College Bests

60 7.65 PV 2.71m 8' 10.5"
100 11.99 (0.2) LJ 6.60m (1.2) 21' 7.75"
200 24.26 (1.9) TJ 11.46m (1.0) 37' 7"
400 53.23 SP 8.78m 28' 9.5"
500 1:14.23 DT 20.36m 66' 9.5"
800 2:12.31 JT 28.69m 94' 1.5"
1000 3:11.95 PENT 2201
1500 5:23.70 DEC 4369
60H 11.04 5K (XC) 21:46.7
110H 21.02 (0.4) 8K (XC) 6:22.0
400H 1:07.83 4 MILE (XC) 23:40.1
HJ 1.68m 5' 6"   
2017 CSAC Track & Field Championships    05/05 - May 06, 2017
100 11.95 2nd (F)
400 53.79 2nd (F)
1500 5:47.33 4th (F)
110H 21.02 (0.4) 3rd (F)
HJ 1.68m   5' 6" 4th (F)
PV 2.71m   8' 10.75" 4th (F)
LJ 6.21m   20' 4.5" 2nd (F)
SP 8.78m   28' 9.75" 2nd (F)
DT 20.36m   66' 9" 3rd (F)
JT 25.78m   84' 7" 4th (F)
Dec 4281 3rd (F)
The Blue Jay Tune-Up    Apr 29, 2017
400 56.85 9th (F)
Widener Invitational    04/21 - Apr 22, 2017
100 12.15 (0.8) 58th (F)
200 24.75 (0.1) 74th (F)
Ursinus College Invitational    Mar 25, 2017
100 12.09 34th (P)
400H 1:08.08 15th (F)
LJ 5.66m (-0.2)   18' 7" 12th (F)
ECAC DIII Indoor Track & Field Championship    03/03 - Mar 04, 2017
4x400 3:28.26 7th (F)
2017 Last Chance Meet    Feb 26, 2017
4x400 3:27.48 2nd (F)
Susquehanna Invitational    Feb 18, 2017
4x200 1:36.92 4th (F)
LJ 5.82m   19' 1.25" 13th (F)
Seamus McElligot Invitational    Feb 11, 2017
60 7.65 16th (F)
4x400 3:29.48 3rd (F)
LJ 5.81m   19' 0.75" 13th (F)
2017 Frank Colden Invitational    Feb 04, 2017
1000 3:11.95 6th (F)
60H 11.04 7th (F)
HJ 1.59m   5' 2.5" 3rd (F)
LJ 5.42m   17' 9.5" 5th (F)
SP 7.97m   26' 1.75" 8th (F)
Pent 2201 7th (F)
19th Annual Bison Open    01/27 - Jan 28, 2017
60 7.76 58th (P)
500 1:14.23 21st (F)
LJ 5.50m   18' 0.5" 20th (F)
Widener Field Meet    01/26 - Jan 27, 2017
HJ 1.58m   5' 2.25" 4th (F)
PV 2.60m   8' 6.25"  (F)
SP 8.36m   27' 5.25"  (F)
2017 Collegeville Classic    Jan 21, 2017
400 56.68 25th (F)
4x400 3:39.69 5th (F)
HJ NH  
Ramapo College Season Opener    Jan 13, 2017
500 1:14.28 20th (F)
LJ 6.00m   19' 8.25" 24th (F)
Lehigh Season Opener    Dec 02, 2016
60 7.69 37th (F)
200 24.66 26th (F)
LJ 5.79m   19' 0" 19th (F)
2016 CSAC Track & Field Championships    05/07 - May 08, 2016
100 11.99 (0.2) 2nd (F)
400 53.84 1st (F)
1500 5:23.70 3rd (F)
110H 21.41 (1.4) 3rd (F)
HJ 1.64m   5' 4.5" 1st (F)
PV 2.50m   8' 2.5" 2nd (F)
PV 2.28m   7' 5.75" 7th (F)
LJ 6.60m (1.2)   21' 8" 1st (F)
LJ 4.75m (-0.2)   15' 7" 18th (F)
SP 8.69m   28' 6.25" 1st (F)
DT 18.64m   61' 2" 2nd (F)
JT 28.69m   94' 1" 2nd (F)
Dec 4369 2nd (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
100 12.20 (0.8) 56th (P)
400H 1:07.83 27th (F)
TJ 11.41m (0.3)   37' 5.25" 26th (F)
Widener Invitational    04/22 - Apr 23, 2016
200 24.26 (1.9) 66th (F)
LJ 5.54m   18' 2.25" 32nd (F)
TJ 11.46m (1.0)   37' 7.25" 32nd (F)
Coach P Invitational    04/08 - Apr 09, 2016
LJ 5.95m (1.4)   19' 6.25" 11th (F)
TJ 11.03mw (2.3)   36' 2.25" 12th (F)
Alvernia Crusader Invitational    Apr 02, 2016
400 57.32 17th (F)
4x400 3:55.82 7th (F)
LJ 5.90m   19' 4.25" 8th (P)
TJ FOUL  
Elizabethtown Early Bird Opener    Mar 19, 2016
400 55.21 19th (F)
Susquehanna University Open    Feb 20, 2016
60 7.80 51st (P)
4x200 1:40.99 14th (F)
Susquehanna University Invitational    Feb 12, 2016
