College Bests

1500 4:19.45 10,000 33:55.99
MILE 4:42.27 5K (XC) 18:02.4
3000 9:04.78 6K (XC) 19:02.6
5000 15:41.64   
Pac-12 Championships    Oct 27, 2017
6K 19:02.6 4th
Dellinger -BYU vs Stanford    Sep 29, 2017
6K 19:12.5 5th
Dellinger -Cal Poly vs Stanford    Sep 29, 2017
6K 19:12.5 5th
Dellinger -Gonzaga vs Stanford    Sep 29, 2017
6K 19:12.5 5th
Dellinger -Idaho vs Stanford    Sep 29, 2017
6K 19:12.5 5th
Dellinger -Oregon St vs Stanford    Sep 29, 2017
6K 19:12.5 5th
Dellinger -Oregon vs Stanford    Sep 29, 2017
6K 19:12.5 5th
Dellinger -Portland vs Stanford    Sep 29, 2017
6K 19:12.5 5th
Dellinger -Stanford vs Washington    Sep 29, 2017
6K 19:12.5 5th
USD Invite    Sep 16, 2017
6K 21:34.4 2nd
USATF Championships    06/22 - Jun 25, 2017
5000 15:25.48 7th (F)
Stanford Cardinal Classic    04/21 - Apr 22, 2017
1500 4:15.90 1st (F)
NCAA Division I Indoor Track & Field Championships    03/10 - Mar 11, 2017
3000 9:10.92 5th (F)
DMR 11:00.36 2nd (F)
MPSF Indoor Track & Field Championships    02/24 - Feb 25, 2017
DMR 10:59.82 2nd (F)
2017 Husky Classic    02/10 - Feb 11, 2017
3000 9:04.78 3rd (F)
2017 UW Invitational    01/27 - Jan 28, 2017
5000 15:56.89 1st (F)
2017 UW Indoor Preview    Jan 14, 2017
Mile 4:42.27 4th (F)
ISU adidas Pre Nationals    Oct 15, 2016
6K 20:39.7 24th
Stanford Invitational    Oct 01, 2016
6K 20:19.0 4th
San Francisco Invitational    Sep 03, 2016
6K 20:52.3 1st
NCAA Division I Track & Field Championships    06/08 - Jun 11, 2016
5000 16:21.35 13th (F)
NCAA Division I West Preliminary Round    05/26 - May 28, 2016
5000 16:10.57 7th (P)
Pac-12 Outdoor Track & Field Championships    05/14 - May 15, 2016
10,000 33:55.99 4th (F)
Payton Jordan Invitational    May 01, 2016
5000 15:41.64 5th (F)
Stanford Twilight    Apr 22, 2016
1500 4:19.45 7th (F)
The Big Meet -Cal vs. Stanford    Apr 09, 2016
3000 9:18.20 1st (F)
NCAA Division I Indoor Track & Field Championships    03/11 - Mar 12, 2016
3000 9:15.09 10th (F)
MPSF Indoor Track & Field Championships    02/26 - Feb 27, 2016
3000 9:09.89 4th (F)
Iowa State Classic    02/12 - Feb 13, 2016
5000 16:06.25 6th (F)
Penn State National    Jan 29, 2016
3000 9:14.06 2nd (F)
Pac 12 Cross Country Championships    Oct 30, 2015
6K 20:23.5 12th
DI Pre-Nationals    Oct 17, 2015
6K 20:32.1 26th
Washington Invitational    Oct 02, 2015
6K 20:08.0 10th
NCAA Division I Outdoor Track & Field Championships    06/10 - Jun 13, 2015
5000 16:10.20 13th (F)
NCAA Division I West Preliminary Round    05/28 - May 30, 2015
5000 16:04.85 10th (P)
Pac-12 Track & Field Championships    05/15 - May 16, 2015
10,000 34:07.00 5th (F)
Payton Jordan Invitational    May 02, 2015
5000 15:54.12 13th (F)
Brutus Hamilton Challenge    Apr 25, 2015
1500 4:26.30 3rd (F)
Big Meet: Cal vs. Stanford    Apr 11, 2015
3000 9:25.04 1st (F)
Stanford Invitational    04/03 - Apr 04, 2015
5000 16:01.23 5th (F)
MPSF Indoor Track & Field Championships    02/27 - Feb 28, 2015
3000 9:16.94 2nd (F)
2015 UW Husky Classic    Feb 13, 2015
5000 16:20.30 13th (F)
2015 UW Indoor Preview    Jan 17, 2015
3000 9:24.87 3rd (F)
Pac-12 Cross Country Championships    Oct 31, 2014
6K 20:55.6 27th
Wisconsin adidas Invitational    Oct 17, 2014
6K 20:56.0 1st
NCAA West Preliminary Round    05/29 - May 31, 2014
5000 16:39.19 21st (P)
Pac-12 Outdoor Track and Field Championships    05/17 - May 18, 2014
5000 16:51.62 13th (F)
Payton Jordan Cardinal Invitational    May 04, 2014
5000 16:22.64 8th (F)
Brutus Hamilton Challenge    Apr 26, 2014
1500 4:30.05 2nd (F)
2014 Brutus Hamilton Open    Apr 25, 2014
1500 4:30.05 2nd (F)
The Big Meet    Apr 12, 2014
3000 9:32.42 4th (F)
Stanford Invitational    04/04 - Apr 05, 2014
5000 16:37.83 16th (F)
1500 Meters (Outdoor)
