College Bests

800
6K (XC)
1000
8K (XC)
1500
4 MILE (XC)
MILE
4.97 MILE (XC)
3000
8.4K (XC)
NCAA Division I Outdoor Championships    Jun 6-9, 2018
1500 3:50.61 18th  (P)
NCAA East Preliminary Round    May 24-26, 2018
1500 3:43.38 1st  (P)
1500 3:52.87 8th  (P)
BIG EAST Outdoor Track & Field Championships    May 11, 2018
1500 4:03.45 2nd  (F)
1500 3:55.10 12th  (P)
4x800 7:48.42 5th  (F)
Kehoe Twilight Meet 2018    May 4, 2018
1500 3:44.64 1st  (F)
Penn Relays    Apr 26-28, 2018
4xMile 16:23.75   (F)
DMR 9:34.37   (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 3:46.23 2nd  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 3:45.63 1st  (F)
NCAA Division I Indoor Track & Field Championships    Mar 9-10, 2018
DMR 9:35.49 8th  (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2018
800 1:50.99 5th  (F)
800 1:51.45 4th  (P)
4x800 7:32.76 1st  (F)
UCS Invitational    Feb 16-17, 2018
DMR 9:37.30 3rd  (F)
Villanova Invitational    Feb 3, 2018
1000 2:22.24 2nd  (F)
Mile DNF  
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
Mile 4:08.39 23rd  (F)
Nittany Lion Challenge    Jan 13, 2018
3000 8:15.93 3rd  (F)
BIG EAST Cross Country Championships    Oct 28, 2017
8K 25:50.2 28th
Penn State National Open    Oct 13, 2017
8.4K 26:55.1 74th
Paul Short Gold    Sep 29, 2017
8K 25:12.1 162nd
Main Line Invitational D1    Sep 15, 2017
4M 20:32.0 21st
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
1500 3:58.13 9th  (F)
1500 3:52.25 11th  (P)
4x800 7:37.94 1st  (F)
Kehoe Twilight Meet 2017    May 5, 2017
1500 3:48.05 2nd  (F)
Penn Relays    Apr 27-29, 2017
DMR 9:34.59   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 3:53.46 30th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 3:52.56 5th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
4x1500 15:40.36 1st  (F)
NYC Gotham Cup    Jan 20, 2017
3000 8:21.23 1st  (F)
Penn State National Open    Oct 14, 2016
8.4K 27:43.1 134th
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 26:31.8 130th
2016 Main Line Invitational D1    Sep 16, 2016
4M 20:27.0 20th
Big 5 Cross Country Invitational    Sep 9, 2016
6K 19:52.9 19th
Princeton Qualifier 2    Jun 18, 2016
1500 3:39.82 5th  (F)
NCAA Division I Track & Field Championships    Jun 8-11, 2016
1500 3:49.54 17th  (P)
NCAA Division I East Preliminary Round    May 26-28, 2016
1500 3:44.15 9th  (P)
1500 3:43.28 9th  (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
800 1:52.14 4th  (F)
800 1:50.51 1st  (P)
4x800 7:39.00 1st  (F)
Penn Relays    Apr 28-30, 2016
4xMile 16:34.64   (F)
DMR 9:39.10   (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 3:44.66 11th  (F)
Miami Hurricane Alumni Invitational    Apr 8-9, 2016
800 1:50.21 5th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 3:45.73 1st  (F)
DMR DNF  
BIG EAST Indoor Track & Field Championships    Feb 26, 2016
Mile 4:22.20   (P)
DMR 9:29.17   (P)
Mile 4:22.20 4th  (F)
4x800 7:28.04 1st  (F)
DMR 9:29.17 2nd  (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:00.72 3rd  (F)
Villanova Invitational    Feb 6, 2016
800 1:51.48 4th  (F)
Penn State National    Jan 29, 2016
Mile 4:08.27 10th  (F)
DMR 9:44.75 7th  (F)
2016 Great Dane Classic    Jan 16, 2016
Mile 4:10.91 2nd  (F)
Villanova Open    Jan 8, 2016
3000 8:33.60 1st  (F)
Princeton XC Invitational    Oct 17, 2015
8K 25:17.7 64th
Lehigh Paul Short Run    Oct 2, 2015
8K 25:50.5 141st
2015 Main Line Invitational    Sep 18, 2015
4M 20:53.0 48th
Big 5 Cross Country Invitational    Sep 11, 2015
6K 20:03.5 33rd
29th New Jersey International Invitational    Jun 6, 2015
800 1:49.88 1st  (F)
NCAA Division I East Preliminary Round    May 28-30, 2015
800 1:49.28 19th  (P)
800 1:48.60 6th  (P)
BIG EAST Outdoor Track & Field Championships    May 8-9, 2015
800 1:50.34 5th  (F)
