College Bests

1500 4:44.20 3000S 10:26.19
MILE 5:10.22 5K (XC) 18:52.8
3000 9:45.06 6K (XC) 21:21.1
5000 16:46.71 4K (XC) 14:10.1
NCAA Division I West Preliminary Round    5/25 - May 27, 2017
3000S 10:48.11 30th (P)
Pac-12 Championships    5/13 - May 14, 2017
3000S 10:33.08 7th (F)
2017 UW v. WSU Dual    Apr 23, 2017
3000S 10:42.86 2nd (F)
Mt. SAC Relays    4/13 - Apr 15, 2017
5000 16:46.71 11th (F)
3000S 10:26.19 4th (F)
San Francisco State Distance Carnival    3/31 - Apr 1, 2017
3000S 10:31.50 4th (F)
Trojan Invitational    3/17 - Mar 18, 2017
1500 4:44.20 13th (F)
MPSF Indoor Track & Field Championships    2/24 - Feb 25, 2017
3000 9:45.06 22nd (F)
5000 16:51.51 20th (F)
2017 Husky Classic    2/10 - Feb 11, 2017
3000 10:02.14 70th (F)
5000 17:12.80 53rd (F)
2017 UW Invitational    1/27 - Jan 28, 2017
5000 17:24.17 23rd (F)
2017 UW Indoor Preview    Jan 14, 2017
Mile 5:16.45 20th (F)
Pac-12 Outdoor Track & Field Championships    5/14 - May 15, 2016
3000S 11:10.04 17th (F)
Jim Bush Collegiate Invitational    Mar 22, 2016
3000S 11:16.10 3rd (F)
MPSF Indoor Track & Field Championships    2/26 - Feb 27, 2016
3000 10:13.21 45th (F)
5000 17:15.28 19th (F)
Husky Classic    2/12 - Feb 13, 2016
3000 9:58.45 73rd (F)
UW Invitational    1/29 - Jan 30, 2016
5000 17:10.32 26th (F)
2016 UW Indoor Preview    Jan 16, 2016
Mile 5:10.22 28th (F)
Pac 12 Cross Country Championships    Oct 30, 2015
6K 22:09.0 85th
DI Pre-Nationals    Oct 17, 2015
6K 22:01.3 66th
Washington Invitational    Oct 2, 2015
6K 21:21.1 62nd
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 22:11.9 33rd
Clash of the Inland Northwest    Sep 1, 2015
4K 14:10.1 9th
MPSF Indoor Track & Field Championships    2/27 - Feb 28, 2015
3000 10:30.93 44th (F)
2015 UW Husky Classic    Feb 13, 2015
Mile 5:11.25 76th (F)
5000 17:48.04 78th (F)
2015 UW Indoor Invitational    1/30 - Jan 31, 2015
3000 9:58.90 45th (F)
Pac-12 Cross Country Championships    Oct 31, 2014
6K 21:59.8 84th
ISU Pre-National Invitational    Oct 18, 2014
6K 23:11.7 78th
Sundodger Invitational    Sep 20, 2014
6K 21:50.0 19th
Clash of the Inland NW    Aug 30, 2014
4K 14:46.0 22nd
Idaho Vandal Jamboree    5/9 - May 10, 2014
5000 18:26.61 3rd (F)
WSU vs. UW Dual    May 3, 2014
3000 10:32.43 14th (F)
WSU Cougar Invitational    Apr 26, 2014
1500 4:55.41 5th (F)
3000 10:48.05 6th (F)
2014 Jim Click Shootout    Apr 12, 2014
3000 10:32.72 4th (F)
UCLA v WSU Dual Meet    3/9 - Jun 18, 2014
5000 17:48.41 3rd (F)
Sundodger Invitational    Sep 14, 2013
6K 22:06.7 33rd
Clash of the Inland NW    Aug 31, 2013
4K 15:10.0 22nd
WSU Cougar Invitational (Invited Colleges)    Apr 20, 2013
3000 10:44.98 2nd (F)
WAR VI Team Dual    4/12 - Apr 13, 2013
1500 4:55.47 15th (F)
Oregon Pepsi Invitational    Apr 6, 2013
5000 17:51.69 7th (F)
MPSF Indoor Track and Field Championships    2/22 - Feb 23, 2013
3000 10:00.06 28th (F)
UW Husky Classic    2/8 - Feb 9, 2013
3000 10:09.81 40th (F)
WSU Cougar Indoor    1/25 - Jan 26, 2013
3000 10:26.27 2nd (F)
Bronco Invite    Jan 19, 2013
