College Bests

400 49.39 800 1:47.74
600 1:17.55 1000 2:27.10
600Y 1:09.59   
NCAA Division I West Preliminary Round    05/25 - May 27, 2017
800 1:51.77 30th (P)
Big Ten Outdoor Championships    05/12 - May 14, 2017
800 1:49.65 12th (P)
2017 Drake Relays presented by Hy-Vee    04/26 - Apr 29, 2017
4x800 7:24.77 1st (F)
DMR 10:01.90 8th (F)
Musco Twilight    Apr 22, 2017
600 1:18.18 2nd (F)
Mt. SAC Relays    04/13 - Apr 15, 2017
4x400 3:14.33 8th (F)
Florida Relays    03/30 - Apr 01, 2017
800 DNF  
4x800 7:30.74 5th (F)
DMR 10:17.39 6th (F)
Baldy Castillo Invitational    03/17 - Mar 18, 2017
800 1:49.24 4th (F)
4x400 3:27.20 14th (F)
NCAA Division I Indoor Track & Field Championships    03/11 - Mar 12, 2016
800 1:49.73 13th (P)
Big Ten Indoor Track and Field Championships    02/26 - Feb 27, 2016
800 1:50.57 7th (F)
800 1:49.76 4th (P)
Alex Wilson Invitational 2016    Feb 20, 2016
800 1:47.74 1st (F)
Iowa State Classic    02/12 - Feb 13, 2016
800 1:50.48 22nd (F)
Meyo Invitational 2016    02/05 - Feb 06, 2016
600 1:17.55 1st (F)
Razorback Invitational    01/29 - Jan 30, 2016
800 1:52.49 21st (F)
4x400 3:16.57 7th (F)
Big 4 Duals    Jan 23, 2016
600 yd 1:09.59 1st (F)
4x400 3:13.34 2nd (F)
Border Battle    Jan 09, 2016
800 1:53.24 1st (F)
NCAA Division I West Preliminary Round    05/28 - May 30, 2015
800 1:54.44 24th (P)
800 1:50.20 22nd (P)
Big Ten Outdoor Track & Field Championships    05/15 - May 17, 2015
800 1:48.90 3rd (F)
800 1:49.77 7th (P)
2015 Drake Relays presented by Hy-Vee    04/22 - Apr 26, 2015
4x400 3:08.76 10th (P)
4x800 7:31.48 4th (F)
1600SMR 3:26.16 11th (F)
2015 Beach Invitational    04/17 - Apr 18, 2015
800 1:48.60 1st (F)
Mt. SAC Relays    04/16 - Apr 18, 2015
800 1:51.20 14th (F)
2015 Jim Duncan Invitational    04/10 - Apr 11, 2015
800 1:50.49 1st (F)
4x400 DQ  
Florida Relays    04/02 - Apr 04, 2015
800 1:49.99 24th (F)
4x400 3:09.46 4th (F)
4x400 3:10.58 8th (P)
1600SMR 3:29.56 16th (F)
Big Ten Indoor Track and Field Championships    02/27 - Feb 28, 2015
800 1:50.18 4th (F)
800 1:50.06 1st (P)
4x400 3:11.41 7th (F)
DMR DNF  
Alex Wilson Invitational    Feb 21, 2015
800 1:49.65 1st (F)
4x400 3:09.87 3rd (F)
Iowa State Classic    02/13 - Feb 14, 2015
800 1:49.40 9th (F)
Border Battle    Jan 10, 2015
1000 2:27.10 2nd (F)
4x400 3:20.94 2nd (F)
NCAA West Preliminary Round    05/29 - May 31, 2014
800 1:52.72 37th (P)
Big Ten Outdoor Track & Field Championships    05/16 - May 18, 2014
800 1:53.94 9th (F)
800 1:49.77 4th (P)
Musco Invitational    May 03, 2014
800 1:50.14 2nd (F)
4x400 3:17.29 5th (F)
2014 Drake Relays presented by Hy-Vee    04/23 - Apr 26, 2014
1600SMR 3:20.08 5th (F)
Mt. SAC Relays    04/17 - Apr 19, 2014
800 1:52.50 26th (F)
4x400 3:14.53 7th (F)
Illinois Twilight    Apr 12, 2014
400 49.39 7th (F)
4x400 3:13.29 3rd (F)
Arkansas Spring Invitational    04/04 - Apr 05, 2014
800 1:52.52 4th (F)
4x400 3:15.33 3rd (F)
2014 Arizona State Invitational    03/28 - Mar 29, 2014
800 1:53.62 10th (F)
Big Ten Indoor Track and Field Championships    02/28 - Mar 01, 2014
600 1:17.84 5th (F)
600 1:18.42 5th (P)
4x400 3:11.45 7th (F)
Iowa Invitational    Feb 21, 2014
600 1:19.64 1st (F)
Tyson Invitational    02/14 - Feb 15, 2014
800 1:52.25 12th (F)
4x400 3:13.46 10th (F)
39th Annual Frank Sevigne Husker Invitational    02/07 - Feb 08, 2014
600 1:19.16 3rd (F)
4x400 3:11.73 3rd (F)
Bill Bergan Invitational    01/30 - Feb 01, 2014
800 1:52.58 7th (F)
4x400 3:14.11 5th (F)
Jack Johnson Classic    01/24 - Jan 25, 2014
600 1:20.00 3rd (F)
4x400 3:18.34 2nd (F)
Iowa Big Four Duels    Jan 18, 2014
600 1:20.26 1st (F)
4x400 3:19.47 1st (F)
Big Ten Outdoor Conference Championships    05/10 - May 12, 2013
800 1:56.01 26th (P)
2013 Drake Relays presented by Hy-Vee    04/24 - Apr 27, 2013
1600SMR 3:24.76 8th (F)
Iowa Musco Invitational    Apr 20, 2013
800 1:53.13 4th (F)
