College Bests

800 2:13.91 10,000 33:20.02
1500 4:21.35 3K (XC) 16:46.2
MILE 4:44.95 5K (XC) 17:05.5
3000 9:16.31 6K (XC) 20:04.5
5000 15:52.70 4.8K (XC) 17:10.4
NCAA Division I West Preliminary Round    05/25 - May 27, 2017
5000 17:49.15 42nd (P)
Pac-12 Championships    05/13 - May 14, 2017
5000 16:40.01 17th (F)
Oregon State University High Performance    04/28 - Apr 29, 2017
5000 16:13.44 4th (F)
2017 UW v. WSU Dual    Apr 23, 2017
1500 4:31.70 3rd (F)
3000 9:45.95 5th (F)
Mt. SAC Relays    04/13 - Apr 15, 2017
10,000 35:12.32 38th (F)
Stanford Invitational    03/31 - Apr 01, 2017
5000 16:53.37 21st (F)
Doris Heritage Distance Festival    Mar 25, 2017
1500 4:31.88 2nd (F)
UW Cross Country Invitational    Oct 01, 2016
6K 20:04.5 5th
Sundodger Invitational (D-I Only)    Sep 17, 2016
6K 20:18.5 2nd
Washington vs. Seattle U    Sep 02, 2016
4.8K 17:10.4 1st
NCAA Division I Track & Field Championships    06/08 - Jun 11, 2016
10,000 33:36.90 15th (F)
NCAA Division I West Preliminary Round    05/26 - May 28, 2016
5000 17:10.27 35th (P)
10,000 34:22.87 3rd (P)
Pac-12 Outdoor Track & Field Championships    05/14 - May 15, 2016
10,000 33:20.02 1st (F)
Payton Jordan Invitational    May 01, 2016
5000 15:52.70 12th (F)
WSU-UW Dual Meet    Apr 23, 2016
1500 4:27.87 2nd (F)
3000 9:36.91 2nd (F)
Pepsi Invitational    Apr 09, 2016
5000 16:04.28 1st (F)
4x400 3:54.32 5th (F)
Stanford Invitational    04/01 - Apr 02, 2016
1500 4:21.35 7th (F)
MPSF Indoor Track & Field Championships    02/26 - Feb 27, 2016
3000 9:29.88 14th (F)
Husky Classic    02/12 - Feb 13, 2016
3000 9:16.31 29th (F)
UW Invitational    01/29 - Jan 30, 2016
Mile 4:49.34 20th (F)
DMR 11:26.25 2nd (F)
2016 UW Indoor Preview    Jan 16, 2016
Mile 4:44.95 7th (F)
4x400 4:04.11 10th (F)
Pac 12 Cross Country Championships    Oct 30, 2015
6K 20:34.3 22nd
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 20:32.4 52nd
Washington Invitational    Oct 02, 2015
6K 20:16.8 18th
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 21:07.0 11th
Washington vs. Seattle U    Sep 01, 2015
3K 16:46.2 4th
NCAA Division I West Preliminary Round    05/28 - May 30, 2015
5000 16:12.04 14th (P)
Pac-12 Track & Field Championships    05/15 - May 16, 2015
5000 DNF  
10,000 34:21.84 10th (F)
2015 UW v. WSU Dual    05/01 - May 02, 2015
1500 4:33.89 5th (F)
3000 9:37.23 1st (F)
2015 Drake Relays presented by Hy-Vee    04/22 - Apr 26, 2015
4x1600 18:59.38 2nd (F)
DMR 11:17.54 3rd (F)
Pepsi Team Invitational    Apr 11, 2015
1500 4:22.69 4th (F)
Stanford Invitational    04/03 - Apr 04, 2015
5000 16:06.59 8th (F)
Baldy Castillo Invitational    03/20 - Mar 21, 2015
1500 4:26.21 3rd (F)
NCAA West Preliminary Round    05/29 - May 31, 2014
5000 16:48.75 29th (P)
Pac-12 Outdoor Track and Field Championships    05/17 - May 18, 2014
5000 16:38.51 7th (F)
WSU vs. UW Dual    May 03, 2014
1500 4:33.58 4th (F)
3000 9:40.43 4th (F)
2014 Drake Relays presented by Hy-Vee    04/23 - Apr 26, 2014
4x1600 19:09.31 1st (F)
DMR 11:09.59 1st (F)
Washington Open    Apr 12, 2014
800 2:13.91 4th (F)
Stanford Invitational    04/04 - Apr 05, 2014
5000 15:58.42 3rd (F)
Oregon Preview    Mar 22, 2014
1500 4:23.28 6th (F)
MPSF Indoor Championships    02/28 - Mar 01, 2014
3000 9:27.92 10th (F)
DMR 11:13.99 1st (F)
UW Husky Classic    02/14 - Feb 15, 2014
3000 9:21.94 13th (F)
UW Invitational    Jan 31, 2014
3000 9:35.22 15th (F)
Pac-12 Cross Country Championships    Nov 02, 2013
6K 22:25.0 20th
Wisconsin adidas Invitational    Oct 19, 2013
