College Bests

MILE 5:35.66 6K (XC) 20:45.8
3000 9:56.49 4.975K (XC) 18:28.7
5000 16:47.24 5.872K (XC) 22:18.6
10,000 35:41.08 5.914K (XC) 21:46.2
5K (XC) 17:39.0   
SEC Outdoor Track & Field Championships    May 11-13, 2017
5000 17:33.82 32nd (F)
10,000 37:05.77 21st (F)
Penn Relays    Apr 27-29, 2017
5000 17:33.14  (F)
USC Open    Apr 22, 2017
3000 10:01.41 1st (F)
Spec Towns Invitational    Apr 7-9, 2017
5000 17:25.13 2nd (F)
Florida Relays    Mar 30 - Apr 1, 2017
5000 17:36.34 20th (F)
Weems Baskin Invitational    Mar 24-25, 2017
3000 10:12.41 2nd (F)
Miami Hurricane Invitational    Mar 17-18, 2017
5000 17:47.68 3rd (F)
SEC Championships    Feb 24-25, 2017
5000 17:39.07 28th (F)
Clemson Tiger Paw Indoor    Feb 10-11, 2017
3000 10:06.36 4th (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
5000 17:44.43 10th (F)
Vanderbilt Invitational    Jan 20-21, 2017
5000 18:41.53 14th (F)
SEC Cross Country Championships    Oct 28, 2016
6K 22:09.9 61st
Alabama Crimson Classic    Oct 14, 2016
5.914K 21:46.2 35th
Joe Piane Invitational    Sep 30, 2016
5K 17:54.3 35th
Winthrop/Adidas 33rd Invitational    Sep 17, 2016
5K 18:40.3 2nd
Carolina Challenge    Sep 3, 2016
5K 18:39.7 4th
SEC Championships    May 12-14, 2016
5000 17:13.56 22nd (F)
10,000 35:41.08 10th (F)
Penn Relays    Apr 28-30, 2016
5000 16:47.24  (F)
Seminole Invitational    Apr 15-16, 2016
5000 17:07.22 2nd (F)
Spec Towns Invitational 2016    Apr 8-9, 2016
3000 9:56.49 5th (F)
Florida Relays    Mar 31 - Apr 2, 2016
5000 18:18.25 48th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
3000 9:57.94 3rd (F)
SEC Indoor Track & Field Championships    Feb 26-27, 2016
5000 17:13.88 17th (F)
Tyson Invitational    Feb 12-13, 2016
5000 17:16.36 2nd (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
5000 17:26.33 11th (F)
Conference Clash / Power 5 Invite    Jan 22-23, 2016
5000 17:31.65 6th (F)
SEC Championships    Oct 30, 2015
6K 20:45.8 29th
DI Pre-Nationals    Oct 17, 2015
6K 21:25.6 23rd
Lehigh Paul Short Run    Oct 2, 2015
6K 21:09.4 22nd
Carolina Challenge    Sep 5, 2015
5K 24:18:51.2 3rd
SEC Championships    May 14-16, 2015
5000 17:16.60 29th (F)
10,000 36:43.10 12th (F)
2015 Penn Relays    Apr 23-25, 2015
5000 17:29.91  (F)
Bill Carson Invitational    Apr 10-11, 2015
3000 10:30.71 9th (F)
2014 SEC Cross Country Championship    Oct 31, 2014
5.872K 22:18.6 88th
Alabama Crimson Classic XC DI Meet 2014    Oct 17, 2014
4.975K 18:28.7 56th
Lehigh Paul Short Run    Oct 4, 2014
6K 21:46.7 110th
Charlotte Invitational    Sep 26, 2014
6K 22:29.5 5th
Gamecock Invitational#1    Sep 13, 2014
5K 18:37.6 2nd
SEC Outdoor Championship    May 15-18, 2014
10,000 35:42.96 13th (F)
Georgia Invitational    May 10, 2014
3000 10:07.52 1st (F)
Penn Relays    Apr 24, 2014
5000 17:36.07  (P)
5000 17:36.07  (P)
5000 17:36.07  (F)
Bill Carson Invitational    Apr 11-12, 2014
3000 9:58.72 2nd (F)
Florida Relays    Apr 3-5, 2014
5000 17:08.95 12th (F)
Shamrock Invitational 2014    Mar 20-22, 2014
3000 9:57.45 1st (F)
SEC Indoor Track & Field Championships    Feb 27 - Mar 1, 2014
5000 17:07.81 17th (F)
Virginia Tech Challenge    Feb 21-22, 2014
3000 10:05.50 4th (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
5000 17:17.94 3rd (F)
Hokie Invitational    Jan 24-25, 2014
3000 10:20.29 16th (F)
Virginia Tech Invitational    Jan 17-18, 2014
Mile 5:35.66 29th (F)
3000 10:26.94 8th (F)
DMR 12:28.40 5th (F)
SEC Cross Country Championships    Nov 1, 2013
6K 21:33.8 33rd
Pre-National Invitational    Oct 19, 2013
