College Bests

800 2:19.68 4K (XC) 14:30.1
1500 4:27.74 4.953K (XC) 17:22.7
MILE 4:53.62 5.848K (XC) 20:50.8
3000 9:30.42 5.875K (XC) 20:01.1
5000 16:39.46 4.975K (XC) 17:43.0
3000S 10:04.69 5.872K (XC) 20:37.5
5K (XC) 17:06.7 4.94K (XC) 17:45.4
6K (XC) 20:42.2   
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
3000S 10:34.86 29th (P)
SEC Outdoor Track & Field Championships    05/11 - May 13, 2017
5000 DNF  
3000S 10:28.70 7th (F)
SEC Relays    04/28 - Apr 29, 2017
3000S DNF  
Mt. SAC Relays    04/13 - Apr 15, 2017
5000 16:39.46 8th (F)
Crimson Tide Invitational    04/07 - Apr 08, 2017
1500 4:27.74 4th (F)
Stanford Invitational    03/31 - Apr 01, 2017
3000S 10:21.12 9th (F)
FSU Relays    03/24 - Mar 25, 2017
1500 4:37.70 9th (F)
SEC Championships    02/24 - Feb 25, 2017
3000 9:56.09 16th (F)
DMR 11:50.15 11th (F)
Iowa State Classic    02/10 - Feb 11, 2017
3000 9:37.36 21st (F)
Clemson Bob Pollock Indoor Invitational    01/27 - Jan 28, 2017
Mile 4:53.62 5th (F)
Auburn Invitational    Jan 21, 2017
800 2:19.68 14th (F)
Mile 5:01.40 8th (F)
Vanderbilt Commodore Invite    01/13 - Jan 14, 2017
Mile 4:57.01 8th (F)
SEC Cross Country Championships    Oct 28, 2016
6K 21:22.7 27th
Joe Piane Invitational    Sep 30, 2016
5K 17:06.7 47th
Memphis Twilight XC Classic 2016    Sep 03, 2016
5K 17:17.8 2nd
NCAA Division I East Preliminary Round    05/26 - May 28, 2016
3000S 10:37.46 36th (P)
SEC Championships    05/12 - May 14, 2016
5000 16:47.19 14th (F)
3000S 10:04.69 4th (F)
LSU Invitational    Apr 30, 2016
1500 4:35.54 8th (F)
War Eagle Invitational    04/22 - Apr 23, 2016
5000 16:40.28 2nd (F)
LSU Battle on the Bayou    Apr 09, 2016
1500 4:29.52 6th (F)
Stanford Invitational    04/01 - Apr 02, 2016
3000S 10:24.41 4th (F)
Alabama Relays    03/17 - Mar 19, 2016
1500 4:35.82 12th (F)
SEC Indoor Track & Field Championships    02/26 - Feb 27, 2016
3000 9:48.45 17th (F)
Iowa State Classic    02/12 - Feb 13, 2016
3000 9:30.42 14th (F)
Conference Clash / Power 5 Invite    01/22 - Jan 23, 2016
3000 9:38.70 5th (F)
Commodore Invitational    01/15 - Jan 16, 2016
Mile 4:59.66 8th (F)
Cowboy Jamboree    Sep 26, 2015
6K 21:29.9 7th
Memphis Twilight XC Classic 2015    Sep 05, 2015
5K 17:46.7 8th
SEC Championships    05/14 - May 16, 2015
5000 16:57.82 14th (F)
3000S 10:41.74 11th (F)
LSU Invitational    May 02, 2015
1500 4:37.43 15th (F)
Mt. SAC Relays    04/16 - Apr 18, 2015
5000 16:55.73 15th (F)
Florida Relays    04/02 - Apr 04, 2015
3000S 10:53.55 19th (F)
Crimson Tide Invitational    03/27 - Mar 28, 2015
