College Bests

1500 3:36.50 10,000 28:30.18
MILE 3:52.01 10K (XC) 28:45.8
3000 7:40.51 8K (XC) 23:06.3
5000 13:18.71 4.97 MILE (XC) 24:11.0
Pac-12 Championships    May 13-14, 2017
10,000 29:11.76 1st (F)
Payton Jordan Invitational    May 5, 2017
5000 13:24.72 4th (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
10,000 28:46.48 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
Mile 4:05.42 2nd (F)
Mile 3:59.30 1st (P)
3000 7:55.91 1st (F)
5000 13:41.20 1st (F)
BU Last Chance 2017    Feb 26, 2017
Mile 3:52.01 1st (F)
2017 Husky Classic    Feb 10-11, 2017
5000 13:32.59 1st (F)
Columbia East-West Challenge    Jan 27-28, 2017
3000 7:46.85 1st (F)
DMR 9:30.86 1st (F)
ISU adidas Pre Nationals    Oct 15, 2016
8K 23:34.7 1st
UW Cross Country Invitational    Oct 1, 2016
8K 23:06.3 1st
NCAA Division I Track & Field Championships    Jun 8-11, 2016
5000 13:25.59 1st (F)
10,000 29:09.57 1st (F)
NCAA Division I West Preliminary Round    May 26-28, 2016
5000 14:10.66 2nd (P)
10,000 29:45.41 1st (P)
Pac-12 Outdoor Track & Field Championships    May 14-15, 2016
10,000 28:58.57 1st (F)
Oregon Twilight    May 6, 2016
3000 7:57.26 2nd (F)
Pepsi Invitational    Apr 9, 2016
5000 13:50.82 2nd (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2016
3000 8:00.40 1st (F)
5000 13:47.89 1st (F)
DMR 9:27.27 1st (F)
NYRR Millrose Games    Feb 20, 2016
3000 7:40.51 6th (F)
Husky Classic    Feb 12-13, 2016
5000 13:35.86 1st (F)
Razorback Invitational    Jan 29-30, 2016
Mile 3:57.38 1st (F)
DMR 9:30.95 1st (F)
Pac 12 Cross Country Championships    Oct 30, 2015
8K 23:06.3 1st
DI Pre-Nationals    Oct 17, 2015
8K 23:22.8 2nd
Washington Invitational    Oct 2, 2015
8K 23:15.4 1st
Bill Dellinger Invitational    Sep 11, 2015
8K 24:26.1 1st
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
5000 13:48.67 1st (F)
10,000 28:58.92 1st (F)
NCAA Division I West Preliminary Round    May 28-30, 2015
5000 14:11.66 2nd (P)
10,000 29:43.89 1st (P)
Pac-12 Track & Field Championships    May 15-16, 2015
5000 13:45.25 1st (F)
Oregon Twilight    May 8, 2015
3000 7:57.97 1st (F)
2015 Penn Relays    Apr 23-25, 2015
4xMile 16:18.93  (F)
DMR 9:33.86  (F)
Pepsi Team Invitational    Apr 11, 2015
5000 14:00.72 1st (F)
Stanford Invitational    Apr 3-4, 2015
10,000 29:04.06 26th (F)
NCAA Division I Indoor Track & Field Championships    Mar 13-14, 2015
Mile 3:57.94 1st (F)
Mile 3:58.69 2nd (P)
3000 7:59.42 2nd (F)
DMR 9:30.53 1st (F)
MPSF Indoor Track & Field Championships    Feb 27-28, 2015
DMR 9:27.02 1st (F)
108th NYRR Millrose Games    Feb 14, 2015
1500 3:41.19 9th (F)
Mile 3:56.43 8th (F)
2015 Rod McCravy Memorial Track & Field Meet    Jan 23-24, 2015
3000 7:49.56 1st (F)
DMR 9:32.61 1st (F)
Pac-12 Cross Country Championships    Oct 31, 2014
8K 23:22.2 1st
ISU Pre-National Invitational    Oct 18, 2014
8K 24:04.5 1st
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 24:20.0 1st
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
5000 13:18.71 2nd (F)
10,000 28:30.18 1st (F)
NCAA West Preliminary Round    May 29-31, 2014
5000 13:48.00 5th (P)
10,000 29:06.99 2nd (P)
Pac-12 Outdoor Track and Field Championships    May 17-18, 2014
1500 3:36.50 2nd (F)
1500 3:56.05 3rd (P)
Penn Relays    Apr 24-26, 2014
4xMile 16:09.67  (F)
DMR 9:25.40  (F)
Oregon Relays    Apr 17-19, 2014
5000 13:46.77 1st (F)
Stanford Invitational    Apr 4-5, 2014
10,000 28:51.97 21st (F)
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
3000 8:11.59 1st (F)
5000 13:46.67 1st (F)
MPSF Indoor Championships    Feb 28 - Mar 1, 2014
3000 7:47.20 1st (F)
UW Husky Classic    Feb 14-15, 2014
5000 13:40.51 1st (F)
UW Invitational    Jan 31, 2014
DMR 9:28.91 1st (F)
Pac-12 Cross Country Championships    Nov 2, 2013
8K 24:36.0 1st
Pre-National Invitational    Oct 19, 2013
8K 23:33.0 4th
Bill Dellinger Invitational    Oct 5, 2013
8K 23:59.1 2nd
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 24:11.0 1st
1500 Meters (Outdoor)
3:36.50 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
3:56.05 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
1500 Meters (Indoor)
3:41.19 108th NYRR Millrose Games Feb 14, 2015
Mile (Indoor)
4:05.42 NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
3:59.30 NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
3:52.01 BU Last Chance 2017 Feb 26, 2017
3:57.38 Razorback Invitational Jan 29-30, 2016
3:57.94 NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
3:58.69 NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
3:56.43 108th NYRR Millrose Games Feb 14, 2015
3000 Meters (Outdoor)
7:57.26 Oregon Twilight May 6, 2016
7:57.97 Oregon Twilight May 8, 2015
