College Bests

800 2:48.33 10,000 43:08.08
1000 3:49.13 3000S 12:42.10
1500 5:34.22 PV 2.14m 7' 0.25"
MILE 6:02.22 5K (XC) 20:26.0
3000 11:40.73 6K (XC) 24:35.8
5000 19:54.61 4K (XC) 20:01.6
HAAC Outdoor Track & Field Championships    May 5-6, 2017
5000 21:57.19 21st (F)
5000 RW 34:16.14 4th (F)
3000S 13:07.08 8th (F)
2017 Viking Classic    Apr 28, 2017
3000S 13:45.34 2nd (F)
2017 Jim DutcherJim Dutcher Memorial Classic    Apr 21-22, 2017
10,000 44:04.16 9th (F)
3000S 13:12.42 7th (F)
NAIA - Midwest Quad    Apr 14, 2017
5000 RW 37:12.17 7th (F)
3000S 13:31.77 3rd (F)
Baker University Relays    Apr 1, 2017
5000 21:02.98 8th (F)
5000 RW 35:51.07 6th (F)
Grand View Invitational    Mar 25, 2017
10,000 44:51.47 1st (F)
4x800 12:08.05 3rd (F)
Wartburg Indoor Invite    Feb 18, 2017
3000 12:03.99 11th (F)
Heart of America Indoor Track & Field Championships    Feb 10-11, 2017
3000 12:07.27 15th (F)
5000 20:57.47 15th (F)
3000 RW 21:55.33 5th (F)
2017 Grinnell Indoor Invitational    Feb 4, 2017
5000 20:53.42 13th (F)
2017 Jack Jennett Open    Jan 26-27, 2017
800 2:50.52 23rd (F)
3000 12:08.12 4th (F)
Chelsey M. Henkenius Open    Jan 21, 2017
5000 22:01.68 5th (F)
Fire Starter Invitational    Jan 14, 2017
3000 12:38.05 4th (F)
PV 1.83m   6' 0" 2nd (F)
2016 Frigid Bee Invite    Dec 2-3, 2016
3000 RW 22:01.76 1st (F)
HAAC Conference CC Championships    Nov 5, 2016
5K 20:45.0 54th
2016 Loras College Invitational    Oct 14, 2016
6K 25:57.0 25th
2016 Fighting Bee Invite    Oct 8, 2016
5K 21:41.0 38th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 28:18.9 294th
Prairie Wolf Outdoor Invitational    May 13, 2016
3000S 12:42.10 2nd (F)
Heart Of America AC Outdoor Championships    May 6-7, 2016
10,000 DNF  
5000 RW 33:53.29 5th (F)
3000S 13:22.96 6th (F)
Grand View Viking Classic    Apr 29, 2016
3000S 12:49.40 1st (F)
4x800 11:22.20 2nd (F)
PV 2.00m   6' 6.75" 1st (F)
2016 Jim Dutcher Memorial    Apr 22-23, 2016
5000 20:17.88 10th (F)
3000S 13:17.92 5th (F)
SAU Race Walk Qualifier    Apr 21, 2016
5000 RW 36:34.42 4th (F)
Darrel Gourley Open    Apr 16, 2016
10,000 43:43.41 1st (F)
2016 Concordia Outdoor Invite    Apr 9, 2016
800 2:48.33 18th (F)
3000S 12:59.60 3rd (F)
Wartburg Outdoor Select    Apr 2, 2016
1500 5:45.66 12th (F)
5000 21:04.68 3rd (F)
Grand View Invitational    Mar 25, 2016
5000 21:16.34 2nd (F)
3000S 13:26.48 2nd (F)
PV NH  
Wartburg Indoor Invite    Feb 20, 2016
5000 20:04.48 1st (F)
4x400 4:36.15 11th (F)
Heart of America Athletic Conference    Feb 12-13, 2016
3000 11:40.73 15th (F)
5000 20:01.50 11th (F)
Grinnell Indoor Invitational    Feb 6, 2016
5000 20:31.19 12th (F)
Dutch Athletics Classic    Jan 29-30, 2016
3000 12:04.77 8th (F)
Chelsey M. Henkenius Open    Jan 23, 2016
3000 11:57.73 8th (F)
DMR 14:09.19 2nd (F)
2016 Panther Open    Jan 16, 2016
Mile 6:02.22 5th (F)
3000 12:14.44 3rd (F)
2015 Fighting Bee Invite    Oct 10, 2015