1500 4:47.52 14th (F)
Alabama Relays    03/19 - Mar 21, 2015
5000 17:03.02 9th (F)
2015 SEC Indoor Track and Field Championships    02/27 - Feb 28, 2015
3000 10:12.59 20th (F)
Tyson Invitational    02/13 - Feb 14, 2015
Mile 4:57.29 13th (F)
3000 DNF  
40th Annual Frank Sevigne Husker Invitational    02/06 - Feb 07, 2015
3000 9:51.89 5th (F)
Vanderbilt Indoor Invitational    01/23 - Jan 24, 2015
3000 DNF  
Auburn Invitational 2015    Jan 17, 2015
Mile 4:57.33 10th (F)
2014 SEC Cross Country Championship    Oct 31, 2014
5.872K 20:37.5 15th
Alabama Crimson Classic XC DI Meet 2014    Oct 17, 2014
4.975K 17:43.0 6th
Lehigh Paul Short Run    Oct 04, 2014
6K 20:42.2 23rd
Asheville Cross Country Carnival    Sep 20, 2014
5K 17:44.7 2nd
SEC Outdoor Championship    05/15 - May 18, 2014
5000 17:36.00 27th (F)
Jace LaCoste Invitational    05/02 - May 03, 2014
3000S DNF  
Mt. SAC Relays    04/17 - Apr 19, 2014
1500 4:40.45 95th (F)
Alabama vs. Mississippi Border Clash    Apr 11, 2014
3000S 11:02.33 1st (F)
4x400 DNF  
Alabama Relays    03/20 - Mar 22, 2014
1500 4:40.95 18th (F)
DMR 11:47.04 1st (F)
SEC Indoor Track & Field Championships    02/27 - Mar 01, 2014
Mile 5:05.68 23rd (P)
SEC Cross Country Championships    Nov 01, 2013
6K 21:44.7 40th
Alabama Crimson Classic 2013 DI Results    Oct 18, 2013
4.94K 17:45.4 12th
Lehigh's Paul Short Run    Oct 05, 2013
6K 21:26.3 54th
Iowa Black & Gold Invitational    Sep 13, 2013
4K 14:30.1 11th
800 Meters (Indoor)
2:19.68 Auburn Invitational Jan 21, 2017
1500 Meters (Outdoor)
4:27.74 Crimson Tide Invitational 04/07 - Apr 08, 2017
4:37.70 FSU Relays 03/24 - Mar 25, 2017
4:35.54 LSU Invitational Apr 30, 2016
4:29.52 LSU Battle on the Bayou Apr 09, 2016
4:35.82 Alabama Relays 03/17 - Mar 19, 2016
4:37.43 LSU Invitational May 02, 2015
4:47.52 Crimson Tide Invitational 03/27 - Mar 28, 2015
4:40.45 Mt. SAC Relays 04/17 - Apr 19, 2014
4:40.95 Alabama Relays 03/20 - Mar 22, 2014
Mile (Indoor)
4:53.62 Clemson Bob Pollock Indoor Invitational 01/27 - Jan 28, 2017
5:01.40 Auburn Invitational Jan 21, 2017
4:57.01 Vanderbilt Commodore Invite 01/13 - Jan 14, 2017
4:59.66 Commodore Invitational 01/15 - Jan 16, 2016
4:57.29 Tyson Invitational 02/13 - Feb 14, 2015
4:57.33 Auburn Invitational 2015 Jan 17, 2015
5:05.68 SEC Indoor Track & Field Championships 02/27 - Mar 01, 2014
3000 Meters (Indoor)
9:56.09 SEC Championships 02/24 - Feb 25, 2017
9:37.36 Iowa State Classic 02/10 - Feb 11, 2017
9:48.45 SEC Indoor Track & Field Championships 02/26 - Feb 27, 2016
9:30.42 Iowa State Classic 02/12 - Feb 13, 2016
