College Bests

800 1:55.76 3000S 8:35.38
1500 3:52.94 10K (XC) 30:16.1
MILE 4:13.80 6K (XC) 17:42.2
3000 7:57.16 8K (XC) 23:39.4
5000 13:57.58 5 MILE (XC) 24:17.4
10,000 30:04.06 MILE (XC) 24:41.0
2000S 6:05.57   
Dellinger -BYU vs Gonzaga    Sep 29, 2017
8K 24:03.2 18th
Dellinger -Cal Poly vs Gonzaga    Sep 29, 2017
8K 24:03.2 18th
Dellinger -Gonzaga vs Idaho    Sep 29, 2017
8K 24:03.2 18th
Dellinger -Gonzaga vs Oregon    Sep 29, 2017
8K 24:03.2 18th
Dellinger -Gonzaga vs Oregon St    Sep 29, 2017
8K 24:03.2 18th
Dellinger -Gonzaga vs Portland    Sep 29, 2017
8K 24:03.2 18th
Dellinger -Gonzaga vs Stanford    Sep 29, 2017
8K 24:03.2 18th
Dellinger -Gonzaga vs UC Santa Barbara    Sep 29, 2017
8K 24:03.2 18th
Dellinger -Gonzaga vs Washington    Sep 29, 2017
8K 24:03.2 18th
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
3000S 8:35.38 7th (F)
3000S 8:43.08 11th (P)
NCAA Division I West Preliminary Round    May 25-27, 2017
3000S 8:44.99 1st (P)
Portland Twilight    May 12-13, 2017
5000 13:57.58 1st (F)
Payton Jordan Invitational    May 5, 2017
3000S 8:39.30 2nd (F)
Spokane Memorial Series    Apr 21-22, 2017
5000 14:23.12 1st (F)
3000S DNF  
Mt. SAC Relays    Apr 13-15, 2017
10,000 30:04.06 44th (F)
WAR 10    Apr 7-8, 2017
1500 3:52.94 1st (F)
Bob Larsen Distance Carnival/UCLA Legends Invite    Mar 31 - Apr 1, 2017
3000S 8:45.14 2nd (F)
12th Sam Adams Classic    Mar 23-24, 2017
800 1:55.76 2nd (F)
1500 3:52.99 1st (F)
2017 Buc Scoring Meet    Mar 18, 2017
3000S 9:04.36 1st (F)
2017 Husky Classic    Feb 10-11, 2017
3000 8:10.10 33rd (F)
2017 UW Invitational    Jan 27-28, 2017
3000 7:58.14 7th (F)
2017 UW Indoor Preview    Jan 14, 2017
3000 8:00.54 2nd (F)
Portland Twilight    May 15, 2016
1500 3:45.49 2nd (F)
Dusty & Duane Spokane Memorial Open    Apr 23, 2016
1500 3:47.18 1st (F)
Erik Anderson Twilight 5K and Hammer Throw    Apr 22, 2016
1500 3:47.18 1st (F)
WAR 9    Apr 8-9, 2016
1500 3:51.38 1st (F)
11th Annual Sam Adams Classic    Apr 2, 2016
5000 14:30.45 1st (F)
2016 Buc Scoring Invite    Mar 17-18, 2016
800 1:53.60 1st (F)
1500 3:49.14 1st (F)
Husky Classic    Feb 12-13, 2016
3000 7:57.16 12th (F)
UW Invitational    Jan 29-30, 2016
3000 7:59.00 5th (F)
2016 UW Indoor Preview    Jan 16, 2016
3000 8:04.37 2nd (F)
West Coast Conference    Oct 31, 2015
8K 25:12.5 9th
2015 Inland Empire Championships    Oct 17, 2015
8K 24:17.0 1st
Washington Invitational    Oct 2, 2015
8K 23:39.4 20th
Erik Anderson Invitational    Sep 19, 2015
8K 24:24.2 3rd
Bill Dellinger Invitational    Sep 11, 2015
8K 24:48.1 7th
Clash of the Inland Northwest    Sep 1, 2015
6K 17:42.2 2nd
NCAA Division I West Preliminary Round    May 28-30, 2015
3000S 9:10.49 29th (P)
2015 BYU Cougar Invitational    May 13-14, 2015
Mile 4:13.80 6th (F)
WSU Cougar Invitational Invited teams    Apr 25, 2015
5000 DNF  
3000S 9:13.39 1st (F)
Mt. SAC Relays    Apr 16-18, 2015
10,000 30:07.13 14th (F)
WAR 8    Apr 10-11, 2015
800 1:56.17 5th (F)
1500 3:54.47 2nd (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
3000S 8:56.23 2nd (F)
Mike Keller Invitational    Mar 28, 2015
5000 15:29.79 1st (F)
Buc Scoring Invite    Mar 19-20, 2015
3000S 9:19.39 2nd (F)
2015 UW Husky Classic    Feb 13, 2015
3000 8:17.20 48th (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
3000 8:16.01 16th (F)
Idaho Vandal Indoor Invitational    Jan 23, 2015
3000 DNF  
2015 UW Indoor Preview    Jan 17, 2015
3000 8:21.77 13th (F)
West Coast Conference Championships    Nov 1, 2014
8K 24:14.6 24th
Clash of the Inland NW    Aug 30, 2014
6K 18:14.0 3rd
West Coast Invitational    May 15, 2014
3000S 9:30.59 4th (F)
Duane Hartman Invite and Open    Apr 25-26, 2014
3000S 9:41.34 1st (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
1500 4:00.72 15th (F)
San Francisco State Distance Carnival    Apr 4-5, 2014
3000S 9:17.60 9th (F)
Oregon Preview    Mar 22, 2014
2000S 6:05.57 10th (F)
Dusty Lane Open    Mar 15, 2014
5000 15:03.58 5th (F)
UW Husky Classic    Feb 14-15, 2014
3000 8:39.88 57th (F)
UW Invitational    Jan 31, 2014
5000 15:06.00 19th (F)
UW Indoor Preview    Jan 18, 2014
3000 8:47.33 36th (F)
West Coast Conference Championships    Nov 2, 2013
8K 25:26.4 35th
2013 Inland Empire Championships    Oct 19, 2013
