College Bests

800 2:26.95 3000S 10:45.29
1500 4:43.59 2K (XC) 11:29.9
MILE 5:05.81 5K (XC) 17:47.6
3000 9:58.35 6K (XC) 21:08.4
5000 16:53.44   
USC Open    Apr 22, 2017
3000 10:36.06 6th (F)
Gamecock Invitational    Apr 15, 2017
1500 4:54.18 13th (F)
CAA Outdoor Track and Field Championships    5/6 - May 7, 2016
5000 16:53.44 4th (F)
3000S 10:46.67 6th (F)
Mountaineer Outdoor Open Meet    Apr 30, 2016
1500 4:43.59 2nd (F)
Lowcountry Collegiate 2016    Apr 16, 2016
3000 9:58.35 1st (F)
Florida Relays    3/31 - Apr 2, 2016
3000S 10:45.29 10th (F)
Raleigh Relays    3/25 - Mar 26, 2016
5000 16:55.50 22nd (F)
Alan Connie Shamrock Invitational    3/17 - Mar 19, 2016
Mile 5:06.47 8th (F)
2016 IC4A/ECAC Indoor Track and Field Championships    3/4 - Mar 6, 2016
5000 16:56.20 11th (F)
UCS Invitational    Feb 20, 2016
Mile 5:05.81 6th (F)
High Point Panthers Team Challenge    Feb 11, 2016
3000 10:05.18 2nd (F)
Bob Pollock Invitational    1/29 - Jan 30, 2016
5000 17:24.56 1st (F)
Art and Linda Maillet UNC Open    Jan 16, 2016
5000 17:39.10 1st (F)
Royals XC Challenge    Oct 9, 2015
5K 17:47.6 4th
Charlotte XC Invitational    Sep 25, 2015
6K 22:15.6 2nd
College of Charleston Invitational    Sep 12, 2015
6K 22:45.2 2nd
CAA Outdoor Track and Field Championships    5/1 - May 2, 2015
3000S 11:00.31 5th (F)
Georgia Tech Invitational    4/17 - Apr 18, 2015
3000S 10:55.86 2nd (F)
Florida Relays    4/2 - Apr 4, 2015
DMR 13:05.16 9th (F)
2015 UNF Spring Break Invitational    3/27 - Mar 28, 2015
3000S 11:11.53 2nd (F)
XIX Alan Connie Shamrock Invitational    3/19 - Mar 21, 2015
3000 10:11.21 3rd (F)
UNCW Seahawk Invitational    Mar 14, 2015
800 2:26.95 13th (F)
1500 4:46.38 6th (F)
UCS Invitational    Feb 21, 2015
5000 17:52.25 2nd (F)
Bucaneer Invitational 2015 / ETSU    2/6 - Feb 7, 2015
3000 10:18.33 4th (F)
Bob Pollock Invitational    1/23 - Jan 24, 2015
Mile 5:17.40 7th (F)
DMR 12:26.52 2nd (F)
Art and Linda Maillet UNC Open    Jan 17, 2015
3000 10:30.53 3rd (F)
Upstate Invitational    Oct 4, 2014
5K 19:01.1 37th
Codfish Bowl    Sep 27, 2014
5K 19:34.1 10th
2nd Annual Furman Classic    Sep 13, 2014
6K 23:34.1 45th
Coastal Carolina Invitational    Aug 29, 2014
5K 20:12.0 13th
CAA Track and Field Championships    5/2 - May 3, 2014
3000S 12:10.81 10th (F)
USC Outdoor Open #2    Apr 19, 2014
1500 5:07.98 10th (F)
Carolina's Cup 2014    Apr 10, 2014
3000 11:12.37 13th (F)
USC Weems Baskin Invitational    3/28 - Mar 29, 2014
3000S 12:25.16 3rd (F)
Shamrock Invitational 2014    3/20 - Mar 22, 2014
1500 5:06.31 4th (F)
UNC Wilmington Seahawk Invitational    3/14 - Mar 15, 2014
800 2:32.16 21st (F)
1500 5:10.61 18th (F)
Dennis Craddock Invitational    Feb 22, 2014
3000 10:53.61 9th (F)
UCS Invitational    2/14 - Feb 15, 2014
800 2:31.52 47th (F)
Mile 5:34.21 54th (F)
Tar Heel Opener    Jan 25, 2014
Mile 5:36.41 13th (F)
Joe Hilton Invitational    Jan 18, 2014
800 2:36.87 6th (F)
2013 CAA Cross Country Championships    Nov 2, 2013
6K 27:13.1 72nd
UCF Cross Country Invitational    Oct 18, 2013
6K 25:25.3 40th
TOWSON INVITATIONAL CROSS COUNTRY MEET    Sep 21, 2013
5K 19:59.4 40th
Furman Cross Country Classic    Sep 14, 2013
6K 23:44.3 76th
Carolina Challenge    Aug 30, 2013
5K 19:38.8 15th
800 Meters (Outdoor)
2:26.95 UNCW Seahawk Invitational Mar 14, 2015
2:32.16 UNC Wilmington Seahawk Invitational 3/14 - Mar 15, 2014
2:35.38 Palmetto Classic Track & Field Invitational 2014 Mar 7, 2014
