College Bests

200 28.35 (1.4) MILE 5:00.68
800 2:11.47 3000 10:22.94
1000 2:53.49 5K (XC) 18:38.5
1500 4:30.16 6K (XC) 21:51.6
Big Ten Outdoor Championships    05/12 - May 14, 2017
800 2:13.10 24th (P)
1500 4:38.26 19th (P)
Kehoe Twilight Meet 2017    May 05, 2017
200 28.61 (-0.1) 9th (F)
1500 4:33.50 4th (F)
5000 DNF  
Penn Relays    04/27 - Apr 29, 2017
DMR 11:22.31  (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
800 2:20.87 35th (F)
1500 4:34.28 29th (F)
Hopkins Invitational    Apr 14, 2017
800 2:11.47 1st (F)
1500 4:30.16 1st (F)
Virginia Quad    Apr 08, 2017
1500 4:35.16 6th (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
800 2:13.79 31st (F)
1500 4:44.75 41st (F)
UNF Spring Break Invitational    Mar 24, 2017
800 2:13.61 9th (F)
1500 4:33.89 1st (F)
Maryland Invitational    Mar 18, 2017
200 28.35 (1.4) 23rd (F)
800 2:15.41 2nd (F)
1500 4:34.92 2nd (F)
Big Ten Indoor Track and Field Championships    02/24 - Feb 25, 2017
DMR 11:25.63 6th (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    02/10 - Feb 11, 2017
1000 2:53.49 11th (F)
Mile 5:00.68 21st (F)
2017 Armory Track Invitational (Colleges)    02/03 - Feb 04, 2017
1000 2:55.10 15th (F)
1500 4:43.30 11th (F)
Mile 5:03.64 10th (F)
2017 Wesley A. Brown Women's Invitational    Jan 28, 2017
Mile 5:01.84 3rd (F)
Terrapin Invitational 2017    Jan 21, 2017
800 2:21.74 8th (F)
Mile 5:04.19 3rd (F)
Nittany Lion Challenge    Jan 14, 2017
Mile 5:04.47 18th (F)
DMR 11:37.01 2nd (F)
Wagner Invite    Jan 06, 2017
3000 10:22.94 15th (F)
Big 10 Championships    Oct 30, 2016
6K 23:18.8 85th
Princeton XC Invitational    Oct 15, 2016
6K 22:04.8 22nd
Paul Short - Gold    Oct 01, 2016
6K 21:51.6 181st
2016 Salty Dog Invitational    Sep 10, 2016
6K 23:17.9 5th
Maryland v. American    Sep 02, 2016
5K 18:38.5 5th
Maryland v. Franklin Pierce    Sep 02, 2016
5K 18:38.5 5th
Maryland v. George Washington    Sep 02, 2016
5K 18:38.5 5th
Maryland v. Mount    Sep 02, 2016
5K 18:38.5 5th
Maryland v. UMBC    Sep 02, 2016
5K 18:38.5 5th
Mount v. UMBC    Sep 02, 2016
5K 18:38.5 5th
Navy v. Maryland    Sep 02, 2016
5K 18:38.5 5th
Big Ten Conference Outdoor Track & Field Championships    05/13 - May 15, 2016
800 2:14.19 27th (P)
Kehoe Twilight Meet 2016    May 06, 2016
800 2:13.38 10th (F)
Penn Relays    04/28 - Apr 30, 2016
4x800 9:01.91  (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
800 2:14.92 8th (F)
1500 4:43.80 54th (F)
Hopkins Loyola Invitational    Apr 16, 2016
200 28.07w (3.2) 38th (F)
800 2:14.40  (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 09, 2016
800 2:19.23 5th (F)
Virginia Quad Meet    Apr 08, 2016
1500 4:50.05 12th (F)
Maryland Invitational 2016    Mar 26, 2016
200 29.09 (-0.7) 25th (F)
800 2:20.83 5th (F)
1500 4:41.71 2nd (F)
Big Ten Indoor Track and Field Championships    02/26 - Feb 27, 2016
Mile 5:17.35 21st (P)
DMR 12:06.69 10th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/12 - Feb 13, 2016
800 2:17.70 31st (F)
Mile 5:02.29 18th (F)
2016 Armory Track Invitational (Colleges)    02/05 - Feb 06, 2016
1000 2:56.55 21st (F)
Terrapin Invitational    Jan 30, 2016
800 2:21.01 9th (F)
Mile 5:12.21 3rd (F)
2016 Great Dane Classic    Jan 16, 2016
1000 2:59.56 8th (F)
4x400 4:02.45 21st (F)
Penn State Relays    Jan 09, 2016
Mile 5:12.14 10th (F)
4x800 9:09.06 3rd (F)
Big Ten Championships    Nov 01, 2015
6K 23:17.8 107th
Gettysburg Invitational    Oct 17, 2015
6K 23:39.1 19th
Lehigh Paul Short Run    Oct 02, 2015
6K 24:27.3 302nd
2015 Salty Dog Invitational    Sep 12, 2015
6K 24:23.5 23rd
Mount St. Mary's 5k Duals    Sep 04, 2015