M 24:41.0 20th
Bill Dellinger Invitational    Oct 5, 2013
8K 25:22.9 45th
Sundodger Invitational    Sep 14, 2013
8K 24:24.0 15th
Clash of the Inland NW    Aug 31, 2013
6K 18:22.0 2nd
800 Meters (Outdoor)
1:55.76 12th Sam Adams Classic Mar 23-24, 2017
1:53.60 2016 Buc Scoring Invite Mar 17-18, 2016
1:56.17 WAR 8 Apr 10-11, 2015
1500 Meters (Outdoor)
3:52.94 WAR 10 Apr 7-8, 2017
3:52.99 12th Sam Adams Classic Mar 23-24, 2017
3:45.49 Portland Twilight May 15, 2016
3:47.18 Dusty & Duane Spokane Memorial Open Apr 23, 2016
3:47.18 Erik Anderson Twilight 5K and Hammer Throw Apr 22, 2016
3:51.38 WAR 9 Apr 8-9, 2016
3:49.14 2016 Buc Scoring Invite Mar 17-18, 2016
3:54.47 WAR 8 Apr 10-11, 2015
4:00.72 WAR 7 - NW Scoring Clash Apr 11-12, 2014
Mile (Outdoor)
4:13.80 2015 BYU Cougar Invitational May 13-14, 2015
3000 Meters (Indoor)
8:10.10 2017 Husky Classic Feb 10-11, 2017
7:58.14 2017 UW Invitational Jan 27-28, 2017
8:00.54 2017 UW Indoor Preview Jan 14, 2017
7:57.16 Husky Classic Feb 12-13, 2016
7:59.00 UW Invitational Jan 29-30, 2016
8:04.37 2016 UW Indoor Preview Jan 16, 2016
8:17.20 2015 UW Husky Classic Feb 13, 2015
8:16.01 2015 UW Indoor Invitational Jan 30-31, 2015
DNF Idaho Vandal Indoor Invitational Jan 23, 2015
8:21.77 2015 UW Indoor Preview Jan 17, 2015
8:39.88 UW Husky Classic Feb 14-15, 2014
8:47.33 UW Indoor Preview Jan 18, 2014
5000 Meters (Outdoor)
13:57.58 Portland Twilight May 12-13, 2017
14:23.12 Spokane Memorial Series Apr 21-22, 2017
14:30.45 11th Annual Sam Adams Classic Apr 2, 2016
DNF WSU Cougar Invitational Invited teams Apr 25, 2015
15:29.79 Mike Keller Invitational Mar 28, 2015
15:03.58 Dusty Lane Open Mar 15, 2014
5000 Meters (Indoor)
15:06.00 UW Invitational Jan 31, 2014
10,000 Meters (Outdoor)
30:04.06 Mt. SAC Relays Apr 13-15, 2017
30:07.13 Mt. SAC Relays Apr 16-18, 2015
10k (XC)
31:39.9 NCAA Division I West Region Cross Country Championships Nov 13, 2015
30:16.1 NCAA Division I West Region Cross Country Championships Nov 14, 2014
32:16.5 NCAA Division I West Region Cross Country Championships Nov 15, 2013
6k (XC)
17:42.2 Clash of the Inland Northwest Sep 1, 2015
18:14.0 Clash of the Inland NW Aug 30, 2014
18:22.0 Clash of the Inland NW Aug 31, 2013
8k (XC)
24:03.2 Dellinger -BYU vs Gonzaga Sep 29, 2017
24:03.2 Dellinger -Cal Poly vs Gonzaga Sep 29, 2017
24:03.2 Dellinger -Gonzaga vs Idaho Sep 29, 2017
24:03.2 Dellinger -Gonzaga vs Oregon Sep 29, 2017
24:03.2 Dellinger -Gonzaga vs Oregon St Sep 29, 2017
24:03.2 Dellinger -Gonzaga vs Portland Sep 29, 2017
24:03.2 Dellinger -Gonzaga vs Stanford Sep 29, 2017
24:03.2 Dellinger -Gonzaga vs UC Santa Barbara Sep 29, 2017
24:03.2 Dellinger -Gonzaga vs Washington Sep 29, 2017
25:12.5 West Coast Conference Oct 31, 2015
24:17.0 2015 Inland Empire Championships Oct 17, 2015
23:39.4 Washington Invitational Oct 2, 2015
24:24.2 Erik Anderson Invitational Sep 19, 2015
24:48.1 Bill Dellinger Invitational Sep 11, 2015
24:14.6 West Coast Conference Championships Nov 1, 2014
25:11.5 Runners Soul Erik Anderson XC Invitational Sep 20, 2014
25:26.4 West Coast Conference Championships Nov 2, 2013
25:22.9 Bill Dellinger Invitational Oct 5, 2013
24:24.0 Sundodger Invitational Sep 14, 2013
2000 Steeplechase (Outdoor)
6:05.57 Oregon Preview Mar 22, 2014
3000 Steeplechase (Outdoor)
8:35.38 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
8:43.08 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
8:44.99 NCAA Division I West Preliminary Round May 25-27, 2017
8:39.30 Payton Jordan Invitational May 5, 2017
DNF Spokane Memorial Series Apr 21-22, 2017
8:45.14 Bob Larsen Distance Carnival/UCLA Legends Invite Mar 31 - Apr 1, 2017
9:04.36 2017 Buc Scoring Meet Mar 18, 2017
9:10.49 NCAA Division I West Preliminary Round May 28-30, 2015
9:13.39 WSU Cougar Invitational Invited teams Apr 25, 2015
8:56.23 San Francisco State Distance Carnival Apr 3-4, 2015
9:19.39 Buc Scoring Invite Mar 19-20, 2015
9:30.59 West Coast Invitational May 15, 2014
9:41.34 Duane Hartman Invite and Open Apr 25-26, 2014
9:17.60 San Francisco State Distance Carnival Apr 4-5, 2014
5 Mile (XC)
24:17.4 Notre Dame Cross Country Invitational Oct 3, 2014
Mile (XC)
24:41.0 2013 Inland Empire Championships Oct 19, 2013