6K 21:53.2 33rd
Roy Griak Invitational    Sep 28, 2013
6K 22:50.1 130th
Carolina Challenge    Aug 30, 2013
5K 19:09.6 8th
Mile (Indoor)
5:35.66 Virginia Tech Invitational Jan 17-18, 2014
3000 Meters (Outdoor)
10:01.41 USC Open Apr 22, 2017
10:12.41 Weems Baskin Invitational Mar 24-25, 2017
9:56.49 Spec Towns Invitational 2016 Apr 8-9, 2016
9:57.94 Alan Connie Shamrock Invitational Mar 17-19, 2016
10:30.71 Bill Carson Invitational Apr 10-11, 2015
10:07.52 Georgia Invitational May 10, 2014
9:58.72 Bill Carson Invitational Apr 11-12, 2014
9:57.45 Shamrock Invitational 2014 Mar 20-22, 2014
3000 Meters (Indoor)
10:06.36 Clemson Tiger Paw Indoor Feb 10-11, 2017
10:05.50 Virginia Tech Challenge Feb 21-22, 2014
10:20.29 Hokie Invitational Jan 24-25, 2014
10:26.94 Virginia Tech Invitational Jan 17-18, 2014
5000 Meters (Outdoor)
17:33.82 SEC Outdoor Track & Field Championships May 11-13, 2017
17:33.14 Penn Relays Apr 27-29, 2017
17:25.13 Spec Towns Invitational Apr 7-9, 2017
17:36.34 Florida Relays Mar 30 - Apr 1, 2017
17:47.68 Miami Hurricane Invitational Mar 17-18, 2017
17:13.56 SEC Championships May 12-14, 2016
16:47.24 Penn Relays Apr 28-30, 2016
17:07.22 Seminole Invitational Apr 15-16, 2016
18:18.25 Florida Relays Mar 31 - Apr 2, 2016
17:16.60 SEC Championships May 14-16, 2015
17:29.91 2015 Penn Relays Apr 23-25, 2015
17:36.07 Penn Relays Apr 24, 2014
17:36.07 Penn Relays Apr 24, 2014
17:36.07 Penn Relays Apr 24-26, 2014
17:08.95 Florida Relays Apr 3-5, 2014
5000 Meters (Indoor)
17:39.07 SEC Championships Feb 24-25, 2017
17:44.43 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
18:41.53 Vanderbilt Invitational Jan 20-21, 2017
17:13.88 SEC Indoor Track & Field Championships Feb 26-27, 2016
17:16.36 Tyson Invitational Feb 12-13, 2016
17:26.33 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
17:31.65 Conference Clash / Power 5 Invite Jan 22-23, 2016
17:07.81 SEC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
17:17.94 2014 Armory Collegiate Invitational Feb 7-8, 2014
5k (XC)
17:54.3 Joe Piane Invitational Sep 30, 2016
18:40.3 Winthrop/Adidas 33rd Invitational Sep 17, 2016
18:39.7 Carolina Challenge Sep 3, 2016
18:22.0 32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
24:18:51.2 Carolina Challenge Sep 5, 2015
18:37.6 Gamecock Invitational#1 Sep 13, 2014
17:39.0 Queens Royal XC Challenge (Division I) Oct 11, 2013
19:09.6 Carolina Challenge Aug 30, 2013
10,000 Meters (Outdoor)
37:05.77 SEC Outdoor Track & Field Championships May 11-13, 2017
35:41.08 SEC Championships May 12-14, 2016
36:43.10 SEC Championships May 14-16, 2015
35:42.96 SEC Outdoor Championship May 15-18, 2014
6k (XC)
22:06.4 NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
22:09.9 SEC Cross Country Championships Oct 28, 2016
21:57.9 NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
20:45.8 SEC Championships Oct 30, 2015
21:25.6 DI Pre-Nationals Oct 17, 2015
21:09.4 Lehigh Paul Short Run Oct 2, 2015
21:46.7 Lehigh Paul Short Run Oct 4, 2014
22:29.5 Charlotte Invitational Sep 26, 2014
21:21.3 NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
21:33.8 SEC Cross Country Championships Nov 1, 2013
21:53.2 Pre-National Invitational Oct 19, 2013
22:50.1 Roy Griak Invitational Sep 28, 2013
21:55.0 2013 Mountain Dew Gator Cross Country Invitational (College) Sep 14, 2013
4.975k (XC)
18:28.7 Alabama Crimson Classic XC DI Meet 2014 Oct 17, 2014
5.872k (XC)
22:18.6 2014 SEC Cross Country Championship Oct 31, 2014
5.914k (XC)
21:46.2 Alabama Crimson Classic Oct 14, 2016