800 1:50.55 1st  (P)
4x800 7:34.52 3rd  (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 7:19.35   (F)
Larry Ellis (College)    Apr 17, 2015
800 1:49.13   (P)
800 1:49.13 7th  (F)
Miami Hurricane Alumni Invitational    Apr 10-11, 2015
800 1:49.96 2nd  (F)
4x400 3:14.95 1st  (F)
2015 Colonial Relays    Apr 2-4, 2015
4x800 7:33.29 2nd  (F)
1600SMR DQ  
2015 Danny Curran Invitational    Mar 27-28, 2015
1500 3:59.77 5th  (F)
Haverford Invitational    Oct 24, 2014
4M 20:31.5 1st
Princeton XC Invitational    Oct 18, 2014
8K 26:23.0 51st
Main Line Invitational    Sep 25, 2014
4M 21:20.3 70th
Big 5 Cross Country Invitational    Sep 12, 2014
6K 19:46.9 30th
Boston University Last Chance Meet    Mar 2, 2014
800 1:54.84 18th  (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
800 1:51.80 2nd  (F)
4x400 3:20.69 4th  (F)
DMR 9:42.08 1st  (F)
Millrose Games    Feb 15, 2014
4x800 7:31.57 2nd  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
800 1:56.66 42nd  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
4x800 7:36.41 1st  (F)
UAlbany Great Dane Classic    Jan 17, 2014
DMR 9:58.26 1st  (F)
NYC Gotham Cup    Jan 10, 2014
4x800 7:48.94 1st  (F)
↓Competing for Unattached ↓
Jack Pyrah Invitational    Dec 7, 2013
Mile 4:23.78 5th  (F)
Haverford Invitational    Oct 25, 2013
4M 21:01.6 15th
800 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Miami Hurricane Alumni Invitational Apr 8-9, 2016
29th New Jersey International Invitational Jun 6, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
BIG EAST Outdoor Track & Field Championships May 8-9, 2015
BIG EAST Outdoor Track & Field Championships May 8-9, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Miami Hurricane Alumni Invitational Apr 10-11, 2015
800 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
Villanova Invitational Feb 6, 2016
Boston University Last Chance Meet Mar 2, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
1000 Meters (Indoor)
Top↑
Villanova Invitational Feb 3, 2018
1500 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Championships Jun 6-9, 2018
NCAA East Preliminary Round May 24-26, 2018
NCAA East Preliminary Round May 24-26, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
Kehoe Twilight Meet 2018 May 4, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Kehoe Twilight Meet 2017 May 5, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
Princeton Qualifier 2 Jun 18, 2016
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
2015 Danny Curran Invitational Mar 27-28, 2015
Mile (Indoor)
Top↑
DNF
Villanova Invitational Feb 3, 2018
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Fastrack National Invite Feb 12, 2016
Penn State National Jan 29, 2016
2016 Great Dane Classic Jan 16, 2016
* for Unattached
Jack Pyrah Invitational Dec 7, 2013
3000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2018
NYC Gotham Cup Jan 20, 2017
Villanova Open Jan 8, 2016
6k (XC)
Top↑
Big 5 Cross Country Invitational Sep 9, 2016
Big 5 Cross Country Invitational Sep 11, 2015
Big 5 Cross Country Invitational Sep 12, 2014
8k (XC)
Top↑
BIG EAST Cross Country Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
BIG EAST Conference Cross Country Championships Oct 28, 2016
BIG EAST Conference Cross Country Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Princeton XC Invitational Oct 18, 2014
4 Mile (XC)
Top↑
Main Line Invitational D1 Sep 15, 2017
2016 Main Line Invitational D1 Sep 16, 2016
2015 Main Line Invitational Sep 18, 2015
Haverford Invitational Oct 24, 2014
Main Line Invitational Sep 25, 2014
* for Unattached
Haverford Invitational Oct 25, 2013
4.97 Mile (XC)
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016
8.4k (XC)
Top↑
Penn State National Open Oct 13, 2017
Penn State National Open Oct 14, 2016