60 7.88 40th (P)
Ramapo College Season Opener    Jan 15, 2016
LJ 5.57m   18' 3.25" 19th (F)
TJ 10.86m   35' 7.75" 13th (F)
2015 Bow-Tie Track Classic    Dec 05, 2015
LJ 5.23m   17' 2" 22nd (F)
2015 Colonial States Athletic Conference Invitational    May 03, 2015
400H 1:08.74 5th (F)
PV 2.13m   6' 11.75" 3rd (F)
LJ 5.90m (-2.4)   19' 4.25" 6th (F)
TJ 11.28m (-1.7)   37' 0.25" 7th (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
200 24.88 (1.0) 81st (F)
LJ 5.83m (0.4)   19' 1.5" 21st (F)
2015 Widener Invitational    04/17 - Apr 18, 2015
100 12.37 (-0.1) 46th (F)
LJ 5.57m (0.2)   18' 3.25" 19th (F)
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
LJ 5.83m (0.2)   19' 1.5" 8th (F)
TJ FOUL  
Messiah Invitational    Apr 11, 2015
LJ FOUL  
Elizabethtown "Early Bird" Opener    Mar 21, 2015
100 16.59w (2.1) 7th (F)
100 12.39 (1.4) 7th (P)
Haverford Seamus McElligot Invitational    02/06 - Feb 07, 2015
60 7.77 19th (F)
200 25.30 15th (F)
4x200 1:40.71 4th (F)
17th Annual Bison Open & Multi    Jan 30, 2015
60 7.79 63rd (P)
500 1:19.00 23rd (F)
Collegeville Indoor Classic    Jan 23, 2015
400 57.75 51st (F)
4x400 3:53.07 13th (F)
Orange & Maroon Classic    Jan 16, 2015
400 56.33  (P)
200 24.87  (P)
200 24.87 16th (F)
400 56.33 21st (F)
Bow-Tie Track Classic    Dec 06, 2014
200 25.04 27th (F)
400 55.92 32nd (F)
Messiah Invitational    Sep 27, 2014
8K 32:49.3 60th
Bryn Mawr Invitational    Aug 29, 2014
5K 21:46.7 37th
CSAC Quad Invite    May 04, 2014
800 2:22.01 9th (F)
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
400 55.24 18th (F)
4x400 3:31.50 1st (F)
Messiah Invitational/Multi    04/10 - Apr 12, 2014
400 53.47 16th (F)
Muhlenberg Spring Invitational    Apr 05, 2014
400 53.23 19th (F)
4x400 3:36.26 11th (F)
2014 Danny Curran Invitational    03/28 - Mar 29, 2014
4x100 47.97 10th (F)
Haverford Keogh Invitational    Feb 22, 2014
800 2:12.31 33rd (F)
4x400 3:37.93 8th (F)
Ursinus College Open    Feb 14, 2014
400 54.93 12th (F)
Bucknell Mini Meet    Jan 11, 2014
500 1:16.49 14th (F)
4x400 3:43.60 8th (F)
Haverford Holiday Meet    Dec 14, 2013
800 NT  
Haverford Invitational    Oct 25, 2013
4M 23:40.1 59th
Conn College Cross Country Invitational    Oct 19, 2013
8K 29:26.0 196th
Lehigh's Paul Short Run    Oct 05, 2013
8K 34:36.2 301st
Main Line Invitational    Sep 26, 2013
4M 25:08.7 115th
60 Meters (Indoor)
7.65 Seamus McElligot Invitational Feb 11, 2017
7.76 19th Annual Bison Open 01/27 - Jan 28, 2017
7.69 Lehigh Season Opener Dec 02, 2016
7.80 Susquehanna University Open Feb 20, 2016
7.88 Susquehanna University Invitational Feb 12, 2016
7.77 Haverford Seamus McElligot Invitational 02/06 - Feb 07, 2015
7.79 17th Annual Bison Open & Multi Jan 30, 2015
100 Meters (Outdoor)
11.95 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
12.15 (0.8) Widener Invitational 04/21 - Apr 22, 2017
12.09 Ursinus College Invitational Mar 25, 2017
11.99 (0.2) 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
12.20 (0.8) 12th Annual Paul Kaiser Classic Apr 30, 2016
12.37 (-0.1) 2015 Widener Invitational 04/17 - Apr 18, 2015
16.59w (2.1) Elizabethtown "Early Bird" Opener Mar 21, 2015
12.39 (1.4) Elizabethtown "Early Bird" Opener Mar 21, 2015