24th Annual Lee Calhoun Memorial Invitational    04/11 - Apr 13, 2013
800 1:55.42 5th (F)
2013 Jim Click Shootout    Apr 06, 2013
800 1:54.36 10th (F)
John Mitchell Alabama Relays    03/22 - Mar 23, 2013
DMR 9:54.05 3rd (F)
Big Ten Men's & Women's Indoor Track & Field Championships    02/22 - Feb 23, 2013
600 1:20.98 24th (P)
Iowa Invitational    Feb 15, 2013
600 1:20.17 3rd (F)
4x400 NT  
Iowa State Classic    02/07 - Feb 09, 2013
800 1:58.23 31st (F)
4x400 3:15.84 10th (F)
Notre Dame Meyo Invitational 2013    02/01 - Feb 02, 2013
4x400 3:15.32 14th (F)
DMR 10:04.53 3rd (F)
Bill Bergan Invitational    Jan 26, 2013
800 1:59.26 23rd (F)
4x400 3:19.74 8th (F)
2013 adidas Classic    Jan 19, 2013
600 1:22.13 8th (F)
4x400 3:22.35 6th (F)
Iowa Opener    Jan 12, 2013
600 1:23.36 6th (F)
4x400 3:23.76 2nd (F)
400 Meters (Outdoor)
49.39 Illinois Twilight Apr 12, 2014
600 Meters (Outdoor)
1:18.18 Musco Twilight Apr 22, 2017
600 Meters (Indoor)
1:17.55 Meyo Invitational 2016 02/05 - Feb 06, 2016
1:17.84 Big Ten Indoor Track and Field Championships 02/28 - Mar 01, 2014
1:18.42 Big Ten Indoor Track and Field Championships 02/28 - Mar 01, 2014
1:19.64 Iowa Invitational Feb 21, 2014
1:19.16 39th Annual Frank Sevigne Husker Invitational 02/07 - Feb 08, 2014
1:20.00 Jack Johnson Classic 01/24 - Jan 25, 2014
1:20.26 Iowa Big Four Duels Jan 18, 2014
1:20.98 Big Ten Men's & Women's Indoor Track & Field Championships 02/22 - Feb 23, 2013
1:20.17 Iowa Invitational Feb 15, 2013
1:22.13 2013 adidas Classic Jan 19, 2013
1:23.36 Iowa Opener Jan 12, 2013
600 Yards (Indoor)
1:09.59 Big 4 Duals Jan 23, 2016
800 Meters (Outdoor)
1:51.77 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
1:49.65 Big Ten Outdoor Championships 05/12 - May 14, 2017
DNF Florida Relays 03/30 - Apr 01, 2017
1:49.24 Baldy Castillo Invitational 03/17 - Mar 18, 2017
1:54.44 NCAA Division I West Preliminary Round 05/28 - May 30, 2015
1:50.20 NCAA Division I West Preliminary Round 05/28 - May 30, 2015
1:48.90 Big Ten Outdoor Track & Field Championships 05/15 - May 17, 2015
1:49.77 Big Ten Outdoor Track & Field Championships 05/15 - May 17, 2015
1:48.60 2015 Beach Invitational 04/17 - Apr 18, 2015
1:51.20 Mt. SAC Relays 04/16 - Apr 18, 2015
1:50.49 2015 Jim Duncan Invitational 04/10 - Apr 11, 2015
1:49.99 Florida Relays 04/02 - Apr 04, 2015
1:52.72 NCAA West Preliminary Round 05/29 - May 31, 2014
1:53.94 Big Ten Outdoor Track & Field Championships 05/16 - May 18, 2014
1:49.77 Big Ten Outdoor Track & Field Championships 05/16 - May 18, 2014
1:50.14 Musco Invitational May 03, 2014
1:52.50 Mt. SAC Relays 04/17 - Apr 19, 2014
1:52.52 Arkansas Spring Invitational 04/04 - Apr 05, 2014
1:53.62 2014 Arizona State Invitational 03/28 - Mar 29, 2014
1:56.01 Big Ten Outdoor Conference Championships 05/10 - May 12, 2013
1:53.13 Iowa Musco Invitational Apr 20, 2013
1:55.42 24th Annual Lee Calhoun Memorial Invitational 04/11 - Apr 13, 2013
1:54.36 2013 Jim Click Shootout Apr 06, 2013
800 Meters (Indoor)
1:49.73 NCAA Division I Indoor Track & Field Championships 03/11 - Mar 12, 2016
1:50.57 Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016
1:49.76 Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016
1:47.74 Alex Wilson Invitational 2016 Feb 20, 2016
1:50.48 Iowa State Classic 02/12 - Feb 13, 2016
1:52.49 Razorback Invitational 01/29 - Jan 30, 2016
1:53.24 Border Battle Jan 09, 2016
1:50.18 Big Ten Indoor Track and Field Championships 02/27 - Feb 28, 2015
1:50.06 Big Ten Indoor Track and Field Championships 02/27 - Feb 28, 2015
1:49.65 Alex Wilson Invitational Feb 21, 2015
1:49.40 Iowa State Classic 02/13 - Feb 14, 2015
1:52.25 Tyson Invitational 02/14 - Feb 15, 2014
1:52.58 Bill Bergan Invitational 01/30 - Feb 01, 2014
1:58.23 Iowa State Classic 02/07 - Feb 09, 2013
1:59.26 Bill Bergan Invitational Jan 26, 2013
1000 Meters (Indoor)
2:27.10 Border Battle Jan 10, 2015