4:15.90 Stanford Cardinal Classic 04/21 - Apr 22, 2017
4:19.45 Stanford Twilight Apr 22, 2016
4:26.30 Brutus Hamilton Challenge Apr 25, 2015
4:30.05 Brutus Hamilton Challenge Apr 26, 2014
4:30.05 2014 Brutus Hamilton Open Apr 25, 2014
Mile (Indoor)
4:42.27 2017 UW Indoor Preview Jan 14, 2017
3000 Meters (Outdoor)
9:18.20 The Big Meet -Cal vs. Stanford Apr 09, 2016
9:25.04 Big Meet: Cal vs. Stanford Apr 11, 2015
9:32.42 The Big Meet Apr 12, 2014
3000 Meters (Indoor)
9:10.92 NCAA Division I Indoor Track & Field Championships 03/10 - Mar 11, 2017
9:04.78 2017 Husky Classic 02/10 - Feb 11, 2017
9:15.09 NCAA Division I Indoor Track & Field Championships 03/11 - Mar 12, 2016
9:09.89 MPSF Indoor Track & Field Championships 02/26 - Feb 27, 2016
9:14.06 Penn State National Jan 29, 2016
9:16.94 MPSF Indoor Track & Field Championships 02/27 - Feb 28, 2015
9:24.87 2015 UW Indoor Preview Jan 17, 2015
5000 Meters (Outdoor)
15:25.48 USATF Championships 06/22 - Jun 25, 2017
16:21.35 NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
16:10.57 NCAA Division I West Preliminary Round 05/26 - May 28, 2016
15:41.64 Payton Jordan Invitational May 01, 2016
16:10.20 NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
16:04.85 NCAA Division I West Preliminary Round 05/28 - May 30, 2015
15:54.12 Payton Jordan Invitational May 02, 2015
16:01.23 Stanford Invitational 04/03 - Apr 04, 2015
16:39.19 NCAA West Preliminary Round 05/29 - May 31, 2014
16:51.62 Pac-12 Outdoor Track and Field Championships 05/17 - May 18, 2014
16:22.64 Payton Jordan Cardinal Invitational May 04, 2014
16:37.83 Stanford Invitational 04/04 - Apr 05, 2014
5000 Meters (Indoor)
15:56.89 2017 UW Invitational 01/27 - Jan 28, 2017
16:06.25 Iowa State Classic 02/12 - Feb 13, 2016
16:20.30 2015 UW Husky Classic Feb 13, 2015
5k (XC)
18:02.4 San Francisco Cross Country Invitational Aug 30, 2014
10,000 Meters (Outdoor)
33:55.99 Pac-12 Outdoor Track & Field Championships 05/14 - May 15, 2016
34:07.00 Pac-12 Track & Field Championships 05/15 - May 16, 2015
6k (XC)
20:03.5 NCAA Division I Cross Country Championships Nov 18, 2017
19:40.2 NCAA Division I West Region Cross Country Championships Nov 10, 2017
19:02.6 Pac-12 Championships Oct 27, 2017
20:13.9 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
19:12.5 Dellinger -BYU vs Stanford Sep 29, 2017
19:12.5 Dellinger -Cal Poly vs Stanford Sep 29, 2017
19:12.5 Dellinger -Gonzaga vs Stanford Sep 29, 2017
19:12.5 Dellinger -Idaho vs Stanford Sep 29, 2017
19:12.5 Dellinger -Oregon St vs Stanford Sep 29, 2017
19:12.5 Dellinger -Oregon vs Stanford Sep 29, 2017
19:12.5 Dellinger -Portland vs Stanford Sep 29, 2017
19:12.5 Dellinger -Stanford vs UC Santa Barbara Sep 29, 2017
19:12.5 Dellinger -Stanford vs Washington Sep 29, 2017
21:34.4 USD Invite Sep 16, 2017
20:39.1 NCAA Division I Cross Country Championships Nov 19, 2016
19:44.2 NCAA Division I West Region Cross Country Championships Nov 11, 2016
20:35.2 2016 Pac-12 Cross Country Championships Oct 28, 2016
20:39.7 ISU adidas Pre Nationals Oct 15, 2016
20:19.0 Stanford Invitational Oct 01, 2016
20:52.3 San Francisco Invitational Sep 03, 2016
20:27.7 NCAA Division I Cross Country Championships Nov 21, 2015
21:26.2 NCAA Division I West Region Cross Country Championships Nov 13, 2015
20:23.5 Pac 12 Cross Country Championships Oct 30, 2015
20:32.1 DI Pre-Nationals Oct 17, 2015
20:08.0 Washington Invitational Oct 02, 2015
21:32.7 NCAA Division I Cross Country Championships Nov 22, 2014
21:27.1 NCAA Division I West Region Cross Country Championships Nov 14, 2014
20:55.6 Pac-12 Cross Country Championships Oct 31, 2014
20:56.0 Wisconsin adidas Invitational Oct 17, 2014
21:44.2 Stanford Cross Country Invitational (Colleges) Sep 27, 2014

