College Bests

200 23.08 600Y 1:11.49
400 47.55 800 1:47.26
600 1:16.21   
USATF Championships    Jun 22-25, 2017
800 1:48.70 22nd (P)
NCAA Division I West Preliminary Round    May 25-27, 2017
800 1:47.26 7th (P)
800 1:50.16 8th (P)
4x400 3:07.17 14th (P)
Big Ten Outdoor Championships    May 12-14, 2017
800 1:50.84 2nd (F)
800 1:48.36 6th (P)
4x400 3:09.14 6th (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x400 3:14.62 3rd (F)
4x400 3:09.76 2nd (P)
DMR 9:58.10 2nd (F)
Stanford Cardinal Classic    Apr 21-22, 2017
800 1:47.39 2nd (F)
4x400 3:08.51 1st (F)
38th Sun Angel Classic    Apr 6-8, 2017
4x400 3:10.36 3rd (F)
Bob Larsen Distance Carnival/UCLA Legends Invite    Mar 31 - Apr 1, 2017
800 1:49.16 1st (F)
4x400 3:11.76 1st (F)
Baldy Castillo Invitational    Mar 17-18, 2017
4x400 3:10.59 7th (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
DMR 9:41.11 9th (F)
Big Ten Indoor Track and Field Championships    Feb 24-25, 2017
800 1:48.23 2nd (F)
800 1:48.71 4th (P)
4x400 3:06.79 5th (F)
DMR 9:38.03 2nd (F)
2017 Alex Wilson Invitational    Feb 18, 2017
DMR 9:30.48 4th (F)
Iowa State Classic    Feb 10-11, 2017
800 1:49.10 12th (F)
Jack Johnson Classic    Jan 27-28, 2017
600 1:18.11 2nd (F)
4x400 3:18.20 1st (F)
Wisconsin vs Minnesota Dual    Jan 21, 2017
800 1:51.10 1st (F)
4x400 3:15.85 1st (F)
NCAA Division I Track & Field Championships    Jun 8-11, 2016
800 1:48.42 15th (P)
NCAA Division I West Preliminary Round    May 26-28, 2016
800 1:48.37 5th (P)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x800 7:23.54 1st (F)
1600SMR 3:26.90 8th (F)
Virginia Challenge    Apr 22-23, 2016
800 1:48.80 8th (F)
4x400 3:07.64 2nd (F)
37th Annual Sun Angel Classic    Apr 8-9, 2016
800 1:48.30 5th (F)
Stanford Invitational    Apr 1-2, 2016
4x400 3:07.54 1st (F)
Baldy Castillo Invitational    Mar 18-19, 2016
400 47.93 6th (F)
4x400 3:10.09 3rd (F)
Big Ten Indoor Track and Field Championships    Feb 26-27, 2016
600 1:16.21 3rd (F)
600 1:17.09 3rd (P)
4x400 3:08.69 5th (F)
DMR 9:48.87 6th (F)
Snowshoe Open    Feb 19, 2016
4x400 3:25.72 3rd (F)
Iowa State Classic    Feb 12-13, 2016
800 1:50.93 29th (F)
Jack Johnson Classic    Jan 29-30, 2016
800 1:53.43 2nd (F)
Minnesota/Wisconsin Dual    Jan 22, 2016
600 1:18.89 1st (F)
4x400 3:14.69 1st (F)
Northwest Open    Jan 9, 2016
400 48.57 2nd (F)
NCAA Division I West Preliminary Round    May 28-30, 2015
800 1:50.84 20th (P)
800 1:48.76 13th (P)
4x400 3:07.07 16th (P)
Big Ten Outdoor Track & Field Championships    May 15-17, 2015
800 1:49.65 5th (F)
800 1:48.97 3rd (P)
4x400 3:10.93 6th (F)
Musco Invitational    May 2, 2015
400 48.12 6th (F)
4x400 3:10.80 2nd (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x400 3:09.98 13th (P)
1600SMR 3:23.47 5th (F)
DMR 9:46.09 4th (F)
Tom Cat Twilight    Apr 16, 2015
800 1:49.65 1st (F)
Texas Invitational    Apr 11, 2015
400 48.45 9th (F)
4x400 3:09.23 1st (F)
Stanford Invitational    Apr 3-4, 2015
400 47.69 10th (F)
800 1:50.43 1st (F)
4x400 3:11.62 3rd (F)
Baldy Castillo Invitational    Mar 20-21, 2015
400 47.55 3rd (F)
4x400 3:10.14 2nd (F)
Big Ten Indoor Track and Field Championships    Feb 27-28, 2015
600 1:16.26 1st (F)
600 1:17.38 2nd (P)
4x400 3:11.32 6th (F)
DMR 9:42.94 3rd (F)
Snowshoe Open    Feb 20, 2015
800 1:52.30 2nd (F)
4x400 3:15.47 1st (F)
Iowa State Classic    Feb 13-14, 2015
400 47.89 4th (F)
4x400 3:11.12 3rd (F)
Jack Johnson Classic    Jan 30-31, 2015
400 49.21 1st (F)
4x400 3:16.61 1st (F)
Wisconsin vs. Minnesota Dual    Jan 24, 2015
600 1:19.31 1st (F)
4x400 3:15.99 1st (F)
Northwest Open    Jan 10, 2015
600 1:18.73 1st (F)
4x400 3:18.03 1st (F)
NCAA West Preliminary Round    May 29-31, 2014
4x400 3:07.95 16th (P)
Big Ten Outdoor Track & Field Championships    May 16-18, 2014
400 48.74 23rd (P)
4x400 3:10.40 8th (F)
UW La Crosse Eagle Open    May 9, 2014
800 1:52.00 3rd (F)
Musco Invitational    May 3, 2014
400 48.65 15th (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
4x400 3:08.39 13th (P)
1600SMR 3:20.30 7th (F)
Tom Cat Twilight    Apr 21, 2014
400 48.82 3rd (F)
Carleton Relays    Apr 19, 2014
800 1:52.65 1st (F)
35th Sun Angel Track Classic    Apr 11-12, 2014
4x400 3:11.26 4th (F)
Stanford Invitational    Apr 4-5, 2014
400 48.27 13th (F)
4x400 3:12.90 6th (F)
2014 Baldy Castillo Invitational    Mar 21-22, 2014
400 48.82 7th (F)
4x400 3:17.58 4th (F)