2018 Outdoors

2018 Indoors

2017 XC

8k (XC)
BIG EAST Cross Country Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
8.4k (XC)
Penn State National Open Oct 13, 2017
4 Mile (XC)
Main Line Invitational D1 Sep 15, 2017

2017 Outdoors

1500 Meters
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Kehoe Twilight Meet 2017 May 5, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
4 x 1500 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017
Distance Medley Relay
Penn Relays Apr 27-29, 2017

2017 Indoors

3000 Meters
NYC Gotham Cup Jan 20, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Fastrack National Invite Feb 12, 2016
Penn State National Jan 29, 2016
2016 Great Dane Classic Jan 16, 2016
Distance Medley Relay
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Penn State National Jan 29, 2016
800 Meters
Villanova Invitational Feb 6, 2016
Mile
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Fastrack National Invite Feb 12, 2016
Penn State National Jan 29, 2016
2016 Great Dane Classic Jan 16, 2016
3000 Meters
Villanova Open Jan 8, 2016
4 x 800 Relay
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Distance Medley Relay
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Penn State National Jan 29, 2016

2015 XC

2015 Outdoors

800 Meters
29th New Jersey International Invitational Jun 6, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
BIG EAST Outdoor Track & Field Championships May 8-9, 2015
BIG EAST Outdoor Track & Field Championships May 8-9, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Miami Hurricane Alumni Invitational Apr 10-11, 2015
800 Meters
29th New Jersey International Invitational Jun 6, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
BIG EAST Outdoor Track & Field Championships May 8-9, 2015
BIG EAST Outdoor Track & Field Championships May 8-9, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Miami Hurricane Alumni Invitational Apr 10-11, 2015
1500 Meters
2015 Danny Curran Invitational Mar 27-28, 2015
4 x 400 Relay
Miami Hurricane Alumni Invitational Apr 10-11, 2015
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 8-9, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2-4, 2015
Sprint Medley Relay
DQ
2015 Colonial Relays Apr 2-4, 2015

2014 XC

4 Mile (XC)
Haverford Invitational Oct 24, 2014
Main Line Invitational Sep 25, 2014
8k (XC)
Princeton XC Invitational Oct 18, 2014
6k (XC)
Big 5 Cross Country Invitational Sep 12, 2014

2014 Indoors

800 Meters
Boston University Last Chance Meet Mar 2, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
Mile
↓Competing for Unattached ↓
Jack Pyrah Invitational Dec 7, 2013
4 x 400 Relay
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
4 x 800 Relay
Millrose Games Feb 15, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
NYC Gotham Cup Jan 10, 2014
Distance Medley Relay
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
UAlbany Great Dane Classic Jan 17, 2014

2013 XC

4 Mile (XC)
Haverford Invitational Oct 25, 2013
800 Meters (Outdoor)
2016  
2015  
800 Meters (Indoor)
2018  
2016  
Feb 6, 2016
2014  
1000 Meters (Indoor)
2018  
Feb 3, 2018
1500 Meters (Outdoor)
2018  
May 24-26, 2018
2017  
May 5, 2017
2016  
Jun 18, 2016
2015  
Mar 27-28, 2015
Mile (Indoor)
2018  
2016  
Feb 12, 2016
3000 Meters (Indoor)
2018  
Jan 13, 2018
2017  
Jan 20, 2017
2016  
Jan 8, 2016
6k (XC)
2016  
2015  
2014  
8k (XC)
2017  
2016  
2015  
2014  
4 Mile (XC)
2017  
2016  
2015  
2014  
4.97 Mile (XC)
2016  
8.4k (XC)
2017  
2016