College Bests

400 1:01.69 5000 16:55.93
800 2:18.55 10,000 35:03.21
1000 3:00.22 3000S 10:58.33
1500 4:48.31 5K (XC) 17:14.8
MILE 5:00.81 6K (XC) 21:46.1
3000 10:15.22 2.48 MILE (XC) 15:06.6
2017 Aggie Last Chance    May 14, 2017
3000S 10:58.33 1st (F)
Southern Conference Outdoor Championships 2017    May 11-12, 2017
3000S 11:19.90 5th (F)
Virginia Challenge    Apr 21-22, 2017
10,000 36:00.80 12th (F)
2017 Aggie Invitational    Apr 14-15, 2017
400 1:05.58 20th (F)
2017 Liberty Collegiate Invite    Apr 7-8, 2017
400 1:01.69 17th (F)
High Point VertKlasse Meeting    Mar 31 - Apr 1, 2017
400 1:05.69 55th (F)
Raleigh Relays    Mar 24-25, 2017
10,000 35:50.40 26th (F)
Bill Webb & Bob Davidson Spring Kick-Off    Mar 16-18, 2017
400 1:04.40 43rd (F)
Charlotte 49er Classic    Mar 16-18, 2017
4x400 4:40.12 35th (F)
Princeton XC Invitational    Oct 15, 2016
6K 21:54.1 16th
Joe Piane Invitational    Sep 30, 2016
5K 17:43.4 21st
adidas XC Challenge    Sep 16-17, 2016
5K 17:59.7 18th
Elon XC Opener    Sep 1, 2016
2.48M 15:06.6 11th
NCAA Division I East Preliminary Round    May 26-28, 2016
10,000 36:21.95 38th (P)
2016 Southern Conference Outdoor T&F Championships    May 12-13, 2016
5000 17:31.75 5th (F)
Wolfpack Last Chance    May 6, 2016
10,000 35:03.21 1st (F)
10,000 35:03.21 1st (F)
Duke Invitational    Apr 22-23, 2016
5000 16:55.93 2nd (F)
Raleigh Relays    Mar 25-26, 2016
5000 17:29.10 39th (F)
UNCW Seahawk Invitational    Mar 12, 2016
800 2:19.02 5th (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
4x800 9:45.21 7th (F)
Southern Conference Indoor Championships    Feb 26-27, 2016
3000 10:18.95 5th (F)
High Point Panthers Team Challenge    Feb 11, 2016
3000 10:17.38 6th (F)
UNCG Early Bird 7-Way    Dec 1, 2015
Mile 5:42.02 3rd (F)
DI Pre-Nationals    Oct 17, 2015
6K 22:10.2 82nd
adidas XC Challenge    Sep 18, 2015
5K 18:33.2 27th
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
4x800 10:32.88 12th (F)
Southern Conference Indoor Championships    Feb 27, 2015
5000 17:25.99  (P)
DMR 13:01.02  (P)
5000 17:25.99 7th (F)
DMR 13:01.02 8th (F)
2015 Liberty Quad    Feb 12-13, 2015
800 2:21.25 4th (F)
Bucaneer Invitational 2015 / ETSU    Feb 6-7, 2015
3000 10:20.50 5th (F)
Hilton Garden Innvitational    Jan 30-31, 2015
Mile 5:07.85 10th (F)
UNCG Spartan Team Challenge    Jan 25, 2015
800 2:18.55 1st (F)
Art and Linda Maillet UNC Open    Jan 17, 2015
800 2:21.33 6th (F)
Southern Conference Championship 2014    Oct 31, 2014
5K 18:22.4 25th
Notre Dame Cross Country Invitational    Oct 3, 2014
5K 18:31.7 122nd
adidas XC Challenge    Sep 19, 2014
5K 18:49.4 31st
Southern Conference Outdoor Track & Field Championships    Apr 26-27, 2014
5000 18:04.48 11th (F)
10,000 36:54.93 7th (F)
Joe Hilton Outdoor Invitiational    Apr 12, 2014
Mile 5:00.81 18th (F)
3000 DNF  
High Point VertKlasse Meeting    Apr 4-5, 2014
800 2:30.94 37th (F)
1500 4:48.31 14th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 17:52.20 20th (F)
Wake Forest Open    Mar 21-22, 2014
3000 10:29.96 7th (F)
UNC Wilmington Seahawk Invitational    Mar 14-15, 2014
800 2:20.99 6th (F)
UCS Invitational    Feb 14-15, 2014
Mile 5:09.98 25th (F)
Hilton Garden Innvitational    Jan 31 - Feb 1, 2014
Mile 5:12.08 14th (F)
UNCG Spartans Team Challenge    Jan 26, 2014
DMR 13:36.87 3rd (F)
Hokie Invitational    Jan 24-25, 2014
3000 10:15.22 14th (F)
2014 Liberty Open    Jan 17-18, 2014
1000 3:00.22 2nd (F)
Wake Forest Invitational    Jan 11, 2014
Mile 5:16.87 3rd (F)
Pre-National Invitational    Oct 19, 2013
6K 23:09.5 306th
Virginia Panorama Farms Invitational    Sep 28, 2013
5K 18:43.7 68th
Southern Conference Outdoor Championship 2013    Apr 20-21, 2013
5000 18:05.90 11th (F)
Duke Invitational    Apr 5-6, 2013
1500 4:49.39 36th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 18:17.58 17th (F)
High Point University VertKlasse Meeting    Mar 22-23, 2013
1500 4:48.52 6th (F)
Wake Forest Open    Mar 15-16, 2013
3000 10:36.95 13th (F)
UNCW Seahawk Invitational    Mar 8-9, 2013
1500 4:52.43 3rd (F)
Southern Conference Indoor Track & Field Championships    Feb 23-24, 2013
Mile 5:15.20 12th (F)
DMR 12:38.17 8th (F)
Tiger Paw    Feb 8-9, 2013