200 Meters (Outdoor)
24.75 (0.1) Widener Invitational 04/21 - Apr 22, 2017
24.26 (1.9) Widener Invitational 04/22 - Apr 23, 2016
24.88 (1.0) 11th Annual Paul Kaiser Classic Apr 25, 2015
200 Meters (Indoor)
24.66 Lehigh Season Opener Dec 02, 2016
25.30 Haverford Seamus McElligot Invitational 02/06 - Feb 07, 2015
24.87 Orange & Maroon Classic Jan 16, 2015
24.87 Orange & Maroon Classic Jan 16, 2015
25.04 Bow-Tie Track Classic Dec 06, 2014
400 Meters (Outdoor)
53.79 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
56.85 The Blue Jay Tune-Up Apr 29, 2017
53.84 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
57.32 Alvernia Crusader Invitational Apr 02, 2016
55.21 Elizabethtown Early Bird Opener Mar 19, 2016
55.24 Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
53.47 Messiah Invitational/Multi 04/10 - Apr 12, 2014
53.23 Muhlenberg Spring Invitational Apr 05, 2014
400 Meters (Indoor)
56.68 2017 Collegeville Classic Jan 21, 2017
57.75 Collegeville Indoor Classic Jan 23, 2015
56.33 Orange & Maroon Classic Jan 16, 2015
56.33 Orange & Maroon Classic Jan 16, 2015
55.92 Bow-Tie Track Classic Dec 06, 2014
54.93 Ursinus College Open Feb 14, 2014
500 Meters (Indoor)
1:14.23 19th Annual Bison Open 01/27 - Jan 28, 2017
1:14.28 Ramapo College Season Opener Jan 13, 2017
1:19.00 17th Annual Bison Open & Multi Jan 30, 2015
1:16.49 Bucknell Mini Meet Jan 11, 2014
800 Meters (Outdoor)
2:22.01 CSAC Quad Invite May 04, 2014
800 Meters (Indoor)
2:12.31 Haverford Keogh Invitational Feb 22, 2014
NT Haverford Holiday Meet Dec 14, 2013
1000 Meters (Indoor)
3:11.95 2017 Frank Colden Invitational Feb 04, 2017
1500 Meters (Outdoor)
5:47.33 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
5:23.70 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
5k (XC)
21:46.7 Bryn Mawr Invitational Aug 29, 2014
8k (XC)
33:41.8 NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
32:07.0 Colonial States Athletic Conference XC Championships Nov 01, 2014
32:36.2 Gettysburg College Cross Country Invitational Oct 18, 2014
32:49.3 Messiah Invitational Sep 27, 2014
29:45.5 NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
31:31.0 Colonial States Athletic Conference XC Championships Nov 02, 2013
29:26.0 Conn College Cross Country Invitational Oct 19, 2013
34:36.2 Lehigh's Paul Short Run Oct 05, 2013
32:58.1 34th Philadelphia Metropolitan XC Championships Sep 21, 2013
60 Hurdles (Indoor)
11.04 2017 Frank Colden Invitational Feb 04, 2017
110 Hurdles (Outdoor)
21.02 (0.4) 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
21.41 (1.4) 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
400 Hurdles (Outdoor)
1:08.08 Ursinus College Invitational Mar 25, 2017
1:07.83 12th Annual Paul Kaiser Classic Apr 30, 2016
1:08.74 2015 Colonial States Athletic Conference Invitational May 03, 2015
High Jump (Outdoor)
1.68m   5' 6" 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
1.64m   5' 4.5" 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
High Jump (Indoor)
1.59m   5' 2.5" 2017 Frank Colden Invitational Feb 04, 2017
1.58m   5' 2.25" Widener Field Meet 01/26 - Jan 27, 2017
NH 2017 Collegeville Classic Jan 21, 2017
