College Bests

1500 3000
5000 10,000
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
PSAC Outdoor Track & Field Championships    May 4- 6, 2017
5000 15:54.43 22nd (F)
10,000 32:44.16 12th (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 DNF
2017 Kutztown-Bloomsburg-ESU Tri Meet    Apr 1, 2017
3000 9:02.98 2nd (F)
Charlotte 49er Classic    Mar 16-18, 2017
10,000 32:35.64 5th (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
8k 27:02.4 27th
Hamilton College XC Invitational    Oct 8, 2016
8k 26:03.0 5th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 25:58.5 83rd
Paul Short - Brown - Div I    Oct 1, 2016
8k 25:58.5 118th
Division II/III Challenge    Sep 17, 2016
8k 27:32.8 49th
PSAC Outdoor Track & Field Championships    May 12-14, 2016
10,000 34:13.74 16th (F)
2016 Lehigh Games    Apr 29-30, 2016
5000 15:38.71 3rd (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 15:25.25 59th (F)
W&L Track and Field Carnival    Mar 18-19, 2016
10,000 32:53.47 6th (F)
PSAC Championship    Oct 24, 2015
5M 26:17.9 27th
Lehigh Paul Short Run    Oct 2, 2015
8k 25:38.9 33rd
PSAC Outdoor Track and Field Championships    Apr 30-May 2, 2015
10,000 32:59.85 11th (F)
Bison Outdoor Classic    Apr 11, 2015
5000 15:44.20 87th (F)
W&L Carnival    Mar 20-21, 2015
10,000 32:32.86 4th (F)
PSAC Outdoor Track and Field Championships    May 1- 3, 2014
10,000 35:02.78 16th (F)
2014 ESU All American Meet    Apr 19, 2014
3000 9:18.38 7th (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 15:51.64 93rd (F)
Muhlenberg Spring Invitational    Apr 5, 2014
1500 4:22.41 22nd (F)
W&L Track Carnival    Mar 21-22, 2014
10,000 32:59.12 3rd (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
3000 9:21.97 5th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 16:10.54 20th (F)
ESU Deschriver Invitational    Feb 2, 2014
5000 16:17.87 8th (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
3000 9:30.46 6th (F)
PSAC XC Championships    Oct 26, 2013
8k 26:45.2 34th
DeSales University Invitational    Oct 12, 2013
5M 27:13.6 16th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8k 26:26.5 15th
Division II & III Challenge    Sep 14, 2013
8k 27:15.9 56th
ESU All American Meet    Apr 20, 2013
3000 9:36.83 14th (F)
PSAC Championships    Oct 20, 2012
8k 27:58.9 73rd
Hamilton College Invitational    Oct 6, 2012
8k 27:38.9 26th
Division II Challenge    Sep 15, 2012
8k 28:43.9 47th
1500 Meters (Outdoor)
Top↑
Muhlenberg Spring Invitational Apr 5, 2014
3000 Meters (Outdoor)
Top↑
2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet Apr 2, 2016
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
2014 ESU All American Meet Apr 19, 2014
ESU All American Meet Apr 20, 2013
3000 Meters (Indoor)
Top↑
Kutztown Marron and Gold Invite Feb 22, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 4- 6, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
DNF
Bison Outdoor Classic Apr 14-15, 2017
2016 Lehigh Games Apr 29-30, 2016
Bison Outdoor Classic Apr 16-17, 2016
Bison Outdoor Classic Apr 11, 2015
Bison Outdoor Classic Apr 12-13, 2014
5000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 14, 2014
ESU Deschriver Invitational Feb 2, 2014
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 4- 6, 2017
Charlotte 49er Classic Mar 16-18, 2017
PSAC Outdoor Track & Field Championships May 12-14, 2016
W&L Track and Field Carnival Mar 18-19, 2016
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
W&L Carnival Mar 20-21, 2015
PSAC Outdoor Track and Field Championships May 1- 3, 2014
W&L Track Carnival Mar 21-22, 2014
5k
Top↑
UMass Dartmouth Cross Country Invitational Sep 19, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
8k
Top↑
PSAC CHAMPIONSHIPS Oct 22, 2016
Hamilton College XC Invitational Oct 8, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Division II/III Challenge Sep 17, 2016
Hamilton College Cross Country Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
PSAC XC Championships Oct 26, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
Division II & III Challenge Sep 14, 2013
PSAC Championships Oct 20, 2012
Hamilton College Invitational Oct 6, 2012
Division II Challenge Sep 15, 2012
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
5 Mile
Top↑
PSAC Championship Oct 24, 2015
DeSales University Invitational Oct 12, 2013

2017 Outdoors

2016 XC

2016 Outdoors

3000 Meters
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet April 2, 2016
5000 Meters
2016 Lehigh Games April 29-30, 2016
Bison Outdoor Classic April 16-17, 2016
10,000 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2016
W&L Track and Field Carnival March 18-19, 2016

2015 XC

2015 Outdoors

3000 Meters
10th Annual ESU All American Invitational/Open Meet April 18, 2015
5000 Meters
Bison Outdoor Classic April 11, 2015
10,000 Meters
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
W&L Carnival March 20-21, 2015

2014 Outdoors

1500 Meters
Muhlenberg Spring Invitational April 5, 2014
3000 Meters
2014 ESU All American Meet April 19, 2014
5000 Meters
Bison Outdoor Classic April 12-13, 2014
10,000 Meters
PSAC Outdoor Track and Field Championships May 1- 3, 2014
W&L Track Carnival March 21-22, 2014

2014 Indoors

3000 Meters
Kutztown Marron and Gold Invite February 22, 2014
Kutztown Golden Bear Invite January 16-17, 2014
5000 Meters
Lafayette/Rider Winter Games February 14, 2014
ESU Deschriver Invitational February 2, 2014

2013 XC

2013 Outdoors

3000 Meters
ESU All American Meet April 20, 2013

2012 XC

8k
PSAC Championships October 20, 2012
Hamilton College Invitational October 6, 2012
Division II Challenge September 15, 2012
1500 Meters (Outdoors)
2014  
3000 Meters (Outdoors)
2017  
2016  
2015  
2014  
(Apr 19, 2014)
2013  
(Apr 20, 2013)
5000 Meters (Outdoors)
2017  
2016  
(Apr 16-17, 2016)
2015  
(Apr 11, 2015)
2014  
(Apr 12-13, 2014)
10,000 Meters (Outdoors)
2017  
(Mar 16-18, 2017)
2016  
(Mar 18-19, 2016)
2015  
(Mar 20-21, 2015)
2014  
(Mar 21-22, 2014)
5k (XC)
2015  
8k (XC)
2016  
2015  
Oct 2, 2015
2013  
2012  
10k (XC)
2016  
2015  
2013  
5 Mile (XC)
2015  
Oct 24, 2015
2013  
3000 Meters (Indoors)
2014  
5000 Meters (Indoors)
2014  
(Feb 14, 2014)