SHAY MILLS (SR-4)

VIRGINIA WESLEYAN

College Bests

60 200
28.53 (+0.0)
3K (XC) 4K (XC)
6K (XC)  

2016 ODAC Cross Country Championship    Oct 29, 2016
6k 29:00.6 64th
Gettysburg Inv.    Oct 15, 2016
6k 28:58.7 173rd
Eagle Cross Country Challenge    Sep 1, 2016
4k 21:49.0 66th
CNU XC Invite    Oct 18, 2014
3k 14:14.7 17th
Hampton University Indoor Invitational    Jan 18, 2014
60 8.30 1st (P)
200 28.53 4th (F)
CNU Invite    Oct 19, 2013
3k 15:02.3 47th
60 Meters (Indoor)
Top↑
Hampton University Indoor Invitational Jan 18, 2014
200 Meters (Indoor)
Top↑
Hampton University Indoor Invitational Jan 18, 2014
3k
Top↑
CNU XC Invite Oct 18, 2014
CNU Invite Oct 19, 2013
4k
Top↑
Eagle Cross Country Challenge Sep 1, 2016
6k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
2016 ODAC Cross Country Championship Oct 29, 2016
Gettysburg Inv. Oct 15, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016

2016 XC

2014 XC

3k
CNU XC Invite October 18, 2014

2014 Indoors

60 Meters
Hampton University Indoor Invitational January 18, 2014
200 Meters
Hampton University Indoor Invitational January 18, 2014

2013 XC

3k
CNU Invite October 19, 2013
3k (XC)
2014  
Oct 18, 2014
2013  
Oct 19, 2013
4k (XC)
2016  
6k (XC)
2016  
60 Meters (Indoors)
2014  
200 Meters (Indoors)
2014