College Bests

1500 3:53.43 10K (XC) 29:59.9
3000 8:09.67 8K (XC) 23:25.5
5000 13:44.65 5 MILE (XC) 23:46.3
10,000 28:11.80 6.21167 MILE (XC) 30:19.9
Colorado Invitational 2018    Feb 1-3, 2018
3000 8:19.37 4th (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 24:52.0 1st
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
10,000 29:11.27 10th (F)
NCAA Division I West Preliminary Round    May 25-27, 2017
10,000 29:57.73 9th (P)
Mountain West Outdoor Track & Field Championships    May 10-13, 2017
10,000 31:01.59 1st (F)
Mt. SAC Relays    Apr 13-15, 2017
5000 13:52.06 14th (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
10,000 28:11.80 7th (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
5000 13:56.74 10th (F)
2017 Mountain West Indoor Track & Field Championships    Feb 23-25, 2017
3000 8:11.09 4th (F)
5000 14:49.02 1st (F)
2017 Husky Classic    Feb 10-11, 2017
5000 13:44.65 5th (F)
Colorado Open    Feb 2-4, 2017
3000 8:13.62 1st (F)
UW Cross Country Invitational    Oct 1, 2016
8K 23:25.5 2nd
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 25:06.4 1st
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2016
5000 14:07.09 14th (F)
Mountain West Indoor Track & Field Championships    Feb 25-27, 2016
3000 8:20.91 2nd (F)
5000 14:36.00 2nd (F)
Husky Classic    Feb 12-13, 2016
5000 13:46.22 4th (F)
New Mexico Team Invitational    Jan 30, 2016
3000 8:09.67 1st (F)
DI Pre-Nationals    Oct 17, 2015
8K 23:37.2 17th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 24:55.6 2nd
NCAA Division I West Preliminary Round    May 28-30, 2015
5000 14:15.50 18th (P)
Mountain West Outdoor Track & Field Championships    May 13-16, 2015
5000 14:07.08 4th (F)
Mt. SAC Relays    Apr 16-18, 2015
5000 13:55.18 3rd (F)
Colorado Invitational    Apr 10-11, 2015
1500 3:53.43 3rd (F)
Stanford Invitational    Apr 3-4, 2015
5000 13:55.86 10th (F)
Mountain West Indoor Track & Field Championships    Feb 26-28, 2015
3000 8:18.96 6th (F)
5000 14:34.44 5th (F)
2015 UW Husky Classic    Feb 13, 2015
5000 14:05.33 23rd (F)
adidas Classic    Jan 31, 2015
3000 8:11.33 1st (F)
ISU Pre-National Invitational    Oct 18, 2014
8K 24:36.9 18th
Roy Griak Invitational    Sep 27, 2014
8K 24:59.6 7th
Cowpoke Open    May 3, 2014
1500 3:58.99 3rd (F)
Beach Invitational    Apr 19, 2014
1500 3:54.89 26th (F)
Mt. SAC Relays    Apr 17-19, 2014
5000 14:20.89 2nd (F)
Colorado Invitational    Apr 11-12, 2014
1500 3:55.49 7th (F)
Mountain West Indoor Track & Field Championships    Feb 27 - Mar 1, 2014
3000 8:41.79 5th (F)
UW Husky Classic    Feb 14-15, 2014
5000 14:40.93 52nd (F)
39th Annual Frank Sevigne Husker Invitational    Feb 7-8, 2014
3000 8:22.29 3rd (F)
1500 Meters (Outdoor)
3:53.43 Colorado Invitational Apr 10-11, 2015
3:58.99 Cowpoke Open May 3, 2014
3:54.89 Beach Invitational Apr 19, 2014
3:55.49 Colorado Invitational Apr 11-12, 2014
3000 Meters (Indoor)
8:19.37 Colorado Invitational 2018 Feb 1-3, 2018
8:11.09 2017 Mountain West Indoor Track & Field Championships Feb 23-25, 2017
8:13.62 Colorado Open Feb 2-4, 2017
8:20.91 Mountain West Indoor Track & Field Championships Feb 25-27, 2016
8:09.67 New Mexico Team Invitational Jan 30, 2016
8:18.96 Mountain West Indoor Track & Field Championships Feb 26-28, 2015
8:11.33 adidas Classic Jan 31, 2015
