College Bests

200 22.35 600Y 1:11.08
400 47.53 60H 8.28
600 1:19.45 400H 50.96
NCAA Division I West Preliminary Round    May 25-27, 2017
400H 51.35 17th (P)
400H 51.82 21st (P)
Big Ten Outdoor Championships    May 12-14, 2017
400H 52.49 11th (P)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
400H 51.78 5th (F)
Musco Twilight    Apr 22, 2017
4x400 3:11.33 1st (F)
Mt. SAC Relays    Apr 13-15, 2017
400H 51.55 8th (F)
4x400 3:10.20 11th (F)
Jim Click Shootout    Apr 8, 2017
400H 52.24 2nd (F)
4x400 3:10.79 3rd (F)
Florida Relays    Mar 30 - Apr 1, 2017
400H 52.30 10th (F)
4x400 3:13.11 12th (P)
Baldy Castillo Invitational    Mar 17-18, 2017
400 48.69 10th (F)
400H 53.11 5th (F)
4x400 3:11.51 8th (F)
Big Ten Indoor Track and Field Championships    Feb 24-25, 2017
600 1:19.45 14th (P)
2017 Alex Wilson Invitational    Feb 18, 2017
400 48.64 7th (F)
Iowa State Classic    Feb 10-11, 2017
400 48.55 16th (F)
4x400 3:11.77 1st (F)
Black & Gold Premier    Jan 27-28, 2017
400 49.00 4th (F)
4x400 3:13.21 3rd (F)
Larry Wieczorek Invitational    Jan 20-21, 2017
400 49.49 6th (F)
4x400 3:17.39 4th (F)
Border Battle    Jan 6-7, 2017
600 1:22.73 8th (F)
4x400 3:15.14 3rd (F)
NCAA Division I Track & Field Championships    Jun 8-11, 2016
400H 53.72 23rd (P)
NCAA Division I West Preliminary Round    May 26-28, 2016
400H 51.34 11th (P)
4x400 3:06.73 15th (P)
Big Ten Conference Outdoor Track & Field Championships    May 13-15, 2016
400H 51.21 6th (F)
400H 51.30 8th (P)
4x400 3:05.72 4th (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
400H 52.26 8th (F)
4x400 3:09.38 9th (P)
Musco Twilight    Apr 23, 2016
4x400 3:09.76 1st (F)
Texas Invitational    Apr 16, 2016
400H 51.23 1st (F)
Jim Click Shootout    Apr 9, 2016
400H 50.96 1st (F)
4x400 3:12.79 3rd (F)
Florida Relays    Mar 31 - Apr 2, 2016
400H 51.62 9th (F)
4x400 3:06.88 4th (F)
Baldy Castillo Invitational    Mar 18-19, 2016
400H 51.53 2nd (F)
4x400 3:09.29 2nd (F)
Big Ten Indoor Track and Field Championships    Feb 26-27, 2016
400 47.53 13th (P)
4x400 3:07.24 4th (F)
Alex Wilson Invitational 2016    Feb 20, 2016
4x400 3:07.58 3rd (F)
Iowa State Classic    Feb 12-13, 2016
400 48.53 18th (F)
4x400 3:11.33 2nd (F)
Meyo Invitational 2016    Feb 5-6, 2016
400 47.96 14th (F)
4x400 3:10.04 3rd (F)
Razorback Invitational    Jan 29-30, 2016
400 48.47 13th (F)
4x400 3:10.82 5th (F)
Big 4 Duals    Jan 23, 2016
600 yd 1:11.08 3rd (F)
4x400 3:12.40 1st (F)
Iowa Duals    Jan 15-16, 2016
600 1:21.78 1st (F)
4x400 3:21.06 3rd (F)
Border Battle    Jan 9, 2016
400 49.94 3rd (F)
4x400 3:15.89 1st (F)
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
400H 51.38 16th (P)
NCAA Division I West Preliminary Round    May 28-30, 2015
400H 51.10 12th (P)
400H 51.84 19th (P)
4x400 3:07.15 17th (P)
Big Ten Outdoor Track & Field Championships    May 15-17, 2015
400H 52.27 5th (F)
400H 51.90 7th (P)
4x400 3:08.29 3rd (F)
Musco Invitational    May 2, 2015
400H 51.26 2nd (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
400H 51.44 4th (F)
4x400 3:08.76 10th (P)
2015 Beach Invitational    Apr 17-18, 2015
400H 52.28 2nd (F)
Mt. SAC Relays    Apr 16-18, 2015
400H 52.08 4th (F)
4x400 3:08.23 1st (F)
Florida Relays    Apr 2-4, 2015
400H 52.16 23rd (F)
4x400 3:09.46 4th (F)
4x400 3:10.58 8th (P)
DMR 10:10.65 6th (F)
Baldy Castillo Invitational    Mar 20-21, 2015
400H 52.79 4th (F)
4x400 3:11.57 3rd (F)
Big Ten Indoor Track and Field Championships    Feb 27-28, 2015
400 47.66 12th (P)
4x400 3:11.41 7th (F)
Alex Wilson Invitational    Feb 21, 2015
4x400 3:09.87 3rd (F)
Iowa State Classic    Feb 13-14, 2015
200 22.35 17th (F)
400 48.12 6th (F)
4x400 3:17.99 10th (F)
40th Annual Frank Sevigne Husker Invitational    Feb 6-7, 2015
400 49.03 16th (F)
600 1:21.05 8th (F)
4x400 3:14.30 2nd (F)
Iowa Big 4 Duals    Jan 24, 2015
600 yd 1:11.32 2nd (F)
4x400 3:13.06 1st (F)
Border Battle    Jan 10, 2015
400 49.35 2nd (F)
4x400 3:20.94 2nd (F)
Big Ten Outdoor Track & Field Championships    May 16-18, 2014
400H 57.73 18th (P)