2017 Outdoors

3000 Meters
10:01.41 USC Open Apr 22, 2017
10:12.41 Weems Baskin Invitational Mar 24-25, 2017
5000 Meters
17:33.82 SEC Outdoor Track & Field Championships May 11-13, 2017
17:33.14 Penn Relays Apr 27-29, 2017
17:25.13 Spec Towns Invitational Apr 7-9, 2017
17:36.34 Florida Relays Mar 30 - Apr 1, 2017
17:47.68 Miami Hurricane Invitational Mar 17-18, 2017
10,000 Meters
37:05.77 SEC Outdoor Track & Field Championships May 11-13, 2017

2017 Indoors

3000 Meters
10:06.36 Clemson Tiger Paw Indoor Feb 10-11, 2017
5000 Meters
17:39.07 SEC Championships Feb 24-25, 2017
17:44.43 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
18:41.53 Vanderbilt Invitational Jan 20-21, 2017

2016 XC


2016 Outdoors

3000 Meters
9:56.49 Spec Towns Invitational 2016 Apr 8-9, 2016
9:57.94 Alan Connie Shamrock Invitational Mar 17-19, 2016
5000 Meters
17:13.56 SEC Championships May 12-14, 2016
16:47.24 Penn Relays Apr 28-30, 2016
17:07.22 Seminole Invitational Apr 15-16, 2016
18:18.25 Florida Relays Mar 31 - Apr 2, 2016
10,000 Meters
35:41.08 SEC Championships May 12-14, 2016

2016 Indoors


2015 XC


2015 Outdoors

3000 Meters
10:30.71 Bill Carson Invitational Apr 10-11, 2015
5000 Meters
17:16.60 SEC Championships May 14-16, 2015
17:29.91 2015 Penn Relays Apr 23-25, 2015
10,000 Meters
36:43.10 SEC Championships May 14-16, 2015

2014 XC


2014 Outdoors

5000 Meters
17:36.07 Penn Relays Apr 24, 2014
17:36.07 Penn Relays Apr 24, 2014
17:36.07 Penn Relays Apr 24-26, 2014
17:08.95 Florida Relays Apr 3-5, 2014
3000 Meters
10:07.52 Georgia Invitational May 10, 2014
9:58.72 Bill Carson Invitational Apr 11-12, 2014
9:57.45 Shamrock Invitational 2014 Mar 20-22, 2014
5000 Meters
17:36.07 Penn Relays Apr 24, 2014
17:36.07 Penn Relays Apr 24, 2014
17:36.07 Penn Relays Apr 24-26, 2014
17:08.95 Florida Relays Apr 3-5, 2014
10,000 Meters
35:42.96 SEC Outdoor Championship May 15-18, 2014

2014 Indoors

Mile
5:35.66 Virginia Tech Invitational Jan 17-18, 2014
3000 Meters
10:05.50 Virginia Tech Challenge Feb 21-22, 2014
10:20.29 Hokie Invitational Jan 24-25, 2014
10:26.94 Virginia Tech Invitational Jan 17-18, 2014
5000 Meters
17:07.81 SEC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
17:17.94 2014 Armory Collegiate Invitational Feb 7-8, 2014
Distance Medley Relay
12:28.40 Virginia Tech Invitational Jan 17-18, 2014

2013 XC