College Bests

200 27.58 10,000 40:28.06
800 2:24.91 3000S 12:33.24
1000 3:20.25 JT 29.62m 97' 2"
1500 5:04.66 8K (XC) 32:23.0
MILE 5:15.10 4.98 MILE (XC) 32:16.3
3000 10:53.74 5 MILE (XC) 32:40.3
5000 18:27.07   
2017 CSAC Track & Field Championships    May 5-6, 2017
5000 18:57.82 10th (F)
10,000 40:28.06 9th (F)
2017 Penn State Behrend Open    Apr 22, 2017
5000 19:18.30 14th (F)
Mount Union John Homon Open    Apr 7, 2017
10,000 41:11.65 8th (F)
2017 Carnegie Mellon Quad Meet    Apr 1, 2017
1500 5:15.92 12th (F)
3000 11:39.60 21st (F)
Cal U Early Bird    Mar 25, 2017
5000 19:26.61 34th (F)
Kenyon Classic    Feb 18, 2017
200 27.58 55th (F)
3000 11:15.07 26th (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
800 2:31.41 62nd (F)
Mile 5:15.10 53rd (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
800 2:28.22 33rd (F)
Mile 5:21.01 35th (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 10:53.74 50th (F)
Mount Union Toy Drive Invitational - College Only    Dec 3, 2016
1000 3:20.25 5th (F)
3000 11:07.68 2nd (F)
AMCC Championship    Oct 30, 2016
8K 35:24.5 36th
Highlander Invitational    Oct 8, 2016
8K 32:27.2 53rd
Behrend Invitational    Sep 17, 2016
4.98M 34:32.6 68th
Westminster Fisher Invite Men    Sep 2, 2016
8K 32:43.2 45th
2016 CSAC Track & Field Championships    May 7-8, 2016
3000S 12:39.83 9th (F)
Penn State Behrend Home Meet    Apr 23, 2016
3000S 12:39.80 4th (F)
Westminster Invitational 2016    Apr 16, 2016
5000 18:27.07 45th (F)
2016 Quad Meet    Apr 2, 2016
3000 11:33.85 19th (F)
2016 Quad Meet    Apr 2, 2016
3000 11:33.85 19th (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
5000 19:52.95 42nd (F)
Tiffin Dragon Invite    Feb 13, 2016
800 2:36.81 53rd (F)
Mile 5:41.45 36th (F)
SPIRE North Coast Indoor T&F Open    Jan 23, 2016
800 2:30.15 17th (F)
Mile DNF  
RIT Tiger Invitational    Jan 16, 2016
1000 3:22.83 23rd (F)
Mile 5:40.02 37th (F)
Race in the Park Invitational    Oct 10, 2015
5M 34:04.9 52nd
Harry F. Anderson Invitational    Sep 26, 2015
8K 33:05.6 201st
Penn State Behrend Open 2015    Apr 25, 2015
3000S 12:33.24 3rd (F)
Cortland Classic Invitational    Apr 17-18, 2015
800 2:24.91 60th (F)
1500 5:04.66 39th (F)
4x800 9:42.89 13th (F)
Westminster Invitational 2015    Apr 11, 2015
5000 19:15.55 42nd (F)
2015 Quad Meet    Apr 4, 2015
3000 11:09.80 18th (F)
JT 29.62m   97' 2" 13th (F)
Titan Winter Invitational    Mar 29, 2015
5000 19:08.38 9th (F)
2015 Cal U Early Bird    Mar 21, 2015
5000 19:12.87 25th (F)
Kenyon Classic    Feb 21, 2015
800 2:31.14 21st (F)
Mile 5:26.65 23rd (F)
Dragon Open #2    Feb 14, 2015
3000 SCR  
Mount Union Wuske Invitational    Feb 7, 2015
800 2:31.02 39th (F)
3000 11:01.98 26th (F)
2015 Bomber Invitational    Jan 31 - Feb 1, 2015
3000 DNF  
SPIRE North Coast Indoor T&F Open    Jan 24, 2015
800 2:31.38 49th (F)
Mile 5:30.05 23rd (F)
RIT Tiger Invitational    Jan 17, 2015
3000 11:35.98 40th (F)
AMCC Conference Championships    Nov 1, 2014
8K 32:23.0 47th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8K 32:38.3 173rd
Penn State Behrend Invitational    Sep 13, 2014
4.98M 32:16.3 120th
Franciscan (Ohio) XC Invite    Sep 6, 2014
8K 34:51.0 44th
2014 PSU-Behrend Invitational    Apr 26, 2014
5000 18:55.03 14th (F)
Kenyon Spring Invitational    Apr 19, 2014
5000 19:32.72 31st (F)
Westminster Invitational 2014    Apr 12, 2014
5000 20:13.68 18th (F)
2014 Quad Meet    Apr 5, 2014
3000 11:17.46 16th (F)
Kenyon Classic    Feb 22, 2014
3000 11:17.06 24th (F)
Mount Union Jim Wuske Invitational    Feb 8, 2014
Mile 5:44.11 21st (F)
2013 AMCC Cross Country Championship    Nov 2, 2013
8K 34:24.0 74th
Inter-Regional Rumble    Oct 19, 2013
8K 34:30.4 180th
Behrend XC Invite    Sep 14, 2013
8K 32:26.8 108th
