College Bests

200 24.67 (2.0) 800 2:14.94
300 39.92 3.1 MILE (XC) 22:34.2
400 52.13 5K (XC) 21:19.5
500 1:15.49 6K (XC) 29:39.4
600 1:32.27   
NCAA Division II Indoor Track & Field Championships    03/09 - Mar 11, 2017
400 52.13 2nd (F)
400 53.92 2nd (P)
4x400 3:42.05 1st (F)
Clemson Last Chance Indoor Invitational    Feb 17, 2017
400 53.23 1st (F)
CIAA Indoor T&F Championship    02/12 - Feb 13, 2017
400 55.38  (F)
400 56.55  (P)
800 2:19.94 2nd (F)
800 2:22.94 5th (P)
4x400 3:51.31 1st (F)
DMR 13:05.69 1st (F)
Clemson Bob Pollock Indoor Invitational    01/27 - Jan 28, 2017
600 1:32.27 5th (F)
4x400 DNF  
Clemson Indoor Invitational    Jan 14, 2017
400 53.99 1st (F)
4x400 3:53.14 4th (F)
JDL College Kick-off Classic    Dec 03, 2016
800 2:19.22 4th (F)
4x400 3:59.38 5th (F)
CIAA Cross Country Championship 2016    Oct 27, 2016
5K 21:19.5 25th
Royals XC Challenge    Oct 07, 2016
5K 22:24.0 187th
Bulldog Stampede    Sep 24, 2016
5K 29:33.7 47th
NCAA Division II Outdoor Track & Field Championships    05/26 - May 28, 2016
400 52.42 2nd (F)
400 53.41 2nd (P)
4x400 3:35.42 1st (F)
4x400 3:37.89 1st (P)
Aggie Last Chance    May 15, 2016
400 52.80 1st (F)
Penn Relays    04/28 - Apr 30, 2016
4x400 3:43.54  (P)
4x400 3:37.82  (F)
CIAA Outdoor Track & Field Championship 2016    04/22 - Apr 23, 2016
400 53.76 2nd (F)
400 57.75 3rd (P)
800 2:14.94 4th (F)
800 2:17.55 2nd (P)
4x400 3:39.45 1st (F)
Johnson C. Smith University Invitational    04/08 - Apr 09, 2016
400 53.09 1st (F)
2016 Adidas Winthrop University Invitational    03/24 - Mar 26, 2016
400 53.59 1st (F)
400 55.56 3rd (P)
4x400 3:41.33 1st (F)
Charlotte 49er Classic    03/17 - Mar 19, 2016
400 FS  
NCAA Division II Indoor Track & Field Championships    03/11 - Mar 12, 2016
400 53.25 3rd (F)
400 53.84 4th (P)
4x400 3:39.91 2nd (F)
Virginia Tech Challenge    02/19 - Feb 20, 2016
200 24.86 6th (F)
400 54.24 1st (F)
CIAA Indoor Track & Field Championships    02/14 - Feb 15, 2016
400 55.28 2nd (F)
400 57.37 2nd (P)
800 2:24.25 4th (F)
800 2:20.89 6th (P)
4x400 3:46.52 1st (F)
Penn State National    Jan 29, 2016
400 54.91 1st (F)
4x400 3:46.42 4th (F)
UAB Vulcan Invitational    Jan 16, 2016
400 1:00.92 32nd (F)
Joe Hilton Invitational    Jan 09, 2016
800 2:22.70 3rd (F)
4x400 3:53.93 1st (F)
JDL College Kick-off Classic    Dec 05, 2015
500 1:15.49 1st (F)
800 2:33.53 7th (F)
CIAA Conference Championship    Oct 29, 2015
3.1M 22:34.2 19th
Royals XC Challenge    Oct 09, 2015
5K 24:33.3 206th
Charlotte XC Invitational    Sep 25, 2015
6K 29:39.4 52nd
NCAA Division II Outdoor Track & Field Championships    05/21 - May 23, 2015
400 DNF  
400 54.16 4th (P)
Georgia Invitational    May 09, 2015
4x400 3:44.63 2nd (F)
2015 Penn Relays    04/23 - Apr 25, 2015
4x400 3:57.93  (P)
2015 CIAA Outdoor Track & Field Championship    04/17 - Apr 18, 2015
400 52.42 2nd (F)
400 54.09 1st (P)
4x400 3:42.31 2nd (F)
Johnson C. Smith University Invitational    04/10 - Apr 11, 2015
400 DNF  