Big Ten Indoor Track and Field Championships    Feb 28 - Mar 1, 2014
600 1:18.89 15th (P)
Snowshoe Open    Feb 21, 2014
600 1:21.58 4th (F)
4x400 3:15.03 1st (F)
Iowa State Classic    Feb 14-15, 2014
400 49.20 10th (F)
600 yd 1:11.49 5th (F)
4x400 3:16.76 7th (F)
Bill Bergan Invitational    Jan 30 - Feb 1, 2014
200 23.08 23rd (F)
600 yd 1:12.26 9th (F)
4x400 3:16.84 6th (F)
Jack Johnson Classic    Jan 24-25, 2014
600 1:21.18 8th (F)
Northwest Open    Jan 18, 2014
400 50.34 3rd (F)
4x400 3:19.22 1st (F)
Hamline Unsaintly    May 3-4, 2013
400 49.01 2nd (F)
Drake Alternative    Apr 27, 2013
400 49.18 3rd (F)
Macalester Bolstorff Twilight    Apr 25, 2013
400 49.42 2nd (F)
Hamline Invitational    Apr 6, 2013
200 23.03 9th (F)
400 49.02 4th (F)
Snowshoe Open    Feb 15, 2013
400 49.79 6th (F)
The Showcase    Jan 25, 2013
400 50.31 2nd (F)
Jack Johnson Classic    Jan 18-19, 2013
600 1:23.41 7th (F)
NW Open    Jan 12, 2013
600 1:21.56 3rd (F)
200 Meters (Indoor)
23.08 Bill Bergan Invitational Jan 30 - Feb 1, 2014
400 Meters (Outdoor)
47.93 Baldy Castillo Invitational Mar 18-19, 2016
48.12 Musco Invitational May 2, 2015
48.45 Texas Invitational Apr 11, 2015
47.69 Stanford Invitational Apr 3-4, 2015
47.55 Baldy Castillo Invitational Mar 20-21, 2015
48.74 Big Ten Outdoor Track & Field Championships May 16-18, 2014
48.65 Musco Invitational May 3, 2014
48.82 Tom Cat Twilight Apr 21, 2014
48.27 Stanford Invitational Apr 4-5, 2014
48.82 2014 Baldy Castillo Invitational Mar 21-22, 2014
49.01 Hamline Unsaintly May 3-4, 2013
49.18 Drake Alternative Apr 27, 2013
49.42 Macalester Bolstorff Twilight Apr 25, 2013
49.02 Hamline Invitational Apr 6, 2013
400 Meters (Indoor)
48.57 Northwest Open Jan 9, 2016
47.89 Iowa State Classic Feb 13-14, 2015
49.21 Jack Johnson Classic Jan 30-31, 2015
49.20 Iowa State Classic Feb 14-15, 2014
50.34 Northwest Open Jan 18, 2014
49.79 Snowshoe Open Feb 15, 2013
50.31 The Showcase Jan 25, 2013
600 Meters (Indoor)
1:18.11 Jack Johnson Classic Jan 27-28, 2017
1:16.21 Big Ten Indoor Track and Field Championships Feb 26-27, 2016
1:17.09 Big Ten Indoor Track and Field Championships Feb 26-27, 2016
1:18.89 Minnesota/Wisconsin Dual Jan 22, 2016
1:16.26 Big Ten Indoor Track and Field Championships Feb 27-28, 2015
1:17.38 Big Ten Indoor Track and Field Championships Feb 27-28, 2015
1:19.31 Wisconsin vs. Minnesota Dual Jan 24, 2015
1:18.73 Northwest Open Jan 10, 2015
1:18.89 Big Ten Indoor Track and Field Championships Feb 28 - Mar 1, 2014
1:21.58 Snowshoe Open Feb 21, 2014
1:21.18 Jack Johnson Classic Jan 24-25, 2014
1:23.41 Jack Johnson Classic Jan 18-19, 2013
1:21.56 NW Open Jan 12, 2013
600 Yards (Indoor)
1:11.49 Iowa State Classic Feb 14-15, 2014
1:12.26 Bill Bergan Invitational Jan 30 - Feb 1, 2014
800 Meters (Outdoor)
1:48.70 USATF Championships Jun 22-25, 2017
1:48.52 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
1:47.26 NCAA Division I West Preliminary Round May 25-27, 2017
1:50.16 NCAA Division I West Preliminary Round May 25-27, 2017
1:50.84 Big Ten Outdoor Championships May 12-14, 2017
1:48.36 Big Ten Outdoor Championships May 12-14, 2017
1:47.39 Stanford Cardinal Classic Apr 21-22, 2017
1:49.16 Bob Larsen Distance Carnival/UCLA Legends Invite Mar 31 - Apr 1, 2017
1:48.42 NCAA Division I Track & Field Championships Jun 8-11, 2016
1:48.37 NCAA Division I West Preliminary Round May 26-28, 2016
1:50.49 Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
1:48.80 Virginia Challenge Apr 22-23, 2016
1:48.30 37th Annual Sun Angel Classic Apr 8-9, 2016
1:50.84 NCAA Division I West Preliminary Round May 28-30, 2015
1:48.76 NCAA Division I West Preliminary Round May 28-30, 2015
1:49.65 Big Ten Outdoor Track & Field Championships May 15-17, 2015
1:48.97 Big Ten Outdoor Track & Field Championships May 15-17, 2015
1:49.65 Tom Cat Twilight Apr 16, 2015
1:50.43 Stanford Invitational Apr 3-4, 2015
1:52.00 UW La Crosse Eagle Open May 9, 2014
1:52.65 Carleton Relays Apr 19, 2014
800 Meters (Indoor)
1:48.23 Big Ten Indoor Track and Field Championships Feb 24-25, 2017
1:48.71 Big Ten Indoor Track and Field Championships Feb 24-25, 2017
1:49.10 Iowa State Classic Feb 10-11, 2017
1:51.10 Wisconsin vs Minnesota Dual Jan 21, 2017
1:50.93 Iowa State Classic Feb 12-13, 2016
1:53.43 Jack Johnson Classic Jan 29-30, 2016
1:52.30 Snowshoe Open Feb 20, 2015