2017 XC


2017 Outdoors


2017 Indoors

3000 Meters
8:10.10 2017 Husky Classic Feb 10-11, 2017
7:58.14 2017 UW Invitational Jan 27-28, 2017
8:00.54 2017 UW Indoor Preview Jan 14, 2017

2016 Outdoors


2016 Indoors

3000 Meters
7:57.16 Husky Classic Feb 12-13, 2016
7:59.00 UW Invitational Jan 29-30, 2016
8:04.37 2016 UW Indoor Preview Jan 16, 2016

2015 XC


2015 Outdoors

800 Meters
1:56.17 WAR 8 Apr 10-11, 2015
1500 Meters
3:54.47 WAR 8 Apr 10-11, 2015
Mile
4:13.80 2015 BYU Cougar Invitational May 13-14, 2015
5000 Meters
DNF WSU Cougar Invitational Invited teams Apr 25, 2015
15:29.79 Mike Keller Invitational Mar 28, 2015
10,000 Meters
30:07.13 Mt. SAC Relays Apr 16-18, 2015
3000 Steeplechase
9:10.49 NCAA Division I West Preliminary Round May 28-30, 2015
9:13.39 WSU Cougar Invitational Invited teams Apr 25, 2015
8:56.23 San Francisco State Distance Carnival Apr 3-4, 2015
9:19.39 Buc Scoring Invite Mar 19-20, 2015

2015 Indoors


2014 XC


2014 Outdoors

1500 Meters
4:00.72 WAR 7 - NW Scoring Clash Apr 11-12, 2014
5000 Meters
15:03.58 Dusty Lane Open Mar 15, 2014
2000 Steeplechase
6:05.57 Oregon Preview Mar 22, 2014
3000 Steeplechase
9:30.59 West Coast Invitational May 15, 2014
9:41.34 Duane Hartman Invite and Open Apr 25-26, 2014
9:17.60 San Francisco State Distance Carnival Apr 4-5, 2014

2014 Indoors

3000 Meters
8:39.88 UW Husky Classic Feb 14-15, 2014
8:47.33 UW Indoor Preview Jan 18, 2014
5000 Meters
15:06.00 UW Invitational Jan 31, 2014

2013 XC