Tiger Track Classic 2015    04/03 - Apr 04, 2015
400 53.58 1st (F)
Charlotte 49er Classic    03/19 - Mar 21, 2015
800 DNF  
NCAA Division II Indoor Track & Field Championships    03/13 - Mar 14, 2015
400 53.80 3rd (F)
400 54.93 3rd (P)
4x400 DNF  
Virginia Tech Challenge    02/20 - Feb 21, 2015
4x400 3:46.10 1st (F)
CIAA Indoor Track & Field Championships    Feb 15, 2015
400 54.67 2nd (F)
400 55.74 2nd (P)
4x400 3:49.38 1st (F)
DMR 12:39.54 2nd (F)
Penn State National Invitational    01/30 - Jan 31, 2015
400 54.20 4th (F)
4x400 3:48.80 3rd (F)
Winston-Salem State Open    01/18 - Jan 19, 2015
800 2:22.67 9th (F)
4x400 3:50.14 1st (F)
UAB Blazer Invite    01/09 - Jan 10, 2015
400 57.08 9th (F)
500 1:16.56 7th (F)
JDL College Kick-off Classic    Dec 06, 2014
800 2:30.32 11th (F)
4x400 4:02.50 8th (F)
2014 CIAA Cross-Country Championships    Oct 30, 2014
5K 24:13.9 41st
Wingate Bulldog Stampede    Oct 25, 2014
5K 25:13.0 42nd
Royals XC Challenge    Oct 11, 2014
5K 25:27.6 266th
Charlotte Invitational    Sep 26, 2014
6K 32:57.4 131st
NCAA Division II Outdoor Championships    05/22 - May 24, 2014
400 53.81 4th (F)
400 54.72 9th (P)
4x400 3:40.53 3rd (F)
4x400 3:40.76 3rd (P)
Aggie Last Chance    May 11, 2014
4x400 3:41.39 3rd (F)
Penn Relays    Apr 24, 2014
4x400 3:48.62  (P)
4x400 3:48.62  (P)
4x400 3:48.62  (P)
CIAA Outdoor Track & Field Championships    04/18 - Apr 19, 2014
400 53.48 2nd (F)
400 55.55 2nd (P)
4x400 3:40.68 1st (F)
Johnson C. Smith Invitational    04/11 - Apr 12, 2014
400 53.97 3rd (F)
4x400 3:44.03 1st (F)
Johnson C. Smith University Invitational    Apr 11, 2014
400 53.97 3rd (F)
4x400 3:44.03 1st (F)
Tiger Classic 2014    04/04 - Apr 05, 2014
400 54.00 2nd (F)
4x400 3:52.64 4th (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
4x200 1:44.60 21st (F)
Charlotte 49er Classic    03/20 - Mar 22, 2014
400 DNF  
400 55.71 5th (P)
4x400 3:50.19 1st (F)
NCAA Division II Indoor Track & Field Championships    03/14 - Mar 15, 2014
400 55.15 3rd (F)
400 55.90 3rd (P)
4x400 3:43.33 1st (F)
Last Chance Meet    Mar 02, 2014
4x400 3:47.44 1st (F)
CIAA Indoor Championship    02/16 - Feb 17, 2014
400 56.15 1st (F)
400 57.84 4th (P)
4x400 3:54.83 2nd (F)
Penn State National Invitational    01/31 - Feb 01, 2014
500 1:18.46 13th (F)
UAB Blazer Invitational    01/10 - Jan 11, 2014
300 39.92 14th (F)
400 56.64 8th (F)
4x400 3:53.21 13th (F)
JDL College Kick-off Classic    Dec 07, 2013
500 1:18.39 3rd (F)
4x400 3:59.49 4th (F)
Georgia Tech Invitational    05/10 - May 11, 2013
400 NT  
Penn Relays    04/25 - Apr 27, 2013
4x400 3:51.72  (P)
CIAA Outdoor Track & Field Championships    Apr 19, 2013
400 55.29 4th (F)
400 55.12 4th (P)
4x400 3:53.31 3rd (F)
Johnson C. Smith University Invitational    04/12 - Apr 13, 2013
4x400 3:42.53 1st (F)
Duke Invitational    04/05 - Apr 06, 2013
400 55.49 2nd (F)
USC Gamecock Open    Apr 03, 2013
200 24.67 (2.0) 1st (F)
High Point University VertKlasse Meeting    03/22 - Mar 23, 2013
400 56.03 1st (F)
