College Bests

800 2:28.64 3.1 MILE (XC) 18:25.0
1500 4:48.32 5K (XC) 18:02.3
MILE 5:11.90 6K (XC) 21:57.7
3000 10:26.63 8K (XC) 24:00.9
5000 17:46.24 4.97 MILE (XC) 22:44.0
10,000 36:54.80 3.73 MILE (XC) 21:57.2
OVC Outdoor Track & Field Championship    May 11-13, 2017
5000 18:17.13 13th (F)
10,000 37:54.11 8th (F)
Memphis Invitational 2017    Apr 28-29, 2017
800 2:28.64 18th (F)
5000 18:09.33 4th (F)
Illinois Twilight    Apr 22, 2017
5000 17:58.24 13th (F)
Gibson Invitational (OVC vs. MVC Challenge)    Apr 14-15, 2017
1500 4:56.67 8th (F)
Gateway Classic    Apr 8, 2017
1500 4:49.38 2nd (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
10,000 36:54.80 7th (F)
Ole Miss/ Joe Walker Invitational    Mar 24-25, 2017
1500 4:49.22 28th (F)
Ohio Valley Conference Championships    Feb 24-25, 2017
Mile 5:14.93 14th (F)
3000 10:33.97 23rd (F)
5000 18:00.32 13th (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
5000 17:56.78 35th (F)
Don DeNoon Invite    Feb 3-4, 2017
Mile 5:11.90 12th (F)
2017 Indiana University Relays    Jan 27-28, 2017
3000 10:26.63 12th (F)
5000 17:59.07 7th (F)
Missouri Invitational    Jan 20, 2017
3000 10:28.26 4th (F)
Badger Icebreaker    Jan 13, 2017
Mile 5:16.88 4th (F)
4x400 4:32.61 3rd (F)
SEMO vs. SIU-Edwardsville Dual    Dec 9, 2016
3000 10:33.44 4th (F)
4x400 4:30.54 2nd (F)
Ohio Valley Conference championship    Oct 29, 2016
5K 18:02.3 20th
Bradley "Pink" Classic    Oct 14, 2016
3.73M 21:57.2 51st
SIUe John Flamer Invite    Oct 1, 2016
6K 22:31.7 2nd
ISU Country Financial Invitational    Sep 9, 2016
3.1M 18:25.0 19th
EIU Walt Crawford Open    Sep 2, 2016
3.1M 18:25.9 5th
Ohio Valley Conference Championship    May 13-14, 2016
5000 18:21.10 18th (F)
10,000 37:22.18 5th (F)
SIUe vs SIUC    Apr 29, 2016
3000 10:38.88 1st (F)
Illinois Twilight    Apr 23, 2016
5000 17:46.24 13th (F)
SIUe Gateway Invite    Apr 16, 2016
3000 10:33.51 3rd (F)
2016 WKU Hilltopper Relays    Apr 8-9, 2016
1500 4:56.15 19th (F)
Wash U Invite    Apr 1-2, 2016
10,000 37:19.01 13th (F)
Arkansas Spring Invitational    Mar 25-26, 2016
1500 4:48.32 10th (F)
Ohio Valley Indoor Track & Field Championships    Feb 26-27, 2016
3000 10:27.18 15th (F)
5000 18:41.99 10th (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
3000 10:27.45 17th (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 18:05.55 49th (F)
Don DeNoon Invitational    Feb 5-6, 2016
Mile 5:20.71 9th (F)
4x400 4:25.30 10th (F)
SEMO vs SIUE Dual Meet    Jan 29, 2016
3000 10:54.48 2nd (F)
DMR 13:02.58 1st (F)
2016 Gladstein Invitational    Jan 22-23, 2016
5000 18:08.76 11th (F)
Missouri Invitational    Jan 15, 2016
3000 10:40.33 4th (F)
Bradley 'Pink' Classic Invitational    Oct 16, 2015
6K 21:59.8 82nd
SIUE John Flamer Invite    Oct 3, 2015
4.97M 22:44.0 9th
EIU Walt Crawford Open    Sep 4, 2015
3.1M 19:13.6 9th
Ohio Valley Conference Championships    May 15-16, 2015
5000 18:18.18 15th (F)
10,000 38:23.53 5th (F)
Tom Botts Invitational    May 1-2, 2015
5000 18:04.30 8th (F)
ASU Red Wolf Open    Apr 24-25, 2015
5000 18:05.76 2nd (F)
SIUe Gateway Invite    Apr 18, 2015
3000 10:27.94 2nd (F)
2015 WKU Hilltopper Relays    Apr 10-11, 2015
1500 4:50.95 3rd (F)
Washington University of St. Louis Invitational    Mar 27-28, 2015
10,000 38:05.18 19th (F)
Ohio Valley Conference Indoor Track & Field Championships    Feb 27-28, 2015
3000 10:34.52 19th (F)
5000 18:26.34 17th (F)
GVSU Big Meet (Saturday)    Feb 14, 2015
3000 10:37.58 19th (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
5000 18:22.22 68th (F)
Tiger Invitational    Feb 6, 2015
3000 10:42.90 7th (F)
Prin Relays    Jan 30, 2015
Mile 5:28.50 3rd (F)
DMR 13:34.29 2nd (F)
SIUE vs SEMO    Jan 24, 2015
5000 18:58.04 3rd (F)
Missouri Invitational    Jan 16, 2015
3000 11:00.95 5th (F)
4x400 4:21.29 10th (F)
Ohio Valley Conference Championship    Nov 1, 2014
5K 20:13.6 68th
Bradley Pink Classic    Oct 17, 2014
3.73M 23:51.5 211st
3rd Annual John Flamer Invitational    Oct 4, 2014
8K 24:00.9 12th
Roy Griak Invitational    Sep 27, 2014
6K 26:06.1 327th
Cross Country Challenge    Sep 12, 2014
3.1M 20:26.6 10th
2014 OVC Outdoor T&F Championships    May 2-3, 2014
5000 19:49.39 27th (F)
2014 SIUE Gateway Invite    Apr 19, 2014
5000 19:49.30 17th (F)
Missouri Relays    Apr 11-12, 2014
5000 20:10.25 12th (F)
Memphis Invitational    Mar 29, 2014
3000 11:20.73 15th (F)
2014 SIUE Cougar Classic    Mar 22, 2014
3000 11:15.74 11th (F)
Ohio Valley Conference Indoor Track and Field Championship    Feb 28 - Mar 1, 2014
5000 19:40.93 24th (F)
Missouri Invitational    Feb 7, 2014
3000 11:29.73 21st (F)
SEMO vs SIUE    Jan 25, 2014
5000 20:37.51 9th (F)
