College Bests

500 800
1000 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
2015 NYSCTC XC Championship    Oct 24, 2015
6k 24:48.4 39th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6k 26:36.1 170th
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
3000 11:14.89 17th (F)
Cornell Sunday Invitational    Feb 15, 2015
3000 11:07.74 13th (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
3000 11:30.73 4th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
5000 20:19.96 15th (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
3000 12:20.97 29th (F)
Cornell Greg Page Relays    Dec 6, 2014
3000 11:38.46 17th (F)
Hamilton Cross Country Invitational    Oct 11, 2014
5k 20:18.1 66th
5k 20:18.1 66th
Geneseo Invitational    Oct 4, 2014
6k 25:11.4 177th
6k 25:11.4 177th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 26:30.0 148th
2014 Big Red Outdoor Invitational    Apr 27, 2014
1500 5:32.37 39th (F)
Ithaca Tuesday Meet    Apr 22, 2014
800 2:38.11 3rd (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
1500 5:26.57 53rd (F)
Bomber Invitational    Feb 15-16, 2014
1000 3:26.38 17th (F)
4x400 4:38.66 21st (F)
Ithaca College Quad Meet    Feb 7, 2014
Mile 5:53.07 14th (F)
4x400 4:37.02 4th (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
4x400 4:43.06 8th (F)
RIT Invitational    Jan 18, 2014
Mile 6:08.60 26th (F)
Greg Page Cornell Relays    Dec 7, 2013
3000 12:00.24 22nd (F)
John Reif Memorial    Oct 25, 2013
5k 20:36.9 44th
Hamilton College Invitational    Oct 12, 2013
6k 20:25.7 52nd
Geneseo Invitational    Oct 5, 2013
6k 25:42.0 174th
Saratoga Invitational    Sep 20, 2013
5k 20:09.6 85th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 25:20.5 62nd
Oswego State Invitational    Sep 7, 2013
5k 20:47.2 55th
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
1500 5:17.32 38th (F)
Ithaca Tuesday Meet    Apr 23, 2013
1500 5:23.32 4th (F)
Coach P Invitational    Apr 12-13, 2013
1500 5:21.48 27th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
800 2:42.91 43rd (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
1000 3:21.85 14th (F)
4x400 4:24.85 10th (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
DMR 13:40. 3rd (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
Mile 5:51.85 33rd (F)
Ithaca Quad Meet    Dec 8, 2012
Mile 5:45.28 8th (F)
4x400 4:51.75 4th (F)
Cornell Relays 2012    Dec 1, 2012
500 1:29.85 35th (F)
DMR 13:49.83 8th (F)
Hamilton College Invitational    Oct 6, 2012
5k 19:53.0 27th
Geneseo XC Invitational    Sep 29, 2012
6k 24:47.1 37th
SUNY Cortland Jack Daniels XC    Sep 22, 2012
4k 16:08.4 38th
Oswego State Invitational    Sep 8, 2012
5k 20:43.9 32nd
5k 20:43.9 32nd
500 Meters (Indoor)
Top↑
Cornell Relays 2012 Dec 1, 2012
800 Meters (Outdoor)
Top↑
Ithaca Tuesday Meet Apr 22, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2013
1000 Meters (Indoor)
Top↑
Bomber Invitational Feb 15-16, 2014
Ithaca Bomber Invitational Feb 2- 3, 2013
1500 Meters (Outdoor)
Top↑
2014 Big Red Outdoor Invitational Apr 27, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Ithaca Tuesday Meet Apr 23, 2013
Coach P Invitational Apr 12-13, 2013
Mile (Indoor)
Top↑
Ithaca College Quad Meet Feb 7, 2014
RIT Invitational Jan 18, 2014
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
Cornell Upstate Challenge 2013 Jan 19, 2013
Ithaca Quad Meet Dec 8, 2012
3000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Cornell Sunday Invitational Feb 15, 2015
2015 Ithaca Indoor Invitational Feb 7, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
Cornell Greg Page Relays Dec 6, 2014
Greg Page Cornell Relays Dec 7, 2013
5000 Meters (Indoor)
Top↑
2015 Bomber Invitational Jan 31-Feb 1, 2015
4 x 400 Relay (Indoor)
Top↑
Bomber Invitational Feb 15-16, 2014
Ithaca College Quad Meet Feb 7, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Ithaca Bomber Invitational Feb 2- 3, 2013
Ithaca Quad Meet Dec 8, 2012
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Cornell Relays 2012 Dec 1, 2012
4k
Top↑
SUNY Cortland Jack Daniels XC Sep 22, 2012
5k
Top↑
Hamilton College Cross Country Invitational Oct 10, 2015
Hamilton Cross Country Invitational Oct 11, 2014
Hamilton Cross Country Invitational Oct 11, 2014
John Reif Memorial Oct 25, 2013
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 7, 2013
Hamilton College Invitational Oct 6, 2012
Oswego State Invitational Sep 8, 2012
Oswego State Invitational Sep 8, 2012
6k
Top↑
2015 NYSCTC XC Championship Oct 24, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 5, 2013
Geneseo XC Invitational Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3.71 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2015 XC