4x400 3:47.33 1st (F)
Charlotte 49er Classic    03/14 - Mar 16, 2013
400 55.41 2nd (F)
400 56.63 4th (P)
4x400 3:59.21 6th (F)
200 Meters (Outdoor)
24.67 (2.0) USC Gamecock Open Apr 03, 2013
200 Meters (Indoor)
24.86 Virginia Tech Challenge 02/19 - Feb 20, 2016
300 Meters (Indoor)
39.92 UAB Blazer Invitational 01/10 - Jan 11, 2014
400 Meters (Outdoor)
52.42 NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
53.41 NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
52.80 Aggie Last Chance May 15, 2016
53.76 CIAA Outdoor Track & Field Championship 2016 04/22 - Apr 23, 2016
57.75 CIAA Outdoor Track & Field Championship 2016 04/22 - Apr 23, 2016
53.09 Johnson C. Smith University Invitational 04/08 - Apr 09, 2016
53.59 2016 Adidas Winthrop University Invitational 03/24 - Mar 26, 2016
55.56 2016 Adidas Winthrop University Invitational 03/24 - Mar 26, 2016
FS Charlotte 49er Classic 03/17 - Mar 19, 2016
DNF NCAA Division II Outdoor Track & Field Championships 05/21 - May 23, 2015
54.16 NCAA Division II Outdoor Track & Field Championships 05/21 - May 23, 2015
52.42 2015 CIAA Outdoor Track & Field Championship 04/17 - Apr 18, 2015
54.09 2015 CIAA Outdoor Track & Field Championship 04/17 - Apr 18, 2015
DNF Johnson C. Smith University Invitational 04/10 - Apr 11, 2015
53.58 Tiger Track Classic 2015 04/03 - Apr 04, 2015
53.81 NCAA Division II Outdoor Championships 05/22 - May 24, 2014
54.72 NCAA Division II Outdoor Championships 05/22 - May 24, 2014
53.48 CIAA Outdoor Track & Field Championships 04/18 - Apr 19, 2014
55.55 CIAA Outdoor Track & Field Championships 04/18 - Apr 19, 2014
53.97 Johnson C. Smith Invitational 04/11 - Apr 12, 2014
53.97 Johnson C. Smith University Invitational Apr 11, 2014
54.00 Tiger Classic 2014 04/04 - Apr 05, 2014
DNF Charlotte 49er Classic 03/20 - Mar 22, 2014
55.71 Charlotte 49er Classic 03/20 - Mar 22, 2014
NT Georgia Tech Invitational 05/10 - May 11, 2013
55.29 CIAA Outdoor Track & Field Championships Apr 19, 2013
55.12 CIAA Outdoor Track & Field Championships Apr 19, 2013
55.49 Duke Invitational 04/05 - Apr 06, 2013
56.03 High Point University VertKlasse Meeting 03/22 - Mar 23, 2013
55.41 Charlotte 49er Classic 03/14 - Mar 16, 2013
56.63 Charlotte 49er Classic 03/14 - Mar 16, 2013
400 Meters (Indoor)
52.13 NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
53.92 NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
53.23 Clemson Last Chance Indoor Invitational Feb 17, 2017
55.38 CIAA Indoor T&F Championship 02/12 - Feb 13, 2017
56.55 CIAA Indoor T&F Championship 02/12 - Feb 13, 2017
53.99 Clemson Indoor Invitational Jan 14, 2017
53.25 NCAA Division II Indoor Track & Field Championships 03/11 - Mar 12, 2016
53.84 NCAA Division II Indoor Track & Field Championships 03/11 - Mar 12, 2016
54.24 Virginia Tech Challenge 02/19 - Feb 20, 2016
55.28 CIAA Indoor Track & Field Championships 02/14 - Feb 15, 2016
57.37 CIAA Indoor Track & Field Championships 02/14 - Feb 15, 2016
54.91 Penn State National Jan 29, 2016
