College Bests

400 49.69 800 2:02.46
500 1:04.14 400H 52.11
600 1:20.72   
NCAA Division I East Preliminary Round    May 25-27, 2017
400H 52.98 29th (P)
Big Ten Outdoor Championships    May 12-14, 2017
400H 53.44 15th (P)
Penn Relays    Apr 27-29, 2017
4x400 3:10.10  (P)
4x400 3:10.24  (F)
Georgia Tech Invitational    Apr 21-22, 2017
400H 52.11 3rd (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
400H 53.00 1st (F)
4x400 3:17.17 1st (F)
2017 Rider Invitational    Apr 8, 2017
400H 53.95 2nd (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
400H 53.25 2nd (F)
4x400 3:10.87 1st (F)
4x800 7:45.03 4th (F)
USF Bulls Invitational    Mar 17-18, 2017
400H 52.80 1st (F)
4x400 3:18.54 2nd (F)
NCAA Division I East Preliminary Round    May 26-28, 2016
400H 52.87 35th (P)
Big Ten Conference Outdoor Track & Field Championships    May 13-15, 2016
400H 52.15 11th (P)
Penn Relays    Apr 28-30, 2016
400H 53.23  (F)
Georgia Tech Invitational    Apr 22-23, 2016
400H 52.28 7th (F)
Seminole Invitational    Apr 15-16, 2016
400H 52.95 8th (F)
4x400 3:15.69 6th (F)
Mets Outdoor Track and Field Championships    Apr 8-9, 2016
400H 54.48 1st (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
400H 53.10 5th (F)
4x400 3:19.85 9th (F)
4x800 7:55.46 16th (F)
USF Bulls Invitational    Mar 17-18, 2016
400H 52.42 3rd (F)
4x400 3:19.80 3rd (F)
NYC Metro Champs    Feb 4-5, 2016
500 1:05.07 2nd (F)
DMR 10:17.06 3rd (F)
2016 Great Dane Classic    Jan 16, 2016
500 1:05.74 12th (F)
4x400 3:23.38 12th (F)
Rutgers Invitational    Jan 8-9, 2016
600 1:22.17 2nd (F)
4x800 8:01.17 1st (F)
Big Ten Outdoor Track & Field Championships    May 15-17, 2015
400H 52.92 10th (P)
2015 UT Challenge    May 2, 2015
400H 53.03 2nd (F)
Larry Ellis (College)    Apr 17, 2015
400H 53.08  (P)
400H 53.08 4th (F)
Princeton Quad Meet    Apr 11, 2015
400H 52.75 1st (F)
2015 Colonial Relays    Apr 2-4, 2015
400H 53.74 6th (F)
DMR 10:07.94 6th (F)
Raleigh Relays    Mar 27-28, 2015
400H 55.03 14th (F)
Bulls Invitational    Mar 19-20, 2015
400H 55.50 2nd (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
500 1:04.69 15th (P)
4x400 3:11.35 4th (F)
4x400 3:12.09 5th (P)
DMR 10:00.34 9th (F)
DMR 9:57.45 7th (P)
Big Ten Indoor Track and Field Championships    Feb 27-28, 2015
600 1:20.72 19th (P)
DMR 10:09.17 11th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
500 1:05.04 18th (F)
4x400 3:10.79 2nd (F)
4x400 3:21.12 24th (F)
NYC Metro Champs    Feb 5-6, 2015
500 1:06.15 6th (F)
DMR 10:37.55 4th (F)
Metro Team Challenge    Jan 23, 2015
600 1:23.14 7th (F)
Nittany Lion Challenge    Jan 17, 2015
600 1:23.17 9th (F)
2014 Colonial Relays    Apr 3-5, 2014
400H DNF  
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
800 2:02.46 41st (F)
400H 54.71 4th (F)
USF Bulls Invitational    Mar 20-21, 2014
400H 55.04 1st (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
500 1:06.60 8th (F)
4x400 3:15.58 2nd (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
400 49.69 41st (F)
4x400 3:13.58 2nd (F)
UAlbany Great Dane Classic    Jan 17, 2014
500 1:05.52 7th (F)
Rutgers Tri-Meet    Jan 10, 2014
500 1:04.14 2nd (F)
New Year Invitational 2013    Dec 7, 2013
600 1:24.23 7th (F)
4x400 3:31.29 6th (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
400H 54.32 23rd (P)
BIG EAST Conference Outdoor Track & Field Championships    May 3-5, 2013
400H 53.23 3rd (F)
400H 53.90 5th (P)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
400H 54.01 2nd (F)
Larry Ellis Invitational    Apr 17-20, 2013
400H 54.33 11th (F)
Rider Invitational    Apr 13, 2013
400H 55.59 8th (F)
2013 Colonial Relays    Apr 4-6, 2013
