College Bests

200
28.41 (+0.0)
400
500 600
800 400H
5K (XC) 6K (XC)
3 MILE (XC)  

NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
4x400 4:10.76 8th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
400H 1:12.21 14th (F)
Empire 8 Track & Field Championships    Apr 23, 2016
400H 1:08.85 3rd (F)
4x400 4:10.07 3rd (F)
Hamilton Mid-week    Apr 19, 2016
400H 1:10.68 1st (F)
Jerry Gravel Classic    Apr 16, 2016
400H 1:10.33 4th (F)
4x400 4:19.74 5th (F)
Hamilton College Continental Invitational    Mar 26, 2016
400H 1:11.34 2nd (F)
4x400 4:21.44 2nd (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
4x400 4:18.15 8th (F)
Utica College Pioneer Invitational    Feb 20, 2016
800 2:42.23 13th (F)
4x400 4:30.74 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
4x400 4:17.60 2nd (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
400 1:06.27 17th (F)
Utica College Clark Invitational    Jan 16, 2016
400 1:07.63 12th (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
400H 1:13.09 14th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
500 1:24.38 16th (F)
4x200 1:53.01 10th (F)
DMR 12:59.48 9th (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
400 1:06.62 29th (F)
Hamilton College Continental Invitational    Jan 31, 2015
200 29.32 16th (F)
400 1:03.96 7th (F)
4x400 4:34.92 3rd (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
4x400 4:48.60 13th (F)
DMR 14:45.45 6th (F)
RIT Tiger Invitational    Jan 17, 2015
200 29.41 22nd (F)
500 1:27.90 11th (F)
4x400 4:23.37 6th (F)
Brockport Early Season Invite    Dec 6, 2014
500 1:23.90 3rd (F)
4x400 4:26.15 4th (F)
ECAC Division III XC Championship    Nov 8, 2014
6k 27:14.7 209th
Empire 8 XC Championships    Nov 1, 2014
3M 22:27.2 67th
NYSCTC Championship    Oct 25, 2014
6k 28:52.0 95th
Geneseo Invitational    Oct 4, 2014
6k 26:46.3 240th
6k 26:46.3 240th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 30:50.0 255th
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
4x400 4:01.29 19th (F)
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
400H 1:07.95 4th (F)
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
400H 1:07.36 8th (F)
400H 1:08.40 6th (P)
4x400 4:04.4 7th (F)
2014 Golden Eagle Invitational    Apr 26, 2014
400H 1:09.93 2nd (F)
4x400 4:08.78 1st (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi    Apr 19, 2014
400H 1:09.53 5th (F)
4x400 4:17.26 4th (F)
Coach P Open    Apr 11-12, 2014
400H 1:11.36 15th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
400H 1:11.40 10th (F)
4x400 4:27.76 9th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
500 1:21.53 5th (F)
DMR 13:28.55 8th (F)
RIT Orange/Brown Invitational    Feb 21, 2014
200 28.41 29th (F)
500 1:24.09 4th (F)
Hamilton Invitational    Feb 15, 2014
600 1:44.90 4th (F)
4x400 4:29.08 2nd (F)
Golden Eagle Invitational    Feb 8, 2014
500 1:23.40 3rd (F)
DMR 12:55.57 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
4x400 4:12.85 2nd (F)
DMR 13:21.64 5th (F)
Hamilton College Continental Invitational    Jan 25, 2014
400 1:04.45 13th (F)
800 2:42.09 22nd (F)
St. Lawrence Invitational & Combined Event    Jan 17-18, 2014
400 1:05.98 14th (F)
800 2:49.80 18th (F)
Empire 8 XC Championships    Nov 2, 2013
6k 22:53.1 82nd
NYSCTC Cross Country Championship    Oct 26, 2013
6k 27:54.6 112th
Hamilton College Invitational    Oct 12, 2013
6k 23:01.9 115th
Geneseo Invitational    Oct 5, 2013
6k 26:49.9 215th
Saratoga Invitational    Sep 20, 2013
5k 21:59.8 142nd
SUNYIT Short Course Invitational    Aug 31, 2013
5k 22:45.0 39th
200 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 31, 2015
RIT Tiger Invitational Jan 17, 2015
RIT Orange/Brown Invitational Feb 21, 2014
400 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Utica College Clark Invitational Jan 16, 2016
2015 Dartmouth Indoor Classic Feb 7, 2015
Hamilton College Continental Invitational Jan 31, 2015
Hamilton College Continental Invitational Jan 25, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
500 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
RIT Tiger Invitational Jan 17, 2015
Brockport Early Season Invite Dec 6, 2014
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Golden Eagle Invitational Feb 8, 2014
600 Meters (Indoor)
Top↑
Hamilton Invitational Feb 15, 2014
800 Meters (Indoor)
Top↑
Utica College Pioneer Invitational Feb 20, 2016
Hamilton College Continental Invitational Jan 25, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
400 Hurdles (Outdoor)
Top↑
St. John Fisher College Cardinal Classic Apr 30, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Hamilton Mid-week Apr 19, 2016
Jerry Gravel Classic Apr 16, 2016
Hamilton College Continental Invitational Mar 26, 2016
Univ of Rochester Alumni Invitational Apr 2, 2015
UAlbany Purple & Gold Last Chance Meet May 10, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
2014 Golden Eagle Invitational Apr 26, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Coach P Open Apr 11-12, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
4 x 200 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
4 x 400 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Jerry Gravel Classic Apr 16, 2016
Hamilton College Continental Invitational Mar 26, 2016
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
2014 Golden Eagle Invitational Apr 26, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
4 x 400 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Utica College Pioneer Invitational Feb 20, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Hamilton College Continental Invitational Jan 31, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
RIT Tiger Invitational Jan 17, 2015
Brockport Early Season Invite Dec 6, 2014
Hamilton Invitational Feb 15, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Distance Medley Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Golden Eagle Invitational Feb 8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
5k
Top↑
Saratoga Invitational Sep 20, 2013
SUNYIT Short Course Invitational Aug 31, 2013
6k
Top↑
ECAC Division III XC Championship Nov 8, 2014
NYSCTC Championship Oct 25, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 5, 2013
3 Mile
Top↑
Empire 8 XC Championships Nov 1, 2014

