College Bests

800 2:05.57 10,000 30:51.93
1500 4:09.55 8K (XC) 24:24.5
MILE 4:22.88 4.97 MILE (XC) 25:48.5
3000 8:35.79 5 MILE (XC) 26:00.5
5000 14:51.68   
NCC Gregory Final Qualifier - 2017    May 17-18, 2017
10,000 33:16.17 3rd (F)
2017 UAA Championships    Apr 22-23, 2017
5000 15:17.31 10th (F)
10,000 31:14.74 3rd (F)
Westminster Invitational 2017    Apr 8, 2017
5000 14:55.28 1st (F)
2017 Carnegie Mellon Quad Meet    Apr 1, 2017
3000 8:44.68 3rd (F)
2017 W&L Carnival    Mar 17-18, 2017
10,000 30:51.93 2nd (F)
2017 UAA Indoor Track & Field Championships    Feb 25-26, 2017
5000 15:05.61 5th (F)
Bob Shannon Invitational    Feb 4, 2017
3000 9:05.14 5th (F)
UAA Cross Country Championship    Oct 29, 2016
8K 25:08.9 11th
Inter-Regional Rumble 2016    Oct 15, 2016
8K 25:15.0 21st
Louisville Classic    Oct 1, 2016
8K 25:54.2 33rd
St Vincent Invitational    Sep 17, 2016
8K 27:42.4 24th
2016 5 Team Invite    Mar 25-26, 2016
1500 4:09.55 6th (F)
W&L Track and Field Carnival    Mar 18-19, 2016
5000 15:07.62 5th (F)
UAA Indoor Track & Field Championships    Feb 27-28, 2016
3000 8:48.95 11th (F)
5000 15:09.44 8th (F)
Ohio State University Invitational    Feb 19, 2016
3000 8:45.86 16th (F)
Tiffin Dragon Invite    Feb 13, 2016
800 2:05.57 26th (F)
Mile 4:22.88 3rd (F)
4x400 3:41.34 13th (F)
Battle for the Obelisk    Jan 30, 2016
3000 8:47.34 1st (F)
5000 15:27.02 4th (F)
SPIRE North Coast Indoor T&F Open    Jan 23, 2016
3000 8:35.79 3rd (F)
Al Hall Freedom Games    Jan 16, 2016
3000 8:47.86 1st (F)
2015 UAA Cross Country Championships    Oct 31, 2015
8K 25:08.0 3rd
Dickinson Long-Short Invitational    Sep 26, 2015
4.97M 25:48.5 1st
UAA Outdoor Track & Field Championships    Apr 25-26, 2015
5000 15:28.91 7th (F)
Bison Outdoor Classic    Apr 11, 2015
5000 14:51.68 4th (F)
2015 Quad Meet    Apr 4, 2015
3000 8:42.30 1st (F)
2015 UAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
5000 15:16.34 5th (F)
Dragon Open #2    Feb 14, 2015
3000 8:50.40 1st (F)
2015 Battle for the Obelisk    Jan 31, 2015
5000 15:16.37 2nd (F)
2015 Al Hall Freedom Games    Jan 17, 2015
3000 8:59.11 3rd (F)
UAA Championships    Nov 1, 2014
8K 26:06.6 29th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8K 25:55.5 13th
SRU 125th Invt.    Sep 12, 2014
8K 26:35.0 4th
UAA Championships    Apr 26-27, 2014
5000 15:53.58 15th (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 15:23.76 57th (F)
2014 Quad Meet    Apr 5, 2014
3000 8:59.70 1st (F)
2014 UAA Indoor Track Championships    Feb 28 - Mar 1, 2014
3000 8:49.86 12th (F)
Ohio State Tune-Up    Feb 21, 2014
3000 9:09.76 7th (F)
Spartan v. Tartan Dual    Feb 1, 2014
5000 15:43.66 7th (F)
YSU Indoor Invitational    Jan 24, 2014
3000 9:00.98 29th (F)
WVU Invitational    Jan 18, 2014
Mile 4:40.62 9th (F)
5th Annual Al Hall Freedom Games    Jan 17, 2014
3000 8:59.11  (P)
Greater Louisville Classic    Oct 5, 2013
8K 26:43.6 11th
LHU XC Open/Invitational    Sep 21, 2013
8K 26:27.6 46th
Mack Cooper Invt    Sep 13, 2013
8K 27:00.0 14th
800 Meters (Indoor)
2:05.57 Tiffin Dragon Invite Feb 13, 2016
1500 Meters (Outdoor)
4:09.55 2016 5 Team Invite Mar 25-26, 2016
Mile (Indoor)
4:22.88 Tiffin Dragon Invite Feb 13, 2016
4:40.62 WVU Invitational Jan 18, 2014
3000 Meters (Outdoor)
8:44.68 2017 Carnegie Mellon Quad Meet Apr 1, 2017
8:42.30 2015 Quad Meet Apr 4, 2015
8:59.70 2014 Quad Meet Apr 5, 2014
3000 Meters (Indoor)
8:41.96 Ohio State College/University Tune-up Invitational Feb 17, 2017
9:05.14 Bob Shannon Invitational Feb 4, 2017
8:48.95 UAA Indoor Track & Field Championships Feb 27-28, 2016
8:45.86 Ohio State University Invitational Feb 19, 2016
8:47.34 Battle for the Obelisk Jan 30, 2016
8:35.79 SPIRE North Coast Indoor T&F Open Jan 23, 2016
8:47.86 Al Hall Freedom Games Jan 16, 2016
8:50.40 Dragon Open #2 Feb 14, 2015
8:59.11 2015 Al Hall Freedom Games Jan 17, 2015
8:49.86 2014 UAA Indoor Track Championships Feb 28 - Mar 1, 2014
9:09.76 Ohio State Tune-Up Feb 21, 2014
9:00.98 YSU Indoor Invitational Jan 24, 2014
8:59.11 5th Annual Al Hall Freedom Games Jan 17, 2014
5000 Meters (Outdoor)
15:17.31 2017 UAA Championships Apr 22-23, 2017
14:55.28 Westminster Invitational 2017 Apr 8, 2017
15:07.62 W&L Track and Field Carnival Mar 18-19, 2016
15:28.91 UAA Outdoor Track & Field Championships Apr 25-26, 2015
14:51.68 Bison Outdoor Classic Apr 11, 2015
15:53.58 UAA Championships Apr 26-27, 2014
15:23.76 Bison Outdoor Classic Apr 12-13, 2014
5000 Meters (Indoor)
15:05.61 2017 UAA Indoor Track & Field Championships Feb 25-26, 2017
15:09.44 UAA Indoor Track & Field Championships Feb 27-28, 2016
15:27.02 Battle for the Obelisk Jan 30, 2016
15:16.34 2015 UAA Indoor Track & Field Championships Feb 28 - Mar 1, 2015
15:16.37 2015 Battle for the Obelisk Jan 31, 2015
15:43.66 Spartan v. Tartan Dual Feb 1, 2014
10,000 Meters (Outdoor)
33:16.17 NCC Gregory Final Qualifier - 2017 May 17-18, 2017
31:14.74 2017 UAA Championships Apr 22-23, 2017
30:51.93 2017 W&L Carnival Mar 17-18, 2017
8k (XC)
26:44.7 NCAA Division III Cross Country Championships Nov 19, 2016
25:08.9 UAA Cross Country Championship Oct 29, 2016
25:15.0 Inter-Regional Rumble 2016 Oct 15, 2016
25:54.2 Louisville Classic Oct 1, 2016
27:42.4 St Vincent Invitational Sep 17, 2016
25:14.6 NCAA Division III Cross Country Championships Nov 21, 2015
25:46.4 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
25:08.0 2015 UAA Cross Country Championships Oct 31, 2015
24:24.5 Oberlin College Inter-Regional Rumble Oct 17, 2015
25:58.6 NCAA Division III Cross Country Championships Nov 22, 2014
25:38.3 NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
26:06.6 UAA Championships Nov 1, 2014
25:55.5 Oberlin College Inter-Regional Rumble Oct 18, 2014
26:35.0 SRU 125th Invt. Sep 12, 2014
26:46.5 2014 Carnegie Mellon Cross Country Invitational Oct 12, 2013
26:43.6 Greater Louisville Classic Oct 5, 2013
26:27.6 LHU XC Open/Invitational Sep 21, 2013
27:00.0 Mack Cooper Invt Sep 13, 2013
4.97 Mile (XC)
25:48.5 Dickinson Long-Short Invitational Sep 26, 2015
5 Mile (XC)
26:00.5 Carnegie Mellon Cross Country Invitational Oct 10, 2015
26:02.4 Carnegie Mellon Cross Country Invitational Oct 11, 2014
26:02.4 Carnegie Mellon Cross Country Invitational Oct 11, 2014

