College Bests

800 2:04.02 3000S 9:43.65
1000 2:46.02 3.1 MILE (XC) 16:45.9
1500 4:12.35 5K (XC) 16:27.1
MILE 4:29.44 6K (XC) 19:28.5
3000 8:55.68 3.11 MILE (XC) 17:21.0
Boston University Season Opener    Dec 02, 2017
3000 8:55.68 1st (F)
adidas DI Pre Nationals    Oct 14, 2017
6K 19:28.5 1st
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5K 16:48.6 1st
NCAA Division I Outdoor Track & Field Championships    06/07 - Jun 10, 2017
3000S 9:48.26 4th (F)
3000S 9:52.59 4th (P)
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
3000S 9:50.51 1st (P)
2017 America East Outdoor Championships    05/06 - May 07, 2017
3000S 9:56.15 1st (F)
4x800 8:47.16 1st (F)
Penn Relays    04/27 - Apr 29, 2017
1500 4:15.28  (F)
Mile 4:32.05  (F)
2017 Ocean State Invitational    Apr 15, 2017
3000S 9:43.65 1st (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
1500 4:14.48 1st (F)
4x1500 18:19.46 1st (F)
NCAA Division I Indoor Track & Field Championships    03/10 - Mar 11, 2017
Mile 4:31.88 2nd (F)
Mile 4:38.79 4th (P)
America East Indoor Track & Field Championships    02/24 - Feb 25, 2017
800 2:04.02 1st (F)
110th NYRR Millrose Games    Feb 11, 2017
1500 4:12.35 10th (F)
Mile 4:29.44 8th (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
Mile 4:34.98 1st (F)
UNH vs Holy Cross    Jan 21, 2017
800 2:07.49 1st (F)
4x800 9:33.88 1st (F)
ISU adidas Pre Nationals    Oct 15, 2016
6K 20:15.4 5th
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5K 17:05.2 1st
2016 U.S. Olympic Trials    06/30 - Jul 10, 2016
3000S 10:08.39 28th (P)
NCAA Division I Track & Field Championships    06/08 - Jun 11, 2016
3000S 9:47.71 3rd (F)
3000S 9:54.91 1st (P)
NCAA Division I East Preliminary Round    05/26 - May 28, 2016
3000S 9:55.22 1st (P)
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
3000S 10:02.55 1st (F)
2016 America East Outdoor Track & Field Championships    05/07 - May 08, 2016
800 2:10.68 1st (F)
800 2:11.13 2nd (P)
1500 4:33.32 1st (F)
1500 4:40.06 1st (P)
4x800 9:09.47 1st (F)
Ocean State Invitational    04/15 - Apr 16, 2016
3000S 9:47.17 1st (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
800 2:06.63 1st (F)
4x1500 18:34.27 2nd (F)
1600SMR 3:56.75 2nd (F)
NCAA Division I Indoor Track & Field Championships    03/11 - Mar 12, 2016
Mile 4:38.42 3rd (F)
Mile 4:36.15 1st (P)
2016 America East Indoor Championships    02/19 - Feb 20, 2016
Mile 4:55.38 1st (F)
DMR 11:28.56 1st (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
Mile 4:29.71 4th (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
Mile 4:37.54 2nd (F)
New Hampshire vs Holy Cross    Jan 16, 2016
1000 2:46.02 1st (F)
4x800 9:15.98 1st (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
3000 9:29.29 1st (F)
UNH vs Maine    12/04 - Dec 05, 2015
3000 9:47.33 1st (F)
NCAA Division I Outdoor Track & Field Championships    06/10 - Jun 13, 2015
3000S 9:53.69 7th (F)
3000S 10:10.74 12th (P)
NCAA Division I East Preliminary Round    05/28 - May 30, 2015
3000S 9:57.25 9th (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    05/15 - May 17, 2015
3000S 9:53.53 1st (F)
2015 America East Outdoor Championships    05/02 - May 03, 2015
1500 4:18.59 1st (F)
1500 4:44.75 3rd (P)
3000S 10:09.18 1st (F)
UMass Pre-Conference Meet 2015    Apr 25, 2015
1500 4:21.01 1st (F)