5K 20:26.0 14th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 26:06.9 157th
54th Les Duke Invitational    Sep 12, 2015
6K 24:35.8 49th
Central College Invitational    Sep 5, 2015
6K 25:52.0 8th
2015 Concordia Twilight    May 8, 2015
5000 19:54.61 6th (F)
Midwest Collegiate Conference    Apr 30 - May 2, 2015
5000 21:12.33 13th (F)
10,000 43:08.08 5th (F)
3000S 12:45.97 5th (F)
PV 2.00m   6' 6.75" 13th (F)
2015 Viking Classic    Apr 24, 2015
1500 5:34.22 3rd (F)
4x800 11:11.22 2nd (F)
PV NH  
Jim Dutcher Memorial    Apr 17-18, 2015
5000 20:02.10 11th (F)
3000S 12:51.88 6th (F)
2015 Concordia Invite    Apr 11, 2015
10,000 45:40.78 5th (F)
Wartburg Outdoor Select    Apr 2-3, 2015
5000 20:27.39 9th (F)
Grand View Invitational    Mar 27, 2015
1500 5:46.53 3rd (F)
3000S 13:08.76 2nd (F)
PV 2.00m   6' 6.75" 4th (F)
Viking Relays    Mar 21, 2015
10,000 44:19.19 2nd (F)
4x800 11:16.34 4th (F)
PV 1.85m   6' 0.75" 4th (F)
Wartburg Indoor Invite    Feb 21, 2015
Mile 6:03.90 12th (F)
3000 11:52.66 13th (F)
PV NH  
Midwest Collegiate Indoor Track & Field Championships    Feb 14, 2015
3000 11:57.86 12th (F)
5000 20:28.12 6th (F)
PV 2.14m   7' 0.25" 10th (F)
Grinnell Indoor Invitational    Feb 7, 2015
5000 20:40.82 4th (F)
PV NH  
Wartburg Triangular    Jan 30-31, 2015
Mile 6:04.55 13th (F)
3000 12:17.48 8th (F)
Dutch Athletics Classic    Jan 23-24, 2015
Mile 6:10.72 27th (F)
3000 12:28.88 12th (F)
2015 Panther Open    Jan 17, 2015
Mile 6:15.88 11th (F)
3000 12:51.48 5th (F)
MCC Championship Meet    Nov 8, 2014
5K 21:11.9 37th
NAIA Preview Meet    Oct 11, 2014
5K 22:09.7 221st
53rd Les Duke    Sep 13, 2014
6K 27:00.3 89th
Bill Buxton Invitational    Aug 29, 2014
4K 20:01.6 50th
MCC Midwest Conference Championships    May 1-3, 2014
5000 21:06.40 13th (F)
PV 2.00m   6' 6.75" 8th (F)
Viking Classic    Apr 25, 2014
1500 5:43.65 16th (F)
4x800 10:45.94 2nd (F)
PV NH  
Statesmen Relays    Apr 17, 2014
800 2:49.73 1st (F)
5000 21:17.46 1st (F)
Darrel Gourley Open    Apr 12, 2014
800 2:51.25 18th (F)
1500 5:40.00 18th (F)
Wartburg Outdoor Select    Apr 4-5, 2014
1500 5:40.44 32nd (F)
4x800 10:46.98 6th (F)
WP / GV Dual    Mar 28, 2014
1500 5:48.5H 6th (F)
4x800 11:23.32 2nd (F)
Viking Relays    Mar 22, 2014
5000 22:24.75 5th (F)
DMR 14:28.26 3rd (F)
Wartburg Invite    Feb 22, 2014
3000 12:27.52 15th (F)
Midwest Collegiate Conference Indoor Championships    Feb 14, 2014
3000 12:20.77 17th (F)
DMR 14:09.60 5th (F)
2014 Dennis Young Classic    Feb 8, 2014
Mile 6:16.26 17th (F)
4x800 10:48.70 6th (F)
Wartburg Select    Jan 31 - Feb 1, 2014
1000 3:49.13 9th (F)
DMR 14:44.67 2nd (F)
Dutch Athletics Classic    Jan 24-25, 2014
Mile 6:34.93 18th (F)
3000 12:44.34 23rd (F)
Fire Starter Invitational    Jan 18, 2014
Mile 6:22.26 13th (F)
3000 12:48.32 6th (F)
Mount Marty Invitational 2013    Oct 26, 2013
5K 21:31.2 79th
NAIA Preview XC Meet    Oct 12, 2013
