College Bests

800 1:59.72 3000S 8:44.47
1000 2:28.71 10K (XC) 29:43.9
1500 3:48.92 8K (XC) 23:49.9
MILE 4:06.85 6.4K (XC) 20:13.9
3000 8:14.58 4.5K (XC) 22:09.9
5000 13:59.09 7.2K (XC) 22:41.3
Pac-12 Championships    Oct 27, 2017
8K 24:04.5 11th
Dellinger -BYU vs Washington    Sep 29, 2017
8K 24:09.8 27th
Dellinger -Cal Poly vs Washington    Sep 29, 2017
8K 24:09.8 27th
Dellinger -Gonzaga vs Washington    Sep 29, 2017
8K 24:09.8 27th
Dellinger -Idaho vs Washington    Sep 29, 2017
8K 24:09.8 27th
Dellinger -Oregon St vs Washington    Sep 29, 2017
8K 24:09.8 27th
Dellinger -Oregon vs Washington    Sep 29, 2017
8K 24:09.8 27th
Dellinger -Portland vs Washington    Sep 29, 2017
8K 24:09.8 27th
Dellinger -Stanford vs Washington    Sep 29, 2017
8K 24:09.8 27th
UW-SU Open    Sep 1, 2017
7.2K 22:41.3 8th
Stanford Invitational    Mar 31 - Apr 1, 2017
5000 14:18.55 16th (F)
Doris Heritage Distance Festival    Mar 25, 2017
1500 3:53.38 1st (F)
MPSF Indoor Track & Field Championships    Feb 24-25, 2017
DMR 9:50.99 5th (F)
2017 UW Open    Feb 12, 2017
Mile 4:06.85 3rd (F)
2017 Husky Classic    Feb 10-11, 2017
5000 14:15.22 25th (F)
2017 UW Invitational    Jan 27-28, 2017
3000 8:23.99 39th (F)
UW Cross Country Invitational    Oct 1, 2016
8K 23:49.9 15th
Sundodger Invitational (D-I Only)    Sep 17, 2016
8K 23:57.3 3rd
Washington vs. Seattle U    Sep 2, 2016
6.4K 20:13.9 7th
NCAA Division I Track & Field Championships    Jun 8-11, 2016
3000S 8:48.79 18th (P)
NCAA Division I West Preliminary Round    May 26-28, 2016
3000S 8:47.92 9th (P)
Pac-12 Outdoor Track & Field Championships    May 14-15, 2016
5000 13:59.09 9th (F)
3000S 8:44.47 4th (F)
Payton Jordan Invitational    May 1, 2016
1500 3:48.92 6th (F)
5000 DNF  
WSU-UW Dual Meet    Apr 23, 2016
3000 8:55.28 8th (F)
3000S 9:06.10 2nd (F)
Pepsi Invitational    Apr 9, 2016
3000S 8:53.27 1st (F)
Stanford Invitational    Apr 1-2, 2016
1500 3:52.49 2nd (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:23.27 28th (F)
DMR 9:53.42 6th (F)
Husky Classic    Feb 12-13, 2016
3000 8:14.58 41st (F)
UW Invitational    Jan 29-30, 2016
3000 8:24.48 36th (F)
DMR 10:02.98 5th (F)
2016 UW Indoor Preview    Jan 16, 2016
1000 2:28.71 12th (F)
Pac 12 Cross Country Championships    Oct 30, 2015
8K 23:56.1 27th
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 24:15.8 65th
Washington Invitational    Oct 2, 2015
8K 23:55.5 34th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 24:33.4 10th
Washington vs. Seattle U    Sep 1, 2015
4.5K 22:09.9 1st
NCAA Division I West Preliminary Round    May 28-30, 2015
3000S 9:11.91 32nd (P)
Pac-12 Track & Field Championships    May 15-16, 2015
5000 14:31.42 21st (F)
3000S 9:04.03 11th (F)
Ken Shannon Invitational    May 8-9, 2015
1500 3:54.09 7th (F)
2015 UW v. WSU Dual    May 1-2, 2015
3000S 8:59.77 3rd (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
3000S 9:15.38 13th (F)
Pepsi Team Invitational    Apr 11, 2015
3000S 9:12.95 7th (F)
Stanford Invitational    Apr 3-4, 2015
5000 14:39.26 26th (F)
Baldy Castillo Invitational    Mar 20-21, 2015
1500 3:56.07 35th (F)
2015 UW Indoor Open    Feb 15, 2015
800 1:59.72 29th (F)
2015 UW Husky Classic    Feb 13, 2015
3000 8:28.22 73rd (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
Mile 4:20.08 43rd (F)
2015 UW Indoor Preview    Jan 17, 2015
4x800 7:53.51 4th (F)
Pac-12 Cross Country Championships    Nov 2, 2013
8K 26:20.0 43rd
Wisconsin adidas Invitational    Oct 19, 2013
8K 24:32.0 136th
Bill Dellinger Invitational    Oct 5, 2013
8K 24:56.4 29th
Sundodger Invitational    Sep 14, 2013
8K 24:18.7 14th
800 Meters (Indoor)
1:59.72 2015 UW Indoor Open Feb 15, 2015
1000 Meters (Indoor)
2:28.71 2016 UW Indoor Preview Jan 16, 2016
1500 Meters (Outdoor)
3:53.38 Doris Heritage Distance Festival Mar 25, 2017
3:48.92 Payton Jordan Invitational May 1, 2016
3:52.49 Stanford Invitational Apr 1-2, 2016
3:54.09 Ken Shannon Invitational May 8-9, 2015
3:56.07 Baldy Castillo Invitational Mar 20-21, 2015
Mile (Indoor)
4:06.85 2017 UW Open Feb 12, 2017
4:20.08 2015 UW Indoor Invitational Jan 30-31, 2015
3000 Meters (Outdoor)
8:55.28 WSU-UW Dual Meet Apr 23, 2016
3000 Meters (Indoor)
8:23.99 2017 UW Invitational Jan 27-28, 2017
8:23.27 MPSF Indoor Track & Field Championships Feb 26-27, 2016
8:14.58 Husky Classic Feb 12-13, 2016
8:24.48 UW Invitational Jan 29-30, 2016
8:28.22 2015 UW Husky Classic Feb 13, 2015
5000 Meters (Outdoor)
14:18.55 Stanford Invitational Mar 31 - Apr 1, 2017
13:59.09 Pac-12 Outdoor Track & Field Championships May 14-15, 2016
DNF Payton Jordan Invitational May 1, 2016
14:31.42 Pac-12 Track & Field Championships May 15-16, 2015
14:39.26 Stanford Invitational Apr 3-4, 2015
5000 Meters (Indoor)
14:15.22 2017 Husky Classic Feb 10-11, 2017
10k (XC)
30:23.1 NCAA Division I Cross Country Championships Nov 18, 2017
29:43.9 NCAA Division I West Region Cross Country Championships Nov 10, 2017
30:20.7 NCAA Division I West Region Cross Country Championships Nov 11, 2016
30:55.5 NCAA Division I Cross Country Championships Nov 21, 2015
31:19.3 NCAA Division I West Region Cross Country Championships Nov 13, 2015
31:22.7 NCAA Division I West Region Cross Country Championships Nov 15, 2013
8k (XC)
24:04.5 Pac-12 Championships Oct 27, 2017
24:13.8 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
24:09.8 Dellinger -BYU vs Washington Sep 29, 2017
24:09.8 Dellinger -Cal Poly vs Washington Sep 29, 2017
24:09.8 Dellinger -Gonzaga vs Washington Sep 29, 2017
24:09.8 Dellinger -Idaho vs Washington Sep 29, 2017
24:09.8 Dellinger -Oregon St vs Washington Sep 29, 2017
24:09.8 Dellinger -Oregon vs Washington Sep 29, 2017
24:09.8 Dellinger -Portland vs Washington Sep 29, 2017
24:09.8 Dellinger -Stanford vs Washington Sep 29, 2017
24:09.8 Dellinger -UC Santa Barbara vs Washington Sep 29, 2017
24:53.9 2016 Pac-12 Cross Country Championships Oct 28, 2016
24:55.9 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
23:49.9 UW Cross Country Invitational Oct 1, 2016
23:57.3 Sundodger Invitational (D-I Only) Sep 17, 2016
23:56.1 Pac 12 Cross Country Championships Oct 30, 2015
24:15.8 2015 Wisconsin adidas Invitational Oct 16, 2015
23:55.5 Washington Invitational Oct 2, 2015
24:33.4 Sundodger Invitational (D-I Only) Sep 19, 2015
26:20.0 Pac-12 Cross Country Championships Nov 2, 2013
24:32.0 Wisconsin adidas Invitational Oct 19, 2013
24:56.4 Bill Dellinger Invitational Oct 5, 2013
24:18.7 Sundodger Invitational Sep 14, 2013
3000 Steeplechase (Outdoor)
8:48.79 NCAA Division I Track & Field Championships Jun 8-11, 2016
8:47.92 NCAA Division I West Preliminary Round May 26-28, 2016
8:44.47 Pac-12 Outdoor Track & Field Championships May 14-15, 2016
9:06.10 WSU-UW Dual Meet Apr 23, 2016
8:53.27 Pepsi Invitational Apr 9, 2016
9:11.91 NCAA Division I West Preliminary Round May 28-30, 2015
9:04.03 Pac-12 Track & Field Championships May 15-16, 2015
8:59.77 2015 UW v. WSU Dual May 1-2, 2015
9:15.38 2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
9:12.95 Pepsi Team Invitational Apr 11, 2015
6.4k (XC)
20:13.9 Washington vs. Seattle U Sep 2, 2016
4.5k (XC)
22:09.9 Washington vs. Seattle U Sep 1, 2015
7.2k (XC)
22:41.3 UW-SU Open Sep 1, 2017