Fredonia State Invitational    Sep 7, 2013
8K 33:41.6 71st
200 Meters (Indoor)
27.58 Kenyon Classic Feb 18, 2017
800 Meters (Outdoor)
2:24.91 Cortland Classic Invitational Apr 17-18, 2015
800 Meters (Indoor)
2:31.41 Ithaca College Bomber Invitational Feb 4-5, 2017
2:28.22 Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
2:36.81 Tiffin Dragon Invite Feb 13, 2016
2:30.15 SPIRE North Coast Indoor T&F Open Jan 23, 2016
2:31.14 Kenyon Classic Feb 21, 2015
2:31.02 Mount Union Wuske Invitational Feb 7, 2015
2:31.38 SPIRE North Coast Indoor T&F Open Jan 24, 2015
1000 Meters (Indoor)
3:20.25 Mount Union Toy Drive Invitational - College Only Dec 3, 2016
3:22.83 RIT Tiger Invitational Jan 16, 2016
1500 Meters (Outdoor)
5:15.92 2017 Carnegie Mellon Quad Meet Apr 1, 2017
5:04.66 Cortland Classic Invitational Apr 17-18, 2015
Mile (Indoor)
5:15.10 Ithaca College Bomber Invitational Feb 4-5, 2017
5:21.01 Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
5:41.45 Tiffin Dragon Invite Feb 13, 2016
DNF SPIRE North Coast Indoor T&F Open Jan 23, 2016
5:40.02 RIT Tiger Invitational Jan 16, 2016
5:26.65 Kenyon Classic Feb 21, 2015
5:30.05 SPIRE North Coast Indoor T&F Open Jan 24, 2015
5:44.11 Mount Union Jim Wuske Invitational Feb 8, 2014
3000 Meters (Outdoor)
11:39.60 2017 Carnegie Mellon Quad Meet Apr 1, 2017
11:33.85 2016 Quad Meet Apr 2, 2016
11:33.85 2016 Quad Meet Apr 2, 2016
11:09.80 2015 Quad Meet Apr 4, 2015
11:17.46 2014 Quad Meet Apr 5, 2014
3000 Meters (Indoor)
11:15.07 Kenyon Classic Feb 18, 2017
10:53.74 Carnegie Mellon Invitational Jan 21, 2017
11:07.68 Mount Union Toy Drive Invitational - College Only Dec 3, 2016
SCR Dragon Open #2 Feb 14, 2015
11:01.98 Mount Union Wuske Invitational Feb 7, 2015
DNF 2015 Bomber Invitational Jan 31 - Feb 1, 2015
11:35.98 RIT Tiger Invitational Jan 17, 2015
11:17.06 Kenyon Classic Feb 22, 2014
5000 Meters (Outdoor)
18:57.82 2017 CSAC Track & Field Championships May 5-6, 2017
19:18.30 2017 Penn State Behrend Open Apr 22, 2017
19:26.61 Cal U Early Bird Mar 25, 2017
18:27.07 Westminster Invitational 2016 Apr 16, 2016
19:52.95 Coach O Coastal Carolina University Invitational Mar 11-12, 2016
19:15.55 Westminster Invitational 2015 Apr 11, 2015
19:08.38 Titan Winter Invitational Mar 29, 2015
19:12.87 2015 Cal U Early Bird Mar 21, 2015
18:55.03 2014 PSU-Behrend Invitational Apr 26, 2014
19:32.72 Kenyon Spring Invitational Apr 19, 2014
20:13.68 Westminster Invitational 2014 Apr 12, 2014
10,000 Meters (Outdoor)
40:28.06 2017 CSAC Track & Field Championships May 5-6, 2017
41:11.65 Mount Union John Homon Open Apr 7, 2017
8k (XC)
35:24.5 AMCC Championship Oct 30, 2016
32:27.2 Highlander Invitational Oct 8, 2016
32:43.2 Westminster Fisher Invite Men Sep 2, 2016
33:05.6 Harry F. Anderson Invitational Sep 26, 2015
32:23.0 AMCC Conference Championships Nov 1, 2014
32:38.3 Oberlin College Inter-Regional Rumble Oct 18, 2014
34:51.0 Franciscan (Ohio) XC Invite Sep 6, 2014
34:24.0 2013 AMCC Cross Country Championship Nov 2, 2013
34:30.4 Inter-Regional Rumble Oct 19, 2013
32:26.8 Behrend XC Invite Sep 14, 2013
33:41.6 Fredonia State Invitational Sep 7, 2013
33:49.0 Buffalo State Daniel Walker Invitational Aug 30, 2013
3000 Steeplechase (Outdoor)
12:39.83 2016 CSAC Track & Field Championships May 7-8, 2016
12:39.80 Penn State Behrend Home Meet Apr 23, 2016
12:33.24 Penn State Behrend Open 2015 Apr 25, 2015
Javelin (Outdoor)
29.62m   97' 2" 2015 Quad Meet Apr 4, 2015
4.98 Mile (XC)
34:32.6 Behrend Invitational Sep 17, 2016
32:16.3 Penn State Behrend Invitational Sep 13, 2014
5 Mile (XC)
34:04.9 Race in the Park Invitational Oct 10, 2015
32:40.3 Carnegie Mellon Cross Country Invitational Oct 11, 2014
32:40.3 Carnegie Mellon Cross Country Invitational Oct 11, 2014

