College Bests

1500 4:35.79 5K (XC) 17:36.9
MILE 5:01.31 6K (XC) 20:59.9
3000 9:32.83 4K (XC) 14:52.0
5000 16:50.60 5 MILE (XC) 17:11.3
3000S 10:07.35 5.8K (XC) 23:16.0
3 MILE (XC) 17:23.0   
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
3000S 10:20.50 21st (P)
NCAA Division I West Preliminary Round    May 25-27, 2017
3000S 10:20.28 12th (P)
Mountain West Outdoor Track & Field Championships    May 10-13, 2017
5000 17:18.37 11th (F)
3000S 10:32.58 3rd (F)
Mt. SAC Relays    Apr 13-15, 2017
3000S 10:21.53 19th (F)
Colorado Invitational    Apr 7-8, 2017
3000S 10:50.92 3rd (F)
Jerry Quiller Classic    Mar 17-18, 2017
3000S 10:52.05 1st (F)
2017 Mountain West Indoor Track & Field Championships    Feb 23-25, 2017
3000 10:15.16 25th (F)
5000 17:43.33 15th (F)
Colorado Open    Feb 2-4, 2017
3000 10:24.02 7th (F)
Penn State National Open    Oct 14, 2016
6K 20:59.9 32nd
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 23:42.1 128th
Mountain West Championships    May 11-14, 2016
5000 16:50.60 11th (F)
3000S 10:07.35 1st (F)
Ram Dual    May 6, 2016
1500 4:35.79 2nd (F)
2016 Wildcat Outdoor Open    Apr 9, 2016
3000S 10:26.08 1st (F)
Mountain West Indoor Track & Field Championships    Feb 25-27, 2016
3000 10:01.00 12th (F)
5000 17:02.89 3rd (F)
DMR 11:31.66 3rd (F)
Husky Classic    Feb 12-13, 2016
3000 9:32.83 48th (F)
Powder River Dual    Jan 30, 2016
3000 9:57.34 1st (F)
Air Force Invitational    Jan 21-23, 2016
Mile 5:01.31 3rd (F)
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 21:59.1 18th
CSU Invite - CSU vs. WYO    Sep 4, 2015
5K 17:36.9 1st
CSU Invite - CU vs. WYO    Sep 4, 2015
5K 17:36.9 1st
CSU Invite - Duals    Sep 4, 2015
5K 17:36.9 2nd
CSU Invite - UNC vs. WYO    Sep 4, 2015
5K 17:36.9 1st
CSU Invite - WYO vs. AFA    Sep 4, 2015
5K 17:36.9 2nd
NCAA Division I West Preliminary Round    May 28-30, 2015
3000S 10:31.56 20th (P)
Mountain West Outdoor Track & Field Championships    May 13-16, 2015
5000 17:23.98 15th (F)
3000S 10:24.34 2nd (F)
Cowpoke Open    May 1, 2015
3000S 10:47.22 1st (F)
Jack Christiansen Invitational    Apr 24-25, 2015
3000S NT  
Stanford Invitational    Apr 3-4, 2015
3000S 10:41.11 11th (F)
CSM Kit Mayer Memorial Open    Mar 28, 2015
3000S 10:50.50 1st (F)
Mountain West Indoor Track & Field Championships    Feb 26-28, 2015
3000 9:54.02 6th (F)
5000 17:16.40 5th (F)
Iowa State Classic    Feb 13-14, 2015
3000 9:39.51 13th (F)
Air Force Indoor Team Challenge    Feb 6, 2015
Mile 5:09.42 1st (F)
Powder River Triangular    Jan 31, 2015
3000 9:59.72 3rd (F)
Air Force Invitational    Jan 22-24, 2015
Mile 5:08.74 5th (F)
ISU Pre-National Invitational    Oct 18, 2014
6K 22:13.3 120th
Washington Invitational    Oct 4, 2014
6K 21:14.8 39th
BRC-MSU Cross Country Invitational    Sep 20, 2014
3M 17:23.0 4th
NCAA West Preliminary Round    May 29-31, 2014
3000S 10:31.64 26th (P)
Mountain West Outdoor Track & Field Championships    May 14-17, 2014
5000 18:30.07 16th (F)