Musco Invitational    May 3, 2014
400H 54.25 15th (F)
4x400 3:17.29 5th (F)
2014 Kip Janvrin Open    Apr 24-25, 2014
400H 53.21 2nd (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
DMR 9:59.69 12th (F)
Illinois Twilight    Apr 12, 2014
400H 54.37 7th (F)
4x400 3:21.24 6th (F)
Arkansas Spring Invitational    Apr 4-5, 2014
400H 54.43 7th (F)
4x400 3:17.14 5th (F)
2014 Arizona State Invitational    Mar 28-29, 2014
400H 55.05 9th (F)
4x400 3:17.64 3rd (F)
Iowa State Qualifier    Mar 2, 2013
60H 8.96 10th (P)
Iowa Invitational    Feb 15, 2013
60H NT  
Bill Bergan Invitational    Jan 26, 2013
400 49.85 19th (F)
60H 8.64 12th (P)
4x400 3:19.74 8th (F)
2013 adidas Classic    Jan 19, 2013
60H 8.35 9th (P)
4x400 3:22.35 6th (F)
Iowa Opener    Jan 12, 2013
60H 8.29 3rd (F)
4x400 3:23.76 2nd (F)
200 Meters (Indoor)
22.35 Iowa State Classic Feb 13-14, 2015
400 Meters (Outdoor)
48.69 Baldy Castillo Invitational Mar 17-18, 2017
400 Meters (Indoor)
48.64 2017 Alex Wilson Invitational Feb 18, 2017
48.55 Iowa State Classic Feb 10-11, 2017
49.00 Black & Gold Premier Jan 27-28, 2017
49.49 Larry Wieczorek Invitational Jan 20-21, 2017
47.53 Big Ten Indoor Track and Field Championships Feb 26-27, 2016
48.53 Iowa State Classic Feb 12-13, 2016
47.96 Meyo Invitational 2016 Feb 5-6, 2016
48.47 Razorback Invitational Jan 29-30, 2016
49.94 Border Battle Jan 9, 2016
47.66 Big Ten Indoor Track and Field Championships Feb 27-28, 2015
48.12 Iowa State Classic Feb 13-14, 2015
49.03 40th Annual Frank Sevigne Husker Invitational Feb 6-7, 2015
49.35 Border Battle Jan 10, 2015
49.85 Bill Bergan Invitational Jan 26, 2013
600 Meters (Indoor)
1:19.45 Big Ten Indoor Track and Field Championships Feb 24-25, 2017
1:22.73 Border Battle Jan 6-7, 2017
1:21.78 Iowa Duals Jan 15-16, 2016
1:21.05 40th Annual Frank Sevigne Husker Invitational Feb 6-7, 2015
600 Yards (Indoor)
1:11.08 Big 4 Duals Jan 23, 2016
1:11.32 Iowa Big 4 Duals Jan 24, 2015
60 Hurdles (Indoor)
8.96 Iowa State Qualifier Mar 2, 2013
8.28 Big Ten Men's & Women's Indoor Track & Field Championships Feb 22-23, 2013
NT Iowa Invitational Feb 15, 2013
8.64 Bill Bergan Invitational Jan 26, 2013
8.35 2013 adidas Classic Jan 19, 2013
8.29 Iowa Opener Jan 12, 2013
400 Hurdles (Outdoor)
51.35 NCAA Division I West Preliminary Round May 25-27, 2017
51.82 NCAA Division I West Preliminary Round May 25-27, 2017
52.49 Big Ten Outdoor Championships May 12-14, 2017
51.78 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
51.55 Mt. SAC Relays Apr 13-15, 2017
52.24 Jim Click Shootout Apr 8, 2017
52.30 Florida Relays Mar 30 - Apr 1, 2017
53.11 Baldy Castillo Invitational Mar 17-18, 2017
53.72 NCAA Division I Track & Field Championships Jun 8-11, 2016
51.34 NCAA Division I West Preliminary Round May 26-28, 2016
51.21 Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
51.30 Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
52.26 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
51.23 Texas Invitational Apr 16, 2016
50.96 Jim Click Shootout Apr 9, 2016
51.62 Florida Relays Mar 31 - Apr 2, 2016
51.53 Baldy Castillo Invitational Mar 18-19, 2016
51.38 NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
51.10 NCAA Division I West Preliminary Round May 28-30, 2015
51.84 NCAA Division I West Preliminary Round May 28-30, 2015
52.27 Big Ten Outdoor Track & Field Championships May 15-17, 2015
51.90 Big Ten Outdoor Track & Field Championships May 15-17, 2015
51.26 Musco Invitational May 2, 2015
51.44 2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
52.28 2015 Beach Invitational Apr 17-18, 2015
52.08 Mt. SAC Relays Apr 16-18, 2015
52.16 Florida Relays Apr 2-4, 2015
52.79 Baldy Castillo Invitational Mar 20-21, 2015
57.73 Big Ten Outdoor Track & Field Championships May 16-18, 2014
54.25 Musco Invitational May 3, 2014
53.21 2014 Kip Janvrin Open Apr 24-25, 2014
54.37 Illinois Twilight Apr 12, 2014
54.43 Arkansas Spring Invitational Apr 4-5, 2014
55.05 2014 Arizona State Invitational Mar 28-29, 2014

