College Bests

600 1:27.25 10K (XC) 31:15.5
800 1:54.30 6K (XC) 19:00.0
1500 3:52.05 8K (XC) 24:55.0
MILE 4:09.65 4.98 MILE (XC) 25:04.3
3000 8:30.65 4.97 MILE (XC) 24:26.2
5000 14:57.18 5 MILE (XC) 24:48.8
3000S 9:40.45 6.2 MILE (XC) 31:28.6
Horizon League Outdoor Track & Field Championships    May 5-7, 2017
1500 3:56.86 2nd (F)
5000 15:06.77 8th (F)
Crusader Open - Valparaiso    Apr 29, 2017
800 2:00.01 7th (F)
4x400 3:29.54 3rd (F)
Illinois Twilight    Apr 22, 2017
1500 3:57.14 15th (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
800 1:55.00 5th (F)
Marquette Duals    Apr 7, 2017
800 1:54.30 1st (F)
5000 14:57.18 2nd (F)
Raleigh Relays    Mar 24-25, 2017
1500 4:11.01 103rd (F)
Stan Lyons 2017    Mar 18, 2017
3000 8:30.65 6th (F)
Horizon League Indoor Track & Field Championships    Feb 25-26, 2017
Mile 4:11.58 6th (F)
DMR 10:08.01 2nd (F)
Panther TuneUp    Feb 18, 2017
800 1:56.52 5th (F)
4x400 3:34.35 1st (F)
2017 Meyo Invitational    Feb 3-4, 2017
Mile 4:09.65 21st (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
Mile 4:22.83 16th (F)
John Tierney Classic    Jan 21, 2017
600 1:27.25 12th (F)
3000 8:48.78 3rd (F)
Bradley "Pink" Classic    Oct 14, 2016
4.97M 25:06.9 31st
UW-Parkside Lucian Rosa Invitational    Oct 8, 2016
4.98M 25:04.3 1st
Louisville Classic    Oct 1, 2016
8K 25:04.0 33rd
Bradley Intercollegiate    Sep 16, 2016
4.97M 24:47.7 2nd
ISU Country Financial Invitational    Sep 9, 2016
4.97M 25:28.1 7th
Flyers/Flames Challenge    Sep 3, 2016
6K 19:00.0 1st
Crusader Open    Apr 30, 2016
5000 15:09.21 1st (F)
Horizon League Indoor Track & Field Championships    Feb 27-28, 2016
Mile 4:12.32 6th (F)
3000 8:46.54 15th (F)
Panther TuneUp    Feb 19, 2016
3000 8:43.16 1st (F)
Meyo Invitational 2016    Feb 5-6, 2016
Mile 4:14.78 45th (F)
IWU Top Times Titan Open    Jan 30, 2016
Mile 4:17.32 1st (F)
John Tierney Quadrangular    Jan 23, 2016
3000 8:35.92 2nd (F)
Bradley 'Pink' Classic Invitational    Oct 16, 2015
4.97M 24:26.2 12th
UIC Home Opener    Sep 5, 2015
6K 19:21.2 1st
NCC Dr. Keeler Track & Field Invitational    May 7-8, 2015
1500 3:52.05 9th (F)
Illinois Twilight    Apr 18, 2015
800 1:55.87 14th (F)
1500 3:56.95 20th (F)
Chicagoland Outdoor Championships    Apr 10-11, 2015
3000S 9:40.45 1st (F)
Big Blue Classic 2015    Apr 2-4, 2015
3000S 10:02.28 14th (F)
Raleigh Relays    Mar 27-28, 2015
1500 3:57.76 53rd (F)
4x1500 16:21.88 5th (F)
Butler Bulldog Opener    Mar 21, 2015
3000 8:31.58 4th (F)
Horizon League Indoor Championships    Feb 28 - Mar 1, 2015
Mile 4:15.12 4th (F)
DMR 10:03.32 2nd (F)
Alex Wilson Invitational    Feb 21, 2015
Mile 4:15.79 14th (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
Mile 4:13.58 14th (F)
Meyo Invitational    Feb 6-7, 2015
Mile 4:20.91 60th (F)
Tadd Metzger Invite    Jan 30, 2015
Mile 4:22.40 2nd (F)
4x400 3:35.38 5th (F)
DMR 10:48.85 1st (F)
John Tierney Triangular    Jan 23, 2015
3000 8:59.39 9th (F)
2014 Horizon League Championships    Nov 1, 2014
8K 24:55.0 4th
Bradley Pink Classic    Oct 17, 2014
4.97M 25:24.0 28th
Country Financial ISU Invite    Sep 12, 2014
8K 25:09.0 18th
Horizon League Outdoor Track & Field Championships    May 2-4, 2014
1500 4:01.34 6th (F)
4x400 3:26.15 6th (F)
Twilight Invitational    Apr 25, 2014
1500 3:55.14 1st (F)
Blue Demon / Huskie Classic    Apr 19, 2014
800 1:55.29 2nd (F)
4x400 3:25.51 3rd (F)
2014 Chicagoland Championships    Apr 10-12, 2014
1500 4:00.82 1st (F)
4x800 7:46.51 1st (F)
Marquette Duals    Apr 4, 2014
3000 9:07.81 1st (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 3:56.00 8th (F)
Horizon League Indoor Track & Field Championships    Mar 1-2, 2014
Mile 4:13.71 4th (F)
DMR 10:04.01 1st (F)
GVSU Tune Up    Feb 21, 2014
Mile 4:21.59 9th (F)
Chicagoland Indoor Track & Field Championships    Feb 14-15, 2014
Mile 4:26.27 10th (F)
DMR 10:22.56 2nd (F)
2014 Windy City Rumble    Feb 8, 2014
800 2:00.29 1st (F)
4x400 3:30.12 3rd (F)
DMR 10:35.14 1st (F)
ONU Quad Invite    Feb 1, 2014
800 2:09.76 20th (F)
Mile 4:26.52 3rd (F)
4x400 3:29.31 1st (F)
John Tierney Triangular    Jan 17, 2014
Mile 4:30.42 8th (F)
2013 Horizon League Championship    Nov 2, 2013