9:38.70 Conference Clash / Power 5 Invite 01/22 - Jan 23, 2016
10:12.59 2015 SEC Indoor Track and Field Championships 02/27 - Feb 28, 2015
DNF Tyson Invitational 02/13 - Feb 14, 2015
9:51.89 40th Annual Frank Sevigne Husker Invitational 02/06 - Feb 07, 2015
DNF Vanderbilt Indoor Invitational 01/23 - Jan 24, 2015
5000 Meters (Outdoor)
DNF SEC Outdoor Track & Field Championships 05/11 - May 13, 2017
16:39.46 Mt. SAC Relays 04/13 - Apr 15, 2017
16:47.19 SEC Championships 05/12 - May 14, 2016
16:40.28 War Eagle Invitational 04/22 - Apr 23, 2016
16:57.82 SEC Championships 05/14 - May 16, 2015
16:55.73 Mt. SAC Relays 04/16 - Apr 18, 2015
17:03.02 Alabama Relays 03/19 - Mar 21, 2015
17:36.00 SEC Outdoor Championship 05/15 - May 18, 2014
5k (XC)
17:06.7 Joe Piane Invitational Sep 30, 2016
17:17.8 Memphis Twilight XC Classic 2016 Sep 03, 2016
17:46.7 Memphis Twilight XC Classic 2015 Sep 05, 2015
17:44.7 Asheville Cross Country Carnival Sep 20, 2014
6k (XC)
20:54.7 NCAA Division I South Region Cross Country Championships Nov 11, 2016
21:22.7 SEC Cross Country Championships Oct 28, 2016
21:29.9 Cowboy Jamboree Sep 26, 2015
20:42.2 Lehigh Paul Short Run Oct 04, 2014
21:44.7 SEC Cross Country Championships Nov 01, 2013
21:26.3 Lehigh's Paul Short Run Oct 05, 2013
3000 Steeplechase (Outdoor)
10:34.86 NCAA Division I East Preliminary Round 05/25 - May 27, 2017
10:28.70 SEC Outdoor Track & Field Championships 05/11 - May 13, 2017
DNF SEC Relays 04/28 - Apr 29, 2017
10:21.12 Stanford Invitational 03/31 - Apr 01, 2017
10:37.46 NCAA Division I East Preliminary Round 05/26 - May 28, 2016
10:04.69 SEC Championships 05/12 - May 14, 2016
10:24.41 Stanford Invitational 04/01 - Apr 02, 2016
10:41.74 SEC Championships 05/14 - May 16, 2015
10:53.55 Florida Relays 04/02 - Apr 04, 2015
DNF Jace LaCoste Invitational 05/02 - May 03, 2014
11:02.33 Alabama vs. Mississippi Border Clash Apr 11, 2014
4k (XC)
14:30.1 Iowa Black & Gold Invitational Sep 13, 2013
4.953k (XC)
17:22.7 Alabama Crimson Classic Cross Country Invitational Oct 16, 2015
5.848k (XC)
20:50.8 NCAA Division I South Region Cross Country Championships Nov 13, 2015
21:17.5 NCAA Division I South Region Cross Country Championships Nov 15, 2013
5.875k (XC)
20:01.1 NCAA Division I South Region Cross Country Championships Nov 14, 2014
4.975k (XC)
17:43.0 Alabama Crimson Classic XC DI Meet 2014 Oct 17, 2014
5.872k (XC)
20:37.5 2014 SEC Cross Country Championship Oct 31, 2014
4.94k (XC)
17:45.4 Alabama Crimson Classic 2013 DI Results Oct 18, 2013

