College Bests

800 2:21.06 10,000 36:02.01
1500 4:33.99 5K (XC) 17:41.5
MILE 5:10.14 6K (XC) 20:29.1
3000 9:54.57 3.11 MILE (XC) 18:26.0
5000 16:49.88   
Maryland Invitational 2016    Mar 26, 2016
5000 18:38.98 4th (F)
Lehigh Paul Short Run    Oct 2, 2015
6K 20:49.5 9th
Mustang Stampede    Sep 12, 2015
6K 22:11.2 1st
NCAA Division III Outdoor Track & Field Championships    May 21-23, 2015
5000 17:54.12 21st (F)
10,000 DNF  
Swarthmore Final Qualifier    May 11, 2015
5000 SCR  
Centennial Conference Outdoor Track & Field Championhsips    May 1-3, 2015
5000 17:30.75 1st (F)
10,000 36:02.01 1st (F)
2015 Penn Relays    Apr 23-25, 2015
5000 17:02.99  (F)
Hopkins Loyola Invitational    Apr 11, 2015
5000 17:29.12 1st (F)
2015 Goucher Track & Field Classic    Apr 4, 2015
1500 5:01.05 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 13-14, 2015
3000 9:54.57 8th (F)
5000 NT  
Tufts Final Qualifying Meet    Mar 6, 2015
5000 17:00.33 2nd (F)
2015 Centennial Conference Championships    Feb 28 - Mar 1, 2015
3000 9:55.10 1st (F)
Terrapin Invitational    Jan 17, 2015
3000 10:00.90 1st (F)
DMR 12:26.53 6th (F)
AAE Invitational    Oct 18, 2014
6K 20:56.5 2nd
Lehigh Paul Short Run    Oct 4, 2014
6K 20:29.1 18th
Salisbury Fall Classic    Aug 30, 2014
6K 21:22.0 2nd
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
5000 16:53.80 10th (F)
4x400 3:48.52 9th (P)
2014 Centennial Conference Outdoor Championships    May 2-4, 2014
1500 4:33.99 1st (F)
5000 17:09.41 2nd (F)
Penn Relays    Apr 24, 2014
5000 16:49.88  (P)
5000 16:49.88  (P)
5000 16:49.88  (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 4:39.23 4th (F)
San Francisco State Distance Carnival    Apr 4-5, 2014
5000 16:57.05 7th (F)
Maryland Invitational    Mar 29, 2014
3000 10:04.83 1st (F)
CNU Invite    Oct 19, 2013
6K 22:41.9 4th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
3.11M 18:26.0 55th
Sea Gull Opener    Aug 31, 2013
6K 22:20.5 5th
Penn Relays    Apr 25-27, 2013
3000 10:06.21  (F)
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:47.59 36th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
1500 4:48.07 5th (F)
Duke Invitational    Apr 5-6, 2013
1500 4:43.35 27th (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
Mile 5:10.14 5th (F)
4x800 9:32.79 2nd (F)
Haverford Keogh Invitational    Feb 15, 2013
3000 10:28.55 1st (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
800 2:21.14 9th (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
DMR 12:00.37 10th (F)
Terrapin Invitational    Jan 19, 2013
800 2:21.06 7th (F)
NYC Gotham Cup    Jan 11, 2013
Mile 5:14.09 10th (F)
DMR 13:06.47 8th (F)
Centennial League Championships    Oct 27, 2012
6K 21:44.3 8th
2012 Rose-Hulman Pre-National    Oct 6, 2012
6K 22:49.6 17th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 22:23.4 133rd
Salty Dog Invitational at Navy    Sep 15, 2012
6K 23:45.0 24th
Baltimore Metro Cross Country Meet    Aug 31, 2012
5K 19:00.3 4th
800 Meters (Indoor)
2:21.14 19th Annual Bucknell Winter Classic Feb 9, 2013
2:21.06 Terrapin Invitational Jan 19, 2013
1500 Meters (Outdoor)
5:01.05 2015 Goucher Track & Field Classic Apr 4, 2015
4:33.99 2014 Centennial Conference Outdoor Championships May 2-4, 2014
4:39.23 Hopkins Loyola Invitational Apr 12, 2014
4:44.19 Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
4:47.59 Larry Ellis Invitational Apr 17-20, 2013
4:48.07 Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
4:43.35 Duke Invitational Apr 5-6, 2013
Mile (Indoor)
5:10.14 Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
5:14.09 NYC Gotham Cup Jan 11, 2013
3000 Meters (Outdoor)
10:04.83 Maryland Invitational Mar 29, 2014
10:06.21 Penn Relays Apr 25-27, 2013
3000 Meters (Indoor)
9:54.57 NCAA Division III Indoor Track & Field Championships Mar 13-14, 2015
9:55.10 2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
10:00.90 Terrapin Invitational Jan 17, 2015
10:28.55 Haverford Keogh Invitational Feb 15, 2013
5000 Meters (Outdoor)
DNF Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
18:38.98 Maryland Invitational 2016 Mar 26, 2016
17:54.12 NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
SCR Swarthmore Final Qualifier May 11, 2015
17:30.75 Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
17:02.99 2015 Penn Relays Apr 23-25, 2015
17:29.12 Hopkins Loyola Invitational Apr 11, 2015
16:53.80 NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
17:09.41 2014 Centennial Conference Outdoor Championships May 2-4, 2014
16:49.88 Penn Relays Apr 24, 2014
16:49.88 Penn Relays Apr 24, 2014
16:49.88 Penn Relays Apr 24-26, 2014
16:57.05 San Francisco State Distance Carnival Apr 4-5, 2014
5000 Meters (Indoor)
NT NCAA Division III Indoor Track & Field Championships Mar 13-14, 2015
17:00.33 Tufts Final Qualifying Meet Mar 6, 2015
5k (XC)
17:41.5 Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
19:00.3 Baltimore Metro Cross Country Meet Aug 31, 2012
10,000 Meters (Outdoor)
DNF NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
36:02.01 Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
6k (XC)
21:31.7 NCAA Division III Cross Country Championships Nov 21, 2015
21:46.2 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
20:49.5 Lehigh Paul Short Run Oct 2, 2015
22:25.6 Iona College Paddy Doyle Meet of Champions Sep 19, 2015
22:11.2 Mustang Stampede Sep 12, 2015
21:47.2 NCAA Division III Cross Country Championships Nov 22, 2014
21:18.0 NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
21:37.0 Centennial Conference XC Championships Nov 1, 2014
20:56.5 AAE Invitational Oct 18, 2014
20:29.1 Lehigh Paul Short Run Oct 4, 2014
21:22.0 Salisbury Fall Classic Aug 30, 2014
23:05.4 2013 Centennial Conference XC Championships Nov 2, 2013
22:41.9 CNU Invite Oct 19, 2013
22:20.5 Sea Gull Opener Aug 31, 2013
22:37.3 2012 NCAA Division III Cross Country Championships Nov 17, 2012
23:14.0 NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
21:44.3 Centennial League Championships Oct 27, 2012
22:49.6 2012 Rose-Hulman Pre-National Oct 6, 2012
22:23.4 Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
23:45.0 Salty Dog Invitational at Navy Sep 15, 2012
3.11 Mile (XC)
18:26.0 Coast-to-Coast Battle in Beantown Sep 27, 2013

2016 Outdoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC