College Bests

1500 4:06.56 5K (XC) 15:01.0
MILE 4:14.88 10K (XC) 30:16.2
3000 8:10.70 8K (XC) 23:35.2
5000 13:46.58 5 MILE (XC) 24:32.0
10,000 28:45.83 6.21167 MILE (XC) 30:38.4
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 25:29.4 11th
NCAA Division I Outdoor Track & Field Championships    06/07 - Jun 10, 2017
10,000 29:17.57 12th (F)
NCAA Division I West Preliminary Round    05/25 - May 27, 2017
10,000 29:55.98 6th (P)
Mountain West Outdoor Track & Field Championships    05/10 - May 13, 2017
10,000 31:10.08 2nd (F)
Mt. SAC Relays    04/13 - Apr 15, 2017
5000 13:46.80 10th (F)
Stanford Invitational    03/31 - Apr 01, 2017
10,000 28:45.83 14th (F)
NCAA Division I Indoor Track & Field Championships    03/10 - Mar 11, 2017
5000 13:55.37 9th (F)
2017 Mountain West Indoor Track & Field Championships    02/23 - Feb 25, 2017
3000 8:10.70 3rd (F)
5000 14:50.31 2nd (F)
2017 Husky Classic    02/10 - Feb 11, 2017
5000 13:46.58 6th (F)
Colorado Open    02/02 - Feb 04, 2017
3000 8:18.55 2nd (F)
Potts Invitational    01/13 - Jan 14, 2017
Mile 4:14.88 3rd (F)
UW Cross Country Invitational    Oct 01, 2016
8K 23:35.2 7th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 25:37.6 22nd
Mountain West Championships    05/11 - May 14, 2016
5000 14:19.39 6th (F)
10,000 30:16.35 4th (F)
Mt. SAC Relays    04/14 - Apr 16, 2016
10,000 29:44.74 33rd (F)
San Francisco State Distance Carnival    04/01 - Apr 02, 2016
10,000 29:54.29 4th (F)
Mountain West Indoor Track & Field Championships    02/25 - Feb 27, 2016
3000 8:32.21 9th (F)
5000 14:53.88 5th (F)
Husky Classic    02/12 - Feb 13, 2016
5000 14:21.71 30th (F)
New Mexico Team Invitational    Jan 30, 2016
3000 8:37.39 5th (F)
DI Pre-Nationals    Oct 17, 2015
8K 24:30.2 129th
Mountain West Outdoor Track & Field Championships    05/13 - May 16, 2015
5000 DNF  
10,000 30:15.35 8th (F)
Mt. SAC Relays    04/16 - Apr 18, 2015
10,000 30:19.30 12th (F)
Colorado Invitational    04/10 - Apr 11, 2015
1500 4:06.56 16th (F)
CSM Kit Mayer Memorial Open    Mar 28, 2015
10,000 31:24.89 5th (F)
Mountain West Indoor Track & Field Championships    02/26 - Feb 28, 2015
3000 8:30.03 9th (F)
5000 14:51.99 9th (F)
2015 UW Husky Classic    Feb 13, 2015
5000 14:30.34 54th (F)
adidas Classic    Jan 31, 2015
3000 8:20.49 2nd (F)
CSM Twilight Open    01/23 - Jan 24, 2015
5000 15:15.07 1st (F)
ISU Pre-National Invitational    Oct 18, 2014
8K 25:32.1 112nd
Notre Dame Cross Country Invitational    Oct 03, 2014
5M 24:32.0 98th
Roy Griak Invitational    Sep 27, 2014
8K 26:18.7 83rd
Fum McGraw Quadrangular    Mar 29, 2014
5000 15:38.45 8th (F)
1500 Meters (Outdoor)
4:06.56 Colorado Invitational 04/10 - Apr 11, 2015
Mile (Indoor)
4:14.88 Potts Invitational 01/13 - Jan 14, 2017
3000 Meters (Indoor)
8:10.70 2017 Mountain West Indoor Track & Field Championships 02/23 - Feb 25, 2017
8:18.55 Colorado Open 02/02 - Feb 04, 2017
8:32.21 Mountain West Indoor Track & Field Championships 02/25 - Feb 27, 2016
8:37.39 New Mexico Team Invitational Jan 30, 2016
8:30.03 Mountain West Indoor Track & Field Championships 02/26 - Feb 28, 2015
8:20.49 adidas Classic Jan 31, 2015
5000 Meters (Outdoor)
13:46.80 Mt. SAC Relays 04/13 - Apr 15, 2017
14:19.39 Mountain West Championships 05/11 - May 14, 2016
DNF Mountain West Outdoor Track & Field Championships 05/13 - May 16, 2015
15:38.45 Fum McGraw Quadrangular Mar 29, 2014
5000 Meters (Indoor)
13:55.37 NCAA Division I Indoor Track & Field Championships 03/10 - Mar 11, 2017
14:50.31 2017 Mountain West Indoor Track & Field Championships 02/23 - Feb 25, 2017
13:46.58 2017 Husky Classic 02/10 - Feb 11, 2017
14:53.88 Mountain West Indoor Track & Field Championships 02/25 - Feb 27, 2016
14:21.71 Husky Classic 02/12 - Feb 13, 2016
14:51.99 Mountain West Indoor Track & Field Championships 02/26 - Feb 28, 2015
14:30.34 2015 UW Husky Classic Feb 13, 2015
15:15.07 CSM Twilight Open 01/23 - Jan 24, 2015
5k (XC)
15:01.0 Colorado State University (CSU) Invitational Sep 05, 2014
15:01.0 Colorado State vs. Colorado - Dual Meet Sep 05, 2014
15:01.0 Colorado State vs. Northern Colorado - Dual Meet Sep 05, 2014
10,000 Meters (Outdoor)
29:17.57 NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
29:55.98 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
31:10.08 Mountain West Outdoor Track & Field Championships 05/10 - May 13, 2017
28:45.83 Stanford Invitational 03/31 - Apr 01, 2017
30:16.35 Mountain West Championships 05/11 - May 14, 2016
29:44.74 Mt. SAC Relays 04/14 - Apr 16, 2016
29:54.29 San Francisco State Distance Carnival 04/01 - Apr 02, 2016
30:15.35 Mountain West Outdoor Track & Field Championships 05/13 - May 16, 2015
30:19.30 Mt. SAC Relays 04/16 - Apr 18, 2015
31:24.89 CSM Kit Mayer Memorial Open Mar 28, 2015
10k (XC)
30:16.2 NCAA Division I Cross Country Championships Nov 18, 2017
30:45.1 NCAA Division I Cross Country Championships Nov 19, 2016
31:19.6 NCAA Division I Mountain Region Cross Country Championships Nov 11, 2016
31:53.9 NCAA Division I Cross Country Championships Nov 22, 2014
30:52.8 NCAA Division I Mountain Region Cross Country Championships Nov 14, 2014
8k (XC)
24:03.7 2017 Mountain West Men's & Women's Cross Country Championships Oct 27, 2017
24:25.3 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
25:29.4 ROY GRIAK INVITATIONAL Sep 23, 2017
24:16.3 2016 Mountain West Men's & Women's Cross Country Championships Oct 28, 2016
24:26.0 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
23:35.2 UW Cross Country Invitational Oct 01, 2016
25:37.6 ROY GRIAK INVITATIONAL Sep 24, 2016
28:14.7 2015 Mountain West Cross Country Championships Oct 30, 2015
24:30.2 DI Pre-Nationals Oct 17, 2015
24:16.8 Mountain West Conference Cross Country Championships Oct 31, 2014
25:32.1 ISU Pre-National Invitational Oct 18, 2014
26:18.7 Roy Griak Invitational Sep 27, 2014
5 Mile (XC)
24:50.5 Joe Piane Notre Dame Cross Country Invitational Oct 02, 2015
24:32.0 Notre Dame Cross Country Invitational Oct 03, 2014
6.21167 Mile (XC)
30:38.4 NCAA Division I Mountain Region Cross Country Championships Nov 10, 2017

