College Bests

800 1500
5000 0K (XC)
5K (XC) 6K (XC)
Atlantic 10 Cross Country Championships    Oct 29, 2016
5k 21:38.4 127th
Gettysburg Inv.    Oct 15, 2016
6k 26:09.5 89th
Paul Short - Brown - Div I    Oct 1, 2016
6k 25:58.5 353rd
Harry F. Anderson    Sep 24, 2016
5k 21:43.7 127th
Binghamton Cross Country Meet    Sep 17, 2016
5k 23:01.1 30th
Little Three Championship    Sep 2, 2016
5k 22:38.9 34th
Atlantic 10 Cross Country Championships    Oct 31, 2015
5k 21:38.8 127th
49th UAlbany XC Invite    Oct 17, 2015
5k 22:07.5 153rd
Lehigh Paul Short Run    Oct 2, 2015
6k 27:41.4 265th
Harry F. Anderson Invitational    Sep 26, 2015
5k 21:36.0 113th
UB Stampede XC Invite    Sep 12, 2015
5k 22:14.4 78th
48th Annual UAlbany XC invite    Oct 18, 2014
5k 21:46.1 94th
Harry F. Anderson Invitational    Sep 27, 2014
5k 21:29.1 146th
Harry Groves Spiked Shoe - College    Sep 13, 2014
6k 25:18.4 106th
UB Stampede XC Invite    Sep 6, 2014
8k 00:00.0 115th
5k 20:49.0 36th
5k 20:49.0 36th
5k 20:49.0 36th
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:47.76 73rd (F)
1500 5:34.09 63rd (F)
Canisius College Alumni Classic    Oct 19, 2013
5k 20:38.1 20th
Lehigh's Paul Short Run    Oct 5, 2013
6k 25:18.4 80th
National Catholic Cross Country Invitational    Sep 20, 2013
5k 20:40.5 82nd
5k 20:40.5 82nd
11th Annual SHU Griffin Classic    Sep 7, 2013
0k 22:56.0 30th
Little Three XC Meet    Aug 30, 2013
5k 20:58.8 17th
800 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
1500 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
5000 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2015
0k
Top↑
11th Annual SHU Griffin Classic Sep 7, 2013
5k
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016
Harry F. Anderson Sep 24, 2016
Binghamton Cross Country Meet Sep 17, 2016
Little Three Championship Sep 2, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
Harry F. Anderson Invitational Sep 26, 2015
UB Stampede XC Invite Sep 12, 2015
48th Annual UAlbany XC invite Oct 18, 2014
Harry F. Anderson Invitational Sep 27, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Canisius College Alumni Classic Oct 19, 2013
National Catholic Cross Country Invitational Sep 20, 2013
National Catholic Cross Country Invitational Sep 20, 2013
Little Three XC Meet Aug 30, 2013
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
Gettysburg Inv. Oct 15, 2016
Paul Short - Brown - Div I Oct 1, 2016
Lehigh Paul Short Run Oct 2, 2015
Harry Groves Spiked Shoe - College Sep 13, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
Lehigh's Paul Short Run Oct 5, 2013
8k
Top↑
UB Stampede XC Invite Sep 6, 2014

2016 XC

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

2013 XC

0k (XC)
2013  
5k (XC)
2016  
2015  
2014  
Sep 6, 2014
2013  
6k (XC)
2016  
2015  
Oct 2, 2015
2014  
2013  
Oct 5, 2013
8k (XC)
800 Meters (Outdoors)
2014  
1500 Meters (Outdoors)
2014  
5000 Meters (Outdoors)
2015