800 2:31.68 57th (F)
Hilton Garden Innvitational    Feb 1-2, 2013
DMR 12:14.22 1st (F)
Hokie Invitational    Jan 25-26, 2013
3000 10:36.52 11th (F)
Wake Forest Invitational    Jan 19, 2013
Mile 5:16.58 8th (F)
400 Meters (Outdoor)
1:05.58 2017 Aggie Invitational Apr 14-15, 2017
1:01.69 2017 Liberty Collegiate Invite Apr 7-8, 2017
1:05.69 High Point VertKlasse Meeting Mar 31 - Apr 1, 2017
1:04.40 Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
800 Meters (Outdoor)
2:19.02 UNCW Seahawk Invitational Mar 12, 2016
2:30.94 High Point VertKlasse Meeting Apr 4-5, 2014
2:20.99 UNC Wilmington Seahawk Invitational Mar 14-15, 2014
800 Meters (Indoor)
2:21.25 2015 Liberty Quad Feb 12-13, 2015
2:18.55 UNCG Spartan Team Challenge Jan 25, 2015
2:21.33 Art and Linda Maillet UNC Open Jan 17, 2015
2:31.68 Tiger Paw Feb 8-9, 2013
1000 Meters (Indoor)
3:00.22 2014 Liberty Open Jan 17-18, 2014
1500 Meters (Outdoor)
4:48.31 High Point VertKlasse Meeting Apr 4-5, 2014
4:49.39 Duke Invitational Apr 5-6, 2013
4:48.52 High Point University VertKlasse Meeting Mar 22-23, 2013
4:52.43 UNCW Seahawk Invitational Mar 8-9, 2013
Mile (Outdoor)
5:00.81 Joe Hilton Outdoor Invitiational Apr 12, 2014
Mile (Indoor)
5:42.02 UNCG Early Bird 7-Way Dec 1, 2015
5:07.85 Hilton Garden Innvitational Jan 30-31, 2015
5:09.98 UCS Invitational Feb 14-15, 2014
5:12.08 Hilton Garden Innvitational Jan 31 - Feb 1, 2014
5:16.87 Wake Forest Invitational Jan 11, 2014
5:15.20 Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
5:16.58 Wake Forest Invitational Jan 19, 2013
3000 Meters (Outdoor)
DNF Joe Hilton Outdoor Invitiational Apr 12, 2014
10:29.96 Wake Forest Open Mar 21-22, 2014
10:36.95 Wake Forest Open Mar 15-16, 2013
3000 Meters (Indoor)
10:18.95 Southern Conference Indoor Championships Feb 26-27, 2016
10:17.38 High Point Panthers Team Challenge Feb 11, 2016
10:20.50 Bucaneer Invitational 2015 / ETSU Feb 6-7, 2015
10:15.22 Hokie Invitational Jan 24-25, 2014
10:36.52 Hokie Invitational Jan 25-26, 2013
5000 Meters (Outdoor)
17:31.75 2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
16:55.93 Duke Invitational Apr 22-23, 2016
17:29.10 Raleigh Relays Mar 25-26, 2016
18:04.48 Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
17:52.20 Raleigh Relays (College/University) Mar 28-29, 2014
18:05.90 Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
18:17.58 Raleigh Relays (College/University) Mar 29-30, 2013
5000 Meters (Indoor)
17:25.99 Southern Conference Indoor Championships Feb 27, 2015
17:25.99 Southern Conference Indoor Championships Feb 27-28, 2015
18:16.70 Southern Conference Indoor Track & Field Championships Mar 1-2, 2014
5k (XC)
17:14.8 Southern Conference Cross Country Championships Oct 29, 2016
17:43.4 Joe Piane Invitational Sep 30, 2016
17:59.7 adidas XC Challenge Sep 16-17, 2016
19:06.1 2015 Southern Conference CC Championship Oct 31, 2015
18:04.0 Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015
18:33.2 adidas XC Challenge Sep 18, 2015
18:22.4 Southern Conference Championship 2014 Oct 31, 2014
18:31.7 Notre Dame Cross Country Invitational Oct 3, 2014
18:49.4 adidas XC Challenge Sep 19, 2014
18:58.0 Southern Conference Cross Country Meet Nov 2, 2013
18:43.7 Virginia Panorama Farms Invitational Sep 28, 2013
10,000 Meters (Outdoor)
36:00.80 Virginia Challenge Apr 21-22, 2017
35:50.40 Raleigh Relays Mar 24-25, 2017
36:21.95 NCAA Division I East Preliminary Round May 26-28, 2016
35:03.21 Wolfpack Last Chance May 6, 2016
35:03.21 Wolfpack Last Chance May 6, 2016
36:54.93 Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
6k (XC)
21:46.1 NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
21:54.1 Princeton XC Invitational Oct 15, 2016
23:03.7 NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
22:10.2 DI Pre-Nationals Oct 17, 2015
22:26.9 NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
22:23.2 NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
23:09.5 Pre-National Invitational Oct 19, 2013
3000 Steeplechase (Outdoor)
10:58.33 2017 Aggie Last Chance May 14, 2017
11:19.90 Southern Conference Outdoor Championships 2017 May 11-12, 2017
2.48 Mile (XC)
15:06.6 Elon XC Opener Sep 1, 2016

2017 Outdoors

400 Meters
1:05.58 2017 Aggie Invitational Apr 14-15, 2017
1:01.69 2017 Liberty Collegiate Invite Apr 7-8, 2017
1:05.69 High Point VertKlasse Meeting Mar 31 - Apr 1, 2017
1:04.40 Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
10,000 Meters
36:00.80 Virginia Challenge Apr 21-22, 2017
35:50.40 Raleigh Relays Mar 24-25, 2017
3000 Steeplechase
10:58.33 2017 Aggie Last Chance May 14, 2017
11:19.90 Southern Conference Outdoor Championships 2017 May 11-12, 2017
4 x 400 Relay
4:40.12 Charlotte 49er Classic Mar 16-18, 2017

2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

4 x 800 Relay
10:32.88 Coach O Coastal Carolina Invitiational Mar 13-14, 2015

2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors

1000 Meters
3:00.22 2014 Liberty Open Jan 17-18, 2014
Mile
5:09.98 UCS Invitational Feb 14-15, 2014
5:12.08 Hilton Garden Innvitational Jan 31 - Feb 1, 2014
5:16.87 Wake Forest Invitational Jan 11, 2014
3000 Meters
10:15.22 Hokie Invitational Jan 24-25, 2014
5000 Meters
18:16.70 Southern Conference Indoor Track & Field Championships Mar 1-2, 2014
Distance Medley Relay
13:36.87 UNCG Spartans Team Challenge Jan 26, 2014

2013 XC


2013 Outdoors


2013 Indoors