Pole Vault (Outdoor)
2.71m   8' 10.75" 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
2.50m   8' 2.5" 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
2.28m   7' 5.75" 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
2.13m   6' 11.75" 2015 Colonial States Athletic Conference Invitational May 03, 2015
Pole Vault (Indoor)
2.60m   8' 6.25" Widener Field Meet 01/26 - Jan 27, 2017
Long Jump (Outdoor)
6.21m   20' 4.5" 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
5.66m (-0.2)   18' 7" Ursinus College Invitational Mar 25, 2017
6.60m (1.2)   21' 8" 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
4.75m (-0.2)   15' 7" 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
5.54m   18' 2.25" Widener Invitational 04/22 - Apr 23, 2016
5.95m (1.4)   19' 6.25" Coach P Invitational 04/08 - Apr 09, 2016
5.90m   19' 4.25" Alvernia Crusader Invitational Apr 02, 2016
5.90m (-2.4)   19' 4.25" 2015 Colonial States Athletic Conference Invitational May 03, 2015
5.83m (0.4)   19' 1.5" 11th Annual Paul Kaiser Classic Apr 25, 2015
5.57m (0.2)   18' 3.25" 2015 Widener Invitational 04/17 - Apr 18, 2015
5.83m (0.2)   19' 1.5" Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
FOUL Messiah Invitational Apr 11, 2015
Long Jump (Indoor)
5.82m   19' 1.25" Susquehanna Invitational Feb 18, 2017
5.81m   19' 0.75" Seamus McElligot Invitational Feb 11, 2017
5.42m   17' 9.5" 2017 Frank Colden Invitational Feb 04, 2017
5.50m   18' 0.5" 19th Annual Bison Open 01/27 - Jan 28, 2017
6.00m   19' 8.25" Ramapo College Season Opener Jan 13, 2017
5.79m   19' 0" Lehigh Season Opener Dec 02, 2016
5.57m   18' 3.25" Ramapo College Season Opener Jan 15, 2016
5.23m   17' 2" 2015 Bow-Tie Track Classic Dec 05, 2015
Triple Jump (Outdoor)
11.41m (0.3)   37' 5.25" 12th Annual Paul Kaiser Classic Apr 30, 2016
11.46m (1.0)   37' 7.25" Widener Invitational 04/22 - Apr 23, 2016
11.03mw (2.3)   36' 2.25" Coach P Invitational 04/08 - Apr 09, 2016
FOUL Alvernia Crusader Invitational Apr 02, 2016
11.28m (-1.7)   37' 0.25" 2015 Colonial States Athletic Conference Invitational May 03, 2015
FOUL Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Triple Jump (Indoor)
10.86m   35' 7.75" Ramapo College Season Opener Jan 15, 2016
Shot Put (Outdoor)
8.78m   28' 9.75" 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
8.69m   28' 6.25" 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
Shot Put (Indoor)
7.97m   26' 1.75" 2017 Frank Colden Invitational Feb 04, 2017
8.36m   27' 5.25" Widener Field Meet 01/26 - Jan 27, 2017
Discus (Outdoor)
20.36m   66' 9" 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
18.64m   61' 2" 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
Javelin (Outdoor)
25.78m   84' 7" 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
28.69m   94' 1" 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
Pentathlon (Indoor)
2201 2017 Frank Colden Invitational Feb 04, 2017
Decathlon (Outdoor)
4281 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
4369 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
4 Mile (XC)
23:40.1 Haverford Invitational Oct 25, 2013
25:08.7 Main Line Invitational Sep 26, 2013

