College Bests

1500 3000
5000 10,000
8K (XC) 10K (XC)
Buffalo Track & Field Invite    Apr 29, 2017
1500 4:05.46 10th (F)
5000 DNF
Bison Outdoor Classic    Apr 14-15, 2017
10,000 32:28.24 17th (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 15:13.86 29th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
5000 15:25.57 4th (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2017
5000 15:10.98 8th (F)
Deneault Memorial 2017    Feb 18, 2017
5000 15:24.48 1st (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    Feb 10-11, 2017
3000 8:44.32 30th (F)
5000 DNF
Penn State National    Jan 27-28, 2017
5000 DNF
2017 Great Dane Classic    Jan 14, 2017
3000 8:47.40 15th (F)
Penn State National Open    Oct 14, 2016
8.4k 26:39.7 99th
Paul Short - Gold    Oct 1, 2016
8k 24:55.7 114th
UB Stampede Invite    Sep 16, 2016
8k 25:22.8 9th
University at Buffalo Open    Apr 30, 2016
5000 DNF
UCONN Northeast Challenge    Apr 16, 2016
5000 15:51.67 9th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
10,000 32:11.05 2nd (F)
Canisius Alumni Classic    Oct 17, 2015
8k 26:28.0 26th
Lehigh Paul Short Run    Oct 2, 2015
8k 26:09.8 36th
UB Stampede XC Invite    Sep 12, 2015
8k 27:29.7 59th
Cornell Outdoor Invitational 2015    May 2, 2015
5000 15:37.66 12th (F)
Big Red Invitational 2015    Apr 26, 2015
5000 15:44.16 3rd (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 32:32.60 12th (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
5000 16:00.12 10th (F)
Cornell Sunday Invitational    Feb 15, 2015
3000 9:07.41 7th (F)
SPIRE Midwest Indoor T&F Open    Jan 30-31, 2015
3000 9:06.83 17th (F)
Princeton XC Invitational    Oct 19, 2013
8k 26:29.9 38th
UB Stampede    Sep 21, 2013
8k 27:54.0 30th
1500 Meters (Outdoor)
Top↑
Buffalo Track & Field Invite Apr 29, 2017
3000 Meters (Indoor)
Top↑
SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
2017 Great Dane Classic Jan 14, 2017
Cornell Sunday Invitational Feb 15, 2015
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
5000 Meters (Outdoor)
Top↑
DNF
Buffalo Track & Field Invite Apr 29, 2017
2017 Sam Howell Invitational Apr 8, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
DNF
University at Buffalo Open Apr 30, 2016
UCONN Northeast Challenge Apr 16, 2016
Cornell Outdoor Invitational 2015 May 2, 2015
Big Red Invitational 2015 Apr 26, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
5000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 24-25, 2017
Deneault Memorial 2017 Feb 18, 2017
DNF
SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
DNF
Penn State National Jan 27-28, 2017
10,000 Meters (Outdoor)
Top↑
DNF
Mid-American Outdoor Track & Field Championships May 11-13, 2017
Bison Outdoor Classic Apr 14-15, 2017
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
Bison Outdoor Classic Apr 11, 2015
8k
Top↑
Mid-American Conference Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 1, 2016
UB Stampede Invite Sep 16, 2016
Canisius Alumni Classic Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
UB Stampede XC Invite Sep 12, 2015
Princeton XC Invitational Oct 19, 2013
UB Stampede Sep 21, 2013
8.4k
Top↑
Penn State National Open Oct 14, 2016
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

5000 Meters
DNF
University at Buffalo Open April 30, 2016
UCONN Northeast Challenge April 16, 2016
10,000 Meters
Lou Onesty/Milton G. Abramson Invitational April 9, 2016

2015 XC

8k
Canisius Alumni Classic October 17, 2015
Lehigh Paul Short Run October 2, 2015
UB Stampede XC Invite September 12, 2015

2015 Outdoors

2015 Indoors

3000 Meters
Cornell Sunday Invitational February 15, 2015
SPIRE Midwest Indoor T&F Open January 30-31, 2015

2013 XC

8k
Princeton XC Invitational October 19, 2013
UB Stampede September 21, 2013
1500 Meters (Outdoors)
2017  
5000 Meters (Outdoors)
2017  
(Apr 8, 2017)
2016  
(Apr 16, 2016)
2015  
10,000 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
2015  
(Apr 11, 2015)
3000 Meters (Indoors)
2017  
2015  
(Jan 30-31, 2015)
5000 Meters (Indoors)
2017  
8k (XC)
2016  
Oct 1, 2016
2015  
Oct 2, 2015
2013  
Oct 19, 2013
8.4k (XC)
2016  
Oct 14, 2016
10k (XC)
2016