2017 Outdoors

3000 Meters
8:44.68 2017 Carnegie Mellon Quad Meet Apr 1, 2017
5000 Meters
15:17.31 2017 UAA Championships Apr 22-23, 2017
14:55.28 Westminster Invitational 2017 Apr 8, 2017
10,000 Meters
33:16.17 NCC Gregory Final Qualifier - 2017 May 17-18, 2017
31:14.74 2017 UAA Championships Apr 22-23, 2017
30:51.93 2017 W&L Carnival Mar 17-18, 2017

2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
4:09.55 2016 5 Team Invite Mar 25-26, 2016
5000 Meters
15:07.62 W&L Track and Field Carnival Mar 18-19, 2016

2016 Indoors


2015 XC


2015 Outdoors

3000 Meters
8:42.30 2015 Quad Meet Apr 4, 2015
5000 Meters
15:28.91 UAA Outdoor Track & Field Championships Apr 25-26, 2015
14:51.68 Bison Outdoor Classic Apr 11, 2015

2015 Indoors


2014 XC


2014 Outdoors

3000 Meters
8:59.70 2014 Quad Meet Apr 5, 2014
5000 Meters
15:53.58 UAA Championships Apr 26-27, 2014
15:23.76 Bison Outdoor Classic Apr 12-13, 2014

2014 Indoors


2013 XC