2017 Outdoors

100 Meters
11.95 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
12.15 (0.8) Widener Invitational 04/21 - Apr 22, 2017
12.09 Ursinus College Invitational Mar 25, 2017
200 Meters
24.75 (0.1) Widener Invitational 04/21 - Apr 22, 2017
400 Meters
53.79 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
56.85 The Blue Jay Tune-Up Apr 29, 2017
1500 Meters
5:47.33 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
110 Hurdles
21.02 (0.4) 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
400 Hurdles
1:08.08 Ursinus College Invitational Mar 25, 2017
4 x 400 Relay
3:30.77 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
High Jump
1.68m   5' 6" 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
Pole Vault
2.71m   8' 10.75" 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
Long Jump
6.21m   20' 4.5" 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
5.66m (-0.2)   18' 7" Ursinus College Invitational Mar 25, 2017
Shot Put
8.78m   28' 9.75" 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
Discus
20.36m   66' 9" 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
Javelin
25.78m   84' 7" 2017 CSAC Track & Field Championships 05/05 - May 06, 2017
Decathlon
4281 2017 CSAC Track & Field Championships 05/05 - May 06, 2017

2017 Indoors

60 Meters
7.65 Seamus McElligot Invitational Feb 11, 2017
7.76 19th Annual Bison Open 01/27 - Jan 28, 2017
7.69 Lehigh Season Opener Dec 02, 2016
200 Meters
24.66 Lehigh Season Opener Dec 02, 2016
400 Meters
56.68 2017 Collegeville Classic Jan 21, 2017
500 Meters
1:14.23 19th Annual Bison Open 01/27 - Jan 28, 2017
1:14.28 Ramapo College Season Opener Jan 13, 2017
1000 Meters
3:11.95 2017 Frank Colden Invitational Feb 04, 2017
60 Hurdles
11.04 2017 Frank Colden Invitational Feb 04, 2017
4 x 200 Relay
1:36.92 Susquehanna Invitational Feb 18, 2017
4 x 400 Relay
3:28.26 ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
3:27.48 2017 Last Chance Meet Feb 26, 2017
3:29.48 Seamus McElligot Invitational Feb 11, 2017
3:39.69 2017 Collegeville Classic Jan 21, 2017
High Jump
1.59m   5' 2.5" 2017 Frank Colden Invitational Feb 04, 2017
1.58m   5' 2.25" Widener Field Meet 01/26 - Jan 27, 2017
NH 2017 Collegeville Classic Jan 21, 2017
Pole Vault
2.60m   8' 6.25" Widener Field Meet 01/26 - Jan 27, 2017
Long Jump
5.82m   19' 1.25" Susquehanna Invitational Feb 18, 2017
5.81m   19' 0.75" Seamus McElligot Invitational Feb 11, 2017
5.42m   17' 9.5" 2017 Frank Colden Invitational Feb 04, 2017
5.50m   18' 0.5" 19th Annual Bison Open 01/27 - Jan 28, 2017
6.00m   19' 8.25" Ramapo College Season Opener Jan 13, 2017
5.79m   19' 0" Lehigh Season Opener Dec 02, 2016
Shot Put
7.97m   26' 1.75" 2017 Frank Colden Invitational Feb 04, 2017
8.36m   27' 5.25" Widener Field Meet 01/26 - Jan 27, 2017
Pentathlon
2201 2017 Frank Colden Invitational Feb 04, 2017

