College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
1500 5:05.04 35th (P)
Buffalo Track & Field Invite    Apr 29, 2017
3000 10:59.16 14th (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 18:31.13 49th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 10:52.40 27th (F)
YSU National Invite    Feb 3- 4, 2017
DMR 12:19.30 3rd (F)
Upstate Challenge 2017    Jan 21, 2017
4x800 9:45.72 2nd (F)
RIT Tiger Invitational    Jan 14, 2017
3000 10:55.99 1st (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6k 24:01.5 69th
Canisius Alumni Classic    Oct 15, 2016
5k 20:16.2 34th
Paul Short - Gold    Oct 1, 2016
6k 24:34.4 400th
Little Three Championship    Sep 2, 2016
5k 20:04.1 11th
St. John Fisher College Cardinal Classic    Apr 30, 2016
5000 18:51.15 5th (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
1500 5:08.52 23rd (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000 10:58.69 12th (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
6k 23:20.3 57th
Canisius Alumni Classic    Oct 17, 2015
5k 19:10.7 18th
Lehigh Paul Short Run    Oct 2, 2015
6k 22:52.3 39th
Little Three Meet    Sep 5, 2015
5k 19:30.2 11th
MAAC Outdoor Track & Field Championships    May 2- 3, 2015
5000 19:40.73 19th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
5000 19:26.76 6th (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
800 2:36.33 17th (F)
1500 5:11.11 21st (F)
Bison Outdoor Classic    Apr 11, 2015
3000 11:18.52 19th (F)
Youngstown St. National Invite    Feb 6- 7, 2015
1000 3:21.23 14th (F)
3000 11:08.89 33rd (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
3000 11:15.52 13th (F)
4x800 10:26.30 7th (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
1000 3:23.11 14th (F)
MAAC Cross Country Championships    Oct 31, 2014
6k 12:24:35.6 95th
6k 24:49.6 95th
Canisius College Alumni Classic    Oct 18, 2014
5k 20:07.9 22nd
Lehigh Paul Short Run    Oct 4, 2014
6k 23:45.4 113th
UB Stampede XC Invite    Sep 6, 2014
8k 00:00.0 35th
5k 20:26.5 34th
5k 20:26.5 34th
5k 20:26.5 34th
9th Annual Gator Invitational    May 9, 2014
1500 5:06.62 5th (F)
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
1500 5:06.99 30th (F)
New York Upstate Challenge    Apr 18, 2014
1500 5:10.20 8th (F)
4x400 4:35.41 5th (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 5:08.52 20th (F)
4x800 10:22.66 5th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:27.74 19th (F)
Cornell Southern Tier Collegiate Open 2014    Jan 10, 2014
Mile 6:05.78 17th (F)
MAAC Cross Country Championships    Nov 1, 2013
6k 25:07.6 59th
Canisius College Alumni Classic    Oct 19, 2013
5k 20:03.0 9th
Lehigh's Paul Short Run    Oct 5, 2013
6k 25:50.0 95th
National Catholic Cross Country Invitational    Sep 20, 2013
5k 20:32.4 80th
5k 20:32.4 80th
Little Three XC Meet    Aug 30, 2013
5k 21:01.0 19th
800 Meters (Outdoor)
Top↑
Cornell Outdoor Upstate Challenge Apr 18, 2015
Univ of Rochester Alumni Invitational Apr 6, 2014
1000 Meters (Indoor)
Top↑
Youngstown St. National Invite Feb 6- 7, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Cornell Outdoor Upstate Challenge Apr 18, 2015
9th Annual Gator Invitational May 9, 2014
MAAC Outdoor Track & Field Championships May 3- 4, 2014
New York Upstate Challenge Apr 18, 2014
ROC City Track & Field Classic Apr 12, 2014
Mile (Indoor)
Top↑
Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
3000 Meters (Outdoor)
Top↑
Buffalo Track & Field Invite Apr 29, 2017
Bison Outdoor Classic Apr 16-17, 2016
Bison Outdoor Classic Apr 11, 2015
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
RIT Tiger Invitational Jan 14, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Youngstown St. National Invite Feb 6- 7, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
MAAC Outdoor Track & Field Championships May 2- 3, 2015
St. John Fisher Cardinal Classic Apr 25, 2015
4 x 400 Relay (Outdoor)
Top↑
New York Upstate Challenge Apr 18, 2014
4 x 800 Relay (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
4 x 800 Relay (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
Upstate Challenge 2015 Indoors Jan 24, 2015
Distance Medley Relay (Indoor)
Top↑
YSU National Invite Feb 3- 4, 2017
5k
Top↑
Canisius Alumni Classic Oct 15, 2016
Little Three Championship Sep 2, 2016
Canisius Alumni Classic Oct 17, 2015
National Catholic Cross Country Invitational Sep 18, 2015
Little Three Meet Sep 5, 2015
Canisius College Alumni Classic Oct 18, 2014
National Catholic Cross Country Invitational Sep 19, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
Canisius College Alumni Classic Oct 19, 2013
National Catholic Cross Country Invitational Sep 20, 2013
National Catholic Cross Country Invitational Sep 20, 2013
Little Three XC Meet Aug 30, 2013
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 1, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
MAAC Cross Country Championships Nov 1, 2013
Lehigh's Paul Short Run Oct 5, 2013
8k
Top↑
UB Stampede XC Invite Sep 6, 2014

2017 Outdoors

2017 Indoors

3000 Meters
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
RIT Tiger Invitational January 14, 2017
4 x 800 Relay
Upstate Challenge 2017 January 21, 2017
Distance Medley Relay
YSU National Invite February 3- 4, 2017

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

800 Meters
Cornell Outdoor Upstate Challenge April 18, 2015
1500 Meters
Cornell Outdoor Upstate Challenge April 18, 2015
3000 Meters
Bison Outdoor Classic April 11, 2015
5000 Meters
MAAC Outdoor Track & Field Championships May 2- 3, 2015
St. John Fisher Cardinal Classic April 25, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

800 Meters (Outdoors)
2015  
2014  
1500 Meters (Outdoors)
2017  
2016  
2015  
2014  
3000 Meters (Outdoors)
2017  
2016  
(Apr 16-17, 2016)
2015  
(Apr 11, 2015)
5000 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
2015  
1000 Meters (Indoors)
2015  
(Feb 6- 7, 2015)
Mile (Indoors)
2014  
3000 Meters (Indoors)
2017  
2015  
5k (XC)
2016  
Sep 2, 2016
2015  
Oct 17, 2015
2014  
2013  
6k (XC)
2016  
2015  
Oct 2, 2015
2014  
Oct 4, 2014
2013  
8k (XC)