5K 21:56.1 182nd
Brissman-Lundeen Invitational    Sep 27, 2013
6K 26:19.1 190th
52nd Les Duke Invitational    Sep 14, 2013
6K 26:37.9 77th
Dutch Invitational    Sep 7, 2013
6K 27:27.3 23rd
800 Meters (Outdoor)
2:48.33 2016 Concordia Outdoor Invite Apr 9, 2016
2:49.73 Statesmen Relays Apr 17, 2014
2:51.25 Darrel Gourley Open Apr 12, 2014
800 Meters (Indoor)
2:50.52 2017 Jack Jennett Open Jan 26-27, 2017
1000 Meters (Indoor)
3:49.13 Wartburg Select Jan 31 - Feb 1, 2014
1500 Meters (Outdoor)
5:45.66 Wartburg Outdoor Select Apr 2, 2016
5:34.22 2015 Viking Classic Apr 24, 2015
5:46.53 Grand View Invitational Mar 27, 2015
5:43.65 Viking Classic Apr 25, 2014
5:40.00 Darrel Gourley Open Apr 12, 2014
5:40.44 Wartburg Outdoor Select Apr 4-5, 2014
5:48.5H WP / GV Dual Mar 28, 2014
Mile (Indoor)
6:02.22 2016 Panther Open Jan 16, 2016
6:03.90 Wartburg Indoor Invite Feb 21, 2015
6:04.55 Wartburg Triangular Jan 30-31, 2015
6:10.72 Dutch Athletics Classic Jan 23-24, 2015
6:15.88 2015 Panther Open Jan 17, 2015
6:16.26 2014 Dennis Young Classic Feb 8, 2014
6:34.93 Dutch Athletics Classic Jan 24-25, 2014
6:22.26 Fire Starter Invitational Jan 18, 2014
3000 Meters (Indoor)
12:03.99 Wartburg Indoor Invite Feb 18, 2017
12:07.27 Heart of America Indoor Track & Field Championships Feb 10-11, 2017
12:08.12 2017 Jack Jennett Open Jan 26-27, 2017
12:38.05 Fire Starter Invitational Jan 14, 2017
11:40.73 Heart of America Athletic Conference Feb 12-13, 2016
12:04.77 Dutch Athletics Classic Jan 29-30, 2016
11:57.73 Chelsey M. Henkenius Open Jan 23, 2016
12:14.44 2016 Panther Open Jan 16, 2016
11:52.66 Wartburg Indoor Invite Feb 21, 2015
11:57.86 Midwest Collegiate Indoor Track & Field Championships Feb 14, 2015
12:17.48 Wartburg Triangular Jan 30-31, 2015
12:28.88 Dutch Athletics Classic Jan 23-24, 2015
12:51.48 2015 Panther Open Jan 17, 2015
12:27.52 Wartburg Invite Feb 22, 2014
12:20.77 Midwest Collegiate Conference Indoor Championships Feb 14, 2014
12:44.34 Dutch Athletics Classic Jan 24-25, 2014
12:48.32 Fire Starter Invitational Jan 18, 2014
5000 Meters (Outdoor)
21:57.19 HAAC Outdoor Track & Field Championships May 5-6, 2017
21:02.98 Baker University Relays Apr 1, 2017
20:17.88 2016 Jim Dutcher Memorial Apr 22-23, 2016
21:04.68 Wartburg Outdoor Select Apr 2, 2016
21:16.34 Grand View Invitational Mar 25, 2016
19:54.61 2015 Concordia Twilight May 8, 2015
21:12.33 Midwest Collegiate Conference Apr 30 - May 2, 2015
20:02.10 Jim Dutcher Memorial Apr 17-18, 2015
20:27.39 Wartburg Outdoor Select Apr 2-3, 2015
21:06.40 MCC Midwest Conference Championships May 1-3, 2014
21:17.46 Statesmen Relays Apr 17, 2014
22:24.75 Viking Relays Mar 22, 2014
5000 Meters (Indoor)
20:57.47 Heart of America Indoor Track & Field Championships Feb 10-11, 2017
20:53.42 2017 Grinnell Indoor Invitational Feb 4, 2017
22:01.68 Chelsey M. Henkenius Open Jan 21, 2017
20:04.48 Wartburg Indoor Invite Feb 20, 2016
