College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC) 10K (XC)
ACC Outdoor Track & Field Championships    May 12-14, 2017
3000S 9:34.47 12th (F)
Tennessee Challenge    May 6, 2017
1500 4:00.93 4th (F)
Virginia Challenge    Apr 21-22, 2017
3000S 9:23.35 21st (F)
Charlotte Invitational    Apr 14-15, 2017
1500 3:55.66 12th (F)
High Point VertKlasse Meeting    Mar 31-Apr 1, 2017
1500 DNF
Raleigh Relays    Mar 24-25, 2017
10,000 30:41.58 49th (F)
Bill Webb & Bob Davidson Spring Kick-Off    Mar 16-18, 2017
1500 3:55.95 1st (F)
Liberty Elite Invitational    Feb 10-11, 2017
3000 8:34.40 6th (F)
Wake Forest Invitational    Jan 21, 2017
Mile 4:27.21 10th (F)
ISU adidas Pre Nationals    Oct 15, 2016
8k 26:44.7 94th
adidas XC Challenge    Sep 16-17, 2016
6k 19:15.8 48th
ACC Championships    May 13-15, 2016
10,000 32:08.11 21st (F)
Virginia Challenge    Apr 22-23, 2016
5000 14:57.89 48th (F)
Campbell University Invitational    Apr 15-16, 2016
3000 8:34.97 1st (F)
Raleigh Relays    Mar 25-26, 2016
10,000 31:25.82 62nd (F)
Wake Forest Open    Mar 18-19, 2016
800 1:58.22 20th (F)
1500 3:58.07 10th (F)
ACC Championships    Feb 25-27, 2016
5000 14:54.88 27th (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
3000 DNF
5000 14:55.84 3rd (F)
Camel City Invitational    Jan 29-30, 2016
5000 14:53.90 3rd (F)
UNCG Spartans Team Challenge    Jan 24, 2016
Mile 4:17.77 1st (F)
Wake Forest Invitational    Jan 16, 2016
3000 8:42.34 1st (F)
ACC Cross Country Championships    Oct 30, 2015
8k 25:44.3 83rd
Wake Forest CC Invitational    Oct 16, 2015
8k 25:12.8 7th
Royals XC Challenge    Oct 9, 2015
8k 24:45.8 6th
Princeton Inter Regional    Oct 3, 2015
8k 25:08.9 67th
Panorama Farms Invitational    Sep 26, 2015
8k 25:16.6 52nd
Furman XC Classic    Sep 12, 2015
8k 25:23.6 22nd
Elon Open    Sep 4, 2015
3.72M 19:11.0 10th
Radford University Highlander Invitational    Apr 24-25, 2015
3000S 10:00.30 2nd (F)
Phoenix Invitational    Apr 18, 2015
3000S DNF
Georgia Spec Towns National Team Invitational    Apr 10-11, 2015
3000S 9:33.24 1st (F)
High Point VertKlasse    Apr 3- 4, 2015
3000S 9:54.39 9th (F)
Wake Forest Open    Mar 20-21, 2015
1500 3:59.56 15th (F)
3000 8:37.95 4th (F)
UCS Invitational    Feb 21, 2015
5000 15:17.96 10th (F)
Hilton Garden Innvitational    Jan 30-31, 2015
5000 DNF
Hokie Invitational    Jan 23-24, 2015
Mile 4:20.93 21st (F)
Commodor Invitational    Jan 16-17, 2015
3000 8:38.35 8th (F)
ACC Cross Country Championships    Oct 31, 2014
8k 25:52.4 111th
Blue Ridge Open CC Meet    Oct 17, 2014
6.4k 21:17.6 35th
Upstate Invitational    Oct 4, 2014
8k 25:30.9 10th
Panorama Farms Invitational    Sep 26, 2014
8k 26:34.3 88th
2nd Annual Furman Classic    Sep 13, 2014
8k 25:41.8 24th
Covered Bridge Cross Country Meet    Aug 29, 2014
6.4k 21:15.3 9th
Joe Hilton Outdoor Invitiational    Apr 12, 2014
Mile 4:16.20 22nd (F)
High Point VertKlasse Meeting    Apr 4- 5, 2014
