College Bests

1500 4:33.74 10,000 33:43.26
3000 9:35.84 5K (XC) 17:39.5
5000 16:19.94 6K (XC) 20:33.6
NCAA Division I West Preliminary Round    May 25-27, 2017
10,000 36:07.03 28th (P)
Pac-12 Championships    May 13-14, 2017
10,000 34:18.51 11th (F)
2017 UW v. WSU Dual    Apr 23, 2017
3000 9:37.24 4th (F)
Mt. SAC Relays    Apr 13-15, 2017
5000 16:49.67 13th (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
10,000 33:52.48 16th (F)
Doris Heritage Distance Festival    Mar 25, 2017
1500 4:35.77 7th (F)
MPSF Indoor Track & Field Championships    Feb 24-25, 2017
5000 16:36.03 11th (F)
2017 Husky Classic    Feb 10-11, 2017
3000 9:35.84 35th (F)
2017 UW Invitational    Jan 27-28, 2017
5000 16:45.32 13th (F)
UW Cross Country Invitational    Oct 1, 2016
6K 20:33.6 17th
Sundodger Invitational (D-I Only)    Sep 17, 2016
6K 20:52.9 8th
NCAA Division I West Preliminary Round    May 26-28, 2016
10,000 36:04.38 33rd (P)
Pac-12 Outdoor Track & Field Championships    May 14-15, 2016
10,000 34:13.76 6th (F)
Payton Jordan Invitational    May 1, 2016
5000 16:37.18 2nd (F)
WSU-UW Dual Meet    Apr 23, 2016
3000 9:48.16 5th (F)
Pepsi Invitational    Apr 9, 2016
5000 16:44.72 6th (F)
Stanford Invitational    Apr 1-2, 2016
1500 4:33.74 12th (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2016
5000 16:56.76 13th (F)
UW Invitational    Jan 29-30, 2016
3000 9:37.85 16th (F)
Pac 12 Cross Country Championships    Oct 30, 2015
6K 20:58.3 40th
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 20:42.6 70th
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 21:28.5 17th
NCAA Division I West Preliminary Round    May 28-30, 2015
10,000 35:08.44 16th (P)
Pac-12 Track & Field Championships    May 15-16, 2015
10,000 34:57.40 14th (F)
2015 UW v. WSU Dual    May 1-2, 2015
1500 4:38.42 6th (F)
3000 9:39.47 2nd (F)
Pepsi Team Invitational    Apr 11, 2015
5000 16:57.65 3rd (F)
Stanford Invitational    Apr 3-4, 2015
10,000 33:43.26 26th (F)
MPSF Indoor Track & Field Championships    Feb 27-28, 2015
3000 9:44.77 25th (F)
5000 16:19.94 5th (F)
2015 UW Husky Classic    Feb 13, 2015
5000 16:44.42 27th (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
3000 9:36.43 22nd (F)
Pac-12 Cross Country Championships    Oct 31, 2014
6K 20:40.0 18th
Wisconsin adidas Invitational    Oct 17, 2014
6K 20:52.0 70th
Washington Invitational    Oct 4, 2014
6K 21:00.2 26th
Sundodger Invitational    Sep 20, 2014
6K 20:58.9 6th
Pac-12 Outdoor Track and Field Championships    May 17-18, 2014
10,000 36:23.13 14th (F)
WSU vs. UW Dual    May 3, 2014
3000 10:07.00 7th (F)
Mt. SAC Relays    Apr 17-19, 2014
5000 16:49.92 16th (F)
Stanford Invitational    Apr 4-5, 2014
5000 16:42.90 11th (F)
Oregon Preview    Mar 22, 2014
1500 4:39.69 15th (F)
MPSF Indoor Championships    Feb 28 - Mar 1, 2014
3000 10:11.08 35th (F)
5000 17:03.00 13th (F)
UW Husky Classic    Feb 14-15, 2014
3000 9:45.55 27th (F)
UW Invitational    Jan 31, 2014
3000 9:37.27 17th (F)
Pac-12 Cross Country Championships    Nov 2, 2013
6K 25:13.0 90th
Wisconsin adidas Invitational    Oct 19, 2013
6K 21:09.0 107th
Bill Dellinger Invitational    Oct 5, 2013
5K 17:39.5 25th
Sundodger Invitational    Sep 14, 2013
6K 21:27.4 13th
1500 Meters (Outdoor)
