College Bests

800 2:05.81 3000 9:25.48
1000 2:43.69 5000 16:23.91
1500 4:14.52 5K (XC) 18:02.8
MILE 4:40.46 6K (XC) 20:46.9
USATF Championships    Jun 22-25, 2017
1500 4:15.90 20th (P)
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
1500 4:14.52 6th (F)
1500 4:19.37 10th (P)
NCAA Division I West Preliminary Round    May 25-27, 2017
1500 4:29.32 10th (P)
1500 4:24.84 17th (P)
Pac-12 Championships    May 13-14, 2017
1500 4:27.79 9th (F)
1500 4:22.69 6th (P)
Penn Relays    Apr 27-29, 2017
4x800 8:26.89  (F)
4x1500 17:27.47  (F)
Stanford Cardinal Classic    Apr 21-22, 2017
1500 4:21.14 3rd (F)
Penn State National    Jan 27-28, 2017
800 2:05.81 3rd (F)
DMR 11:01.39 1st (F)
2017 UW Indoor Preview    Jan 14, 2017
1000 2:43.69 2nd (F)
4x400 3:58.24 7th (F)
NCAA Division I West Preliminary Round    May 26-28, 2016
1500 4:22.33 15th (P)
Pac-12 Outdoor Track & Field Championships    May 14-15, 2016
1500 4:18.38 2nd (F)
1500 4:20.64 2nd (P)
Payton Jordan Invitational    May 1, 2016
1500 4:21.19 11th (F)
The Big Meet -Cal vs. Stanford    Apr 9, 2016
1500 4:21.73 3rd (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2016
3000 9:25.48 10th (F)
Penn State National    Jan 29, 2016
DMR 10:54.58 1st (F)
2016 UW Indoor Preview    Jan 16, 2016
1000 2:45.28 1st (F)
Pac 12 Cross Country Championships    Oct 30, 2015
6K 21:16.7 56th
Pac-12 Track & Field Championships    May 15-16, 2015
1500 4:22.43 8th (F)
1500 4:18.62 4th (P)
Payton Jordan Invitational    May 2, 2015
1500 4:17.67 9th (F)
2015 Penn Relays    Apr 23-25, 2015
4x1500 17:27.54  (F)
Big Meet: Cal vs. Stanford    Apr 11, 2015
1500 4:18.45 3rd (F)
Stanford Invitational    Apr 3-4, 2015
1500 4:26.69 8th (F)
2015 UW Husky Classic    Feb 13, 2015
Mile 4:55.19 54th (F)
5000 DNF  
Pac-12 Cross Country Championships    Oct 31, 2014
6K 20:51.1 25th
Wisconsin adidas Invitational    Oct 17, 2014
6K 20:51.0 67th
Washington Invitational    Oct 4, 2014
6K 20:46.9 12th
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
1500 4:21.63 14th (P)
NCAA West Preliminary Round    May 29-31, 2014
1500 4:19.90 8th (P)
1500 4:22.67 19th (P)
Pac-12 Outdoor Track and Field Championships    May 17-18, 2014
1500 4:21.62 3rd (F)
1500 4:23.95 1st (P)
5000 17:05.60 17th (F)
Payton Jordan Cardinal Invitational    May 4, 2014
1500 4:17.82 11th (F)
Penn Relays    Apr 24, 2014
1500 4:20.18  (P)
Mile 4:40.46  (P)
1500 4:20.18  (P)
Mile 4:40.46  (P)
1500 4:20.18  (F)
Mile 4:40.46  (F)
The Big Meet    Apr 12, 2014
800 DNF  
1500 4:20.35 3rd (F)
Stanford Invitational    Apr 4-5, 2014
5000 16:23.91 1st (F)
MPSF Indoor Championships    Feb 28 - Mar 1, 2014
Mile 4:44.04 7th (F)
DMR 11:23.74 5th (F)
UW Husky Classic    Feb 14-15, 2014
Mile 4:48.84 1st (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
Mile 4:51.21 9th (F)
UW Indoor Preview    Jan 18, 2014
1000 2:46.67 3rd (F)
4x800 9:00.20 2nd (F)
Pac-12 Cross Country Championships    Nov 2, 2013
6K 22:48.0 33rd
Pre-National Invitational    Oct 19, 2013
6K 21:42.0 2nd
Stanford Cross Country Invitational    Sep 28, 2013
6K 22:18.1 25th
Stanford Opener    Mar 2, 2013
800 2:16.87 2nd (F)
1500 4:31.48 3rd (F)
Pac-12 Cross Country Championships    Oct 27, 2012
6K 21:50.5 50th
Wisconsin adidas Invitational    Oct 12, 2012
6K 21:03.8 147th
800 Meters (Outdoor)
DNF The Big Meet Apr 12, 2014
2:16.87 Stanford Opener Mar 2, 2013
800 Meters (Indoor)
2:05.81 Penn State National Jan 27-28, 2017
1000 Meters (Indoor)
2:43.69 2017 UW Indoor Preview Jan 14, 2017
2:45.28 2016 UW Indoor Preview Jan 16, 2016
2:46.67 UW Indoor Preview Jan 18, 2014
1500 Meters (Outdoor)
4:15.90 USATF Championships Jun 22-25, 2017
4:14.52 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
4:19.37 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
4:29.32 NCAA Division I West Preliminary Round May 25-27, 2017
4:24.84 NCAA Division I West Preliminary Round May 25-27, 2017
4:27.79 Pac-12 Championships May 13-14, 2017
4:22.69 Pac-12 Championships May 13-14, 2017
4:21.14 Stanford Cardinal Classic Apr 21-22, 2017
4:22.33 NCAA Division I West Preliminary Round May 26-28, 2016
4:18.38 Pac-12 Outdoor Track & Field Championships May 14-15, 2016
4:20.64 Pac-12 Outdoor Track & Field Championships May 14-15, 2016
4:21.19 Payton Jordan Invitational May 1, 2016
4:21.73 The Big Meet -Cal vs. Stanford Apr 9, 2016
4:22.43 Pac-12 Track & Field Championships May 15-16, 2015
4:18.62 Pac-12 Track & Field Championships May 15-16, 2015
4:17.67 Payton Jordan Invitational May 2, 2015
4:18.45 Big Meet: Cal vs. Stanford Apr 11, 2015
4:26.69 Stanford Invitational Apr 3-4, 2015
4:21.63 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
4:19.90 NCAA West Preliminary Round May 29-31, 2014
4:22.67 NCAA West Preliminary Round May 29-31, 2014
4:21.62 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
4:23.95 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
4:17.82 Payton Jordan Cardinal Invitational May 4, 2014
4:20.18 Penn Relays Apr 24, 2014
4:20.18 Penn Relays Apr 24, 2014
4:20.18 Penn Relays Apr 24-26, 2014
4:20.35 The Big Meet Apr 12, 2014
4:31.48 Stanford Opener Mar 2, 2013
Mile (Outdoor)
4:40.46 Penn Relays Apr 24, 2014
4:40.46 Penn Relays Apr 24, 2014
4:40.46 Penn Relays Apr 24-26, 2014
Mile (Indoor)
4:55.19 2015 UW Husky Classic Feb 13, 2015
4:44.04 MPSF Indoor Championships Feb 28 - Mar 1, 2014
4:48.84 UW Husky Classic Feb 14-15, 2014
4:51.21 Penn State National Invitational Jan 31 - Feb 1, 2014
3000 Meters (Indoor)
9:25.48 MPSF Indoor Track & Field Championships Feb 26-27, 2016
5000 Meters (Outdoor)
17:05.60 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
16:23.91 Stanford Invitational Apr 4-5, 2014
5k (XC)
18:02.8 San Francisco Cross Country Invitational Aug 30, 2014
18:07.4 San Francisco Cross Country Invitational Aug 31, 2013
6k (XC)
21:16.7 Pac 12 Cross Country Championships Oct 30, 2015
21:41.5 NCAA Division I West Region Cross Country Championships Nov 14, 2014
20:51.1 Pac-12 Cross Country Championships Oct 31, 2014
20:51.0 Wisconsin adidas Invitational Oct 17, 2014
20:46.9 Washington Invitational Oct 4, 2014
21:26.4 Stanford Cross Country Invitational (Colleges) Sep 27, 2014
21:42.2 NCAA Division I Cross Country Championships Nov 23, 2013
22:48.0 Pac-12 Cross Country Championships Nov 2, 2013
21:42.0 Pre-National Invitational Oct 19, 2013
22:18.1 Stanford Cross Country Invitational Sep 28, 2013
21:59.4 NCAA Division I West Region Cross Country Championships Nov 9, 2012
21:50.5 Pac-12 Cross Country Championships Oct 27, 2012
21:03.8 Wisconsin adidas Invitational Oct 12, 2012