2017 XC


2017 Outdoors

1500 Meters
3:53.38 Doris Heritage Distance Festival Mar 25, 2017
5000 Meters
14:18.55 Stanford Invitational Mar 31 - Apr 1, 2017

2017 Indoors

Mile
4:06.85 2017 UW Open Feb 12, 2017
3000 Meters
8:23.99 2017 UW Invitational Jan 27-28, 2017
5000 Meters
14:15.22 2017 Husky Classic Feb 10-11, 2017
Distance Medley Relay
9:50.99 MPSF Indoor Track & Field Championships Feb 24-25, 2017

2016 XC


2016 Outdoors


2016 Indoors

1000 Meters
2:28.71 2016 UW Indoor Preview Jan 16, 2016
3000 Meters
8:23.27 MPSF Indoor Track & Field Championships Feb 26-27, 2016
8:14.58 Husky Classic Feb 12-13, 2016
8:24.48 UW Invitational Jan 29-30, 2016
Distance Medley Relay
9:53.42 MPSF Indoor Track & Field Championships Feb 26-27, 2016
10:02.98 UW Invitational Jan 29-30, 2016

2015 XC


2015 Outdoors


2015 Indoors

800 Meters
1:59.72 2015 UW Indoor Open Feb 15, 2015
Mile
4:20.08 2015 UW Indoor Invitational Jan 30-31, 2015
3000 Meters
8:28.22 2015 UW Husky Classic Feb 13, 2015
4 x 800 Relay
7:53.51 2015 UW Indoor Preview Jan 17, 2015

2013 XC