College Bests

1500 4:24.00 3000S 11:54.53
MILE 4:50.25 5K (XC) 17:10.1
3000 9:21.04 6K (XC) 20:11.9
5000 16:00.93 3.11 MILE (XC) 17:29.0
10,000 33:49.30   
NCAA Division I East Preliminary Round    May 25-27, 2017
5000 16:29.85 14th (P)
10,000 34:24.00 17th (P)
The American Outdoor Track & Field Championships    May 12-14, 2017
5000 16:33.94 1st (F)
10,000 34:28.06 1st (F)
Penn Relays    Apr 27-29, 2017
10,000 33:49.30  (F)
UCONN Northeast Challenge    Apr 15, 2017
1500 4:24.00 1st (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
5000 16:05.44 9th (F)
Miami Hurricane Collegiate Invitational    Mar 25, 2017
3000 9:28.92 1st (F)
UCF Black and Gold Challenge    Mar 17-18, 2017
1500 4:28.81 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
3000 9:28.19 2nd (F)
The American Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:21.04 1st (F)
5000 16:45.38 3rd (F)
DMR 11:32.66 1st (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
5000 16:41.46 6th (F)
Vanderbilt Invitational    Jan 20-21, 2017
3000 9:40.87 10th (F)
Nittany Lion Challenge    Jan 14, 2017
Mile 4:56.07 7th (F)
Boston University Season Opener    Dec 3, 2016
5000 16:00.93 7th (F)
The American Outdoor Track & Field Championships    May 12-15, 2016
5000 16:56.34 3rd (F)
10,000 35:35.28 2nd (F)
Penn Relays    Apr 28-30, 2016
10,000 35:04.44  (F)
Nittany Lion Challenge    Jan 16, 2016
Mile 4:50.25 5th (F)
3000 DNF  
DMR 12:38.38 5th (F)
34th Yale Collegiate Invitational    Jan 9, 2016
3000 9:33.90 2nd (F)
DI Pre-Nationals    Oct 17, 2015
6K 20:43.2 46th
Lehigh Paul Short Run    Oct 2, 2015
6K 20:28.6 2nd
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 17:33.2 25th
2015 UMass Minuteman XC Invitational    Sep 12, 2015
5K 17:38.4 2nd
NCAA Division I East Preliminary Round    May 28-30, 2015
10,000 34:59.25 19th (P)
The American Outdoor Track & Field Championships    May 14-17, 2015
5000 16:53.92 2nd (F)
10,000 34:30.49 1st (F)
2015 Penn Relays    Apr 23-25, 2015
5000 16:45.67  (F)
Mt. SAC Relays    Apr 16-18, 2015
5000 17:11.35 15th (F)
Yale Collegiate Invitational    Jan 10, 2015
3000 10:00.49 1st (F)
ISU Pre-National Invitational    Oct 18, 2014
6K 21:28.5 42nd
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 17:29.0 19th
Minuteman Cross Country Invitational    Sep 13, 2014
5K 17:10.1 4th
NCAA East Preliminary Round    May 29-31, 2014
10,000 36:52.41 42nd (P)
The American Outdoor Track & Field Championships    May 2-4, 2014
5000 17:02.89 6th (F)
10,000 35:07.88 2nd (F)
Penn Relays    Apr 24-26, 2014
4x1500 NT  
Mt. SAC Relays    Apr 17-19, 2014
10,000 34:22.20 12th (F)
UCONN Women's Invitational Track Meet    Apr 5, 2014
3000 9:44.99 1st (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 16:57.04 6th (F)
4x1500 18:37.54 2nd (F)
The American Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
3000 9:36.65 1st (F)
5000 16:47.81 1st (F)
DMR 11:36.25 1st (F)
Boston University Scarlet and White    Feb 15, 2014
3000 9:35.50 4th (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
5000 16:44.13 2nd (F)
UNM Cherry and Silver Invitational    Jan 24-25, 2014
Mile 4:59.18 7th (F)
3000 9:56.81 4th (F)
UAlbany Great Dane Classic    Jan 17, 2014
Mile 4:53.51 3rd (F)
DMR 11:56.01 1st (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
3000 9:37.69 1st (F)
4x800 9:27.76 3rd (F)
Brown Springtime Open    Apr 28, 2013
3000S 11:54.53 3rd (F)
UCONN Women's Home Track Meet    Apr 6, 2013
5000 17:43.47 6th (F)
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
3000 10:08.02 16th (F)
DMR 11:49.23 7th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
Mile 5:06.43 31st (F)
UAlbany Great Dane Classic    Jan 18, 2013
Mile 5:06.71 5th (F)
NYRR College Night at the Armory I    Jan 12, 2013
3000 10:25.16 2nd (F)
1500 Meters (Outdoor)
4:24.00 UCONN Northeast Challenge Apr 15, 2017
4:28.81 UCF Black and Gold Challenge Mar 17-18, 2017
Mile (Indoor)
4:56.07 Nittany Lion Challenge Jan 14, 2017
4:50.25 Nittany Lion Challenge Jan 16, 2016
4:59.18 UNM Cherry and Silver Invitational Jan 24-25, 2014