2017 Outdoors


2017 Indoors

800 Meters
2:05.81 Penn State National Jan 27-28, 2017
1000 Meters
2:43.69 2017 UW Indoor Preview Jan 14, 2017
4 x 400 Relay
3:58.24 2017 UW Indoor Preview Jan 14, 2017
Distance Medley Relay
11:01.39 Penn State National Jan 27-28, 2017

2016 Outdoors


2016 Indoors

1000 Meters
2:45.28 2016 UW Indoor Preview Jan 16, 2016
3000 Meters
9:25.48 MPSF Indoor Track & Field Championships Feb 26-27, 2016
Distance Medley Relay
10:58.94 NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
10:54.58 Penn State National Jan 29, 2016

2015 XC


2015 Outdoors


2015 Indoors

Mile
4:55.19 2015 UW Husky Classic Feb 13, 2015
5000 Meters
DNF 2015 UW Husky Classic Feb 13, 2015

2014 XC


2014 Outdoors


2014 Indoors

1000 Meters
2:46.67 UW Indoor Preview Jan 18, 2014
Mile
4:44.04 MPSF Indoor Championships Feb 28 - Mar 1, 2014
4:48.84 UW Husky Classic Feb 14-15, 2014
4:51.21 Penn State National Invitational Jan 31 - Feb 1, 2014
4 x 800 Relay
9:00.20 UW Indoor Preview Jan 18, 2014
Distance Medley Relay
11:08.28 NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
11:23.74 MPSF Indoor Championships Feb 28 - Mar 1, 2014

2013 XC


2013 Outdoors

800 Meters
2:16.87 Stanford Opener Mar 2, 2013
1500 Meters
4:31.48 Stanford Opener Mar 2, 2013

2012 XC