College Bests

1500 3:54.71 3000S 9:40.54
MILE 4:10.48 10K (XC) 30:07.2
3000 8:10.55 6K (XC) 18:37.2
5000 13:54.40 8K (XC) 23:27.2
10,000 28:51.56   
NCAA Division I West Preliminary Round    May 25-27, 2017
10,000 31:12.08 33rd (P)
Pac-12 Championships    May 13-14, 2017
10,000 29:36.26 9th (F)
Stanford Cardinal Classic    Apr 21-22, 2017
5000 14:08.28 14th (F)
The Big Meet    Apr 8, 2017
3000 8:15.40 2nd (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
1500 3:55.87 7th (F)
5000 DNF  
Panorama Farms Invitational    Sep 23, 2016
8K 24:09.1 10th
San Francisco Invitational    Sep 3, 2016
8K 25:13.1 26th
NCAA Division I West Preliminary Round    May 26-28, 2016
10,000 30:27.16 24th (P)
Pac-12 Outdoor Track & Field Championships    May 14-15, 2016
10,000 29:15.67 5th (F)
Payton Jordan Invitational    May 1, 2016
5000 14:06.90 18th (F)
Stanford Twilight    Apr 22, 2016
1500 3:55.19 42nd (F)
The Big Meet -Cal vs. Stanford    Apr 9, 2016
3000 8:27.11 8th (F)
Pac 12 Cross Country Championships    Oct 30, 2015
8K 23:41.7 16th
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 23:56.4 25th
Washington Invitational    Oct 2, 2015
8K 23:27.2 7th
Fresno State Invite    Sep 11, 2015
6K 18:37.2 14th
NCAA Division I West Preliminary Round    May 28-30, 2015
10,000 30:28.14 15th (P)
Pac-12 Track & Field Championships    May 15-16, 2015
10,000 29:42.82 4th (F)
Payton Jordan Invitational    May 2, 2015
5000 13:54.40 14th (F)
Big Meet: Cal vs. Stanford    Apr 11, 2015
3000S 9:40.54 5th (F)
Stanford Invitational    Apr 3-4, 2015
10,000 28:51.56 1st (F)
MPSF Indoor Track & Field Championships    Feb 27-28, 2015
5000 13:59.30 3rd (F)
2015 UW Husky Classic    Feb 13, 2015
5000 14:02.28 20th (F)
Razorback Invitational    Jan 30-31, 2015
3000 8:10.55 10th (F)
Pac-12 Cross Country Championships    Oct 31, 2014
8K 24:14.4 21st
Wisconsin adidas Invitational    Oct 17, 2014
8K 24:23.0 58th
Washington Invitational    Oct 4, 2014
8K 23:39.3 8th
NCAA West Preliminary Round    May 29-31, 2014
5000 14:40.98 32nd (P)
Pac-12 Outdoor Track and Field Championships    May 17-18, 2014
5000 DNF  
10,000 31:08.44 13th (F)
Payton Jordan Cardinal Invitational    May 4, 2014
5000 14:08.43 6th (F)
Brutus Hamilton Challenge    Apr 26, 2014
1500 3:54.71 7th (F)
2014 Brutus Hamilton Open    Apr 25, 2014
1500 3:54.71 7th (F)
The Big Meet    Apr 12, 2014
3000 8:37.82 10th (F)
Stanford Invitational    Apr 4-5, 2014
10,000 DNF  
Penn State National Invitational    Jan 31 - Feb 1, 2014
3000 8:10.92 8th (F)
UW Indoor Preview    Jan 18, 2014
Mile 4:10.48 15th (F)
3000 8:31.66 20th (F)
Pac-12 Cross Country Championships    Nov 2, 2013
8K 26:09.0 34th
Pre-National Invitational    Oct 19, 2013
8K 24:26.9 76th
Stanford Cross Country Invitational    Sep 28, 2013
8K 24:58.5 11th
MPSF Indoor Track and Field Championships    Feb 22-23, 2013
3000 8:20.93 24th (F)
5000 14:26.03 16th (F)
UW Husky Classic    Feb 8-9, 2013
5000 14:28.18 41st (F)
UW Invitational    Jan 25-26, 2013
3000 8:21.24 20th (F)
UW Indoor Preview    Jan 12, 2013
Mile 4:18.66 18th (F)
1500 Meters (Outdoor)
3:55.87 Stanford Invitational Mar 31 - Apr 1, 2017
3:55.19 Stanford Twilight Apr 22, 2016
3:54.71 Brutus Hamilton Challenge Apr 26, 2014
3:54.71 2014 Brutus Hamilton Open Apr 25, 2014
Mile (Indoor)
4:10.48 UW Indoor Preview Jan 18, 2014
4:18.66 UW Indoor Preview Jan 12, 2013
3000 Meters (Outdoor)
8:15.40 The Big Meet Apr 8, 2017
8:27.11 The Big Meet -Cal vs. Stanford Apr 9, 2016
8:37.82 The Big Meet Apr 12, 2014
3000 Meters (Indoor)
8:10.55 Razorback Invitational Jan 30-31, 2015
8:10.92 Penn State National Invitational Jan 31 - Feb 1, 2014
8:31.66 UW Indoor Preview Jan 18, 2014
8:20.93 MPSF Indoor Track and Field Championships Feb 22-23, 2013
8:21.24 UW Invitational Jan 25-26, 2013
5000 Meters (Outdoor)
14:08.28 Stanford Cardinal Classic Apr 21-22, 2017
DNF Stanford Invitational Mar 31 - Apr 1, 2017
14:06.90 Payton Jordan Invitational May 1, 2016
13:54.40 Payton Jordan Invitational May 2, 2015
14:40.98 NCAA West Preliminary Round May 29-31, 2014
DNF Pac-12 Outdoor Track and Field Championships May 17-18, 2014
14:08.43 Payton Jordan Cardinal Invitational May 4, 2014
5000 Meters (Indoor)
13:59.30 MPSF Indoor Track & Field Championships Feb 27-28, 2015
14:02.28 2015 UW Husky Classic Feb 13, 2015
14:26.03 MPSF Indoor Track and Field Championships Feb 22-23, 2013
14:28.18 UW Husky Classic Feb 8-9, 2013
10,000 Meters (Outdoor)
31:12.08 NCAA Division I West Preliminary Round May 25-27, 2017
29:36.26 Pac-12 Championships May 13-14, 2017
30:27.16 NCAA Division I West Preliminary Round May 26-28, 2016
29:15.67 Pac-12 Outdoor Track & Field Championships May 14-15, 2016
30:28.14 NCAA Division I West Preliminary Round May 28-30, 2015
29:42.82 Pac-12 Track & Field Championships May 15-16, 2015
28:51.56 Stanford Invitational Apr 3-4, 2015
31:08.44 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
DNF Stanford Invitational Apr 4-5, 2014
10k (XC)
30:42.2 NCAA Division I Cross Country Championships Nov 19, 2016
30:08.2 NCAA Division I West Region Cross Country Championships Nov 11, 2016
30:41.5 NCAA Division I Cross Country Championships Nov 21, 2015
31:35.0 NCAA Division I West Region Cross Country Championships Nov 13, 2015
31:15.5 NCAA Division I Cross Country Championships Nov 22, 2014
30:07.2 NCAA Division I West Region Cross Country Championships Nov 14, 2014
32:14.5 NCAA Division I Cross Country Championships Nov 23, 2013
30:34.4 NCAA Division I West Region Cross Country Championships Nov 15, 2013
6k (XC)
18:37.2 Fresno State Invite Sep 11, 2015
8k (XC)
24:48.6 2016 Pac-12 Cross Country Championships Oct 28, 2016
24:26.2 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
24:09.1 Panorama Farms Invitational Sep 23, 2016
25:13.1 San Francisco Invitational Sep 3, 2016
23:41.7 Pac 12 Cross Country Championships Oct 30, 2015
23:56.4 2015 Wisconsin adidas Invitational Oct 16, 2015
23:27.2 Washington Invitational Oct 2, 2015
24:14.4 Pac-12 Cross Country Championships Oct 31, 2014
24:23.0 Wisconsin adidas Invitational Oct 17, 2014
23:39.3 Washington Invitational Oct 4, 2014
25:26.4 San Francisco Cross Country Invitational Aug 30, 2014
26:09.0 Pac-12 Cross Country Championships Nov 2, 2013
24:26.9 Pre-National Invitational Oct 19, 2013
24:58.5 Stanford Cross Country Invitational Sep 28, 2013
25:36.5 San Francisco Cross Country Invitational Aug 31, 2013
3000 Steeplechase (Outdoor)
9:40.54 Big Meet: Cal vs. Stanford Apr 11, 2015