1500 4:01.81 20th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 4:01.58 33rd (F)
Wake Forest Open    Mar 21-22, 2014
1500 3:58.37 10th (F)
3000 8:48.03 6th (F)
Coastal Carolina Invitational    Mar 14-15, 2014
1500 4:03.33 9th (F)
Wake Forest Open CC Meet    Sep 20, 2013
8k 27:06.2 53rd
Virginia Tech Invitational    Sep 6, 2013
6k 19:58.9 17th
800 Meters (Outdoor)
Top↑
Wake Forest Open Mar 18-19, 2016
1500 Meters (Outdoor)
Top↑
Tennessee Challenge May 6, 2017
Charlotte Invitational Apr 14-15, 2017
DNF
High Point VertKlasse Meeting Mar 31-Apr 1, 2017
Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
Wake Forest Open Mar 18-19, 2016
Wake Forest Open Mar 20-21, 2015
High Point VertKlasse Meeting Apr 4- 5, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Wake Forest Open Mar 21-22, 2014
Coastal Carolina Invitational Mar 14-15, 2014
Mile (Outdoor)
Top↑
Joe Hilton Outdoor Invitiational Apr 12, 2014
Mile (Indoor)
Top↑
Wake Forest Invitational Jan 21, 2017
UNCG Spartans Team Challenge Jan 24, 2016
Hokie Invitational Jan 23-24, 2015
3000 Meters (Outdoor)
Top↑
Campbell University Invitational Apr 15-16, 2016
Wake Forest Open Mar 20-21, 2015
Wake Forest Open Mar 21-22, 2014
3000 Meters (Indoor)
Top↑
Liberty Elite Invitational Feb 10-11, 2017
DNF
Chipotle Marshall Invitational Feb 12-13, 2016
Wake Forest Invitational Jan 16, 2016
Commodor Invitational Jan 16-17, 2015
5000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 22-23, 2016
5000 Meters (Indoor)
Top↑
ACC Championships Feb 25-27, 2016
Chipotle Marshall Invitational Feb 12-13, 2016
Camel City Invitational Jan 29-30, 2016
UCS Invitational Feb 21, 2015
DNF
Hilton Garden Innvitational Jan 30-31, 2015
10,000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 24-25, 2017
ACC Championships May 13-15, 2016
Raleigh Relays Mar 25-26, 2016
3000 Steeplechase (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 12-14, 2017
Virginia Challenge Apr 21-22, 2017
Radford University Highlander Invitational Apr 24-25, 2015
DNF
Phoenix Invitational Apr 18, 2015
Georgia Spec Towns National Team Invitational Apr 10-11, 2015
High Point VertKlasse Apr 3- 4, 2015
6k
Top↑
adidas XC Challenge Sep 16-17, 2016
Virginia Tech Invitational Sep 6, 2013
6.4k
Top↑
Blue Ridge Open CC Meet Oct 17, 2014
Covered Bridge Cross Country Meet Aug 29, 2014
8k
Top↑
ISU adidas Pre Nationals Oct 15, 2016
ACC Cross Country Championships Oct 30, 2015
Wake Forest CC Invitational Oct 16, 2015
Royals XC Challenge Oct 9, 2015
Princeton Inter Regional Oct 3, 2015
Panorama Farms Invitational Sep 26, 2015
Furman XC Classic Sep 12, 2015
ACC Cross Country Championships Oct 31, 2014
Upstate Invitational Oct 4, 2014
Panorama Farms Invitational Sep 26, 2014
2nd Annual Furman Classic Sep 13, 2014
Wake Forest Open CC Meet Sep 20, 2013
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
3.72 Mile
Top↑
Elon Open Sep 4, 2015