4:35.77 Doris Heritage Distance Festival Mar 25, 2017
4:33.74 Stanford Invitational Apr 1-2, 2016
4:38.42 2015 UW v. WSU Dual May 1-2, 2015
4:39.69 Oregon Preview Mar 22, 2014
3000 Meters (Outdoor)
9:37.24 2017 UW v. WSU Dual Apr 23, 2017
9:48.16 WSU-UW Dual Meet Apr 23, 2016
9:39.47 2015 UW v. WSU Dual May 1-2, 2015
10:07.00 WSU vs. UW Dual May 3, 2014
3000 Meters (Indoor)
9:35.84 2017 Husky Classic Feb 10-11, 2017
9:37.85 UW Invitational Jan 29-30, 2016
9:44.77 MPSF Indoor Track & Field Championships Feb 27-28, 2015
9:36.43 2015 UW Indoor Invitational Jan 30-31, 2015
10:11.08 MPSF Indoor Championships Feb 28 - Mar 1, 2014
9:45.55 UW Husky Classic Feb 14-15, 2014
9:37.27 UW Invitational Jan 31, 2014
5000 Meters (Outdoor)
16:49.67 Mt. SAC Relays Apr 13-15, 2017
16:37.18 Payton Jordan Invitational May 1, 2016
16:44.72 Pepsi Invitational Apr 9, 2016
16:57.65 Pepsi Team Invitational Apr 11, 2015
16:49.92 Mt. SAC Relays Apr 17-19, 2014
16:42.90 Stanford Invitational Apr 4-5, 2014
5000 Meters (Indoor)
16:36.03 MPSF Indoor Track & Field Championships Feb 24-25, 2017
16:45.32 2017 UW Invitational Jan 27-28, 2017
16:56.76 MPSF Indoor Track & Field Championships Feb 26-27, 2016
16:19.94 MPSF Indoor Track & Field Championships Feb 27-28, 2015
16:44.42 2015 UW Husky Classic Feb 13, 2015
17:03.00 MPSF Indoor Championships Feb 28 - Mar 1, 2014
5k (XC)
17:39.5 Bill Dellinger Invitational Oct 5, 2013
10,000 Meters (Outdoor)
36:07.03 NCAA Division I West Preliminary Round May 25-27, 2017
34:18.51 Pac-12 Championships May 13-14, 2017
33:52.48 Stanford Invitational Mar 31 - Apr 1, 2017
36:04.38 NCAA Division I West Preliminary Round May 26-28, 2016
34:13.76 Pac-12 Outdoor Track & Field Championships May 14-15, 2016
35:08.44 NCAA Division I West Preliminary Round May 28-30, 2015
34:57.40 Pac-12 Track & Field Championships May 15-16, 2015
33:43.26 Stanford Invitational Apr 3-4, 2015
36:23.13 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
6k (XC)
21:04.1 NCAA Division I Cross Country Championships Nov 19, 2016
21:11.0 NCAA Division I West Region Cross Country Championships Nov 11, 2016
22:25.5 2016 Pac-12 Cross Country Championships Oct 28, 2016
20:49.7 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
20:33.6 UW Cross Country Invitational Oct 1, 2016
20:52.9 Sundodger Invitational (D-I Only) Sep 17, 2016
21:03.9 NCAA Division I Cross Country Championships Nov 21, 2015
21:21.0 NCAA Division I West Region Cross Country Championships Nov 13, 2015
20:58.3 Pac 12 Cross Country Championships Oct 30, 2015
20:42.6 2015 Wisconsin adidas Invitational Oct 16, 2015
21:28.5 Sundodger Invitational (D-I Only) Sep 19, 2015
21:57.9 NCAA Division I Cross Country Championships Nov 22, 2014
21:17.7 NCAA Division I West Region Cross Country Championships Nov 14, 2014
20:40.0 Pac-12 Cross Country Championships Oct 31, 2014
20:52.0 Wisconsin adidas Invitational Oct 17, 2014
21:00.2 Washington Invitational Oct 4, 2014
20:58.9 Sundodger Invitational Sep 20, 2014
21:16.8 NCAA Division I West Region Cross Country Championships Nov 15, 2013
25:13.0 Pac-12 Cross Country Championships Nov 2, 2013
21:09.0 Wisconsin adidas Invitational Oct 19, 2013
21:27.4 Sundodger Invitational Sep 14, 2013