6K 21:09.0 109th
Bill Dellinger Invitational    Oct 05, 2013
5K 17:05.5 9th
Sundodger Invitational    Sep 14, 2013
6K 20:46.7 3rd
800 Meters (Outdoor)
2:13.91 Washington Open Apr 12, 2014
1500 Meters (Outdoor)
4:31.70 2017 UW v. WSU Dual Apr 23, 2017
4:31.88 Doris Heritage Distance Festival Mar 25, 2017
4:27.87 WSU-UW Dual Meet Apr 23, 2016
4:21.35 Stanford Invitational 04/01 - Apr 02, 2016
4:33.89 2015 UW v. WSU Dual 05/01 - May 02, 2015
4:22.69 Pepsi Team Invitational Apr 11, 2015
4:26.21 Baldy Castillo Invitational 03/20 - Mar 21, 2015
4:33.58 WSU vs. UW Dual May 03, 2014
4:23.28 Oregon Preview Mar 22, 2014
Mile (Indoor)
4:49.34 UW Invitational 01/29 - Jan 30, 2016
4:44.95 2016 UW Indoor Preview Jan 16, 2016
3000 Meters (Outdoor)
9:45.95 2017 UW v. WSU Dual Apr 23, 2017
9:36.91 WSU-UW Dual Meet Apr 23, 2016
9:37.23 2015 UW v. WSU Dual 05/01 - May 02, 2015
9:40.43 WSU vs. UW Dual May 03, 2014
3000 Meters (Indoor)
9:29.88 MPSF Indoor Track & Field Championships 02/26 - Feb 27, 2016
9:16.31 Husky Classic 02/12 - Feb 13, 2016
9:27.92 MPSF Indoor Championships 02/28 - Mar 01, 2014
9:21.94 UW Husky Classic 02/14 - Feb 15, 2014
9:35.22 UW Invitational Jan 31, 2014
3k (XC)
16:46.2 Washington vs. Seattle U Sep 01, 2015
5000 Meters (Outdoor)
17:49.15 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
16:40.01 Pac-12 Championships 05/13 - May 14, 2017
16:13.44 Oregon State University High Performance 04/28 - Apr 29, 2017
16:53.37 Stanford Invitational 03/31 - Apr 01, 2017
17:10.27 NCAA Division I West Preliminary Round 05/26 - May 28, 2016
15:52.70 Payton Jordan Invitational May 01, 2016
16:04.28 Pepsi Invitational Apr 09, 2016
16:12.04 NCAA Division I West Preliminary Round 05/28 - May 30, 2015
DNF Pac-12 Track & Field Championships 05/15 - May 16, 2015
16:06.59 Stanford Invitational 04/03 - Apr 04, 2015
16:48.75 NCAA West Preliminary Round 05/29 - May 31, 2014
16:38.51 Pac-12 Outdoor Track and Field Championships 05/17 - May 18, 2014
15:58.42 Stanford Invitational 04/04 - Apr 05, 2014
5k (XC)
17:05.5 Bill Dellinger Invitational Oct 05, 2013
10,000 Meters (Outdoor)
35:12.32 Mt. SAC Relays 04/13 - Apr 15, 2017
33:36.90 NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
34:22.87 NCAA Division I West Preliminary Round 05/26 - May 28, 2016
33:20.02 Pac-12 Outdoor Track & Field Championships 05/14 - May 15, 2016
34:21.84 Pac-12 Track & Field Championships 05/15 - May 16, 2015
6k (XC)
20:53.7 NCAA Division I Cross Country Championships Nov 19, 2016
20:11.4 NCAA Division I West Region Cross Country Championships Nov 11, 2016
21:09.2 2016 Pac-12 Cross Country Championships Oct 28, 2016
20:59.1 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
20:04.5 UW Cross Country Invitational Oct 01, 2016
20:18.5 Sundodger Invitational (D-I Only) Sep 17, 2016
20:49.1 NCAA Division I Cross Country Championships Nov 21, 2015
20:59.9 NCAA Division I West Region Cross Country Championships Nov 13, 2015
20:34.3 Pac 12 Cross Country Championships Oct 30, 2015
20:32.4 2015 Wisconsin adidas Invitational Oct 16, 2015
20:16.8 Washington Invitational Oct 02, 2015
21:07.0 Sundodger Invitational (D-I Only) Sep 19, 2015
21:29.4 NCAA Division I Cross Country Championships Nov 23, 2013
20:36.5 NCAA Division I West Region Cross Country Championships Nov 15, 2013
22:25.0 Pac-12 Cross Country Championships Nov 02, 2013
21:09.0 Wisconsin adidas Invitational Oct 19, 2013
20:46.7 Sundodger Invitational Sep 14, 2013
4.8k (XC)
17:10.4 Washington vs. Seattle U Sep 02, 2016