Mile 5:16.90 5th (F)
WSU Open    1/11 - Jan 12, 2013
Mile 5:21.65 1st (F)
1500 Meters (Outdoor)
4:44.20 Trojan Invitational 3/17 - Mar 18, 2017
4:55.41 WSU Cougar Invitational Apr 26, 2014
4:55.47 WAR VI Team Dual 4/12 - Apr 13, 2013
Mile (Indoor)
5:16.45 2017 UW Indoor Preview Jan 14, 2017
5:10.22 2016 UW Indoor Preview Jan 16, 2016
5:11.25 2015 UW Husky Classic Feb 13, 2015
5:16.90 Bronco Invite Jan 19, 2013
5:21.65 WSU Open 1/11 - Jan 12, 2013
3000 Meters (Outdoor)
10:32.43 WSU vs. UW Dual May 3, 2014
10:48.05 WSU Cougar Invitational Apr 26, 2014
10:32.72 2014 Jim Click Shootout Apr 12, 2014
10:44.98 WSU Cougar Invitational (Invited Colleges) Apr 20, 2013
3000 Meters (Indoor)
9:45.06 MPSF Indoor Track & Field Championships 2/24 - Feb 25, 2017
10:02.14 2017 Husky Classic 2/10 - Feb 11, 2017
10:13.21 MPSF Indoor Track & Field Championships 2/26 - Feb 27, 2016
9:58.45 Husky Classic 2/12 - Feb 13, 2016
10:30.93 MPSF Indoor Track & Field Championships 2/27 - Feb 28, 2015
9:58.90 2015 UW Indoor Invitational 1/30 - Jan 31, 2015
10:00.06 MPSF Indoor Track and Field Championships 2/22 - Feb 23, 2013
10:09.81 UW Husky Classic 2/8 - Feb 9, 2013
10:26.27 WSU Cougar Indoor 1/25 - Jan 26, 2013
5000 Meters (Outdoor)
16:46.71 Mt. SAC Relays 4/13 - Apr 15, 2017
18:26.61 Idaho Vandal Jamboree 5/9 - May 10, 2014
17:48.41 UCLA v WSU Dual Meet 3/9 - Jun 18, 2014
17:51.69 Oregon Pepsi Invitational Apr 6, 2013
5000 Meters (Indoor)
16:51.51 MPSF Indoor Track & Field Championships 2/24 - Feb 25, 2017
17:12.80 2017 Husky Classic 2/10 - Feb 11, 2017
17:24.17 2017 UW Invitational 1/27 - Jan 28, 2017
17:15.28 MPSF Indoor Track & Field Championships 2/26 - Feb 27, 2016
17:10.32 UW Invitational 1/29 - Jan 30, 2016
17:48.04 2015 UW Husky Classic Feb 13, 2015
5k (XC)
18:52.8 Sacramento State NCAA Inter-Regional Jamboree Oct 4, 2013
6k (XC)
22:07.2 NCAA Division I West Region Cross Country Championships Nov 13, 2015
22:09.0 Pac 12 Cross Country Championships Oct 30, 2015
22:01.3 DI Pre-Nationals Oct 17, 2015
21:21.1 Washington Invitational Oct 2, 2015
22:11.9 Sundodger Invitational (D-I Only) Sep 19, 2015
22:26.8 NCAA Division I West Region Cross Country Championships Nov 14, 2014
21:59.8 Pac-12 Cross Country Championships Oct 31, 2014
23:11.7 ISU Pre-National Invitational Oct 18, 2014
22:36.0 Stanford Cross Country Invitational (Colleges) Sep 27, 2014
21:50.0 Sundodger Invitational Sep 20, 2014
22:06.7 Sundodger Invitational Sep 14, 2013
3000 Steeplechase (Outdoor)
10:48.11 NCAA Division I West Preliminary Round 5/25 - May 27, 2017
10:33.08 Pac-12 Championships 5/13 - May 14, 2017
10:42.86 2017 UW v. WSU Dual Apr 23, 2017
10:26.19 Mt. SAC Relays 4/13 - Apr 15, 2017
10:31.50 San Francisco State Distance Carnival 3/31 - Apr 1, 2017
11:10.04 Pac-12 Outdoor Track & Field Championships 5/14 - May 15, 2016
11:16.10 Jim Bush Collegiate Invitational Mar 22, 2016
4k (XC)
14:10.1 Clash of the Inland Northwest Sep 1, 2015
14:46.0 Clash of the Inland NW Aug 30, 2014
15:10.0 Clash of the Inland NW Aug 31, 2013

