College Bests

60 7.66 300 38.77
100 12.25 (1.8) 400 51.97
200 24.17 (1.6) 500 1:12.46
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
400 53.33 16th (P)
NCAA Division I East Preliminary Round    May 25-27, 2017
400 52.15 8th (P)
400 53.19 9th (P)
Big Ten Outdoor Championships    May 12-14, 2017
400 53.16 3rd (F)
400 53.05 2nd (P)
4x400 3:40.04 5th (F)
Kehoe Twilight Meet 2017    May 5, 2017
400 53.20 1st (F)
Penn Relays    Apr 27-29, 2017
4x200 1:35.35  (P)
4x200 1:35.12  (F)
1600SMR 3:53.67  (F)
Virginia Challenge    Apr 21-22, 2017
400 53.36 3rd (F)
4x400 3:40.46 1st (F)
Virginia Quad    Apr 8, 2017
400 53.36 1st (F)
Florida Relays    Mar 30 - Apr 1, 2017
1600SMR 3:58.23 6th (F)
UNF Spring Break Invitational    Mar 24, 2017
200 24.31 (-0.5) 4th (F)
4x400 3:46.00 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
400 52.78 9th (P)
Big Ten Indoor Track and Field Championships    Feb 24-25, 2017
400 52.60 2nd (F)
400 53.62 3rd (P)
4x400 3:35.97 3rd (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    Feb 10-11, 2017
200 24.54 8th (F)
400 53.71 3rd (F)
4x400 3:39.52 1st (F)
42nd Annual Frank Sevigne Husker Invitational    Feb 3-4, 2017
400 54.43 3rd (F)
4x400 3:39.55 3rd (F)
Penn State National    Jan 27-28, 2017
400 53.79 1st (F)
4x400 3:40.17 1st (F)
Terrapin Invitational 2017    Jan 21, 2017
300 38.77 2nd (F)
4x400 3:47.46 1st (F)
Nittany Lion Challenge    Jan 14, 2017
200 24.40 1st (F)
4x400 3:41.47 1st (F)
Wagner Invite    Jan 6, 2017
60 7.74 5th (F)
60 7.82 7th (P)
NCAA Division I Track & Field Championships    Jun 8-11, 2016
400 54.03 18th (P)
NCAA Division I East Preliminary Round    May 26-28, 2016
400 51.97 5th (P)
400 52.56 10th (P)
Big Ten Conference Outdoor Track & Field Championships    May 13-15, 2016
400 52.58 4th (F)
400 53.24 2nd (P)
4x400 3:40.82 7th (F)
Kehoe Twilight Meet 2016    May 6, 2016
400 53.37 1st (F)
4x400 3:47.35 1st (F)
Penn Relays    Apr 28-30, 2016
4x200 1:40.25  (P)
1600SMR 3:56.67  (F)
2016 Morgan State Legacy Meet    Apr 22-23, 2016
400 53.49 1st (F)
4x400 3:47.15 1st (F)
Virginia Quad Meet    Apr 8, 2016
200 24.17 (1.6) 3rd (F)
Florida Relays    Mar 31 - Apr 2, 2016
400 52.49 3rd (F)
1600SMR 3:54.92 4th (F)
Maryland Invitational 2016    Mar 26, 2016
200 24.36 (-0.1) 1st (F)
UCF Black and Gold Challenge    Mar 18-19, 2016
4x400 3:58.23 4th (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2016
400 53.31 12th (P)
Big Ten Indoor Track and Field Championships    Feb 26-27, 2016
400 52.56 3rd (F)
400 53.10 1st (P)
4x400 3:38.59 5th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 12-13, 2016
400 53.53 1st (F)
4x400 3:42.76 4th (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
400 53.73 4th (F)
4x200 1:39.36 5th (F)
4x400 3:46.00 4th (F)
Terrapin Invitational    Jan 30, 2016
60 7.66 1st (F)
60 7.80 4th (P)
4x400 3:47.53 1st (F)
2016 Great Dane Classic    Jan 16, 2016
200 24.50 5th (F)
4x400 3:44.44 1st (F)
Penn State Relays    Jan 9, 2016
500 1:12.46 1st (F)
4x400 3:43.57 1st (F)
NCAA Division I East Preliminary Round    May 28-30, 2015