800 Meters (Indoor)
2:31.52 UCS Invitational 2/14 - Feb 15, 2014
2:36.87 Joe Hilton Invitational Jan 18, 2014
1500 Meters (Outdoor)
4:54.18 Gamecock Invitational Apr 15, 2017
4:43.59 Mountaineer Outdoor Open Meet Apr 30, 2016
4:46.38 UNCW Seahawk Invitational Mar 14, 2015
5:07.98 USC Outdoor Open #2 Apr 19, 2014
5:06.31 Shamrock Invitational 2014 3/20 - Mar 22, 2014
5:10.61 UNC Wilmington Seahawk Invitational 3/14 - Mar 15, 2014
Mile (Outdoor)
5:06.47 Alan Connie Shamrock Invitational 3/17 - Mar 19, 2016
5:16.19 Palmetto Classic Track & Field Invitational 2015 Mar 6, 2015
Mile (Indoor)
5:05.81 UCS Invitational Feb 20, 2016
5:17.40 Bob Pollock Invitational 1/23 - Jan 24, 2015
5:34.21 UCS Invitational 2/14 - Feb 15, 2014
5:36.41 Tar Heel Opener Jan 25, 2014
2k (XC)
12:12.2 Western Carolina University Cross Country Invitational Sep 3, 2016
11:29.9 Western Carolina University Cross-Country Invitational Sep 5, 2015
3000 Meters (Outdoor)
10:36.06 USC Open Apr 22, 2017
9:58.35 Lowcountry Collegiate 2016 Apr 16, 2016
10:11.21 XIX Alan Connie Shamrock Invitational 3/19 - Mar 21, 2015
11:12.37 Carolina's Cup 2014 Apr 10, 2014
3000 Meters (Indoor)
10:05.18 High Point Panthers Team Challenge Feb 11, 2016
10:18.33 Bucaneer Invitational 2015 / ETSU 2/6 - Feb 7, 2015
10:30.53 Art and Linda Maillet UNC Open Jan 17, 2015
10:53.61 Dennis Craddock Invitational Feb 22, 2014
5000 Meters (Outdoor)
16:53.44 CAA Outdoor Track and Field Championships 5/6 - May 7, 2016
16:55.50 Raleigh Relays 3/25 - Mar 26, 2016
5000 Meters (Indoor)
16:56.20 2016 IC4A/ECAC Indoor Track and Field Championships 3/4 - Mar 6, 2016
17:24.56 Bob Pollock Invitational 1/29 - Jan 30, 2016
17:39.10 Art and Linda Maillet UNC Open Jan 16, 2016
17:52.25 UCS Invitational Feb 21, 2015
5k (XC)
18:13.5 College of Charleston Classic Invitational Oct 16, 2015
17:47.6 Royals XC Challenge Oct 9, 2015
18:33.1 College of Charleston Cross Country Invitational Oct 17, 2014
19:01.1 Upstate Invitational Oct 4, 2014
19:34.1 Codfish Bowl Sep 27, 2014
20:12.0 Coastal Carolina Invitational Aug 29, 2014
19:59.4 TOWSON INVITATIONAL CROSS COUNTRY MEET Sep 21, 2013
19:38.8 Carolina Challenge Aug 30, 2013
6k (XC)
24:19.0 NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
23:55.2 Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
23:14.1 High Point University Vert XC Invitational Oct 14, 2016
23:03.5 NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
21:08.4 Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
22:15.6 Charlotte XC Invitational Sep 25, 2015
22:45.2 College of Charleston Invitational Sep 12, 2015
22:21.9 NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
22:45.0 Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
23:34.1 2nd Annual Furman Classic Sep 13, 2014
27:13.1 2013 CAA Cross Country Championships Nov 2, 2013
25:25.3 UCF Cross Country Invitational Oct 18, 2013
23:44.3 Furman Cross Country Classic Sep 14, 2013
3000 Steeplechase (Outdoor)
10:46.67 CAA Outdoor Track and Field Championships 5/6 - May 7, 2016
10:45.29 Florida Relays 3/31 - Apr 2, 2016
11:00.31 CAA Outdoor Track and Field Championships 5/1 - May 2, 2015
10:55.86 Georgia Tech Invitational 4/17 - Apr 18, 2015
11:11.53 2015 UNF Spring Break Invitational 3/27 - Mar 28, 2015
12:10.81 CAA Track and Field Championships 5/2 - May 3, 2014
12:25.16 USC Weems Baskin Invitational 3/28 - Mar 29, 2014