2017 Outdoors

600 Meters
1:18.18 Musco Twilight Apr 22, 2017
800 Meters
1:51.77 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
1:49.65 Big Ten Outdoor Championships 05/12 - May 14, 2017
DNF Florida Relays 03/30 - Apr 01, 2017
1:49.24 Baldy Castillo Invitational 03/17 - Mar 18, 2017
4 x 400 Relay
3:14.33 Mt. SAC Relays 04/13 - Apr 15, 2017
3:27.20 Baldy Castillo Invitational 03/17 - Mar 18, 2017
4 x 800 Relay
7:24.77 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
7:30.74 Florida Relays 03/30 - Apr 01, 2017
Distance Medley Relay
10:01.90 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
10:17.39 Florida Relays 03/30 - Apr 01, 2017

2016 Indoors

600 Meters
1:17.55 Meyo Invitational 2016 02/05 - Feb 06, 2016
600 Yards
1:09.59 Big 4 Duals Jan 23, 2016
800 Meters
1:49.73 NCAA Division I Indoor Track & Field Championships 03/11 - Mar 12, 2016
1:50.57 Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016
1:49.76 Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016
1:47.74 Alex Wilson Invitational 2016 Feb 20, 2016
1:50.48 Iowa State Classic 02/12 - Feb 13, 2016
1:52.49 Razorback Invitational 01/29 - Jan 30, 2016
1:53.24 Border Battle Jan 09, 2016
4 x 400 Relay
3:16.57 Razorback Invitational 01/29 - Jan 30, 2016
3:13.34 Big 4 Duals Jan 23, 2016

2015 Outdoors

800 Meters
1:54.44 NCAA Division I West Preliminary Round 05/28 - May 30, 2015
1:50.20 NCAA Division I West Preliminary Round 05/28 - May 30, 2015
1:48.90 Big Ten Outdoor Track & Field Championships 05/15 - May 17, 2015
1:49.77 Big Ten Outdoor Track & Field Championships 05/15 - May 17, 2015
1:48.60 2015 Beach Invitational 04/17 - Apr 18, 2015
1:51.20 Mt. SAC Relays 04/16 - Apr 18, 2015
1:50.49 2015 Jim Duncan Invitational 04/10 - Apr 11, 2015
1:49.99 Florida Relays 04/02 - Apr 04, 2015
4 x 400 Relay
3:08.76 2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015
DQ 2015 Jim Duncan Invitational 04/10 - Apr 11, 2015
3:09.46 Florida Relays 04/02 - Apr 04, 2015
3:10.58 Florida Relays 04/02 - Apr 04, 2015
4 x 800 Relay
7:31.48 2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015
Sprint Medley Relay
3:26.16 2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015
3:29.56 Florida Relays 04/02 - Apr 04, 2015