400 53.48 26th (P)
Big Ten Outdoor Track & Field Championships    May 15-17, 2015
400 53.75 5th (F)
400 53.69 6th (P)
Kehoe Twilight Meet    May 1, 2015
400 54.50 2nd (F)
4x400 3:47.90 1st (F)
2015 Penn Relays    Apr 23-25, 2015
1600SMR 3:57.68  (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
100 12.25 (1.8) 14th (F)
100 12.31 (1.4) 15th (P)
200 24.88 (-0.7) 7th (F)
Florida Relays    Apr 2-4, 2015
400 53.92 30th (F)
4x400 3:43.34 15th (P)
Maryland Invitational    Mar 28, 2015
200 25.12w (2.4) 1st (F)
UTEP Springtime Invitational    Mar 21, 2015
400 53.87 2nd (F)
4x400 3:49.93 1st (F)
Big Ten Indoor Track and Field Championships    Feb 27-28, 2015
400 54.45 6th (F)
400 54.97 8th (P)
4x400 3:45.85 10th (F)
Sweetheart Multi-Mix Madness    Feb 12, 2015
1600SMR 4:15.26 4th (F)
40th Annual Frank Sevigne Husker Invitational    Feb 6-7, 2015
400 56.17 8th (F)
4x400 3:45.76 2nd (F)
2015 Armory Track Invitational    Jan 30-31, 2015
400 56.58 21st (F)
4x400 3:47.10 9th (F)
Terrapin Invitational    Jan 17, 2015
60 8.10 15th (P)
4x400 DNF  
Penn State Relays    Jan 10, 2015
200 25.41 6th (F)
4x400 3:51.41 2nd (F)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
400 54.38 5th (F)
400 54.59 6th (P)
Kehoe Twilight Meet    May 2, 2014
400 54.43 3rd (F)
4x400 3:47.15 1st (F)
Penn Relays    Apr 24-26, 2014
1600SMR 3:55.94  (F)
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
400 54.40 9th (P)
4x100 48.00 9th (F)
4x400 3:42.16 5th (F)
Florida Relays    Apr 3-5, 2014
4x400 3:46.48 39th (F)
Maryland Invitational    Mar 29, 2014
200 24.94 (-1.8) 1st (F)
4x400 3:50.60 1st (F)
UTEP Springtime Invitational    Mar 22, 2014
400 55.73 4th (F)
ACC Indoor Track & Field Championships    Feb 27 - Mar 1, 2014
400 FS  
4x400 3:46.91 8th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
400 55.85 3rd (F)
NAVY's Sweetheart Multi-Mix Madness    Feb 11, 2014
1600SMR 4:06.40 1st (F)
Doc Hale Virginia Tech Elite    Feb 7-8, 2014
400 56.39 6th (F)
4x400 3:48.36 1st (F)
Columbia Invitational    Feb 1, 2014
400 55.88 2nd (F)
4x400 3:50.65 3rd (F)
Hokie Invitational    Jan 24-25, 2014
400 56.66 8th (F)
4x400 3:51.82 4th (F)
Terrapin Invitational    Jan 18, 2014
300 41.92 9th (F)
4x400 3:52.61 2nd (F)
Penn State Indoor Relays    Jan 11, 2014
500 1:16.86 6th (F)
4x400 3:49.82 3rd (F)
60 Meters (Indoor)
7.74 Wagner Invite Jan 6, 2017
7.82 Wagner Invite Jan 6, 2017
7.66 Terrapin Invitational Jan 30, 2016
7.80 Terrapin Invitational Jan 30, 2016
8.10 Terrapin Invitational Jan 17, 2015
100 Meters (Outdoor)
12.25 (1.8) Morgan State Legacy Track & Field Meet Apr 17-18, 2015
12.31 (1.4) Morgan State Legacy Track & Field Meet Apr 17-18, 2015
200 Meters (Outdoor)
24.31 (-0.5) UNF Spring Break Invitational Mar 24, 2017
24.17 (1.6) Virginia Quad Meet Apr 8, 2016
24.36 (-0.1) Maryland Invitational 2016 Mar 26, 2016
24.88 (-0.7) Morgan State Legacy Track & Field Meet Apr 17-18, 2015
25.12w (2.4) Maryland Invitational Mar 28, 2015
24.94 (-1.8) Maryland Invitational Mar 29, 2014
200 Meters (Indoor)