2017 Outdoors

1500 Meters
4:31.70 2017 UW v. WSU Dual Apr 23, 2017
4:31.88 Doris Heritage Distance Festival Mar 25, 2017
3000 Meters
9:45.95 2017 UW v. WSU Dual Apr 23, 2017
5000 Meters
17:49.15 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
16:40.01 Pac-12 Championships 05/13 - May 14, 2017
16:13.44 Oregon State University High Performance 04/28 - Apr 29, 2017
16:53.37 Stanford Invitational 03/31 - Apr 01, 2017
10,000 Meters
35:12.32 Mt. SAC Relays 04/13 - Apr 15, 2017

2016 XC


2016 Outdoors

1500 Meters
4:27.87 WSU-UW Dual Meet Apr 23, 2016
4:21.35 Stanford Invitational 04/01 - Apr 02, 2016
3000 Meters
9:36.91 WSU-UW Dual Meet Apr 23, 2016
5000 Meters
17:10.27 NCAA Division I West Preliminary Round 05/26 - May 28, 2016
15:52.70 Payton Jordan Invitational May 01, 2016
16:04.28 Pepsi Invitational Apr 09, 2016
10,000 Meters
33:36.90 NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
34:22.87 NCAA Division I West Preliminary Round 05/26 - May 28, 2016
33:20.02 Pac-12 Outdoor Track & Field Championships 05/14 - May 15, 2016
4 x 400 Relay
3:54.32 Pepsi Invitational Apr 09, 2016

2016 Indoors

Mile
4:49.34 UW Invitational 01/29 - Jan 30, 2016
4:44.95 2016 UW Indoor Preview Jan 16, 2016
3000 Meters
9:29.88 MPSF Indoor Track & Field Championships 02/26 - Feb 27, 2016
9:16.31 Husky Classic 02/12 - Feb 13, 2016
4 x 400 Relay
4:04.11 2016 UW Indoor Preview Jan 16, 2016
Distance Medley Relay
11:26.25 UW Invitational 01/29 - Jan 30, 2016

2015 XC


2015 Outdoors

1500 Meters
4:33.89 2015 UW v. WSU Dual 05/01 - May 02, 2015
4:22.69 Pepsi Team Invitational Apr 11, 2015
4:26.21 Baldy Castillo Invitational 03/20 - Mar 21, 2015
3000 Meters
9:37.23 2015 UW v. WSU Dual 05/01 - May 02, 2015
5000 Meters
16:12.04 NCAA Division I West Preliminary Round 05/28 - May 30, 2015
DNF Pac-12 Track & Field Championships 05/15 - May 16, 2015
16:06.59 Stanford Invitational 04/03 - Apr 04, 2015
10,000 Meters
34:21.84 Pac-12 Track & Field Championships 05/15 - May 16, 2015
4 x 1600 Relay
18:59.38 2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015
Distance Medley Relay
11:17.54 2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015

2014 Outdoors

800 Meters
2:13.91 Washington Open Apr 12, 2014
1500 Meters
4:33.58 WSU vs. UW Dual May 03, 2014
4:23.28 Oregon Preview Mar 22, 2014
3000 Meters
9:40.43 WSU vs. UW Dual May 03, 2014
5000 Meters
16:48.75 NCAA West Preliminary Round 05/29 - May 31, 2014
16:38.51 Pac-12 Outdoor Track and Field Championships 05/17 - May 18, 2014
15:58.42 Stanford Invitational 04/04 - Apr 05, 2014
4 x 1600 Relay
19:09.31 2014 Drake Relays presented by Hy-Vee 04/23 - Apr 26, 2014
Distance Medley Relay
11:09.59 2014 Drake Relays presented by Hy-Vee 04/23 - Apr 26, 2014

2014 Indoors

3000 Meters
9:27.92 MPSF Indoor Championships 02/28 - Mar 01, 2014
9:21.94 UW Husky Classic 02/14 - Feb 15, 2014
9:35.22 UW Invitational Jan 31, 2014
Distance Medley Relay
11:13.99 MPSF Indoor Championships 02/28 - Mar 01, 2014

2013 XC