2015 Indoors

800 Meters
1:50.18 Big Ten Indoor Track and Field Championships 02/27 - Feb 28, 2015
1:50.06 Big Ten Indoor Track and Field Championships 02/27 - Feb 28, 2015
1:49.65 Alex Wilson Invitational Feb 21, 2015
1:49.40 Iowa State Classic 02/13 - Feb 14, 2015
1000 Meters
2:27.10 Border Battle Jan 10, 2015
4 x 400 Relay
3:11.41 Big Ten Indoor Track and Field Championships 02/27 - Feb 28, 2015
3:09.87 Alex Wilson Invitational Feb 21, 2015
3:20.94 Border Battle Jan 10, 2015
Distance Medley Relay
DNF Big Ten Indoor Track and Field Championships 02/27 - Feb 28, 2015

2014 Outdoors

400 Meters
49.39 Illinois Twilight Apr 12, 2014
800 Meters
1:52.72 NCAA West Preliminary Round 05/29 - May 31, 2014
1:53.94 Big Ten Outdoor Track & Field Championships 05/16 - May 18, 2014
1:49.77 Big Ten Outdoor Track & Field Championships 05/16 - May 18, 2014
1:50.14 Musco Invitational May 03, 2014
1:52.50 Mt. SAC Relays 04/17 - Apr 19, 2014
1:52.52 Arkansas Spring Invitational 04/04 - Apr 05, 2014
1:53.62 2014 Arizona State Invitational 03/28 - Mar 29, 2014
4 x 400 Relay
3:17.29 Musco Invitational May 03, 2014
3:14.53 Mt. SAC Relays 04/17 - Apr 19, 2014
3:13.29 Illinois Twilight Apr 12, 2014
3:15.33 Arkansas Spring Invitational 04/04 - Apr 05, 2014
Sprint Medley Relay
3:20.08 2014 Drake Relays presented by Hy-Vee 04/23 - Apr 26, 2014

2014 Indoors

600 Meters
1:17.84 Big Ten Indoor Track and Field Championships 02/28 - Mar 01, 2014
1:18.42 Big Ten Indoor Track and Field Championships 02/28 - Mar 01, 2014
1:19.64 Iowa Invitational Feb 21, 2014
1:19.16 39th Annual Frank Sevigne Husker Invitational 02/07 - Feb 08, 2014
1:20.00 Jack Johnson Classic 01/24 - Jan 25, 2014
1:20.26 Iowa Big Four Duels Jan 18, 2014
800 Meters
1:52.25 Tyson Invitational 02/14 - Feb 15, 2014
1:52.58 Bill Bergan Invitational 01/30 - Feb 01, 2014
4 x 400 Relay
3:11.45 Big Ten Indoor Track and Field Championships 02/28 - Mar 01, 2014
3:13.46 Tyson Invitational 02/14 - Feb 15, 2014
3:11.73 39th Annual Frank Sevigne Husker Invitational 02/07 - Feb 08, 2014
3:14.11 Bill Bergan Invitational 01/30 - Feb 01, 2014
3:18.34 Jack Johnson Classic 01/24 - Jan 25, 2014
3:19.47 Iowa Big Four Duels Jan 18, 2014

2013 Outdoors

800 Meters
1:56.01 Big Ten Outdoor Conference Championships 05/10 - May 12, 2013
1:53.13 Iowa Musco Invitational Apr 20, 2013
1:55.42 24th Annual Lee Calhoun Memorial Invitational 04/11 - Apr 13, 2013
1:54.36 2013 Jim Click Shootout Apr 06, 2013
Sprint Medley Relay
3:24.76 2013 Drake Relays presented by Hy-Vee 04/24 - Apr 27, 2013
Distance Medley Relay
9:54.05 John Mitchell Alabama Relays 03/22 - Mar 23, 2013

2013 Indoors

600 Meters
1:20.98 Big Ten Men's & Women's Indoor Track & Field Championships 02/22 - Feb 23, 2013
1:20.17 Iowa Invitational Feb 15, 2013
1:22.13 2013 adidas Classic Jan 19, 2013
1:23.36 Iowa Opener Jan 12, 2013
800 Meters
1:58.23 Iowa State Classic 02/07 - Feb 09, 2013
1:59.26 Bill Bergan Invitational Jan 26, 2013
4 x 400 Relay
NT Iowa Invitational Feb 15, 2013
3:15.84 Iowa State Classic 02/07 - Feb 09, 2013
3:15.32 Notre Dame Meyo Invitational 2013 02/01 - Feb 02, 2013
3:19.74 Bill Bergan Invitational Jan 26, 2013
3:22.35 2013 adidas Classic Jan 19, 2013
3:23.76 Iowa Opener Jan 12, 2013
Distance Medley Relay
10:04.53 Notre Dame Meyo Invitational 2013 02/01 - Feb 02, 2013