20:01.50 Heart of America Athletic Conference Feb 12-13, 2016
20:31.19 Grinnell Indoor Invitational Feb 6, 2016
20:28.12 Midwest Collegiate Indoor Track & Field Championships Feb 14, 2015
20:40.82 Grinnell Indoor Invitational Feb 7, 2015
5k (XC)
20:45.0 HAAC Conference CC Championships Nov 5, 2016
21:41.0 2016 Fighting Bee Invite Oct 8, 2016
20:27.1 Heart of America Athletic Conference Championship Meet Nov 7, 2015
20:26.0 2015 Fighting Bee Invite Oct 10, 2015
21:11.9 MCC Championship Meet Nov 8, 2014
22:09.7 NAIA Preview Meet Oct 11, 2014
21:31.2 Mount Marty Invitational 2013 Oct 26, 2013
21:56.1 NAIA Preview XC Meet Oct 12, 2013
10,000 Meters (Outdoor)
44:04.16 2017 Jim DutcherJim Dutcher Memorial Classic Apr 21-22, 2017
44:51.47 Grand View Invitational Mar 25, 2017
DNF Heart Of America AC Outdoor Championships May 6-7, 2016
43:43.41 Darrel Gourley Open Apr 16, 2016
43:08.08 Midwest Collegiate Conference Apr 30 - May 2, 2015
45:40.78 2015 Concordia Invite Apr 11, 2015
44:19.19 Viking Relays Mar 21, 2015
6k (XC)
25:57.0 2016 Loras College Invitational Oct 14, 2016
28:18.9 ROY GRIAK INVITATIONAL Sep 24, 2016
26:06.9 ROY GRIAK INVITATIONAL Sep 26, 2015
24:35.8 54th Les Duke Invitational Sep 12, 2015
25:52.0 Central College Invitational Sep 5, 2015
27:00.3 53rd Les Duke Sep 13, 2014
26:19.1 Brissman-Lundeen Invitational Sep 27, 2013
26:37.9 52nd Les Duke Invitational Sep 14, 2013
27:27.3 Dutch Invitational Sep 7, 2013
3000 Steeplechase (Outdoor)
13:07.08 HAAC Outdoor Track & Field Championships May 5-6, 2017
13:45.34 2017 Viking Classic Apr 28, 2017
13:12.42 2017 Jim DutcherJim Dutcher Memorial Classic Apr 21-22, 2017
13:31.77 NAIA - Midwest Quad Apr 14, 2017
12:42.10 Prairie Wolf Outdoor Invitational May 13, 2016
13:22.96 Heart Of America AC Outdoor Championships May 6-7, 2016
12:49.40 Grand View Viking Classic Apr 29, 2016
13:17.92 2016 Jim Dutcher Memorial Apr 22-23, 2016
12:59.60 2016 Concordia Outdoor Invite Apr 9, 2016
13:26.48 Grand View Invitational Mar 25, 2016
12:45.97 Midwest Collegiate Conference Apr 30 - May 2, 2015
12:51.88 Jim Dutcher Memorial Apr 17-18, 2015
13:08.76 Grand View Invitational Mar 27, 2015
Pole Vault (Outdoor)
2.00m   6' 6.75" Grand View Viking Classic Apr 29, 2016
NH Grand View Invitational Mar 25, 2016
2.00m   6' 6.75" Midwest Collegiate Conference Apr 30 - May 2, 2015
NH 2015 Viking Classic Apr 24, 2015
2.00m   6' 6.75" Grand View Invitational Mar 27, 2015
1.85m   6' 0.75" Viking Relays Mar 21, 2015
2.00m   6' 6.75" MCC Midwest Conference Championships May 1-3, 2014
NH Viking Classic Apr 25, 2014
Pole Vault (Indoor)
1.83m   6' 0" Fire Starter Invitational Jan 14, 2017
NH Wartburg Indoor Invite Feb 21, 2015
2.14m   7' 0.25" Midwest Collegiate Indoor Track & Field Championships Feb 14, 2015
NH Grinnell Indoor Invitational Feb 7, 2015
4k (XC)
20:01.6 Bill Buxton Invitational Aug 29, 2014