2016 Outdoors

2016 Indoors

2015 Outdoors

2015 Indoors

200 Meters
Hamilton College Continental Invitational January 31, 2015
RIT Tiger Invitational January 17, 2015
400 Meters
2015 Dartmouth Indoor Classic February 7, 2015
Hamilton College Continental Invitational January 31, 2015
500 Meters
NYSCTC Indoor Track & Field Championships February 27-28, 2015
RIT Tiger Invitational January 17, 2015
4 x 200 Relay
NYSCTC Indoor Track & Field Championships February 27-28, 2015
4 x 400 Relay
Hamilton College Continental Invitational January 31, 2015
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
RIT Tiger Invitational January 17, 2015
Distance Medley Relay
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Brockport Golden Eagle Multi and Invitational January 23-24, 2015

2014 Indoors

200 Meters
RIT Orange/Brown Invitational February 21, 2014
400 Meters
Hamilton College Continental Invitational January 25, 2014
St. Lawrence Invitational & Combined Event January 17-18, 2014
500 Meters
Brockport Early Season Invite December 6, 2014
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
RIT Orange/Brown Invitational February 21, 2014
Golden Eagle Invitational February 8, 2014
600 Meters
Hamilton Invitational February 15, 2014
800 Meters
Hamilton College Continental Invitational January 25, 2014
St. Lawrence Invitational & Combined Event January 17-18, 2014
4 x 400 Relay
Brockport Early Season Invite December 6, 2014
Hamilton Invitational February 15, 2014
Empire 8 Indoor Track & Field Championships February 1, 2014
Distance Medley Relay
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Golden Eagle Invitational February 8, 2014
Empire 8 Indoor Track & Field Championships February 1, 2014

2014 XC

2014 Outdoors

2013 XC

400 Hurdles (Outdoors)
2016  
2015  
2014  
200 Meters (Indoors)
2015  
2014  
(Feb 21, 2014)
400 Meters (Indoors)
2016  
2015  
2014  
500 Meters (Indoors)
2015  
2014  
600 Meters (Indoors)
2014  
(Feb 15, 2014)
800 Meters (Indoors)
2016  
2014  
5k (XC)
2013  
Sep 20, 2013
6k (XC)
2014  
Oct 4, 2014
2013  
Nov 2, 2013
3 Mile (XC)
2014  
Nov 1, 2014