5K 19:48.1 17th
Kehoe Twilight Meet    May 01, 2015
800 2:19.87 9th (F)
1500 4:46.61 12th (F)
Morgan State Legacy Track & Field Meet    04/17 - Apr 18, 2015
800 2:18.52 12th (F)
Hopkins Loyola Invitational    Apr 11, 2015
800 2:21.35 4th (F)
Sam Howell Invitational    04/03 - Apr 04, 2015
800 2:23.86 12th (F)
1500 4:57.06 37th (F)
Maryland Invitational    Mar 28, 2015
800 2:26.48 11th (F)
1500 4:57.90 15th (F)
Sweetheart Multi-Mix Madness    Feb 12, 2015
1000 3:08.31 4th (F)
Mile 5:20.46 8th (F)
Tiger Open (College)    Jan 24, 2015
1000 3:08.36 15th (F)
4x400 4:00.66 4th (F)
Terrapin Invitational    Jan 17, 2015
800 2:26.07 15th (F)
Mile 5:37.03 23rd (F)
Big Ten Conference Championship    Nov 02, 2014
6K 24:51.6 123rd
Lehigh Paul Short Run    Oct 04, 2014
6K 22:56.0 252nd
2014 Salty Dog Invitational    Sep 13, 2014
6K 24:23.5 23rd
Mount St. Mary's 5K Duals    Aug 29, 2014
5K 18:51.4 19th
Kehoe Twilight Meet    May 02, 2014
1500 4:42.99 12th (F)
ACC Outdoor Track & Field Championships    04/17 - Apr 19, 2014
800 2:16.49 29th (P)
1500 4:41.79 33rd (P)
Sam Howell Invitational    04/04 - Apr 05, 2014
800 2:16.64 18th (F)
4x400 4:01.68 7th (F)
Maryland Invitational    Mar 29, 2014
800 2:19.74 5th (F)
1500 4:45.43 4th (F)
Navy Women's Track & Field Invitational    Mar 22, 2014
1500 4:42.88 3rd (F)
4x400 4:05.00 3rd (F)
ACC Indoor Track & Field Championships    02/27 - Mar 01, 2014
Mile 5:06.99 23rd (P)
DMR 12:01.88 13th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 2:15.73 7th (F)
Doc Hale Virginia Tech Elite    02/07 - Feb 08, 2014
Mile 5:04.57 22nd (F)
Columbia Invitational    Feb 01, 2014
1000 2:55.83 4th (F)
Hokie Invitational    01/24 - Jan 25, 2014
Mile 5:05.76 8th (F)
Terrapin Invitational    Jan 18, 2014
800 2:18.90 5th (F)
Penn State Indoor Relays    Jan 11, 2014
Mile 5:16.72 4th (F)
Princeton XC Invitational    Oct 19, 2013
6K 23:42.8 114th
Lehigh's Paul Short Run    Oct 05, 2013
6K 23:54.5 140th
2013 Salty Dog Invitational    Sep 14, 2013
6K 23:52.7 65th
The Mount 5K Duals    Aug 30, 2013
5K 21:05.5 58th
200 Meters (Outdoor)
28.61 (-0.1) Kehoe Twilight Meet 2017 May 05, 2017
28.35 (1.4) Maryland Invitational Mar 18, 2017
28.07w (3.2) Hopkins Loyola Invitational Apr 16, 2016
29.09 (-0.7) Maryland Invitational 2016 Mar 26, 2016
800 Meters (Outdoor)
2:13.10 Big Ten Outdoor Championships 05/12 - May 14, 2017
2:20.87 2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2:11.47 Hopkins Invitational Apr 14, 2017
2:13.79 2017 Colonial Relays 03/30 - Apr 01, 2017
2:13.61 UNF Spring Break Invitational Mar 24, 2017
2:15.41 Maryland Invitational Mar 18, 2017
2:14.19 Big Ten Conference Outdoor Track & Field Championships 05/13 - May 15, 2016
2:13.38 Kehoe Twilight Meet 2016 May 06, 2016
2:14.92 Larry Ellis Invite 04/22 - Apr 23, 2016
2:14.40 Hopkins Loyola Invitational Apr 16, 2016
2:19.23 Lou Onesty/Milton G. Abramson Invitational Apr 09, 2016
2:20.83 Maryland Invitational 2016 Mar 26, 2016
2:19.87 Kehoe Twilight Meet May 01, 2015
2:18.52 Morgan State Legacy Track & Field Meet 04/17 - Apr 18, 2015
2:21.35 Hopkins Loyola Invitational Apr 11, 2015
2:23.86 Sam Howell Invitational 04/03 - Apr 04, 2015
2:26.48 Maryland Invitational Mar 28, 2015
2:16.49 ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
2:16.64 Sam Howell Invitational 04/04 - Apr 05, 2014
2:19.74 Maryland Invitational Mar 29, 2014
800 Meters (Indoor)
2:21.74 Terrapin Invitational 2017 Jan 21, 2017
2:17.70 SPIRE NCAA D-1 Indoor T&F Invitational 02/12 - Feb 13, 2016
2:21.01 Terrapin Invitational Jan 30, 2016
2:26.07 Terrapin Invitational Jan 17, 2015
