TFRRS | Ian McDonald – Track and Field Results & Statistics

IAN MCDONALD (SR-4)

WASHINGTON AND LEE

College Bests

5K (XC)	16:45.0	6K (XC)	20:16.0
8K (XC)	25:07.4

NCAA Division III Cross Country Championships Nov 19, 2016
8k	25:51.3	172nd

NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
8k	25:36.3	6th

Inter-Regional Rumble 2016 Oct 15, 2016
8k	25:56.6	47th

Paul Short - Brown - Div II - III Oct 1, 2016
8k	26:07.4	99th

Paul Short - Brown - Div I Oct 1, 2016
8k	26:07.4	139th

Hornet Harrier / Commonwealth Challenge Sep 24, 2016
6k	DNF	85th

Light Up The Night 5K Sep 1, 2016
5k	16:45.0	15th

Old Dominion Athletic Conference Oct 31, 2015
8k	25:47.9	2nd

Oberlin College Inter-Regional Rumble Oct 17, 2015
8k	25:07.4	38th

Geneseo Mike Woods Invitational Oct 3, 2015
8k	26:11.1	67th

JMU Cross Country Open Sep 12, 2015
7.9k	26:46.0	4th

Galen Piper Cross Country Challenge Sep 4, 2015
6k	20:16.0	23rd

NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
8k	26:08.3	19th

Old Dominion Athletic Conference Championships Nov 1, 2014
8k	26:20.2	1st

Gettysburg College Cross Country Invitational Oct 18, 2014
8k	26:28.4	19th

Don Cathcart Invitational Sep 27, 2014
8k	26:53.5	45th

NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
8k	28:30.9	117th

CNU Invite Oct 19, 2013
8k	27:16.8	43rd

W&L Generals Cross Country Invitational Sep 7, 2013
8k	29:20.6	7th

ODAC Preview Aug 30, 2013
8k	29:34.2	44th

QUICK LINKS:

5k
6k
7.9k
8k

5k Top↑
16:45.0	Light Up The Night 5K	Sep 1, 2016

6k Top↑
DNF	Hornet Harrier / Commonwealth Challenge	Sep 24, 2016
20:16.0	Galen Piper Cross Country Challenge	Sep 4, 2015

7.9k Top↑
26:46.0	JMU Cross Country Open	Sep 12, 2015

8k Top↑
25:51.3	NCAA Division III Cross Country Championships	Nov 19, 2016
25:36.3	NCAA Division III South/Southeast Region Cross Country Championships	Nov 12, 2016
25:56.6	Inter-Regional Rumble 2016	Oct 15, 2016
26:07.4	Paul Short - Brown - Div II - III	Oct 1, 2016
26:07.4	Paul Short - Brown - Div I	Oct 1, 2016
25:47.9	Old Dominion Athletic Conference	Oct 31, 2015
25:07.4	Oberlin College Inter-Regional Rumble	Oct 17, 2015
26:11.1	Geneseo Mike Woods Invitational	Oct 3, 2015
26:08.3	NCAA Division III South/Southeast Region Cross Country Championships	Nov 15, 2014
26:20.2	Old Dominion Athletic Conference Championships	Nov 1, 2014
26:28.4	Gettysburg College Cross Country Invitational	Oct 18, 2014
26:53.5	Don Cathcart Invitational	Sep 27, 2014
28:30.9	NCAA Division III South/Southeast Region Cross Country Championships	Nov 16, 2013
27:16.8	CNU Invite	Oct 19, 2013
29:20.6	W&L Generals Cross Country Invitational	Sep 7, 2013
29:34.2	ODAC Preview	Aug 30, 2013

2016 XC

5k
16:45.0	Light Up The Night 5K	September 1, 2016

6k
DNF	Hornet Harrier / Commonwealth Challenge	September 24, 2016

8k
25:51.3	NCAA Division III Cross Country Championships	November 19, 2016
25:36.3	NCAA Division III South/Southeast Region Cross Country Championships	November 12, 2016
25:56.6	Inter-Regional Rumble 2016	October 15, 2016
26:07.4	Paul Short - Brown - Div II - III	October 1, 2016
26:07.4	Paul Short - Brown - Div I	October 1, 2016

2015 XC

6k
20:16.0	Galen Piper Cross Country Challenge	September 4, 2015

7.9k
26:46.0	JMU Cross Country Open	September 12, 2015

8k
25:47.9	Old Dominion Athletic Conference	October 31, 2015
25:07.4	Oberlin College Inter-Regional Rumble	October 17, 2015
26:11.1	Geneseo Mike Woods Invitational	October 3, 2015

2014 XC

8k
26:08.3	NCAA Division III South/Southeast Region Cross Country Championships	November 15, 2014
26:20.2	Old Dominion Athletic Conference Championships	November 1, 2014
26:28.4	Gettysburg College Cross Country Invitational	October 18, 2014
26:53.5	Don Cathcart Invitational	September 27, 2014

2013 XC

8k
28:30.9	NCAA Division III South/Southeast Region Cross Country Championships	November 16, 2013
27:16.8	CNU Invite	October 19, 2013
29:20.6	W&L Generals Cross Country Invitational	September 7, 2013
29:34.2	ODAC Preview	August 30, 2013

5k (XC)
2016	16:45.0	Light Up The Night 5K Sep 1, 2016

6k (XC)
2015	20:16.0	Galen Piper Cross Country Challenge Sep 4, 2015

7.9k (XC)
2015	26:46.0	JMU Cross Country Open Sep 12, 2015

8k (XC)
2016	25:36.3	NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
2015	25:07.4	Oberlin College Inter-Regional Rumble Oct 17, 2015
2014	26:08.3	NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
2013	27:16.8	CNU Invite Oct 19, 2013