2017 Outdoors

1500 Meters
4:54.18 Gamecock Invitational Apr 15, 2017
3000 Meters
10:36.06 USC Open Apr 22, 2017

2016 XC


2016 Outdoors

1500 Meters
4:43.59 Mountaineer Outdoor Open Meet Apr 30, 2016
Mile
5:06.47 Alan Connie Shamrock Invitational 3/17 - Mar 19, 2016
3000 Meters
9:58.35 Lowcountry Collegiate 2016 Apr 16, 2016
5000 Meters
16:53.44 CAA Outdoor Track and Field Championships 5/6 - May 7, 2016
16:55.50 Raleigh Relays 3/25 - Mar 26, 2016
3000 Steeplechase
10:46.67 CAA Outdoor Track and Field Championships 5/6 - May 7, 2016
10:45.29 Florida Relays 3/31 - Apr 2, 2016

2016 Indoors


2015 XC


2015 Outdoors

800 Meters
2:26.95 UNCW Seahawk Invitational Mar 14, 2015
1500 Meters
4:46.38 UNCW Seahawk Invitational Mar 14, 2015
Mile
5:16.19 Palmetto Classic Track & Field Invitational 2015 Mar 6, 2015
3000 Meters
10:11.21 XIX Alan Connie Shamrock Invitational 3/19 - Mar 21, 2015
3000 Steeplechase
11:00.31 CAA Outdoor Track and Field Championships 5/1 - May 2, 2015
10:55.86 Georgia Tech Invitational 4/17 - Apr 18, 2015
11:11.53 2015 UNF Spring Break Invitational 3/27 - Mar 28, 2015
Distance Medley Relay
13:05.16 Florida Relays 4/2 - Apr 4, 2015

2015 Indoors

Mile
5:17.40 Bob Pollock Invitational 1/23 - Jan 24, 2015
3000 Meters
10:18.33 Bucaneer Invitational 2015 / ETSU 2/6 - Feb 7, 2015
10:30.53 Art and Linda Maillet UNC Open Jan 17, 2015
5000 Meters
17:52.25 UCS Invitational Feb 21, 2015
Distance Medley Relay
12:26.52 Bob Pollock Invitational 1/23 - Jan 24, 2015

2014 XC


2014 Outdoors

800 Meters
2:32.16 UNC Wilmington Seahawk Invitational 3/14 - Mar 15, 2014
2:35.38 Palmetto Classic Track & Field Invitational 2014 Mar 7, 2014
1500 Meters
5:07.98 USC Outdoor Open #2 Apr 19, 2014
5:06.31 Shamrock Invitational 2014 3/20 - Mar 22, 2014
5:10.61 UNC Wilmington Seahawk Invitational 3/14 - Mar 15, 2014
3000 Meters
11:12.37 Carolina's Cup 2014 Apr 10, 2014
3000 Steeplechase
12:10.81 CAA Track and Field Championships 5/2 - May 3, 2014
12:25.16 USC Weems Baskin Invitational 3/28 - Mar 29, 2014

2014 Indoors

800 Meters
2:31.52 UCS Invitational 2/14 - Feb 15, 2014
2:36.87 Joe Hilton Invitational Jan 18, 2014
Mile
5:34.21 UCS Invitational 2/14 - Feb 15, 2014
5:36.41 Tar Heel Opener Jan 25, 2014
3000 Meters
10:53.61 Dennis Craddock Invitational Feb 22, 2014

2013 XC