2017 Outdoors


2017 Indoors


2016 XC

8k (XC)
35:24.5 AMCC Championship Oct 30, 2016
32:27.2 Highlander Invitational Oct 8, 2016
32:43.2 Westminster Fisher Invite Men Sep 2, 2016
4.98 Mile (XC)
34:32.6 Behrend Invitational Sep 17, 2016

2016 Outdoors


2016 Indoors


2015 XC

5 Mile (XC)
34:04.9 Race in the Park Invitational Oct 10, 2015
8k (XC)
33:05.6 Harry F. Anderson Invitational Sep 26, 2015

2015 Outdoors

800 Meters
2:24.91 Cortland Classic Invitational Apr 17-18, 2015
1500 Meters
5:04.66 Cortland Classic Invitational Apr 17-18, 2015
3000 Meters
11:09.80 2015 Quad Meet Apr 4, 2015
5000 Meters
19:15.55 Westminster Invitational 2015 Apr 11, 2015
19:08.38 Titan Winter Invitational Mar 29, 2015
19:12.87 2015 Cal U Early Bird Mar 21, 2015
3000 Steeplechase
12:33.24 Penn State Behrend Open 2015 Apr 25, 2015
4 x 800 Relay
9:42.89 Cortland Classic Invitational Apr 17-18, 2015
Javelin
29.62m   97' 2" 2015 Quad Meet Apr 4, 2015

2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors

Mile
5:44.11 Mount Union Jim Wuske Invitational Feb 8, 2014
3000 Meters
11:17.06 Kenyon Classic Feb 22, 2014

2013 XC