2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors


2015 Outdoors


2015 Indoors

400 Meters
47.89 Iowa State Classic Feb 13-14, 2015
49.21 Jack Johnson Classic Jan 30-31, 2015
600 Meters
1:16.26 Big Ten Indoor Track and Field Championships Feb 27-28, 2015
1:17.38 Big Ten Indoor Track and Field Championships Feb 27-28, 2015
1:19.31 Wisconsin vs. Minnesota Dual Jan 24, 2015
1:18.73 Northwest Open Jan 10, 2015
800 Meters
1:52.30 Snowshoe Open Feb 20, 2015
4 x 400 Relay
3:11.32 Big Ten Indoor Track and Field Championships Feb 27-28, 2015
3:15.47 Snowshoe Open Feb 20, 2015
3:11.12 Iowa State Classic Feb 13-14, 2015
3:16.61 Jack Johnson Classic Jan 30-31, 2015
3:15.99 Wisconsin vs. Minnesota Dual Jan 24, 2015
3:18.03 Northwest Open Jan 10, 2015
Distance Medley Relay
9:42.94 Big Ten Indoor Track and Field Championships Feb 27-28, 2015

2014 Outdoors


2014 Indoors

200 Meters
23.08 Bill Bergan Invitational Jan 30 - Feb 1, 2014
400 Meters
49.20 Iowa State Classic Feb 14-15, 2014
50.34 Northwest Open Jan 18, 2014
600 Meters
1:18.89 Big Ten Indoor Track and Field Championships Feb 28 - Mar 1, 2014
1:21.58 Snowshoe Open Feb 21, 2014
1:21.18 Jack Johnson Classic Jan 24-25, 2014
600 Yards
1:11.49 Iowa State Classic Feb 14-15, 2014
1:12.26 Bill Bergan Invitational Jan 30 - Feb 1, 2014
4 x 400 Relay
3:15.03 Snowshoe Open Feb 21, 2014
3:16.76 Iowa State Classic Feb 14-15, 2014
3:16.84 Bill Bergan Invitational Jan 30 - Feb 1, 2014
3:19.22 Northwest Open Jan 18, 2014

2013 Outdoors

200 Meters
23.03 Hamline Invitational Apr 6, 2013
400 Meters
49.01 Hamline Unsaintly May 3-4, 2013
49.18 Drake Alternative Apr 27, 2013
49.42 Macalester Bolstorff Twilight Apr 25, 2013
49.02 Hamline Invitational Apr 6, 2013

2013 Indoors

400 Meters
49.79 Snowshoe Open Feb 15, 2013
50.31 The Showcase Jan 25, 2013
600 Meters
1:23.41 Jack Johnson Classic Jan 18-19, 2013
1:21.56 NW Open Jan 12, 2013