3000S 10:57.51 2nd (F)
Cowpoke Open    May 3, 2014
3000S 10:53.00 1st (F)
Beach Invitational    Apr 19, 2014
3000S 10:37.09 2nd (F)
Mt. SAC Relays    Apr 17-19, 2014
3000S 10:31.51 1st (F)
Wildcat Outdoor Open    Apr 12, 2014
3000S 10:58.82 1st (F)
Utah Spring Classic    Apr 11, 2014
3000 11:13.24 5th (F)
Fum McGraw Quadrangular    Mar 29, 2014
3000S 11:17.02 2nd (F)
Mountain West Indoor Track & Field Championships    Feb 27 - Mar 1, 2014
3000 10:20.33 7th (F)
5000 18:19.26 2nd (F)
UW Husky Classic    Feb 14-15, 2014
3000 9:53.62 5th (F)
Montana State-Wyoming Powder River Dual    Jan 31, 2014
3000 10:12.82 2nd (F)
Border War Dual    Jan 18, 2014
Mile 5:07.35 1st (F)
UC Riverside Highlander Invit    Oct 19, 2013
5K 17:57.6 10th
Roy Griak Invitational    Sep 28, 2013
6K 23:02.8 147th
UVU Cross Invitational    Sep 13, 2013
5M 18:24.5 2nd
CSU vs Wyoming    Sep 7, 2013
5K 19:16.1 10th
Wyoming vs UNC    Sep 7, 2013
5K 19:16.1 7th
Air Force vs Wyoming    Sep 6, 2013
5K 19:16.1 11th
Colorado State University Open 5K    Sep 6, 2013
5K 19:16.1 30th
Highlander Invitational    Oct 13, 2012
4K 14:52.0 26th
27th Annual Rocky Mountain Shootout    Sep 29, 2012
5.8K 23:16.0 26th
UCCS Rust-Buster Invite    Sep 8, 2012
4K 15:18.8 11th
UCCS Rust-Buster Open    Sep 8, 2012
4K 15:18.8 11th
1500 Meters (Outdoor)
4:35.79 Ram Dual May 6, 2016
Mile (Indoor)
5:01.31 Air Force Invitational Jan 21-23, 2016
5:09.42 Air Force Indoor Team Challenge Feb 6, 2015
5:08.74 Air Force Invitational Jan 22-24, 2015
5:07.35 Border War Dual Jan 18, 2014
3000 Meters (Outdoor)
11:13.24 Utah Spring Classic Apr 11, 2014
3000 Meters (Indoor)
10:15.16 2017 Mountain West Indoor Track & Field Championships Feb 23-25, 2017
10:24.02 Colorado Open Feb 2-4, 2017
10:01.00 Mountain West Indoor Track & Field Championships Feb 25-27, 2016
9:32.83 Husky Classic Feb 12-13, 2016
9:57.34 Powder River Dual Jan 30, 2016
9:54.02 Mountain West Indoor Track & Field Championships Feb 26-28, 2015
9:39.51 Iowa State Classic Feb 13-14, 2015
9:59.72 Powder River Triangular Jan 31, 2015
10:20.33 Mountain West Indoor Track & Field Championships Feb 27 - Mar 1, 2014
9:53.62 UW Husky Classic Feb 14-15, 2014
10:12.82 Montana State-Wyoming Powder River Dual Jan 31, 2014
3 Mile (XC)
17:23.0 BRC-MSU Cross Country Invitational Sep 20, 2014
5000 Meters (Outdoor)
17:18.37 Mountain West Outdoor Track & Field Championships May 10-13, 2017
16:50.60 Mountain West Championships May 11-14, 2016
17:23.98 Mountain West Outdoor Track & Field Championships May 13-16, 2015
18:30.07 Mountain West Outdoor Track & Field Championships May 14-17, 2014
5000 Meters (Indoor)
17:43.33 2017 Mountain West Indoor Track & Field Championships Feb 23-25, 2017
17:02.89 Mountain West Indoor Track & Field Championships Feb 25-27, 2016
17:16.40 Mountain West Indoor Track & Field Championships Feb 26-28, 2015
18:19.26 Mountain West Indoor Track & Field Championships Feb 27 - Mar 1, 2014
5k (XC)