Larry Ellis (College)    Apr 17, 2015
3000S 10:12.40  (P)
3000S 10:12.40 5th (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
1500 4:21.14 3rd (F)
2014 America East XC Championships    Nov 01, 2014
5K 17:19.5 1st
NEICAAA Cross Country Championship    Oct 11, 2014
5K 17:27.4 1st
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 17:21.0 12th
NCAA Division I Indoor Track & Field Championships    03/14 - Mar 15, 2014
Mile 4:48.82 15th (P)
Boston University Last Chance Meet    Mar 02, 2014
Mile 4:36.14 3rd (F)
America East Indoor Track & Field Championships    02/23 - Feb 24, 2014
Mile 4:41.73 1st (F)
DMR 11:31.55 1st (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
Mile 4:43.36 8th (F)
2014 Coaches Tribute    Feb 01, 2014
800 2:13.42 1st (F)
Joe Donahue Games    Jan 24, 2014
Mile 4:48.45 1st (F)
4x400 4:05.58 4th (F)
UNH vs Holy Cross    Jan 18, 2014
1000 2:50.62 1st (F)
4x400 4:05.37 1st (F)
NEICAAA New England Championship    Oct 12, 2013
5K 17:33.4 4th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
3.11M 17:35.0 14th
UNH XC vs Providence vs Holy Cross    Aug 31, 2013
5K 17:35.8 4th
800 Meters (Outdoor)
2:10.68 2016 America East Outdoor Track & Field Championships 05/07 - May 08, 2016
2:11.13 2016 America East Outdoor Track & Field Championships 05/07 - May 08, 2016
2:06.63 2016 Colonial Relays 03/31 - Apr 02, 2016
800 Meters (Indoor)
2:04.02 America East Indoor Track & Field Championships 02/24 - Feb 25, 2017
2:07.49 UNH vs Holy Cross Jan 21, 2017
2:13.42 2014 Coaches Tribute Feb 01, 2014
1000 Meters (Indoor)
2:46.02 New Hampshire vs Holy Cross Jan 16, 2016
2:50.62 UNH vs Holy Cross Jan 18, 2014
1500 Meters (Outdoor)
4:15.28 Penn Relays 04/27 - Apr 29, 2017
4:14.48 2017 Colonial Relays 03/30 - Apr 01, 2017
4:33.32 2016 America East Outdoor Track & Field Championships 05/07 - May 08, 2016
4:40.06 2016 America East Outdoor Track & Field Championships 05/07 - May 08, 2016
4:18.59 2015 America East Outdoor Championships 05/02 - May 03, 2015
4:44.75 2015 America East Outdoor Championships 05/02 - May 03, 2015
4:21.01 UMass Pre-Conference Meet 2015 Apr 25, 2015
4:21.14 2015 Colonial Relays 04/02 - Apr 04, 2015
1500 Meters (Indoor)
4:12.35 110th NYRR Millrose Games Feb 11, 2017
Mile (Outdoor)
4:32.05 Penn Relays 04/27 - Apr 29, 2017
Mile (Indoor)
4:31.88 NCAA Division I Indoor Track & Field Championships 03/10 - Mar 11, 2017
4:38.79 NCAA Division I Indoor Track & Field Championships 03/10 - Mar 11, 2017
4:29.44 110th NYRR Millrose Games Feb 11, 2017
4:34.98 John Thomas Terrier Invitational 01/27 - Jan 28, 2017
4:38.42 NCAA Division I Indoor Track & Field Championships 03/11 - Mar 12, 2016
4:36.15 NCAA Division I Indoor Track & Field Championships 03/11 - Mar 12, 2016
4:55.38 2016 America East Indoor Championships 02/19 - Feb 20, 2016
4:29.71 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
4:37.54 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
4:48.82 NCAA Division I Indoor Track & Field Championships 03/14 - Mar 15, 2014
4:36.14 Boston University Last Chance Meet Mar 02, 2014
4:41.73 America East Indoor Track & Field Championships 02/23 - Feb 24, 2014
4:43.36 Boston University David Hemery Valentine 02/07 - Feb 08, 2014
4:48.45 Joe Donahue Games Jan 24, 2014