400H 54.58 8th (F)
4x400 3:20.35 9th (F)
DMR 10:14.58 12th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
400 51.15 22nd (F)
400H 55.93 7th (F)
4x400 3:21.91 9th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
500 1:06.02 9th (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
500 1:08.31 36th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
500 1:07.05 10th (F)
4x400 3:21.24 5th (F)
NYC Gotham Cup    Jan 11, 2013
500 1:06.92 24th (F)
4x400 3:23.07 10th (F)
Rutgers Tri-Meet    Jan 4-5, 2013
500 1:05.86 2nd (F)
4x400 3:27.46 3rd (F)
New Year's Invitational    Dec 9, 2012
600 1:24.44 10th (F)
4x400 3:24.48 3rd (F)
400 Meters (Outdoor)
51.15 Richmond's Fred Hardy Invitational Mar 29-30, 2013
400 Meters (Indoor)
49.69 Boston University John Thomas Terrier Jan 24-25, 2014
500 Meters (Indoor)
1:05.07 NYC Metro Champs Feb 4-5, 2016
1:05.74 2016 Great Dane Classic Jan 16, 2016
1:04.69 2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
1:05.04 BU David Hemery Valentine Invitaional Feb 13-14, 2015
1:06.15 NYC Metro Champs Feb 5-6, 2015
1:06.60 Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
1:05.52 UAlbany Great Dane Classic Jan 17, 2014
1:04.14 Rutgers Tri-Meet Jan 10, 2014
1:06.02 Lafayette/Rider Winter Games- Invitational Feb 8, 2013
1:08.31 2013 Armory Collegiate Invitational Feb 1-2, 2013
1:07.05 Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
1:06.92 NYC Gotham Cup Jan 11, 2013
1:05.86 Rutgers Tri-Meet Jan 4-5, 2013
600 Meters (Indoor)
1:22.17 Rutgers Invitational Jan 8-9, 2016
1:20.72 Big Ten Indoor Track and Field Championships Feb 27-28, 2015
1:23.14 Metro Team Challenge Jan 23, 2015
1:23.17 Nittany Lion Challenge Jan 17, 2015
1:24.23 New Year Invitational 2013 Dec 7, 2013
1:24.44 New Year's Invitational Dec 9, 2012
800 Meters (Outdoor)
2:02.46 University of Richmond Fred Hardy Invitational Mar 28-29, 2014
400 Hurdles (Outdoor)
52.98 NCAA Division I East Preliminary Round May 25-27, 2017
53.44 Big Ten Outdoor Championships May 12-14, 2017
52.11 Georgia Tech Invitational Apr 21-22, 2017
53.00 Mets Outdoor Track & Field Championships Apr 14-15, 2017
53.95 2017 Rider Invitational Apr 8, 2017
53.25 2017 Colonial Relays Mar 30 - Apr 1, 2017
52.80 USF Bulls Invitational Mar 17-18, 2017
52.87 NCAA Division I East Preliminary Round May 26-28, 2016
52.15 Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
53.23 Penn Relays Apr 28-30, 2016
52.28 Georgia Tech Invitational Apr 22-23, 2016
52.95 Seminole Invitational Apr 15-16, 2016
54.48 Mets Outdoor Track and Field Championships Apr 8-9, 2016
53.10 2016 Colonial Relays Mar 31 - Apr 2, 2016
52.42 USF Bulls Invitational Mar 17-18, 2016
52.92 Big Ten Outdoor Track & Field Championships May 15-17, 2015
53.03 2015 UT Challenge May 2, 2015
53.08 Larry Ellis (College) Apr 17, 2015
53.08 Larry Ellis (College) Apr 17-18, 2015
52.75 Princeton Quad Meet Apr 11, 2015
53.74 2015 Colonial Relays Apr 2-4, 2015
55.03 Raleigh Relays Mar 27-28, 2015
55.50 Bulls Invitational Mar 19-20, 2015
DNF 2014 Colonial Relays Apr 3-5, 2014
54.71 University of Richmond Fred Hardy Invitational Mar 28-29, 2014
55.04 USF Bulls Invitational Mar 20-21, 2014
54.32 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
53.23 BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
53.90 BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
54.01 2013 TCNJ Lions Invitational Apr 26-27, 2013
54.33 Larry Ellis Invitational Apr 17-20, 2013
55.59 Rider Invitational Apr 13, 2013
54.58 2013 Colonial Relays Apr 4-6, 2013
55.93 Richmond's Fred Hardy Invitational Mar 29-30, 2013