8K 27:01.2 29th
Pre-National Invitational    Oct 19, 2013
8K 26:25.8 83rd
600 Meters (Indoor)
1:27.25 John Tierney Classic Jan 21, 2017
800 Meters (Outdoor)
2:00.01 Crusader Open - Valparaiso Apr 29, 2017
1:55.00 Benedictine Eagle Relays 2017 Apr 14-15, 2017
1:54.30 Marquette Duals Apr 7, 2017
1:55.87 Illinois Twilight Apr 18, 2015
1:55.29 Blue Demon / Huskie Classic Apr 19, 2014
800 Meters (Indoor)
1:56.52 Panther TuneUp Feb 18, 2017
2:00.29 2014 Windy City Rumble Feb 8, 2014
2:09.76 ONU Quad Invite Feb 1, 2014
1500 Meters (Outdoor)
3:56.86 Horizon League Outdoor Track & Field Championships May 5-7, 2017
3:57.14 Illinois Twilight Apr 22, 2017
4:11.01 Raleigh Relays Mar 24-25, 2017
3:52.05 NCC Dr. Keeler Track & Field Invitational May 7-8, 2015
3:56.41 Horizon League Outdoor Track & Field Championships May 1-3, 2015
3:54.73 2015 Benedictine University Twilight Invitational Apr 24, 2015
3:56.95 Illinois Twilight Apr 18, 2015
3:57.76 Raleigh Relays Mar 27-28, 2015
4:01.34 Horizon League Outdoor Track & Field Championships May 2-4, 2014
3:55.14 Twilight Invitational Apr 25, 2014
4:00.82 2014 Chicagoland Championships Apr 10-12, 2014
3:56.00 Raleigh Relays (College/University) Mar 28-29, 2014
Mile (Indoor)
4:11.58 Horizon League Indoor Track & Field Championships Feb 25-26, 2017
4:09.65 2017 Meyo Invitational Feb 3-4, 2017
4:22.83 GVSU Mike Lints Alumni Open Jan 28, 2017
4:12.32 Horizon League Indoor Track & Field Championships Feb 27-28, 2016
4:14.78 Meyo Invitational 2016 Feb 5-6, 2016
4:17.32 IWU Top Times Titan Open Jan 30, 2016
4:15.12 Horizon League Indoor Championships Feb 28 - Mar 1, 2015
4:15.79 Alex Wilson Invitational Feb 21, 2015
4:13.58 GVSU Big Meet Invite (Friday) Feb 13, 2015
4:20.91 Meyo Invitational Feb 6-7, 2015
4:22.40 Tadd Metzger Invite Jan 30, 2015
4:13.71 Horizon League Indoor Track & Field Championships Mar 1-2, 2014
4:21.59 GVSU Tune Up Feb 21, 2014
4:26.27 Chicagoland Indoor Track & Field Championships Feb 14-15, 2014
4:26.52 ONU Quad Invite Feb 1, 2014
4:30.42 John Tierney Triangular Jan 17, 2014
3000 Meters (Outdoor)
8:30.65 Stan Lyons 2017 Mar 18, 2017
8:31.58 Butler Bulldog Opener Mar 21, 2015
9:07.81 Marquette Duals Apr 4, 2014
3000 Meters (Indoor)
8:48.78 John Tierney Classic Jan 21, 2017
8:46.54 Horizon League Indoor Track & Field Championships Feb 27-28, 2016
8:43.16 Panther TuneUp Feb 19, 2016
8:35.92 John Tierney Quadrangular Jan 23, 2016
8:59.39 John Tierney Triangular Jan 23, 2015
5000 Meters (Outdoor)
15:06.77 Horizon League Outdoor Track & Field Championships May 5-7, 2017
14:57.18 Marquette Duals Apr 7, 2017
15:09.21 Crusader Open Apr 30, 2016
10k (XC)
31:15.5 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
31:54.0 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
6k (XC)
19:00.0 Flyers/Flames Challenge Sep 3, 2016
19:21.2 UIC Home Opener Sep 5, 2015
8k (XC)
26:04.9 Horizon League Cross Country Championships Oct 29, 2016
25:04.0 Louisville Classic Oct 1, 2016
24:59.2 2015-Horizon League Cross Country Championships Oct 31, 2015
24:55.0 2014 Horizon League Championships Nov 1, 2014
25:31.8 2014 UW Parkside Lucian Rosa Invitational - Men Oct 11, 2014
25:09.0 Country Financial ISU Invite Sep 12, 2014
27:01.2 2013 Horizon League Championship Nov 2, 2013
26:25.8 Pre-National Invitational Oct 19, 2013
26:28.2 2013 UW Parkside Lucian Rosa Invitational - Men Oct 12, 2013
25:46.0 Iliinois State University Cross Country Invitational Sep 13, 2013
3000 Steeplechase (Outdoor)
9:40.45 Chicagoland Outdoor Championships Apr 10-11, 2015
10:02.28 Big Blue Classic 2015 Apr 2-4, 2015
4.98 Mile (XC)
25:04.3 UW-Parkside Lucian Rosa Invitational Oct 8, 2016
4.97 Mile (XC)
25:06.9 Bradley "Pink" Classic Oct 14, 2016
24:47.7 Bradley Intercollegiate Sep 16, 2016
25:28.1 ISU Country Financial Invitational Sep 9, 2016
24:26.2 Bradley 'Pink' Classic Invitational Oct 16, 2015
25:24.0 Bradley Pink Classic Oct 17, 2014
5 Mile (XC)
24:48.8 Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015
27:00.6 Notre Dame Cross Country Invitational Oct 4, 2013
6.2 Mile (XC)
31:28.6 NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2017 Outdoors


2017 Indoors

600 Meters
1:27.25 John Tierney Classic Jan 21, 2017
800 Meters
1:56.52 Panther TuneUp Feb 18, 2017
Mile
4:11.58 Horizon League Indoor Track & Field Championships Feb 25-26, 2017
4:09.65 2017 Meyo Invitational Feb 3-4, 2017
4:22.83 GVSU Mike Lints Alumni Open Jan 28, 2017
3000 Meters
8:48.78 John Tierney Classic Jan 21, 2017
4 x 400 Relay
3:34.35 Panther TuneUp Feb 18, 2017
Distance Medley Relay
10:08.01 Horizon League Indoor Track & Field Championships Feb 25-26, 2017

2016 XC


2016 Outdoors

5000 Meters
15:09.21 Crusader Open Apr 30, 2016

2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

Mile
4:15.12 Horizon League Indoor Championships Feb 28 - Mar 1, 2015
4:15.79 Alex Wilson Invitational Feb 21, 2015
4:13.58 GVSU Big Meet Invite (Friday) Feb 13, 2015
4:20.91 Meyo Invitational Feb 6-7, 2015
4:22.40 Tadd Metzger Invite Jan 30, 2015
3000 Meters
8:59.39 John Tierney Triangular Jan 23, 2015
4 x 400 Relay
3:35.38 Tadd Metzger Invite Jan 30, 2015
Distance Medley Relay
10:03.32 Horizon League Indoor Championships Feb 28 - Mar 1, 2015
10:48.85 Tadd Metzger Invite Jan 30, 2015

2014 XC


2014 Outdoors


2014 Indoors


2013 XC