2017 XC


2017 Outdoors

1500 Meters
4:15.90 Stanford Cardinal Classic 04/21 - Apr 22, 2017
5000 Meters
15:25.48 USATF Championships 06/22 - Jun 25, 2017

2017 Indoors

Mile
4:42.27 2017 UW Indoor Preview Jan 14, 2017
3000 Meters
9:10.92 NCAA Division I Indoor Track & Field Championships 03/10 - Mar 11, 2017
9:04.78 2017 Husky Classic 02/10 - Feb 11, 2017
5000 Meters
15:56.89 2017 UW Invitational 01/27 - Jan 28, 2017
Distance Medley Relay
11:00.36 NCAA Division I Indoor Track & Field Championships 03/10 - Mar 11, 2017
10:59.82 MPSF Indoor Track & Field Championships 02/24 - Feb 25, 2017

2016 XC


2016 Outdoors

1500 Meters
4:19.45 Stanford Twilight Apr 22, 2016
3000 Meters
9:18.20 The Big Meet -Cal vs. Stanford Apr 09, 2016
5000 Meters
16:21.35 NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
16:10.57 NCAA Division I West Preliminary Round 05/26 - May 28, 2016
15:41.64 Payton Jordan Invitational May 01, 2016
10,000 Meters
33:55.99 Pac-12 Outdoor Track & Field Championships 05/14 - May 15, 2016

2016 Indoors

3000 Meters
9:15.09 NCAA Division I Indoor Track & Field Championships 03/11 - Mar 12, 2016
9:09.89 MPSF Indoor Track & Field Championships 02/26 - Feb 27, 2016
9:14.06 Penn State National Jan 29, 2016
5000 Meters
16:06.25 Iowa State Classic 02/12 - Feb 13, 2016

2015 XC


2015 Outdoors

1500 Meters
4:26.30 Brutus Hamilton Challenge Apr 25, 2015
3000 Meters
9:25.04 Big Meet: Cal vs. Stanford Apr 11, 2015
5000 Meters
16:10.20 NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
16:04.85 NCAA Division I West Preliminary Round 05/28 - May 30, 2015
15:54.12 Payton Jordan Invitational May 02, 2015
16:01.23 Stanford Invitational 04/03 - Apr 04, 2015
10,000 Meters
34:07.00 Pac-12 Track & Field Championships 05/15 - May 16, 2015

2015 Indoors

3000 Meters
9:16.94 MPSF Indoor Track & Field Championships 02/27 - Feb 28, 2015
9:24.87 2015 UW Indoor Preview Jan 17, 2015
5000 Meters
16:20.30 2015 UW Husky Classic Feb 13, 2015

2014 XC


2014 Outdoors

1500 Meters
4:30.05 Brutus Hamilton Challenge Apr 26, 2014
4:30.05 2014 Brutus Hamilton Open Apr 25, 2014
3000 Meters
9:32.42 The Big Meet Apr 12, 2014
5000 Meters
16:39.19 NCAA West Preliminary Round 05/29 - May 31, 2014
16:51.62 Pac-12 Outdoor Track and Field Championships 05/17 - May 18, 2014
16:22.64 Payton Jordan Cardinal Invitational May 04, 2014
16:37.83 Stanford Invitational 04/04 - Apr 05, 2014