Holiday Inn Invitational    Jan 17-18, 2014
5000 NT  
SIUe "John Flamer" Invite (D1)    Oct 5, 2013
6K 26:38.0 13th
SIUE Cross Country Challenge    Sep 13, 2013
5K 21:05.3 31st
EIU Walt Crawford Open    Sep 6, 2013
5K 21:17.1 73rd
800 Meters (Outdoor)
2:28.64 Memphis Invitational 2017 Apr 28-29, 2017
1500 Meters (Outdoor)
4:56.67 Gibson Invitational (OVC vs. MVC Challenge) Apr 14-15, 2017
4:49.38 Gateway Classic Apr 8, 2017
4:49.22 Ole Miss/ Joe Walker Invitational Mar 24-25, 2017
4:56.15 2016 WKU Hilltopper Relays Apr 8-9, 2016
4:48.32 Arkansas Spring Invitational Mar 25-26, 2016
4:50.95 2015 WKU Hilltopper Relays Apr 10-11, 2015
Mile (Indoor)
5:14.93 Ohio Valley Conference Championships Feb 24-25, 2017
5:11.90 Don DeNoon Invite Feb 3-4, 2017
5:16.88 Badger Icebreaker Jan 13, 2017
5:20.71 Don DeNoon Invitational Feb 5-6, 2016
5:28.50 Prin Relays Jan 30, 2015
3000 Meters (Outdoor)
10:38.88 SIUe vs SIUC Apr 29, 2016
10:33.51 SIUe Gateway Invite Apr 16, 2016
10:27.94 SIUe Gateway Invite Apr 18, 2015
11:20.73 Memphis Invitational Mar 29, 2014
11:15.74 2014 SIUE Cougar Classic Mar 22, 2014
3000 Meters (Indoor)
10:33.97 Ohio Valley Conference Championships Feb 24-25, 2017
10:26.63 2017 Indiana University Relays Jan 27-28, 2017
10:28.26 Missouri Invitational Jan 20, 2017
10:33.44 SEMO vs. SIU-Edwardsville Dual Dec 9, 2016
10:27.18 Ohio Valley Indoor Track & Field Championships Feb 26-27, 2016
10:27.45 GVSU Big Meet (Saturday) Feb 13, 2016
10:54.48 SEMO vs SIUE Dual Meet Jan 29, 2016
10:40.33 Missouri Invitational Jan 15, 2016
10:34.52 Ohio Valley Conference Indoor Track & Field Championships Feb 27-28, 2015
10:37.58 GVSU Big Meet (Saturday) Feb 14, 2015
10:42.90 Tiger Invitational Feb 6, 2015
11:00.95 Missouri Invitational Jan 16, 2015
11:29.73 Missouri Invitational Feb 7, 2014
5000 Meters (Outdoor)
18:17.13 OVC Outdoor Track & Field Championship May 11-13, 2017
18:09.33 Memphis Invitational 2017 Apr 28-29, 2017
17:58.24 Illinois Twilight Apr 22, 2017
18:21.10 Ohio Valley Conference Championship May 13-14, 2016
17:46.24 Illinois Twilight Apr 23, 2016
18:18.18 Ohio Valley Conference Championships May 15-16, 2015
18:04.30 Tom Botts Invitational May 1-2, 2015
18:05.76 ASU Red Wolf Open Apr 24-25, 2015
19:49.39 2014 OVC Outdoor T&F Championships May 2-3, 2014
19:49.30 2014 SIUE Gateway Invite Apr 19, 2014
20:10.25 Missouri Relays Apr 11-12, 2014
5000 Meters (Indoor)
18:00.32 Ohio Valley Conference Championships Feb 24-25, 2017
17:56.78 GVSU Big Meet Invite (Friday) Feb 10, 2017
17:59.07 2017 Indiana University Relays Jan 27-28, 2017
18:41.99 Ohio Valley Indoor Track & Field Championships Feb 26-27, 2016
18:05.55 GVSU Big Meet Invite (Friday) Feb 12, 2016
18:08.76 2016 Gladstein Invitational Jan 22-23, 2016
18:26.34 Ohio Valley Conference Indoor Track & Field Championships Feb 27-28, 2015
18:22.22 GVSU Big Meet Invite (Friday) Feb 13, 2015
18:58.04 SIUE vs SEMO Jan 24, 2015
19:40.93 Ohio Valley Conference Indoor Track and Field Championship Feb 28 - Mar 1, 2014
20:37.51 SEMO vs SIUE Jan 25, 2014
NT Holiday Inn Invitational Jan 17-18, 2014
3.1 Mile (XC)
18:25.0 ISU Country Financial Invitational Sep 9, 2016
18:25.9 EIU Walt Crawford Open Sep 2, 2016
19:13.6 EIU Walt Crawford Open Sep 4, 2015
20:26.6 Cross Country Challenge Sep 12, 2014
5k (XC)
18:02.3 Ohio Valley Conference championship Oct 29, 2016
18:39.2 Ohio Valley Conference Cross Country Championships Oct 31, 2015
20:13.6 Ohio Valley Conference Championship Nov 1, 2014
20:46.2 EIU Walt Crawford Invitational - WOMEN Sep 5, 2014
21:05.3 SIUE Cross Country Challenge Sep 13, 2013
21:17.1 EIU Walt Crawford Open Sep 6, 2013
10,000 Meters (Outdoor)
37:54.11 OVC Outdoor Track & Field Championship May 11-13, 2017
36:54.80 Wash U Invitational Mar 31 - Apr 1, 2017
37:22.18 Ohio Valley Conference Championship May 13-14, 2016
37:19.01 Wash U Invite Apr 1-2, 2016
38:23.53 Ohio Valley Conference Championships May 15-16, 2015
38:05.18 Washington University of St. Louis Invitational Mar 27-28, 2015
6k (XC)
21:57.7 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
22:31.7 SIUe John Flamer Invite Oct 1, 2016
22:29.3 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
21:59.8 Bradley 'Pink' Classic Invitational Oct 16, 2015
26:06.1 Roy Griak Invitational Sep 27, 2014
26:38.0 SIUe "John Flamer" Invite (D1) Oct 5, 2013
8k (XC)
24:00.9 3rd Annual John Flamer Invitational Oct 4, 2014
4.97 Mile (XC)
22:44.0 SIUE John Flamer Invite Oct 3, 2015
3.73 Mile (XC)
21:57.2 Bradley "Pink" Classic Oct 14, 2016
24:30.9 NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014
23:51.5 Bradley Pink Classic Oct 17, 2014