2:15.73 Lafayette/Rider Winter Games Feb 14, 2014
2:18.90 Terrapin Invitational Jan 18, 2014
1000 Meters (Indoor)
2:53.49 SPIRE NCAA Division 1 Indoor Track & Field Meet 02/10 - Feb 11, 2017
2:55.10 2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
2:56.55 2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
2:59.56 2016 Great Dane Classic Jan 16, 2016
3:08.31 Sweetheart Multi-Mix Madness Feb 12, 2015
3:08.36 Tiger Open (College) Jan 24, 2015
2:55.83 Columbia Invitational Feb 01, 2014
1500 Meters (Outdoor)
4:38.26 Big Ten Outdoor Championships 05/12 - May 14, 2017
4:33.50 Kehoe Twilight Meet 2017 May 05, 2017
4:34.28 2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
4:30.16 Hopkins Invitational Apr 14, 2017
4:35.16 Virginia Quad Apr 08, 2017
4:44.75 2017 Colonial Relays 03/30 - Apr 01, 2017
4:33.89 UNF Spring Break Invitational Mar 24, 2017
4:34.92 Maryland Invitational Mar 18, 2017
4:43.80 Larry Ellis Invite 04/22 - Apr 23, 2016
4:50.05 Virginia Quad Meet Apr 08, 2016
4:41.71 Maryland Invitational 2016 Mar 26, 2016
4:46.61 Kehoe Twilight Meet May 01, 2015
4:57.06 Sam Howell Invitational 04/03 - Apr 04, 2015
4:57.90 Maryland Invitational Mar 28, 2015
4:42.99 Kehoe Twilight Meet May 02, 2014
4:41.79 ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
4:45.43 Maryland Invitational Mar 29, 2014
4:42.88 Navy Women's Track & Field Invitational Mar 22, 2014
1500 Meters (Indoor)
4:43.30 2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
Mile (Indoor)
5:00.68 SPIRE NCAA Division 1 Indoor Track & Field Meet 02/10 - Feb 11, 2017
5:03.64 2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
5:01.84 2017 Wesley A. Brown Women's Invitational Jan 28, 2017
5:04.19 Terrapin Invitational 2017 Jan 21, 2017
5:04.47 Nittany Lion Challenge Jan 14, 2017
5:17.35 Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016
5:02.29 SPIRE NCAA D-1 Indoor T&F Invitational 02/12 - Feb 13, 2016
5:12.21 Terrapin Invitational Jan 30, 2016
5:12.14 Penn State Relays Jan 09, 2016
5:20.46 Sweetheart Multi-Mix Madness Feb 12, 2015
5:37.03 Terrapin Invitational Jan 17, 2015
5:06.99 ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
5:04.57 Doc Hale Virginia Tech Elite 02/07 - Feb 08, 2014
5:05.76 Hokie Invitational 01/24 - Jan 25, 2014
5:16.72 Penn State Indoor Relays Jan 11, 2014
3000 Meters (Indoor)
10:22.94 Wagner Invite Jan 06, 2017
5k (XC)
18:38.5 Maryland v. American Sep 02, 2016
18:38.5 Maryland v. Franklin Pierce Sep 02, 2016
18:38.5 Maryland v. George Washington Sep 02, 2016
18:38.5 Maryland v. Mount Sep 02, 2016
18:38.5 Maryland v. UMBC Sep 02, 2016
18:38.5 Mount v. UMBC Sep 02, 2016
18:38.5 Navy v. Maryland Sep 02, 2016
19:48.1 Mount St. Mary's 5k Duals Sep 04, 2015
18:51.4 Mount St. Mary's 5K Duals Aug 29, 2014
21:05.5 The Mount 5K Duals Aug 30, 2013
6k (XC)
22:04.8 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
23:18.8 Big 10 Championships Oct 30, 2016
22:04.8 Princeton XC Invitational Oct 15, 2016
21:51.6 Paul Short - Gold Oct 01, 2016
23:17.9 2016 Salty Dog Invitational Sep 10, 2016
23:29.5 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
23:17.8 Big Ten Championships Nov 01, 2015
23:39.1 Gettysburg Invitational Oct 17, 2015
24:27.3 Lehigh Paul Short Run Oct 02, 2015
24:23.5 2015 Salty Dog Invitational Sep 12, 2015
24:51.6 Big Ten Conference Championship Nov 02, 2014
22:56.0 Lehigh Paul Short Run Oct 04, 2014
24:23.5 2014 Salty Dog Invitational Sep 13, 2014
23:42.8 Princeton XC Invitational Oct 19, 2013
23:54.5 Lehigh's Paul Short Run Oct 05, 2013
23:52.7 2013 Salty Dog Invitational Sep 14, 2013