1:00.92 UAB Vulcan Invitational Jan 16, 2016
53.80 NCAA Division II Indoor Track & Field Championships 03/13 - Mar 14, 2015
54.93 NCAA Division II Indoor Track & Field Championships 03/13 - Mar 14, 2015
54.67 CIAA Indoor Track & Field Championships Feb 15, 2015
55.74 CIAA Indoor Track & Field Championships Feb 15, 2015
54.20 Penn State National Invitational 01/30 - Jan 31, 2015
57.08 UAB Blazer Invite 01/09 - Jan 10, 2015
55.15 NCAA Division II Indoor Track & Field Championships 03/14 - Mar 15, 2014
55.90 NCAA Division II Indoor Track & Field Championships 03/14 - Mar 15, 2014
56.15 CIAA Indoor Championship 02/16 - Feb 17, 2014
57.84 CIAA Indoor Championship 02/16 - Feb 17, 2014
56.64 UAB Blazer Invitational 01/10 - Jan 11, 2014
500 Meters (Indoor)
1:15.49 JDL College Kick-off Classic Dec 05, 2015
1:16.56 UAB Blazer Invite 01/09 - Jan 10, 2015
1:18.46 Penn State National Invitational 01/31 - Feb 01, 2014
1:18.39 JDL College Kick-off Classic Dec 07, 2013
600 Meters (Indoor)
1:32.27 Clemson Bob Pollock Indoor Invitational 01/27 - Jan 28, 2017
800 Meters (Outdoor)
2:14.94 CIAA Outdoor Track & Field Championship 2016 04/22 - Apr 23, 2016
2:17.55 CIAA Outdoor Track & Field Championship 2016 04/22 - Apr 23, 2016
DNF Charlotte 49er Classic 03/19 - Mar 21, 2015
800 Meters (Indoor)
2:19.94 CIAA Indoor T&F Championship 02/12 - Feb 13, 2017
2:22.94 CIAA Indoor T&F Championship 02/12 - Feb 13, 2017
2:19.22 JDL College Kick-off Classic Dec 03, 2016
2:24.25 CIAA Indoor Track & Field Championships 02/14 - Feb 15, 2016
2:20.89 CIAA Indoor Track & Field Championships 02/14 - Feb 15, 2016
2:22.70 Joe Hilton Invitational Jan 09, 2016
2:33.53 JDL College Kick-off Classic Dec 05, 2015
2:22.67 Winston-Salem State Open 01/18 - Jan 19, 2015
2:30.32 JDL College Kick-off Classic Dec 06, 2014
3.1 Mile (XC)
22:34.2 CIAA Conference Championship Oct 29, 2015
5k (XC)
21:19.5 CIAA Cross Country Championship 2016 Oct 27, 2016
22:24.0 Royals XC Challenge Oct 07, 2016
23:12.7 Great American XC Festival - HBCU Challenge Oct 01, 2016
29:33.7 Bulldog Stampede Sep 24, 2016
24:33.3 Royals XC Challenge Oct 09, 2015
25:54.9 32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
24:13.9 2014 CIAA Cross-Country Championships Oct 30, 2014
25:13.0 Wingate Bulldog Stampede Oct 25, 2014
25:27.6 Royals XC Challenge Oct 11, 2014
25:56.6 Queens Royal XC Challenge (Non-Division I) Oct 11, 2013
6k (XC)
29:39.4 Charlotte XC Invitational Sep 25, 2015
32:57.4 Charlotte Invitational Sep 26, 2014

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors

4 x 400 Relay
3:40.53 NCAA Division II Outdoor Championships 05/22 - May 24, 2014
3:40.76 NCAA Division II Outdoor Championships 05/22 - May 24, 2014
3:41.39 Aggie Last Chance May 11, 2014
3:48.62 Penn Relays Apr 24, 2014
3:48.62 Penn Relays Apr 24, 2014
3:48.62 Penn Relays 04/24 - Apr 26, 2014
3:40.68 CIAA Outdoor Track & Field Championships 04/18 - Apr 19, 2014
3:44.03 Johnson C. Smith Invitational 04/11 - Apr 12, 2014