2015 Indoors

3000 Meters
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Cornell Sunday Invitational February 15, 2015
2015 Ithaca Indoor Invitational February 7, 2015
Upstate Challenge 2015 Indoors January 24, 2015
5000 Meters
2015 Bomber Invitational January 31-February 1, 2015

2014 Indoors

1000 Meters
Bomber Invitational February 15-16, 2014
Mile
Ithaca College Quad Meet February 7, 2014
RIT Invitational January 18, 2014
3000 Meters
Cornell Greg Page Relays December 6, 2014
4 x 400 Relay
Bomber Invitational February 15-16, 2014
Ithaca College Quad Meet February 7, 2014
Empire 8 Indoor Track & Field Championships February 1, 2014

2014 XC

2014 Outdoors

2013 Indoors

1000 Meters
Ithaca Bomber Invitational February 2- 3, 2013
Mile
Ithaca College vs Alfred State, Cobleskill, and U of Rochest February 8, 2013
Cornell Upstate Challenge 2013 January 19, 2013
3000 Meters
Greg Page Cornell Relays December 7, 2013
4 x 400 Relay
Ithaca Bomber Invitational February 2- 3, 2013
Distance Medley Relay
Empire 8 Indoor Track & Field Championships January 26, 2013

2013 XC

5k
John Reif Memorial October 25, 2013
Saratoga Invitational September 20, 2013
Oswego State Invitational September 7, 2013
6k
Hamilton College Invitational October 12, 2013
Geneseo Invitational October 5, 2013
3.71 Mile
Rochester Yellowjacket XC Invitational September 14, 2013

2013 Outdoors

2012 Indoors

500 Meters
Cornell Relays 2012 December 1, 2012
Mile
Ithaca Quad Meet December 8, 2012
4 x 400 Relay
Ithaca Quad Meet December 8, 2012
Distance Medley Relay
Cornell Relays 2012 December 1, 2012

2012 XC

4k (XC)
2012  
5k (XC)
2015  
2014  
2013  
Sep 20, 2013
2012  
6k (XC)
2015  
Oct 24, 2015
2014  
Oct 4, 2014
2013  
2012  
Sep 29, 2012
3.71 Mile (XC)
2013  
500 Meters (Indoors)
2012  
(Dec 1, 2012)
1000 Meters (Indoors)
2014  
(Feb 15-16, 2014)
2013  
(Feb 2- 3, 2013)
Mile (Indoors)
2014  
(Feb 7, 2014)
2013  
2012  
(Dec 8, 2012)
3000 Meters (Indoors)
2015  
(Feb 15, 2015)
2014  
(Dec 6, 2014)
2013  
(Dec 7, 2013)
5000 Meters (Indoors)
2015  
(Jan 31-Feb 1, 2015)
800 Meters (Outdoors)
2014  
(Apr 22, 2014)
2013  
1500 Meters (Outdoors)
2014  
2013