2016 Outdoors

100 Meters
11.99 (0.2) 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
12.20 (0.8) 12th Annual Paul Kaiser Classic Apr 30, 2016
200 Meters
24.26 (1.9) Widener Invitational 04/22 - Apr 23, 2016
400 Meters
53.84 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
57.32 Alvernia Crusader Invitational Apr 02, 2016
55.21 Elizabethtown Early Bird Opener Mar 19, 2016
1500 Meters
5:23.70 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
110 Hurdles
21.41 (1.4) 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
400 Hurdles
1:07.83 12th Annual Paul Kaiser Classic Apr 30, 2016
4 x 400 Relay
3:55.82 Alvernia Crusader Invitational Apr 02, 2016
High Jump
1.64m   5' 4.5" 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
Pole Vault
2.50m   8' 2.5" 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
2.28m   7' 5.75" 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
Long Jump
6.60m (1.2)   21' 8" 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
4.75m (-0.2)   15' 7" 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
5.54m   18' 2.25" Widener Invitational 04/22 - Apr 23, 2016
5.95m (1.4)   19' 6.25" Coach P Invitational 04/08 - Apr 09, 2016
5.90m   19' 4.25" Alvernia Crusader Invitational Apr 02, 2016
Triple Jump
11.41m (0.3)   37' 5.25" 12th Annual Paul Kaiser Classic Apr 30, 2016
11.46m (1.0)   37' 7.25" Widener Invitational 04/22 - Apr 23, 2016
11.03mw (2.3)   36' 2.25" Coach P Invitational 04/08 - Apr 09, 2016
FOUL Alvernia Crusader Invitational Apr 02, 2016
Shot Put
8.69m   28' 6.25" 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
Discus
18.64m   61' 2" 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
Javelin
28.69m   94' 1" 2016 CSAC Track & Field Championships 05/07 - May 08, 2016
Decathlon
4369 2016 CSAC Track & Field Championships 05/07 - May 08, 2016

2016 Indoors

60 Meters
7.80 Susquehanna University Open Feb 20, 2016
7.88 Susquehanna University Invitational Feb 12, 2016
4 x 200 Relay
1:40.99 Susquehanna University Open Feb 20, 2016
Long Jump
5.57m   18' 3.25" Ramapo College Season Opener Jan 15, 2016
5.23m   17' 2" 2015 Bow-Tie Track Classic Dec 05, 2015
Triple Jump
10.86m   35' 7.75" Ramapo College Season Opener Jan 15, 2016

2015 Outdoors

100 Meters
12.37 (-0.1) 2015 Widener Invitational 04/17 - Apr 18, 2015
16.59w (2.1) Elizabethtown "Early Bird" Opener Mar 21, 2015
12.39 (1.4) Elizabethtown "Early Bird" Opener Mar 21, 2015
200 Meters
24.88 (1.0) 11th Annual Paul Kaiser Classic Apr 25, 2015
400 Hurdles
1:08.74 2015 Colonial States Athletic Conference Invitational May 03, 2015
Pole Vault
2.13m   6' 11.75" 2015 Colonial States Athletic Conference Invitational May 03, 2015
Long Jump
5.90m (-2.4)   19' 4.25" 2015 Colonial States Athletic Conference Invitational May 03, 2015
5.83m (0.4)   19' 1.5" 11th Annual Paul Kaiser Classic Apr 25, 2015
5.57m (0.2)   18' 3.25" 2015 Widener Invitational 04/17 - Apr 18, 2015
5.83m (0.2)   19' 1.5" Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
FOUL Messiah Invitational Apr 11, 2015
Triple Jump
11.28m (-1.7)   37' 0.25" 2015 Colonial States Athletic Conference Invitational May 03, 2015
FOUL Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015

2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors

400 Meters
54.93 Ursinus College Open Feb 14, 2014
500 Meters
1:16.49 Bucknell Mini Meet Jan 11, 2014
800 Meters
2:12.31 Haverford Keogh Invitational Feb 22, 2014
NT Haverford Holiday Meet Dec 14, 2013
4 x 400 Relay
3:37.93 Haverford Keogh Invitational Feb 22, 2014
3:43.60 Bucknell Mini Meet Jan 11, 2014

2013 XC