2017 Outdoors

1500 Meters
4:35.77 Doris Heritage Distance Festival Mar 25, 2017
3000 Meters
9:37.24 2017 UW v. WSU Dual Apr 23, 2017
5000 Meters
16:49.67 Mt. SAC Relays Apr 13-15, 2017
10,000 Meters
36:07.03 NCAA Division I West Preliminary Round May 25-27, 2017
34:18.51 Pac-12 Championships May 13-14, 2017
33:52.48 Stanford Invitational Mar 31 - Apr 1, 2017

2017 Indoors

3000 Meters
9:35.84 2017 Husky Classic Feb 10-11, 2017
5000 Meters
16:36.03 MPSF Indoor Track & Field Championships Feb 24-25, 2017
16:45.32 2017 UW Invitational Jan 27-28, 2017

2016 XC


2016 Outdoors

1500 Meters
4:33.74 Stanford Invitational Apr 1-2, 2016
3000 Meters
9:48.16 WSU-UW Dual Meet Apr 23, 2016
5000 Meters
16:37.18 Payton Jordan Invitational May 1, 2016
16:44.72 Pepsi Invitational Apr 9, 2016
10,000 Meters
36:04.38 NCAA Division I West Preliminary Round May 26-28, 2016
34:13.76 Pac-12 Outdoor Track & Field Championships May 14-15, 2016

2016 Indoors

3000 Meters
9:37.85 UW Invitational Jan 29-30, 2016
5000 Meters
16:56.76 MPSF Indoor Track & Field Championships Feb 26-27, 2016

2015 XC


2015 Outdoors

1500 Meters
4:38.42 2015 UW v. WSU Dual May 1-2, 2015
3000 Meters
9:39.47 2015 UW v. WSU Dual May 1-2, 2015
5000 Meters
16:57.65 Pepsi Team Invitational Apr 11, 2015
10,000 Meters
35:08.44 NCAA Division I West Preliminary Round May 28-30, 2015
34:57.40 Pac-12 Track & Field Championships May 15-16, 2015
33:43.26 Stanford Invitational Apr 3-4, 2015

2015 Indoors


2014 XC


2014 Outdoors

1500 Meters
4:39.69 Oregon Preview Mar 22, 2014
3000 Meters
10:07.00 WSU vs. UW Dual May 3, 2014
5000 Meters
16:49.92 Mt. SAC Relays Apr 17-19, 2014
16:42.90 Stanford Invitational Apr 4-5, 2014
10,000 Meters
36:23.13 Pac-12 Outdoor Track and Field Championships May 17-18, 2014

2014 Indoors

3000 Meters
10:11.08 MPSF Indoor Championships Feb 28 - Mar 1, 2014
9:45.55 UW Husky Classic Feb 14-15, 2014
9:37.27 UW Invitational Jan 31, 2014
5000 Meters
17:03.00 MPSF Indoor Championships Feb 28 - Mar 1, 2014

2013 XC