2017 XC


2017 Outdoors

5000 Meters
13:46.80 Mt. SAC Relays 04/13 - Apr 15, 2017
10,000 Meters
29:17.57 NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
29:55.98 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
31:10.08 Mountain West Outdoor Track & Field Championships 05/10 - May 13, 2017
28:45.83 Stanford Invitational 03/31 - Apr 01, 2017

2017 Indoors


2016 XC


2016 Outdoors

5000 Meters
14:19.39 Mountain West Championships 05/11 - May 14, 2016
10,000 Meters
30:16.35 Mountain West Championships 05/11 - May 14, 2016
29:44.74 Mt. SAC Relays 04/14 - Apr 16, 2016
29:54.29 San Francisco State Distance Carnival 04/01 - Apr 02, 2016

2016 Indoors


2015 XC


2015 Outdoors

1500 Meters
4:06.56 Colorado Invitational 04/10 - Apr 11, 2015
5000 Meters
DNF Mountain West Outdoor Track & Field Championships 05/13 - May 16, 2015
10,000 Meters
30:15.35 Mountain West Outdoor Track & Field Championships 05/13 - May 16, 2015
30:19.30 Mt. SAC Relays 04/16 - Apr 18, 2015
31:24.89 CSM Kit Mayer Memorial Open Mar 28, 2015

2015 Indoors

3000 Meters
8:30.03 Mountain West Indoor Track & Field Championships 02/26 - Feb 28, 2015
8:20.49 adidas Classic Jan 31, 2015
5000 Meters
14:51.99 Mountain West Indoor Track & Field Championships 02/26 - Feb 28, 2015
14:30.34 2015 UW Husky Classic Feb 13, 2015
15:15.07 CSM Twilight Open 01/23 - Jan 24, 2015

2014 XC


2014 Outdoors

5000 Meters
15:38.45 Fum McGraw Quadrangular Mar 29, 2014