3000 Meters (Indoor)
7:55.91 NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
7:46.85 Columbia East-West Challenge Jan 27-28, 2017
8:00.40 NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
7:40.51 NYRR Millrose Games Feb 20, 2016
7:59.42 NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
7:49.56 2015 Rod McCravy Memorial Track & Field Meet Jan 23-24, 2015
8:11.59 NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
7:47.20 MPSF Indoor Championships Feb 28 - Mar 1, 2014
5000 Meters (Outdoor)
13:24.72 Payton Jordan Invitational May 5, 2017
13:25.59 NCAA Division I Track & Field Championships Jun 8-11, 2016
14:10.66 NCAA Division I West Preliminary Round May 26-28, 2016
13:50.82 Pepsi Invitational Apr 9, 2016
13:48.67 NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
14:11.66 NCAA Division I West Preliminary Round May 28-30, 2015
13:45.25 Pac-12 Track & Field Championships May 15-16, 2015
14:00.72 Pepsi Team Invitational Apr 11, 2015
13:18.71 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
13:48.00 NCAA West Preliminary Round May 29-31, 2014
13:46.77 Oregon Relays Apr 17-19, 2014
5000 Meters (Indoor)
13:41.20 NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
13:32.59 2017 Husky Classic Feb 10-11, 2017
13:47.89 NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
13:35.86 Husky Classic Feb 12-13, 2016
13:46.67 NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
13:40.51 UW Husky Classic Feb 14-15, 2014
10,000 Meters (Outdoor)
29:11.76 Pac-12 Championships May 13-14, 2017
28:46.48 Stanford Invitational Mar 31 - Apr 1, 2017
29:09.57 NCAA Division I Track & Field Championships Jun 8-11, 2016
29:45.41 NCAA Division I West Preliminary Round May 26-28, 2016
28:58.57 Pac-12 Outdoor Track & Field Championships May 14-15, 2016
28:58.92 NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
29:43.89 NCAA Division I West Preliminary Round May 28-30, 2015
29:04.06 Stanford Invitational Apr 3-4, 2015
28:30.18 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
29:06.99 NCAA West Preliminary Round May 29-31, 2014
28:51.97 Stanford Invitational Apr 4-5, 2014
10k (XC)
29:48.0 NCAA Division I Cross Country Championships Nov 19, 2016
29:23.7 NCAA Division I West Region Cross Country Championships Nov 11, 2016
28:45.8 NCAA Division I Cross Country Championships Nov 21, 2015
30:43.2 NCAA Division I West Region Cross Country Championships Nov 13, 2015
30:19.4 NCAA Division I Cross Country Championships Nov 22, 2014
29:35.0 NCAA Division I West Region Cross Country Championships Nov 14, 2014
29:41.1 NCAA Division I Cross Country Championships Nov 23, 2013
29:34.4 NCAA Division I West Region Cross Country Championships Nov 15, 2013
8k (XC)
23:58.9 2016 Pac-12 Cross Country Championships Oct 28, 2016
23:34.7 ISU adidas Pre Nationals Oct 15, 2016
23:06.3 UW Cross Country Invitational Oct 1, 2016
23:06.3 Pac 12 Cross Country Championships Oct 30, 2015
23:22.8 DI Pre-Nationals Oct 17, 2015
23:15.4 Washington Invitational Oct 2, 2015
24:26.1 Bill Dellinger Invitational Sep 11, 2015
23:22.2 Pac-12 Cross Country Championships Oct 31, 2014
24:04.5 ISU Pre-National Invitational Oct 18, 2014
24:36.0 Pac-12 Cross Country Championships Nov 2, 2013
23:33.0 Pre-National Invitational Oct 19, 2013
23:59.1 Bill Dellinger Invitational Oct 5, 2013
4.97 Mile (XC)
24:20.0 Coast-to-Coast Battle in Beantown Sep 26, 2014
24:11.0 Coast-to-Coast Battle in Beantown Sep 27, 2013

2017 Outdoors

5000 Meters
13:24.72 Payton Jordan Invitational May 5, 2017
10,000 Meters
29:11.76 Pac-12 Championships May 13-14, 2017
28:46.48 Stanford Invitational Mar 31 - Apr 1, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors

1500 Meters
3:36.50 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
3:56.05 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
5000 Meters
13:18.71 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
13:48.00 NCAA West Preliminary Round May 29-31, 2014
13:46.77 Oregon Relays Apr 17-19, 2014
10,000 Meters
28:30.18 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
29:06.99 NCAA West Preliminary Round May 29-31, 2014
28:51.97 Stanford Invitational Apr 4-5, 2014
4 x 1 Mile Relay
16:09.67 Penn Relays Apr 24-26, 2014
Distance Medley Relay
9:25.40 Penn Relays Apr 24-26, 2014

2014 Indoors

3000 Meters
8:11.59 NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
7:47.20 MPSF Indoor Championships Feb 28 - Mar 1, 2014
5000 Meters
13:46.67 NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
13:40.51 UW Husky Classic Feb 14-15, 2014
Distance Medley Relay
9:28.91 UW Invitational Jan 31, 2014

2013 XC