3:44.03 Johnson C. Smith University Invitational Apr 11, 2014
3:52.64 Tiger Classic 2014 04/04 - Apr 05, 2014
3:50.19 Charlotte 49er Classic 03/20 - Mar 22, 2014
400 Meters
53.81 NCAA Division II Outdoor Championships 05/22 - May 24, 2014
54.72 NCAA Division II Outdoor Championships 05/22 - May 24, 2014
53.48 CIAA Outdoor Track & Field Championships 04/18 - Apr 19, 2014
55.55 CIAA Outdoor Track & Field Championships 04/18 - Apr 19, 2014
53.97 Johnson C. Smith Invitational 04/11 - Apr 12, 2014
53.97 Johnson C. Smith University Invitational Apr 11, 2014
54.00 Tiger Classic 2014 04/04 - Apr 05, 2014
DNF Charlotte 49er Classic 03/20 - Mar 22, 2014
55.71 Charlotte 49er Classic 03/20 - Mar 22, 2014
4 x 200 Relay
1:44.60 Raleigh Relays (College/University) 03/28 - Mar 29, 2014
4 x 400 Relay
3:40.53 NCAA Division II Outdoor Championships 05/22 - May 24, 2014
3:40.76 NCAA Division II Outdoor Championships 05/22 - May 24, 2014
3:41.39 Aggie Last Chance May 11, 2014
3:48.62 Penn Relays Apr 24, 2014
3:48.62 Penn Relays Apr 24, 2014
3:48.62 Penn Relays 04/24 - Apr 26, 2014
3:40.68 CIAA Outdoor Track & Field Championships 04/18 - Apr 19, 2014
3:44.03 Johnson C. Smith Invitational 04/11 - Apr 12, 2014
3:44.03 Johnson C. Smith University Invitational Apr 11, 2014
3:52.64 Tiger Classic 2014 04/04 - Apr 05, 2014
3:50.19 Charlotte 49er Classic 03/20 - Mar 22, 2014

2014 Indoors

300 Meters
39.92 UAB Blazer Invitational 01/10 - Jan 11, 2014
400 Meters
55.15 NCAA Division II Indoor Track & Field Championships 03/14 - Mar 15, 2014
55.90 NCAA Division II Indoor Track & Field Championships 03/14 - Mar 15, 2014
56.15 CIAA Indoor Championship 02/16 - Feb 17, 2014
57.84 CIAA Indoor Championship 02/16 - Feb 17, 2014
56.64 UAB Blazer Invitational 01/10 - Jan 11, 2014
500 Meters
1:18.46 Penn State National Invitational 01/31 - Feb 01, 2014
1:18.39 JDL College Kick-off Classic Dec 07, 2013
4 x 400 Relay
3:43.33 NCAA Division II Indoor Track & Field Championships 03/14 - Mar 15, 2014
3:47.44 Last Chance Meet Mar 02, 2014
3:54.83 CIAA Indoor Championship 02/16 - Feb 17, 2014
3:53.21 UAB Blazer Invitational 01/10 - Jan 11, 2014
3:59.49 JDL College Kick-off Classic Dec 07, 2013

2013 XC


2013 Outdoors

200 Meters
24.67 (2.0) USC Gamecock Open Apr 03, 2013
400 Meters
NT Georgia Tech Invitational 05/10 - May 11, 2013
55.29 CIAA Outdoor Track & Field Championships Apr 19, 2013
55.12 CIAA Outdoor Track & Field Championships Apr 19, 2013
55.49 Duke Invitational 04/05 - Apr 06, 2013
56.03 High Point University VertKlasse Meeting 03/22 - Mar 23, 2013
55.41 Charlotte 49er Classic 03/14 - Mar 16, 2013
56.63 Charlotte 49er Classic 03/14 - Mar 16, 2013
4 x 400 Relay
3:51.72 Penn Relays 04/25 - Apr 27, 2013
3:53.31 CIAA Outdoor Track & Field Championships Apr 19, 2013
3:42.53 Johnson C. Smith University Invitational 04/12 - Apr 13, 2013
3:47.33 High Point University VertKlasse Meeting 03/22 - Mar 23, 2013
3:59.21 Charlotte 49er Classic 03/14 - Mar 16, 2013