2017 Outdoors

200 Meters
28.61 (-0.1) Kehoe Twilight Meet 2017 May 05, 2017
28.35 (1.4) Maryland Invitational Mar 18, 2017
800 Meters
2:13.10 Big Ten Outdoor Championships 05/12 - May 14, 2017
2:20.87 2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2:11.47 Hopkins Invitational Apr 14, 2017
2:13.79 2017 Colonial Relays 03/30 - Apr 01, 2017
2:13.61 UNF Spring Break Invitational Mar 24, 2017
2:15.41 Maryland Invitational Mar 18, 2017
1500 Meters
4:38.26 Big Ten Outdoor Championships 05/12 - May 14, 2017
4:33.50 Kehoe Twilight Meet 2017 May 05, 2017
4:34.28 2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
4:30.16 Hopkins Invitational Apr 14, 2017
4:35.16 Virginia Quad Apr 08, 2017
4:44.75 2017 Colonial Relays 03/30 - Apr 01, 2017
4:33.89 UNF Spring Break Invitational Mar 24, 2017
4:34.92 Maryland Invitational Mar 18, 2017
5000 Meters
DNF Kehoe Twilight Meet 2017 May 05, 2017
Distance Medley Relay
11:22.31 Penn Relays 04/27 - Apr 29, 2017