2017 Outdoors

400 Hurdles
52.98 NCAA Division I East Preliminary Round May 25-27, 2017
53.44 Big Ten Outdoor Championships May 12-14, 2017
52.11 Georgia Tech Invitational Apr 21-22, 2017
53.00 Mets Outdoor Track & Field Championships Apr 14-15, 2017
53.95 2017 Rider Invitational Apr 8, 2017
53.25 2017 Colonial Relays Mar 30 - Apr 1, 2017
52.80 USF Bulls Invitational Mar 17-18, 2017
4 x 400 Relay
3:10.10 Penn Relays Apr 27-29, 2017
3:10.24 Penn Relays Apr 27-29, 2017
3:17.17 Mets Outdoor Track & Field Championships Apr 14-15, 2017
3:10.87 2017 Colonial Relays Mar 30 - Apr 1, 2017
3:18.54 USF Bulls Invitational Mar 17-18, 2017
4 x 800 Relay
7:45.03 2017 Colonial Relays Mar 30 - Apr 1, 2017

2016 Outdoors

400 Hurdles
53.23 Penn Relays Apr 28-30, 2016
400 Hurdles
52.87 NCAA Division I East Preliminary Round May 26-28, 2016
52.15 Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
52.28 Georgia Tech Invitational Apr 22-23, 2016
52.95 Seminole Invitational Apr 15-16, 2016
54.48 Mets Outdoor Track and Field Championships Apr 8-9, 2016
53.10 2016 Colonial Relays Mar 31 - Apr 2, 2016
52.42 USF Bulls Invitational Mar 17-18, 2016
4 x 400 Relay
3:15.69 Seminole Invitational Apr 15-16, 2016
3:19.85 2016 Colonial Relays Mar 31 - Apr 2, 2016
3:19.80 USF Bulls Invitational Mar 17-18, 2016
4 x 800 Relay
7:55.46 2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

500 Meters
1:05.07 NYC Metro Champs Feb 4-5, 2016
1:05.74 2016 Great Dane Classic Jan 16, 2016
600 Meters
1:22.17 Rutgers Invitational Jan 8-9, 2016
4 x 400 Relay
3:23.38 2016 Great Dane Classic Jan 16, 2016
4 x 800 Relay
8:01.17 Rutgers Invitational Jan 8-9, 2016
Distance Medley Relay
10:17.06 NYC Metro Champs Feb 4-5, 2016

2015 Outdoors

400 Hurdles
52.92 Big Ten Outdoor Track & Field Championships May 15-17, 2015
53.08 Larry Ellis (College) Apr 17, 2015
400 Hurdles
52.92 Big Ten Outdoor Track & Field Championships May 15-17, 2015
53.08 Larry Ellis (College) Apr 17, 2015
400 Hurdles
53.03 2015 UT Challenge May 2, 2015
53.08 Larry Ellis (College) Apr 17-18, 2015
52.75 Princeton Quad Meet Apr 11, 2015
53.74 2015 Colonial Relays Apr 2-4, 2015
55.03 Raleigh Relays Mar 27-28, 2015
55.50 Bulls Invitational Mar 19-20, 2015
Distance Medley Relay
10:07.94 2015 Colonial Relays Apr 2-4, 2015

2015 Indoors


2014 Outdoors


2014 Indoors


2013 Outdoors


2013 Indoors