XC) 22:37.4
2018 UW Preview    Jan 13, 2018
1000 2:25.29 7th (F)
Pac-12 Championships    Oct 27, 2017
8K 24:26.4 27th
Dellinger -BYU vs Washington    Sep 29, 2017
8K 23:47.4 5th
Dellinger -Cal Poly vs Washington    Sep 29, 2017
8K 23:47.4 5th
Dellinger -Gonzaga vs Washington    Sep 29, 2017
8K 23:47.4 5th
Dellinger -Idaho vs Washington    Sep 29, 2017
8K 23:47.4 5th
Dellinger -Oregon St vs Washington    Sep 29, 2017
8K 23:47.4 5th
Dellinger -Oregon vs Washington    Sep 29, 2017
8K 23:47.4 5th
Dellinger -Portland vs Washington    Sep 29, 2017
8K 23:47.4 5th
Dellinger -Stanford vs Washington    Sep 29, 2017
8K 23:47.4 5th
UW-SU Open    Sep 1, 2017
7.2K 22:37.4 7th
2017 UW v. WSU Dual    Apr 23, 2017
1500 3:49.34 1st (F)
3000 8:17.70 1st (F)
Mt. SAC Relays    Apr 13-15, 2017
5000 13:38.68 3rd (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
3000 7:59.41 5th (F)
5000 14:20.58 15th (F)
MPSF Indoor Track & Field Championships    Feb 24-25, 2017
DMR 9:50.99 5th (F)
2017 Husky Classic    Feb 10-11, 2017
5000 13:34.85 2nd (F)
2017 UW Invitational    Jan 27-28, 2017
3000 7:45.71 1st (F)
2017 UW Indoor Preview    Jan 14, 2017
Mile 3:58.96 2nd (F)
UW Cross Country Invitational    Oct 1, 2016
8K 23:29.6 5th
Sundodger Invitational (D-I Only)    Sep 17, 2016
8K 23:38.7 1st
Washington vs. Seattle U    Sep 2, 2016
6.4K 20:12.8 1st
NCAA Division I Track & Field Championships    Jun 8-11, 2016
5000 13:54.45 13th (F)
NCAA Division I West Preliminary Round    May 26-28, 2016
5000 14:12.25 5th (P)
Pac-12 Outdoor Track & Field Championships    May 14-15, 2016
1500 3:40.99 6th (F)
1500 3:47.62 6th (P)
5000 13:35.20 1st (F)
WSU-UW Dual Meet    Apr 23, 2016
1500 3:48.00 1st (F)
3000 8:32.35 1st (F)
Pepsi Invitational    Apr 9, 2016
5000 13:44.96 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2016
3000 8:02.83 8th (F)
DMR 9:28.00 2nd (F)
Alex Wilson Invitational 2016    Feb 20, 2016
DMR 9:27.19 2nd (F)
Husky Classic    Feb 12-13, 2016
3000 7:50.96 4th (F)
UW Invitational    Jan 29-30, 2016
Mile 3:59.84 1st (F)
DMR 9:37.72 1st (F)
2016 UW Indoor Preview    Jan 16, 2016
1000 2:25.20 2nd (F)
Pac 12 Cross Country Championships    Oct 30, 2015
8K 23:42.7 18th
Washington vs. Seattle U    Sep 1, 2015
4.5K 22:18.4 5th
Pac-12 Track & Field Championships    May 15-16, 2015
5000 14:15.15 11th (F)
2015 UW v. WSU Dual    May 1-2, 2015
3000 8:11.73 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 13-14, 2015
3000 8:06.60 13th (F)
MPSF Indoor Track & Field Championships    Feb 27-28, 2015
DMR 9:34.81 3rd (F)
2015 UW Husky Classic    Feb 13, 2015
3000 7:49.25 3rd (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
Mile 4:00.62 8th (F)
Pac-12 Cross Country Championships    Oct 31, 2014
8K 24:10.8 17th
Wisconsin adidas Invitational    Oct 17, 2014
8K 24:21.0 53rd
Washington Invitational    Oct 4, 2014
8K 24:35.4 51st
1000 Meters (Indoor)
2:25.29 2018 UW Preview Jan 13, 2018
2:25.20 2016 UW Indoor Preview Jan 16, 2016
1500 Meters (Outdoor)
3:49.34 2017 UW v. WSU Dual Apr 23, 2017
3:40.99 Pac-12 Outdoor Track & Field Championships May 14-15, 2016
3:47.62 Pac-12 Outdoor Track & Field Championships May 14-15, 2016
3:48.00 WSU-UW Dual Meet Apr 23, 2016
Mile (Indoor)
3:58.96 2017 UW Indoor Preview Jan 14, 2017
3:59.84 UW Invitational Jan 29-30, 2016
4:00.62 2015 UW Indoor Invitational Jan 30-31, 2015
3000 Meters (Outdoor)
8:17.70 2017 UW v. WSU Dual Apr 23, 2017
8:32.35 WSU-UW Dual Meet Apr 23, 2016
8:11.73 2015 UW v. WSU Dual May 1-2, 2015
3000 Meters (Indoor)
7:59.41 NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
7:45.71 2017 UW Invitational Jan 27-28, 2017
8:02.83 NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
7:50.96 Husky Classic Feb 12-13, 2016
8:06.60 NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
7:49.25 2015 UW Husky Classic Feb 13, 2015
5000 Meters (Outdoor)
13:38.68 Mt. SAC Relays Apr 13-15, 2017
13:54.45 NCAA Division I Track & Field Championships Jun 8-11, 2016
14:12.25 NCAA Division I West Preliminary Round May 26-28, 2016
13:35.20 Pac-12 Outdoor Track & Field Championships May 14-15, 2016
13:44.96 Pepsi Invitational Apr 9, 2016
14:15.15 Pac-12 Track & Field Championships May 15-16, 2015
5000 Meters (Indoor)
14:20.58 NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
13:34.85 2017 Husky Classic Feb 10-11, 2017
10k (XC)
30:47.8 NCAA Division I Cross Country Championships Nov 18, 2017
29:43.4 NCAA Division I West Region Cross Country Championships Nov 10, 2017
31:18.5 NCAA Division I West Region Cross Country Championships Nov 11, 2016
30:20.0 NCAA Division I Cross Country Championships Nov 21, 2015
31:21.5 NCAA Division I West Region Cross Country Championships Nov 13, 2015
32:31.9 NCAA Division I Cross Country Championships Nov 22, 2014
30:22.1 NCAA Division I West Region Cross Country Championships Nov 14, 2014
8k (XC)
24:26.4 Pac-12 Championships Oct 27, 2017
24:45.9 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
23:47.4 Dellinger -BYU vs Washington Sep 29, 2017
23:47.4 Dellinger -Cal Poly vs Washington Sep 29, 2017
23:47.4 Dellinger -Gonzaga vs Washington Sep 29, 2017
23:47.4 Dellinger -Idaho vs Washington Sep 29, 2017
23:47.4 Dellinger -Oregon St vs Washington Sep 29, 2017
23:47.4 Dellinger -Oregon vs Washington Sep 29, 2017
23:47.4 Dellinger -Portland vs Washington Sep 29, 2017
23:47.4 Dellinger -Stanford vs Washington Sep 29, 2017
23:47.4 Dellinger -UC Santa Barbara vs Washington Sep 29, 2017
25:32.0 2016 Pac-12 Cross Country Championships Oct 28, 2016
24:45.4 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
23:29.6 UW Cross Country Invitational Oct 1, 2016
23:38.7 Sundodger Invitational (D-I Only) Sep 17, 2016
23:42.7 Pac 12 Cross Country Championships Oct 30, 2015
24:10.8 Pac-12 Cross Country Championships Oct 31, 2014
24:21.0 Wisconsin adidas Invitational Oct 17, 2014
24:35.4 Washington Invitational Oct 4, 2014
6.4k (XC)
20:12.8 Washington vs. Seattle U Sep 2, 2016
4.5k (XC)
22:18.4 Washington vs. Seattle U Sep 1, 2015
7.2k (XC)
22:37.4 UW-SU Open Sep 1, 2017

2018 Indoors

1000 Meters
2:25.29 2018 UW Preview Jan 13, 2018

2017 XC


2017 Outdoors

1500 Meters
3:49.34 2017 UW v. WSU Dual Apr 23, 2017
3000 Meters
8:17.70 2017 UW v. WSU Dual Apr 23, 2017
5000 Meters
13:38.68 Mt. SAC Relays Apr 13-15, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

1000 Meters
2:25.20 2016 UW Indoor Preview Jan 16, 2016
Mile
3:59.84 UW Invitational Jan 29-30, 2016
3000 Meters
8:02.83 NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
7:50.96 Husky Classic Feb 12-13, 2016
Distance Medley Relay
9:28.00 NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
9:27.19 Alex Wilson Invitational 2016 Feb 20, 2016
9:37.72 UW Invitational Jan 29-30, 2016

2015 XC


2015 Outdoors

3000 Meters
8:11.73 2015 UW v. WSU Dual May 1-2, 2015
5000 Meters
14:15.15 Pac-12 Track & Field Championships May 15-16, 2015

2015 Indoors


2014 XC