2017 Indoors


2016 XC


2016 Outdoors

200 Meters
28.07w (3.2) Hopkins Loyola Invitational Apr 16, 2016
29.09 (-0.7) Maryland Invitational 2016 Mar 26, 2016
800 Meters
2:14.19 Big Ten Conference Outdoor Track & Field Championships 05/13 - May 15, 2016
2:13.38 Kehoe Twilight Meet 2016 May 06, 2016
2:14.92 Larry Ellis Invite 04/22 - Apr 23, 2016
2:14.40 Hopkins Loyola Invitational Apr 16, 2016
2:19.23 Lou Onesty/Milton G. Abramson Invitational Apr 09, 2016
2:20.83 Maryland Invitational 2016 Mar 26, 2016
1500 Meters
4:43.80 Larry Ellis Invite 04/22 - Apr 23, 2016
4:50.05 Virginia Quad Meet Apr 08, 2016
4:41.71 Maryland Invitational 2016 Mar 26, 2016
4 x 800 Relay
9:01.91 Penn Relays 04/28 - Apr 30, 2016

2016 Indoors

800 Meters
2:17.70 SPIRE NCAA D-1 Indoor T&F Invitational 02/12 - Feb 13, 2016
2:21.01 Terrapin Invitational Jan 30, 2016
1000 Meters
2:56.55 2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
2:59.56 2016 Great Dane Classic Jan 16, 2016
Mile
5:17.35 Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016
5:02.29 SPIRE NCAA D-1 Indoor T&F Invitational 02/12 - Feb 13, 2016
5:12.21 Terrapin Invitational Jan 30, 2016
5:12.14 Penn State Relays Jan 09, 2016
4 x 400 Relay
4:02.45 2016 Great Dane Classic Jan 16, 2016
4 x 800 Relay
9:09.06 Penn State Relays Jan 09, 2016
Distance Medley Relay
12:06.69 Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016

2015 XC


2015 Outdoors

800 Meters
2:19.87 Kehoe Twilight Meet May 01, 2015
2:18.52 Morgan State Legacy Track & Field Meet 04/17 - Apr 18, 2015
2:21.35 Hopkins Loyola Invitational Apr 11, 2015
2:23.86 Sam Howell Invitational 04/03 - Apr 04, 2015
2:26.48 Maryland Invitational Mar 28, 2015
1500 Meters
4:46.61 Kehoe Twilight Meet May 01, 2015
4:57.06 Sam Howell Invitational 04/03 - Apr 04, 2015
4:57.90 Maryland Invitational Mar 28, 2015

2015 Indoors

800 Meters
2:26.07 Terrapin Invitational Jan 17, 2015
1000 Meters
3:08.31 Sweetheart Multi-Mix Madness Feb 12, 2015
3:08.36 Tiger Open (College) Jan 24, 2015
Mile
5:20.46 Sweetheart Multi-Mix Madness Feb 12, 2015
5:37.03 Terrapin Invitational Jan 17, 2015
4 x 400 Relay
4:00.66 Tiger Open (College) Jan 24, 2015

2014 XC


2014 Outdoors


2014 Indoors

800 Meters
2:15.73 Lafayette/Rider Winter Games Feb 14, 2014
2:18.90 Terrapin Invitational Jan 18, 2014
1000 Meters
2:55.83 Columbia Invitational Feb 01, 2014
Mile
5:06.99 ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
5:04.57 Doc Hale Virginia Tech Elite 02/07 - Feb 08, 2014
5:05.76 Hokie Invitational 01/24 - Jan 25, 2014
5:16.72 Penn State Indoor Relays Jan 11, 2014
Distance Medley Relay
12:01.88 ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014

2013 XC