24.54 SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
24.40 Nittany Lion Challenge Jan 14, 2017
24.50 2016 Great Dane Classic Jan 16, 2016
25.41 Penn State Relays Jan 10, 2015
300 Meters (Indoor)
38.77 Terrapin Invitational 2017 Jan 21, 2017
41.92 Terrapin Invitational Jan 18, 2014
400 Meters (Outdoor)
53.33 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
52.15 NCAA Division I East Preliminary Round May 25-27, 2017
53.19 NCAA Division I East Preliminary Round May 25-27, 2017
53.16 Big Ten Outdoor Championships May 12-14, 2017
53.05 Big Ten Outdoor Championships May 12-14, 2017
53.20 Kehoe Twilight Meet 2017 May 5, 2017
53.36 Virginia Challenge Apr 21-22, 2017
53.36 Virginia Quad Apr 8, 2017
54.03 NCAA Division I Track & Field Championships Jun 8-11, 2016
51.97 NCAA Division I East Preliminary Round May 26-28, 2016
52.56 NCAA Division I East Preliminary Round May 26-28, 2016
52.58 Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
53.24 Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
53.37 Kehoe Twilight Meet 2016 May 6, 2016
53.49 2016 Morgan State Legacy Meet Apr 22-23, 2016
52.49 Florida Relays Mar 31 - Apr 2, 2016
53.48 NCAA Division I East Preliminary Round May 28-30, 2015
53.75 Big Ten Outdoor Track & Field Championships May 15-17, 2015
53.69 Big Ten Outdoor Track & Field Championships May 15-17, 2015
54.50 Kehoe Twilight Meet May 1, 2015
53.92 Florida Relays Apr 2-4, 2015
53.87 UTEP Springtime Invitational Mar 21, 2015
54.38 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
54.59 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
54.43 Kehoe Twilight Meet May 2, 2014
54.40 ACC Outdoor Track & Field Championships Apr 17-19, 2014
55.73 UTEP Springtime Invitational Mar 22, 2014
400 Meters (Indoor)
52.78 NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
52.60 Big Ten Indoor Track and Field Championships Feb 24-25, 2017
53.62 Big Ten Indoor Track and Field Championships Feb 24-25, 2017
53.71 SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
54.43 42nd Annual Frank Sevigne Husker Invitational Feb 3-4, 2017
53.79 Penn State National Jan 27-28, 2017
53.31 NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
52.56 Big Ten Indoor Track and Field Championships Feb 26-27, 2016
53.10 Big Ten Indoor Track and Field Championships Feb 26-27, 2016
53.53 SPIRE NCAA D-1 Indoor T&F Invitational Feb 12-13, 2016
53.73 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
54.45 Big Ten Indoor Track and Field Championships Feb 27-28, 2015
54.97 Big Ten Indoor Track and Field Championships Feb 27-28, 2015
56.17 40th Annual Frank Sevigne Husker Invitational Feb 6-7, 2015
56.58 2015 Armory Track Invitational Jan 30-31, 2015
FS ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
55.85 Lafayette/Rider Winter Games Feb 14, 2014
56.39 Doc Hale Virginia Tech Elite Feb 7-8, 2014
55.88 Columbia Invitational Feb 1, 2014
56.66 Hokie Invitational Jan 24-25, 2014
500 Meters (Indoor)
1:12.46 Penn State Relays Jan 9, 2016
1:16.86 Penn State Indoor Relays Jan 11, 2014