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
4:56.15 2016 WKU Hilltopper Relays Apr 8-9, 2016
4:48.32 Arkansas Spring Invitational Mar 25-26, 2016
3000 Meters
10:38.88 SIUe vs SIUC Apr 29, 2016
10:33.51 SIUe Gateway Invite Apr 16, 2016
5000 Meters
18:21.10 Ohio Valley Conference Championship May 13-14, 2016
17:46.24 Illinois Twilight Apr 23, 2016
10,000 Meters
37:22.18 Ohio Valley Conference Championship May 13-14, 2016
37:19.01 Wash U Invite Apr 1-2, 2016

2016 Indoors


2015 XC


2015 Outdoors

1500 Meters
4:50.95 2015 WKU Hilltopper Relays Apr 10-11, 2015
3000 Meters
10:27.94 SIUe Gateway Invite Apr 18, 2015
5000 Meters
18:18.18 Ohio Valley Conference Championships May 15-16, 2015
18:04.30 Tom Botts Invitational May 1-2, 2015
18:05.76 ASU Red Wolf Open Apr 24-25, 2015
10,000 Meters
38:23.53 Ohio Valley Conference Championships May 15-16, 2015
38:05.18 Washington University of St. Louis Invitational Mar 27-28, 2015

2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors

3000 Meters
11:29.73 Missouri Invitational Feb 7, 2014
5000 Meters
19:40.93 Ohio Valley Conference Indoor Track and Field Championship Feb 28 - Mar 1, 2014
20:37.51 SEMO vs SIUE Jan 25, 2014
NT Holiday Inn Invitational Jan 17-18, 2014

2013 XC