4:53.51 UAlbany Great Dane Classic Jan 17, 2014
5:06.43 2013 Boston University Terrier Classic Jan 25-26, 2013
5:06.71 UAlbany Great Dane Classic Jan 18, 2013
3000 Meters (Outdoor)
9:28.92 Miami Hurricane Collegiate Invitational Mar 25, 2017
9:44.99 UCONN Women's Invitational Track Meet Apr 5, 2014
3000 Meters (Indoor)
9:28.19 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
9:21.04 The American Indoor Track & Field Championships Feb 24-25, 2017
9:40.87 Vanderbilt Invitational Jan 20-21, 2017
DNF Nittany Lion Challenge Jan 16, 2016
9:33.90 34th Yale Collegiate Invitational Jan 9, 2016
10:00.49 Yale Collegiate Invitational Jan 10, 2015
9:36.65 The American Indoor Track & Field Championships Feb 28 - Mar 1, 2014
9:35.50 Boston University Scarlet and White Feb 15, 2014
9:56.81 UNM Cherry and Silver Invitational Jan 24-25, 2014
9:37.69 2014 Yale Collegiate Invitational Jan 11, 2014
10:08.02 NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
10:25.16 NYRR College Night at the Armory I Jan 12, 2013
5000 Meters (Outdoor)
16:29.85 NCAA Division I East Preliminary Round May 25-27, 2017
16:33.94 The American Outdoor Track & Field Championships May 12-14, 2017
16:05.44 Stanford Invitational Mar 31 - Apr 1, 2017
16:56.34 The American Outdoor Track & Field Championships May 12-15, 2016
16:53.92 The American Outdoor Track & Field Championships May 14-17, 2015
16:45.67 2015 Penn Relays Apr 23-25, 2015
17:11.35 Mt. SAC Relays Apr 16-18, 2015
17:02.89 The American Outdoor Track & Field Championships May 2-4, 2014
16:57.04 Raleigh Relays (College/University) Mar 28-29, 2014
17:43.47 UCONN Women's Home Track Meet Apr 6, 2013
5000 Meters (Indoor)
16:45.38 The American Indoor Track & Field Championships Feb 24-25, 2017
16:41.46 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
16:00.93 Boston University Season Opener Dec 3, 2016
16:47.81 The American Indoor Track & Field Championships Feb 28 - Mar 1, 2014
16:44.13 2014 Armory Collegiate Invitational Feb 7-8, 2014
5k (XC)
17:38.4 2015 UMass Minuteman XC Invitational Sep 12, 2015
17:10.1 Minuteman Cross Country Invitational Sep 13, 2014
10,000 Meters (Outdoor)
34:24.00 NCAA Division I East Preliminary Round May 25-27, 2017
34:28.06 The American Outdoor Track & Field Championships May 12-14, 2017
33:49.30 Penn Relays Apr 27-29, 2017
35:35.28 The American Outdoor Track & Field Championships May 12-15, 2016
35:04.44 Penn Relays Apr 28-30, 2016
34:59.25 NCAA Division I East Preliminary Round May 28-30, 2015
34:30.49 The American Outdoor Track & Field Championships May 14-17, 2015
36:52.41 NCAA East Preliminary Round May 29-31, 2014
35:07.88 The American Outdoor Track & Field Championships May 2-4, 2014
34:22.20 Mt. SAC Relays Apr 17-19, 2014
6k (XC)
21:24.0 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
20:11.9 American Athletic Conference Championship 2015 Oct 31, 2015
20:43.2 DI Pre-Nationals Oct 17, 2015
20:28.6 Lehigh Paul Short Run Oct 2, 2015
21:17.6 NCAA Division I Cross Country Championships Nov 22, 2014
20:31.0 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
20:29.0 American Athletic Conference Cross Country Championships Oct 31, 2014
21:28.5 ISU Pre-National Invitational Oct 18, 2014
3000 Steeplechase (Outdoor)
11:54.53 Brown Springtime Open Apr 28, 2013
3.11 Mile (XC)
17:33.2 Coast to Coast Battle in Beantown Sep 25, 2015
17:29.0 Coast-to-Coast Battle in Beantown Sep 26, 2014

2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors

Mile
4:50.25 Nittany Lion Challenge Jan 16, 2016
3000 Meters
DNF Nittany Lion Challenge Jan 16, 2016
9:33.90 34th Yale Collegiate Invitational Jan 9, 2016
Distance Medley Relay
12:38.38 Nittany Lion Challenge Jan 16, 2016

2015 XC


2015 Outdoors


2015 Indoors

3000 Meters
10:00.49 Yale Collegiate Invitational Jan 10, 2015

2014 XC


2014 Outdoors


2014 Indoors


2013 Outdoors

5000 Meters
17:43.47 UCONN Women's Home Track Meet Apr 6, 2013
3000 Steeplechase
11:54.53 Brown Springtime Open Apr 28, 2013

2013 Indoors