2017 Outdoors

1500 Meters
Tennessee Challenge May 6, 2017
Charlotte Invitational April 14-15, 2017
DNF
High Point VertKlasse Meeting March 31-April 1, 2017
Bill Webb & Bob Davidson Spring Kick-Off March 16-18, 2017
10,000 Meters
Raleigh Relays March 24-25, 2017
3000 Steeplechase
ACC Outdoor Track & Field Championships May 12-14, 2017
Virginia Challenge April 21-22, 2017

2017 Indoors

Mile
Wake Forest Invitational January 21, 2017
3000 Meters
Liberty Elite Invitational February 10-11, 2017

2016 XC

6k
adidas XC Challenge September 16-17, 2016
8k
ISU adidas Pre Nationals October 15, 2016

2016 Outdoors

800 Meters
Wake Forest Open March 18-19, 2016
1500 Meters
Wake Forest Open March 18-19, 2016
3000 Meters
Campbell University Invitational April 15-16, 2016
5000 Meters
Virginia Challenge April 22-23, 2016
10,000 Meters
ACC Championships May 13-15, 2016
Raleigh Relays March 25-26, 2016

2016 Indoors

Mile
UNCG Spartans Team Challenge January 24, 2016
3000 Meters
DNF
Chipotle Marshall Invitational February 12-13, 2016
Wake Forest Invitational January 16, 2016
5000 Meters
ACC Championships February 25-27, 2016
Chipotle Marshall Invitational February 12-13, 2016
Camel City Invitational January 29-30, 2016

2015 XC

2015 Outdoors

1500 Meters
Wake Forest Open March 20-21, 2015
3000 Meters
Wake Forest Open March 20-21, 2015
3000 Steeplechase
Radford University Highlander Invitational April 24-25, 2015
DNF
Phoenix Invitational April 18, 2015
Georgia Spec Towns National Team Invitational April 10-11, 2015
High Point VertKlasse April 3- 4, 2015

2015 Indoors

Mile
Hokie Invitational January 23-24, 2015
3000 Meters
Commodor Invitational January 16-17, 2015
5000 Meters
UCS Invitational February 21, 2015
DNF
Hilton Garden Innvitational January 30-31, 2015

2014 XC

2014 Outdoors

1500 Meters
High Point VertKlasse Meeting April 4- 5, 2014
Raleigh Relays (College/University) March 28-29, 2014
Wake Forest Open March 21-22, 2014
Coastal Carolina Invitational March 14-15, 2014
Mile
Joe Hilton Outdoor Invitiational April 12, 2014
3000 Meters
Wake Forest Open March 21-22, 2014

2013 XC

6k
Virginia Tech Invitational September 6, 2013
8k
Wake Forest Open CC Meet September 20, 2013
800 Meters (Outdoors)
2016  
(Mar 18-19, 2016)
1500 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
(Mar 18-19, 2016)
2015  
(Mar 20-21, 2015)
2014  
(Mar 21-22, 2014)
Mile (Outdoors)
2014  
3000 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
2015  
(Mar 20-21, 2015)
2014  
(Mar 21-22, 2014)
5000 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
10,000 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
2016  
(Mar 25-26, 2016)
3000 Steeplechase (Outdoors)
2017  
(Apr 21-22, 2017)
2015  
Mile (Indoors)
2017  
(Jan 21, 2017)
2016  
(Jan 24, 2016)
2015  
(Jan 23-24, 2015)
3000 Meters (Indoors)
2017  
(Feb 10-11, 2017)
2016  
(Jan 16, 2016)
2015  
(Jan 16-17, 2015)
5000 Meters (Indoors)
2016  
(Jan 29-30, 2016)
2015  
(Feb 21, 2015)
6k (XC)
2016  
Sep 16-17, 2016
2013  
6.4k (XC)
2014  
8k (XC)
2016  
Oct 15, 2016
2015  
Oct 9, 2015
2014  
Oct 4, 2014
2013  
Sep 20, 2013
10k (XC)
2015  
2014  
3.72 Mile (XC)
2015  
Sep 4, 2015