College Bests

1500 4:37.28 10,000 35:58.50
MILE 4:51.56 5K (XC) 17:44.0
3000 9:24.07 6K (XC) 20:56.0
5000 16:41.90 8K (XC) 26:27.6
2017 Beynon Sports Surface Catamount Classic    Apr 14-15, 2017
1500 4:37.28 33rd (F)
High Point VertKlasse Meeting    Mar 31 - Apr 1, 2017
10,000 35:58.50 20th (F)
Samford Two Day Open Indoor 2017    Feb 10-11, 2017
3000 9:24.07 32nd (F)
Thundering Herd Invitational & Multi    Jan 27-28, 2017
5000 16:41.90 41st (F)
ETSU Track & Field Invitational 2017    Jan 13-14, 2017
Mile 4:51.56 34th (F)
3000 9:41.93 40th (F)
Upstate Invitational 2016    Oct 1, 2016
8K 27:17.6 50th
The Will Wilson Invitational 2016    Sep 24, 2016
8K 28:35.2 5th
8K 28:35.2 5th
8K 28:35.2 7th
8K 28:35.2 8th
8K 28:35.2 7th
8K 28:35.2 14th
8K 28:35.2 7th
8K 28:35.2 7th
UNC-Asheville CC Invitational    Sep 10, 2016
8K 28:31.3 32nd
Eye Opener 2016    Sep 2, 2016
8K 28:03.2 45th
Upstate Invitational    Oct 3, 2015
8K 28:52.2 67th
Asheville CC Carnival    Sep 19, 2015
8K 27:56.8 41st
Furman XC Classic    Sep 12, 2015
8K 28:53.4 98th
Southern Conference Championship 2014    Oct 31, 2014
8K 27:57.0 69th
Upstate Invitational    Oct 4, 2014
8K 28:26.6 111st
UNCG Spartan Invitational, 2014    Sep 26, 2014
8K 29:03.8 36th
Western Carolina Invitational    Aug 29, 2014
5K 17:44.0 41st
5K 17:44.0 40th
Blue Ridge Open CC Meet    Oct 18, 2013
8K 29:25.3 155th
Mountaineer Open CC Meet    Oct 4, 2013
8K 29:13.2 38th
Asheville Cross Country Carnival    Sep 14, 2013
6K 20:56.0 43rd
1500 Meters (Outdoor)
4:37.28 2017 Beynon Sports Surface Catamount Classic Apr 14-15, 2017
Mile (Indoor)
4:51.56 ETSU Track & Field Invitational 2017 Jan 13-14, 2017
3000 Meters (Indoor)
9:24.07 Samford Two Day Open Indoor 2017 Feb 10-11, 2017
9:41.93 ETSU Track & Field Invitational 2017 Jan 13-14, 2017
5000 Meters (Indoor)
16:41.90 Thundering Herd Invitational & Multi Jan 27-28, 2017
5k (XC)
17:44.0 Western Carolina Invitational Aug 29, 2014
17:44.0 Western Carolina Invitational Aug 29, 2014
18:06.8 Western Carolina University Invitational Aug 30, 2013
10,000 Meters (Outdoor)
35:58.50 High Point VertKlasse Meeting Mar 31 - Apr 1, 2017
6k (XC)
20:56.0 Asheville Cross Country Carnival Sep 14, 2013
8k (XC)
26:27.6 Southern Conference Cross Country Championships Oct 29, 2016
27:23.8 High Point University Vert XC Invitational Oct 14, 2016
27:17.6 Upstate Invitational 2016 Oct 1, 2016
28:35.2 The Will Wilson Invitational 2016 Sep 24, 2016
28:35.2 The Will Wilson Invitational 2016 Sep 24, 2016
28:35.2 The Will Wilson Invitational 2016 Sep 24, 2016
28:35.2 The Will Wilson Invitational 2016 Sep 24, 2016
28:35.2 The Will Wilson Invitational 2016 Sep 24, 2016
28:35.2 The Will Wilson Invitational 2016 Sep 24, 2016
28:35.2 The Will Wilson Invitational 2016 Sep 24, 2016
28:35.2 The Will Wilson Invitational 2016 Sep 24, 2016
28:31.3 UNC-Asheville CC Invitational Sep 10, 2016
28:03.2 Eye Opener 2016 Sep 2, 2016
28:09.6 2015 Southern Conference CC Championship Oct 31, 2015
28:18.0 College of Charleston Classic Invitational Oct 16, 2015
28:52.2 Upstate Invitational Oct 3, 2015
27:56.8 Asheville CC Carnival Sep 19, 2015
28:53.4 Furman XC Classic Sep 12, 2015
27:57.0 Southern Conference Championship 2014 Oct 31, 2014
28:26.6 Upstate Invitational Oct 4, 2014
29:03.8 UNCG Spartan Invitational, 2014 Sep 26, 2014
30:12.6 Southern Conference Cross Country Meet Nov 2, 2013
29:25.3 Blue Ridge Open CC Meet Oct 18, 2013
29:13.2 Mountaineer Open CC Meet Oct 4, 2013
29:14.3 Winthrop/Adidas Cross Country Invitational Sep 21, 2013

2017 Outdoors

1500 Meters
4:37.28 2017 Beynon Sports Surface Catamount Classic Apr 14-15, 2017
10,000 Meters
35:58.50 High Point VertKlasse Meeting Mar 31 - Apr 1, 2017

2017 Indoors


2016 XC


2015 XC


2014 XC


2013 XC