3000 Meters (Indoor)
8:55.68 Boston University Season Opener Dec 02, 2017
9:29.29 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
9:47.33 UNH vs Maine 12/04 - Dec 05, 2015
3.1 Mile (XC)
16:45.9 America East Conference CC Run Championship (UVM host) Oct 28, 2017
5k (XC)
16:48.6 Coast-To-Coast Battle in Beantown Sep 22, 2017
16:27.1 America East Conference Cross Country Championships Oct 29, 2016
17:05.2 Coast-to-Coast Battle in Beantown Sep 16, 2016
17:19.5 2014 America East XC Championships Nov 01, 2014
17:27.4 NEICAAA Cross Country Championship Oct 11, 2014
17:55.7 America East Cross Country Championships Nov 02, 2013
17:33.4 NEICAAA New England Championship Oct 12, 2013
17:35.8 UNH XC vs Providence vs Holy Cross Aug 31, 2013
6k (XC)
19:53.3 NCAA Division I Cross Country Championships Nov 18, 2017
21:20.8 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
19:28.5 adidas DI Pre Nationals Oct 14, 2017
19:56.9 NCAA Division I Cross Country Championships Nov 19, 2016
20:08.7 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
20:15.4 ISU adidas Pre Nationals Oct 15, 2016
20:42.3 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
21:16.3 NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
3000 Steeplechase (Outdoor)
9:48.26 NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
9:52.59 NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
9:50.51 NCAA Division I East Preliminary Round 05/25 - May 27, 2017
9:56.15 2017 America East Outdoor Championships 05/06 - May 07, 2017
9:43.65 2017 Ocean State Invitational Apr 15, 2017
10:08.39 2016 U.S. Olympic Trials 06/30 - Jul 10, 2016
9:47.71 NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
9:54.91 NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
9:55.22 NCAA Division I East Preliminary Round 05/26 - May 28, 2016
10:02.55 IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
9:47.17 Ocean State Invitational 04/15 - Apr 16, 2016
9:53.69 NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
10:10.74 NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
9:57.25 NCAA Division I East Preliminary Round 05/28 - May 30, 2015
9:53.53 2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
10:09.18 2015 America East Outdoor Championships 05/02 - May 03, 2015
10:12.40 Larry Ellis (College) Apr 17, 2015
10:12.40 Larry Ellis (College) 04/17 - Apr 18, 2015
3.11 Mile (XC)
17:21.0 Coast-to-Coast Battle in Beantown Sep 26, 2014
17:35.0 Coast-to-Coast Battle in Beantown Sep 27, 2013

2018 Indoors

3000 Meters
8:55.68 Boston University Season Opener Dec 02, 2017

2017 XC


2017 Outdoors

1500 Meters
4:15.28 Penn Relays 04/27 - Apr 29, 2017
4:14.48 2017 Colonial Relays 03/30 - Apr 01, 2017
Mile
4:32.05 Penn Relays 04/27 - Apr 29, 2017
3000 Steeplechase
9:48.26 NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
9:52.59 NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
9:50.51 NCAA Division I East Preliminary Round 05/25 - May 27, 2017
9:56.15 2017 America East Outdoor Championships 05/06 - May 07, 2017
9:43.65 2017 Ocean State Invitational Apr 15, 2017
4 x 800 Relay
8:47.16 2017 America East Outdoor Championships 05/06 - May 07, 2017
4 x 1500 Relay
18:19.46 2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 Outdoors


2014 XC


2014 Indoors


2013 XC