2017 Outdoors

200 Meters
24.31 (-0.5) UNF Spring Break Invitational Mar 24, 2017
400 Meters
53.33 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
52.15 NCAA Division I East Preliminary Round May 25-27, 2017
53.19 NCAA Division I East Preliminary Round May 25-27, 2017
53.16 Big Ten Outdoor Championships May 12-14, 2017
53.05 Big Ten Outdoor Championships May 12-14, 2017
53.20 Kehoe Twilight Meet 2017 May 5, 2017
53.36 Virginia Challenge Apr 21-22, 2017
53.36 Virginia Quad Apr 8, 2017
4 x 200 Relay
1:35.35 Penn Relays Apr 27-29, 2017
1:35.12 Penn Relays Apr 27-29, 2017
4 x 400 Relay
3:40.04 Big Ten Outdoor Championships May 12-14, 2017
3:40.46 Virginia Challenge Apr 21-22, 2017
3:46.00 UNF Spring Break Invitational Mar 24, 2017
Sprint Medley Relay
3:53.67 Penn Relays Apr 27-29, 2017
3:58.23 Florida Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 Outdoors


2016 Indoors


2015 Outdoors

100 Meters
12.25 (1.8) Morgan State Legacy Track & Field Meet Apr 17-18, 2015
12.31 (1.4) Morgan State Legacy Track & Field Meet Apr 17-18, 2015
200 Meters
24.88 (-0.7) Morgan State Legacy Track & Field Meet Apr 17-18, 2015
25.12w (2.4) Maryland Invitational Mar 28, 2015
400 Meters
53.48 NCAA Division I East Preliminary Round May 28-30, 2015
53.75 Big Ten Outdoor Track & Field Championships May 15-17, 2015
53.69 Big Ten Outdoor Track & Field Championships May 15-17, 2015
54.50 Kehoe Twilight Meet May 1, 2015
53.92 Florida Relays Apr 2-4, 2015
53.87 UTEP Springtime Invitational Mar 21, 2015
4 x 400 Relay
3:47.90 Kehoe Twilight Meet May 1, 2015
3:43.34 Florida Relays Apr 2-4, 2015
3:49.93 UTEP Springtime Invitational Mar 21, 2015
Sprint Medley Relay
3:57.68 2015 Penn Relays Apr 23-25, 2015

2015 Indoors


2014 Outdoors

200 Meters
24.94 (-1.8) Maryland Invitational Mar 29, 2014
400 Meters
54.38 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
54.59 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
54.43 Kehoe Twilight Meet May 2, 2014
54.40 ACC Outdoor Track & Field Championships Apr 17-19, 2014
55.73 UTEP Springtime Invitational Mar 22, 2014
4 x 100 Relay
48.00 ACC Outdoor Track & Field Championships Apr 17-19, 2014
4 x 400 Relay
3:47.15 Kehoe Twilight Meet May 2, 2014
3:42.16 ACC Outdoor Track & Field Championships Apr 17-19, 2014
3:46.48 Florida Relays Apr 3-5, 2014
3:50.60 Maryland Invitational Mar 29, 2014
Sprint Medley Relay
3:55.94 Penn Relays Apr 24-26, 2014

2014 Indoors

300 Meters
41.92 Terrapin Invitational Jan 18, 2014
400 Meters
FS ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
55.85 Lafayette/Rider Winter Games Feb 14, 2014
56.39 Doc Hale Virginia Tech Elite Feb 7-8, 2014
55.88 Columbia Invitational Feb 1, 2014
56.66 Hokie Invitational Jan 24-25, 2014
500 Meters
1:16.86 Penn State Indoor Relays Jan 11, 2014
4 x 400 Relay
3:46.91 ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
3:48.36 Doc Hale Virginia Tech Elite Feb 7-8, 2014
3:50.65 Columbia Invitational Feb 1, 2014
3:51.82 Hokie Invitational Jan 24-25, 2014
3:52.61 Terrapin Invitational Jan 18, 2014
3:49.82 Penn State Indoor Relays Jan 11, 2014
Sprint Medley Relay
4:06.40 NAVY's Sweetheart Multi-Mix Madness Feb 11, 2014