2017 Outdoors

1500 Meters
4:27.74 Crimson Tide Invitational 04/07 - Apr 08, 2017
4:37.70 FSU Relays 03/24 - Mar 25, 2017
5000 Meters
DNF SEC Outdoor Track & Field Championships 05/11 - May 13, 2017
16:39.46 Mt. SAC Relays 04/13 - Apr 15, 2017
3000 Steeplechase
10:34.86 NCAA Division I East Preliminary Round 05/25 - May 27, 2017
10:28.70 SEC Outdoor Track & Field Championships 05/11 - May 13, 2017
DNF SEC Relays 04/28 - Apr 29, 2017
10:21.12 Stanford Invitational 03/31 - Apr 01, 2017

2017 Indoors

800 Meters
2:19.68 Auburn Invitational Jan 21, 2017
Mile
4:53.62 Clemson Bob Pollock Indoor Invitational 01/27 - Jan 28, 2017
5:01.40 Auburn Invitational Jan 21, 2017
4:57.01 Vanderbilt Commodore Invite 01/13 - Jan 14, 2017
3000 Meters
9:56.09 SEC Championships 02/24 - Feb 25, 2017
9:37.36 Iowa State Classic 02/10 - Feb 11, 2017
Distance Medley Relay
11:50.15 SEC Championships 02/24 - Feb 25, 2017

2016 XC


2016 Outdoors

1500 Meters
4:35.54 LSU Invitational Apr 30, 2016
4:29.52 LSU Battle on the Bayou Apr 09, 2016
4:35.82 Alabama Relays 03/17 - Mar 19, 2016
5000 Meters
16:47.19 SEC Championships 05/12 - May 14, 2016
16:40.28 War Eagle Invitational 04/22 - Apr 23, 2016
3000 Steeplechase
10:37.46 NCAA Division I East Preliminary Round 05/26 - May 28, 2016
10:04.69 SEC Championships 05/12 - May 14, 2016
10:24.41 Stanford Invitational 04/01 - Apr 02, 2016

2016 Indoors

Mile
4:59.66 Commodore Invitational 01/15 - Jan 16, 2016
3000 Meters
9:48.45 SEC Indoor Track & Field Championships 02/26 - Feb 27, 2016
9:30.42 Iowa State Classic 02/12 - Feb 13, 2016
9:38.70 Conference Clash / Power 5 Invite 01/22 - Jan 23, 2016

2015 XC


2015 Outdoors

1500 Meters
4:37.43 LSU Invitational May 02, 2015
4:47.52 Crimson Tide Invitational 03/27 - Mar 28, 2015
5000 Meters
16:57.82 SEC Championships 05/14 - May 16, 2015
16:55.73 Mt. SAC Relays 04/16 - Apr 18, 2015
17:03.02 Alabama Relays 03/19 - Mar 21, 2015
3000 Steeplechase
10:41.74 SEC Championships 05/14 - May 16, 2015
10:53.55 Florida Relays 04/02 - Apr 04, 2015

2015 Indoors

Mile
4:57.29 Tyson Invitational 02/13 - Feb 14, 2015
4:57.33 Auburn Invitational 2015 Jan 17, 2015
3000 Meters
10:12.59 2015 SEC Indoor Track and Field Championships 02/27 - Feb 28, 2015
DNF Tyson Invitational 02/13 - Feb 14, 2015
9:51.89 40th Annual Frank Sevigne Husker Invitational 02/06 - Feb 07, 2015
DNF Vanderbilt Indoor Invitational 01/23 - Jan 24, 2015

2014 XC


2014 Outdoors

1500 Meters
4:40.45 Mt. SAC Relays 04/17 - Apr 19, 2014
4:40.95 Alabama Relays 03/20 - Mar 22, 2014
5000 Meters
17:36.00 SEC Outdoor Championship 05/15 - May 18, 2014
3000 Steeplechase
DNF Jace LaCoste Invitational 05/02 - May 03, 2014
11:02.33 Alabama vs. Mississippi Border Clash Apr 11, 2014
4 x 400 Relay
DNF Alabama vs. Mississippi Border Clash Apr 11, 2014
Distance Medley Relay
11:47.04 Alabama Relays 03/20 - Mar 22, 2014

2014 Indoors


2013 XC