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

Mile
6:02.22 2016 Panther Open Jan 16, 2016
3000 Meters
11:40.73 Heart of America Athletic Conference Feb 12-13, 2016
12:04.77 Dutch Athletics Classic Jan 29-30, 2016
11:57.73 Chelsey M. Henkenius Open Jan 23, 2016
12:14.44 2016 Panther Open Jan 16, 2016
5000 Meters
20:04.48 Wartburg Indoor Invite Feb 20, 2016
20:01.50 Heart of America Athletic Conference Feb 12-13, 2016
20:31.19 Grinnell Indoor Invitational Feb 6, 2016
4 x 400 Relay
4:36.15 Wartburg Indoor Invite Feb 20, 2016
Distance Medley Relay
14:09.19 Chelsey M. Henkenius Open Jan 23, 2016

2015 XC


2015 Outdoors

1500 Meters
5:34.22 2015 Viking Classic Apr 24, 2015
5:46.53 Grand View Invitational Mar 27, 2015
5000 Meters
19:54.61 2015 Concordia Twilight May 8, 2015
21:12.33 Midwest Collegiate Conference Apr 30 - May 2, 2015
20:02.10 Jim Dutcher Memorial Apr 17-18, 2015
20:27.39 Wartburg Outdoor Select Apr 2-3, 2015
10,000 Meters
43:08.08 Midwest Collegiate Conference Apr 30 - May 2, 2015
45:40.78 2015 Concordia Invite Apr 11, 2015
44:19.19 Viking Relays Mar 21, 2015
3000 Steeplechase
12:45.97 Midwest Collegiate Conference Apr 30 - May 2, 2015
12:51.88 Jim Dutcher Memorial Apr 17-18, 2015
13:08.76 Grand View Invitational Mar 27, 2015
4 x 800 Relay
11:11.22 2015 Viking Classic Apr 24, 2015
11:16.34 Viking Relays Mar 21, 2015
Pole Vault
2.00m   6' 6.75" Midwest Collegiate Conference Apr 30 - May 2, 2015
NH 2015 Viking Classic Apr 24, 2015
2.00m   6' 6.75" Grand View Invitational Mar 27, 2015
1.85m   6' 0.75" Viking Relays Mar 21, 2015

2015 Indoors


2014 XC

5k (XC)
21:11.9 MCC Championship Meet Nov 8, 2014
22:09.7 NAIA Preview Meet Oct 11, 2014
6k (XC)
27:00.3 53rd Les Duke Sep 13, 2014
4k (XC)
20:01.6 Bill Buxton Invitational Aug 29, 2014

2014 Outdoors

800 Meters
2:49.73 Statesmen Relays Apr 17, 2014
2:51.25 Darrel Gourley Open Apr 12, 2014
1500 Meters
5:43.65 Viking Classic Apr 25, 2014
5:40.00 Darrel Gourley Open Apr 12, 2014
5:40.44 Wartburg Outdoor Select Apr 4-5, 2014
5:48.5H WP / GV Dual Mar 28, 2014
5000 Meters
21:06.40 MCC Midwest Conference Championships May 1-3, 2014
21:17.46 Statesmen Relays Apr 17, 2014
22:24.75 Viking Relays Mar 22, 2014
4 x 800 Relay
10:45.94 Viking Classic Apr 25, 2014
10:46.98 Wartburg Outdoor Select Apr 4-5, 2014
11:23.32 WP / GV Dual Mar 28, 2014
Distance Medley Relay
14:28.26 Viking Relays Mar 22, 2014
Pole Vault
2.00m   6' 6.75" MCC Midwest Conference Championships May 1-3, 2014
NH Viking Classic Apr 25, 2014

2014 Indoors

1000 Meters
3:49.13 Wartburg Select Jan 31 - Feb 1, 2014
Mile
6:16.26 2014 Dennis Young Classic Feb 8, 2014
6:34.93 Dutch Athletics Classic Jan 24-25, 2014
6:22.26 Fire Starter Invitational Jan 18, 2014
3000 Meters
12:27.52 Wartburg Invite Feb 22, 2014
12:20.77 Midwest Collegiate Conference Indoor Championships Feb 14, 2014
12:44.34 Dutch Athletics Classic Jan 24-25, 2014
12:48.32 Fire Starter Invitational Jan 18, 2014
4 x 800 Relay
10:48.70 2014 Dennis Young Classic Feb 8, 2014
Distance Medley Relay
14:09.60 Midwest Collegiate Conference Indoor Championships Feb 14, 2014
14:44.67 Wartburg Select Jan 31 - Feb 1, 2014

2013 XC