2017 Outdoors

400 Meters
48.69 Baldy Castillo Invitational Mar 17-18, 2017
400 Hurdles
51.35 NCAA Division I West Preliminary Round May 25-27, 2017
51.82 NCAA Division I West Preliminary Round May 25-27, 2017
52.49 Big Ten Outdoor Championships May 12-14, 2017
51.78 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
51.55 Mt. SAC Relays Apr 13-15, 2017
52.24 Jim Click Shootout Apr 8, 2017
52.30 Florida Relays Mar 30 - Apr 1, 2017
53.11 Baldy Castillo Invitational Mar 17-18, 2017
4 x 400 Relay
3:11.33 Musco Twilight Apr 22, 2017
3:10.20 Mt. SAC Relays Apr 13-15, 2017
3:10.79 Jim Click Shootout Apr 8, 2017
3:13.11 Florida Relays Mar 30 - Apr 1, 2017
3:11.51 Baldy Castillo Invitational Mar 17-18, 2017

2017 Indoors

400 Meters
48.64 2017 Alex Wilson Invitational Feb 18, 2017
48.55 Iowa State Classic Feb 10-11, 2017
49.00 Black & Gold Premier Jan 27-28, 2017
49.49 Larry Wieczorek Invitational Jan 20-21, 2017
600 Meters
1:19.45 Big Ten Indoor Track and Field Championships Feb 24-25, 2017
1:22.73 Border Battle Jan 6-7, 2017
4 x 400 Relay
3:11.77 Iowa State Classic Feb 10-11, 2017
3:13.21 Black & Gold Premier Jan 27-28, 2017
3:17.39 Larry Wieczorek Invitational Jan 20-21, 2017
3:15.14 Border Battle Jan 6-7, 2017

2016 Outdoors


2016 Indoors

400 Meters
47.53 Big Ten Indoor Track and Field Championships Feb 26-27, 2016
48.53 Iowa State Classic Feb 12-13, 2016
47.96 Meyo Invitational 2016 Feb 5-6, 2016
48.47 Razorback Invitational Jan 29-30, 2016
49.94 Border Battle Jan 9, 2016
600 Meters
1:21.78 Iowa Duals Jan 15-16, 2016
600 Yards
1:11.08 Big 4 Duals Jan 23, 2016
4 x 400 Relay
3:07.24 Big Ten Indoor Track and Field Championships Feb 26-27, 2016
3:07.58 Alex Wilson Invitational 2016 Feb 20, 2016
3:11.33 Iowa State Classic Feb 12-13, 2016
3:10.04 Meyo Invitational 2016 Feb 5-6, 2016
3:10.82 Razorback Invitational Jan 29-30, 2016
3:12.40 Big 4 Duals Jan 23, 2016
3:21.06 Iowa Duals Jan 15-16, 2016
3:15.89 Border Battle Jan 9, 2016

2015 Outdoors


2015 Indoors


2014 Outdoors


2013 Indoors

400 Meters
49.85 Bill Bergan Invitational Jan 26, 2013
60 Hurdles
8.96 Iowa State Qualifier Mar 2, 2013
8.28 Big Ten Men's & Women's Indoor Track & Field Championships Feb 22-23, 2013
NT Iowa Invitational Feb 15, 2013
8.64 Bill Bergan Invitational Jan 26, 2013
8.35 2013 adidas Classic Jan 19, 2013
8.29 Iowa Opener Jan 12, 2013
4 x 400 Relay
3:19.74 Bill Bergan Invitational Jan 26, 2013
3:22.35 2013 adidas Classic Jan 19, 2013
3:23.76 Iowa Opener Jan 12, 2013