2017 Outdoors

1500 Meters
4:44.20 Trojan Invitational 3/17 - Mar 18, 2017
5000 Meters
16:46.71 Mt. SAC Relays 4/13 - Apr 15, 2017
3000 Steeplechase
10:48.11 NCAA Division I West Preliminary Round 5/25 - May 27, 2017
10:33.08 Pac-12 Championships 5/13 - May 14, 2017
10:42.86 2017 UW v. WSU Dual Apr 23, 2017
10:26.19 Mt. SAC Relays 4/13 - Apr 15, 2017
10:31.50 San Francisco State Distance Carnival 3/31 - Apr 1, 2017

2017 Indoors

Mile
5:16.45 2017 UW Indoor Preview Jan 14, 2017
3000 Meters
9:45.06 MPSF Indoor Track & Field Championships 2/24 - Feb 25, 2017
10:02.14 2017 Husky Classic 2/10 - Feb 11, 2017
5000 Meters
16:51.51 MPSF Indoor Track & Field Championships 2/24 - Feb 25, 2017
17:12.80 2017 Husky Classic 2/10 - Feb 11, 2017
17:24.17 2017 UW Invitational 1/27 - Jan 28, 2017

2016 Outdoors


2016 Indoors

Mile
5:10.22 2016 UW Indoor Preview Jan 16, 2016
3000 Meters
10:13.21 MPSF Indoor Track & Field Championships 2/26 - Feb 27, 2016
9:58.45 Husky Classic 2/12 - Feb 13, 2016
5000 Meters
17:15.28 MPSF Indoor Track & Field Championships 2/26 - Feb 27, 2016
17:10.32 UW Invitational 1/29 - Jan 30, 2016

2015 XC


2015 Indoors

Mile
5:11.25 2015 UW Husky Classic Feb 13, 2015
3000 Meters
10:30.93 MPSF Indoor Track & Field Championships 2/27 - Feb 28, 2015
9:58.90 2015 UW Indoor Invitational 1/30 - Jan 31, 2015
5000 Meters
17:48.04 2015 UW Husky Classic Feb 13, 2015

2014 XC


2014 Outdoors

1500 Meters
4:55.41 WSU Cougar Invitational Apr 26, 2014
3000 Meters
10:32.43 WSU vs. UW Dual May 3, 2014
10:48.05 WSU Cougar Invitational Apr 26, 2014
10:32.72 2014 Jim Click Shootout Apr 12, 2014
5000 Meters
18:26.61 Idaho Vandal Jamboree 5/9 - May 10, 2014
17:48.41 UCLA v WSU Dual Meet 3/9 - Jun 18, 2014

2013 XC


2013 Outdoors

1500 Meters
4:55.47 WAR VI Team Dual 4/12 - Apr 13, 2013
3000 Meters
10:44.98 WSU Cougar Invitational (Invited Colleges) Apr 20, 2013
5000 Meters
17:51.69 Oregon Pepsi Invitational Apr 6, 2013

2013 Indoors

Mile
5:16.90 Bronco Invite Jan 19, 2013
5:21.65 WSU Open 1/11 - Jan 12, 2013
3000 Meters
10:00.06 MPSF Indoor Track and Field Championships 2/22 - Feb 23, 2013
10:09.81 UW Husky Classic 2/8 - Feb 9, 2013
10:26.27 WSU Cougar Indoor 1/25 - Jan 26, 2013