17:36.9 CSU Invite - CSU vs. WYO Sep 4, 2015
17:36.9 CSU Invite - CU vs. WYO Sep 4, 2015
17:36.9 CSU Invite - Duals Sep 4, 2015
17:36.9 CSU Invite - UNC vs. WYO Sep 4, 2015
17:36.9 CSU Invite - WYO vs. AFA Sep 4, 2015
17:57.6 UC Riverside Highlander Invit Oct 19, 2013
19:16.1 CSU vs Wyoming Sep 7, 2013
19:16.1 Wyoming vs UNC Sep 7, 2013
19:16.1 Air Force vs Wyoming Sep 6, 2013
19:16.1 Colorado State University Open 5K Sep 6, 2013
6k (XC)
21:15.3 NCAA Division I Mountain Region Cross Country Championships Nov 11, 2016
21:21.4 2016 Mountain West Men's & Women's Cross Country Championships Oct 28, 2016
20:59.9 Penn State National Open Oct 14, 2016
23:42.1 ROY GRIAK INVITATIONAL Sep 24, 2016
21:59.1 ROY GRIAK INVITATIONAL Sep 26, 2015
22:07.8 NCAA Division I Mountain Region Cross Country Championships Nov 14, 2014
21:03.3 Mountain West Conference Cross Country Championships Oct 31, 2014
22:13.3 ISU Pre-National Invitational Oct 18, 2014
21:14.8 Washington Invitational Oct 4, 2014
22:02.1 NCAA Division I Mountain Region Cross Country Championships Nov 15, 2013
22:34.8 2013 Mountain West Cross Country Championships Nov 1, 2013
23:02.8 Roy Griak Invitational Sep 28, 2013
3000 Steeplechase (Outdoor)
10:20.50 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
10:20.28 NCAA Division I West Preliminary Round May 25-27, 2017
10:32.58 Mountain West Outdoor Track & Field Championships May 10-13, 2017
10:21.53 Mt. SAC Relays Apr 13-15, 2017
10:50.92 Colorado Invitational Apr 7-8, 2017
10:52.05 Jerry Quiller Classic Mar 17-18, 2017
10:07.35 Mountain West Championships May 11-14, 2016
10:26.08 2016 Wildcat Outdoor Open Apr 9, 2016
10:31.56 NCAA Division I West Preliminary Round May 28-30, 2015
10:24.34 Mountain West Outdoor Track & Field Championships May 13-16, 2015
10:47.22 Cowpoke Open May 1, 2015
NT Jack Christiansen Invitational Apr 24-25, 2015
10:41.11 Stanford Invitational Apr 3-4, 2015
10:50.50 CSM Kit Mayer Memorial Open Mar 28, 2015
10:31.64 NCAA West Preliminary Round May 29-31, 2014
10:57.51 Mountain West Outdoor Track & Field Championships May 14-17, 2014
10:53.00 Cowpoke Open May 3, 2014
10:37.09 Beach Invitational Apr 19, 2014
10:31.51 Mt. SAC Relays Apr 17-19, 2014
10:58.82 Wildcat Outdoor Open Apr 12, 2014
11:17.02 Fum McGraw Quadrangular Mar 29, 2014
4k (XC)
14:52.0 Highlander Invitational Oct 13, 2012
15:18.8 UCCS Rust-Buster Invite Sep 8, 2012
15:18.8 UCCS Rust-Buster Open Sep 8, 2012
5 Mile (XC)
17:11.3 Montana State University Cross Country Meet Sep 17, 2016
18:24.5 UVU Cross Invitational Sep 13, 2013
5.8k (XC)
23:16.0 27th Annual Rocky Mountain Shootout Sep 29, 2012

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
4:35.79 Ram Dual May 6, 2016
5000 Meters
16:50.60 Mountain West Championships May 11-14, 2016
3000 Steeplechase
10:07.35 Mountain West Championships May 11-14, 2016
10:26.08 2016 Wildcat Outdoor Open Apr 9, 2016

2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2012 XC