8:41.79 Mountain West Indoor Track & Field Championships Feb 27 - Mar 1, 2014
8:22.29 39th Annual Frank Sevigne Husker Invitational Feb 7-8, 2014
5000 Meters (Outdoor)
13:52.06 Mt. SAC Relays Apr 13-15, 2017
14:15.50 NCAA Division I West Preliminary Round May 28-30, 2015
14:07.08 Mountain West Outdoor Track & Field Championships May 13-16, 2015
13:55.18 Mt. SAC Relays Apr 16-18, 2015
13:55.86 Stanford Invitational Apr 3-4, 2015
14:59.73 Mountain West Outdoor Track & Field Championships May 14-17, 2014
14:20.89 Mt. SAC Relays Apr 17-19, 2014
5000 Meters (Indoor)
13:56.74 NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
14:49.02 2017 Mountain West Indoor Track & Field Championships Feb 23-25, 2017
13:44.65 2017 Husky Classic Feb 10-11, 2017
14:07.09 NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
14:36.00 Mountain West Indoor Track & Field Championships Feb 25-27, 2016
13:46.22 Husky Classic Feb 12-13, 2016
14:34.44 Mountain West Indoor Track & Field Championships Feb 26-28, 2015
14:05.33 2015 UW Husky Classic Feb 13, 2015
14:40.93 UW Husky Classic Feb 14-15, 2014
10,000 Meters (Outdoor)
29:11.27 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
29:57.73 NCAA Division I West Preliminary Round May 25-27, 2017
31:01.59 Mountain West Outdoor Track & Field Championships May 10-13, 2017
28:11.80 Stanford Invitational Mar 31 - Apr 1, 2017
10k (XC)
31:18.1 NCAA Division I Cross Country Championships Nov 18, 2017
30:34.2 NCAA Division I Cross Country Championships Nov 19, 2016
31:02.7 NCAA Division I Mountain Region Cross Country Championships Nov 11, 2016
30:10.3 NCAA Division I Cross Country Championships Nov 21, 2015
30:01.5 NCAA Division I Mountain Region Cross Country Championships Nov 13, 2015
31:06.3 NCAA Division I Cross Country Championships Nov 22, 2014
29:59.9 NCAA Division I Mountain Region Cross Country Championships Nov 14, 2014
8k (XC)
23:49.8 2017 Mountain West Men's & Women's Cross Country Championships Oct 27, 2017
23:57.9 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
24:52.0 ROY GRIAK INVITATIONAL Sep 23, 2017
23:57.5 2016 Mountain West Men's & Women's Cross Country Championships Oct 28, 2016
24:24.7 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
23:25.5 UW Cross Country Invitational Oct 1, 2016
25:06.4 ROY GRIAK INVITATIONAL Sep 24, 2016
26:16.3 2015 Mountain West Cross Country Championships Oct 30, 2015
23:37.2 DI Pre-Nationals Oct 17, 2015
24:55.6 ROY GRIAK INVITATIONAL Sep 26, 2015
23:51.8 Mountain West Conference Cross Country Championships Oct 31, 2014
24:36.9 ISU Pre-National Invitational Oct 18, 2014
24:59.6 Roy Griak Invitational Sep 27, 2014
5 Mile (XC)
24:00.3 Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015
23:46.3 Notre Dame Cross Country Invitational Oct 3, 2014
6.21167 Mile (XC)
30:19.9 NCAA Division I Mountain Region Cross Country Championships Nov 10, 2017

2018 Indoors

3000 Meters
8:19.37 Colorado Invitational 2018 Feb 1-3, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors

1500 Meters
3:58.99 Cowpoke Open May 3, 2014
3:54.89 Beach Invitational Apr 19, 2014
3:55.49 Colorado Invitational Apr 11-12, 2014
5000 Meters
14:59.73 Mountain West Outdoor Track & Field Championships May 14-17, 2014
14:20.89 Mt. SAC Relays Apr 17-19, 2014

2014 Indoors