2017 Outdoors

1500 Meters
3:55.87 Stanford Invitational Mar 31 - Apr 1, 2017
3000 Meters
8:15.40 The Big Meet Apr 8, 2017
5000 Meters
14:08.28 Stanford Cardinal Classic Apr 21-22, 2017
DNF Stanford Invitational Mar 31 - Apr 1, 2017
10,000 Meters
31:12.08 NCAA Division I West Preliminary Round May 25-27, 2017
29:36.26 Pac-12 Championships May 13-14, 2017

2016 XC


2016 Outdoors

1500 Meters
3:55.19 Stanford Twilight Apr 22, 2016
3000 Meters
8:27.11 The Big Meet -Cal vs. Stanford Apr 9, 2016
5000 Meters
14:06.90 Payton Jordan Invitational May 1, 2016
10,000 Meters
30:27.16 NCAA Division I West Preliminary Round May 26-28, 2016
29:15.67 Pac-12 Outdoor Track & Field Championships May 14-15, 2016

2015 XC


2015 Outdoors

5000 Meters
13:54.40 Payton Jordan Invitational May 2, 2015
10,000 Meters
30:28.14 NCAA Division I West Preliminary Round May 28-30, 2015
29:42.82 Pac-12 Track & Field Championships May 15-16, 2015
28:51.56 Stanford Invitational Apr 3-4, 2015
3000 Steeplechase
9:40.54 Big Meet: Cal vs. Stanford Apr 11, 2015

2015 Indoors

3000 Meters
8:10.55 Razorback Invitational Jan 30-31, 2015
5000 Meters
13:59.30 MPSF Indoor Track & Field Championships Feb 27-28, 2015
14:02.28 2015 UW Husky Classic Feb 13, 2015

2014 XC


2014 Outdoors


2014 Indoors

Mile
4:10.48 UW Indoor Preview Jan 18, 2014
3000 Meters
8:10.92 Penn State National Invitational Jan 31 - Feb 1, 2014
8:31.66 UW Indoor Preview Jan 18, 2014

2013 XC


2013 Indoors

Mile
4:18.66 UW Indoor Preview Jan 12, 2013
3000 Meters
8:20.93 MPSF Indoor Track and Field Championships Feb 22-23, 2013
8:21.24 UW Invitational Jan 25-26, 2013
5000 Meters
14:26.03 MPSF Indoor Track and Field Championships Feb 22-23, 2013
14:28.18 UW Husky Classic Feb 8-9, 2013